The PedsDocTalk Podcast

Traveling with kids can feel overwhelming, but it does provide many benefits to kids and your family. I welcome Preethi Harbuck who is a mom of six, avid traveler, and creator of @localpassportfamily a blog and social media platform to support families as they travel to discuss:  How travel changes our kid’s world for the better  What they learn by travel (both locally and internationally) The one thing not to forget when traveling with kids

Time-Outs get a bad rap on social media, however when done correctly they can be effective for some children. On this episode, I welcome Dr Jenicka Engler, developmental neuropsychologist, clinical scientist, and mom to discuss: Why Time-outs get a bad rap When time-outs can be effective When NOT to use time-outs  How parents misuse time outs   Find Dr. Jenicka on Instagram @drjenicka

Keeping your home clutter free and “tidy” doesn’t have to be a scary task and you can utilize your children in developmentally appropriate ways to do it. I welcome Tyler Moore known as @tidydad on Instagram, who is a teacher, father of three, and writer who helps families find a rhythm, system, and routine to complement the current state of life that they’re in.  We discuss:  How to incorporate our kids into household routines  Why chores don’t need to be rewarded  Tips for things like getting out of the house or tidying up toys Find out more about Tyler Moore at thetidydad.com or connect on Instagram, Facebook or Pinterest @tidydad

I have spoken about weight and percentile anxiety many times both on my social media channels and on this podcast and now I am experiencing it. On this episode; I get candid about percentile anxiety and how it impacted my postpartum.  I discuss:  How my percentile anxiety negatively impacted me postpartum  How anxiety over my daughter’s weight led to her having temporary feeding aversions  How to manage percentile and weight anxiety What it means to look at the big picture when it comes to weight gain

#PhilipsPartner  Today on the podcast, we're joined by artist Brooke Ring, in collaboration with Philips Avent's Parent's Path Art Collection. We'll explore how art aided her postpartum journey and the positive effects of creative outlets on mental health. The Philips Avent's Parent's Path Art Collection features custom artwork by mom artists, highlighting their motherhood experiences with self-expression, self-care, and a community support for new parents. #ParentYourWay To enter the Philips Avent giveaway, offering you the chance to win $500 of Philips Avent products, follow @PhilipsAvent on Instagram, and then share a picture of your personal parenting path using hashtag #AParentsPath before November 15th for a chance to win. Terms and Conditions apply and can be found at Philips Avent's link in bio on their Instagram page.

Independent sleep? Co-sleeping? Parental assistance with sleep? There are a lot of opinions all over the place. On this episode, I welcome Dr Shelby Harris, a licensed clinical psychologist who is board certified and specializing in behavioral sleep medicine to discuss if there is an age where a child needs to be taught independent sleep if they haven’t learned it on their own. We discuss:  The age or signs that independent sleep skills need to be taught  Common concerns for an older child who isn’t able to fall asleep or connect sleep cycles on their own Where to begin with approaching independent sleep skills with a child who hasn’t Find out more about Dr. Shelby Harris and her book “The Women’s Guide to Overcoming Insomnia” at drshelbyharris.com or connect on Instagram or TikTok @SleepDocShelby

On this show, you will find guidance on all things parenting, health, and development for our kids AND important conversations surrounding parental mental health and communication. Part of this conversation is around resentment that may happen with partners after having children.     On this episode, I welcome Ashurina Ream - a licensed clinical psychologist, mom, and founder of Psyched Mommy. She joins me to discuss:   Why partner resentment can happen How to communicate with your partner to avoid the snowball effect of resentment  Why handling resentment is important for the entire family Learn more about Dr Ashurina Ream and Psyched Mommy at psychedmommy.com or connect on Instagram @psychedmommy

Pelvic Floor Physical Therapy is still a relatively unknown specialty and yet it is incredibly important. On this podcast, we discuss parenting and child health and development, but also health and mental health for caregivers. And pelvic floor health is part of that! I welcome Dr. Sara Reardon, a pelvic floor physical therapist who was recently featured in TIME magazine, and founder of @the.vagina.whisperer She joins me to discuss:   Why pelvic floor PT may be beneficial to you  How pregnancy (and not just delivery) impact the pelvic floor  How to find a pelvic floor PT Tips on pooping and peeing during pregnancy and postpartum that can save your pelvic floor Learn more about Dr. Sarah and how to take care of your pelvic floor at TheVagWhisperer.com or follow on Instagram @the.vagina.whisperer

What is the science on rewards and threats to the brain, especially to the child brain? On this episode I welcome Dr. Loretta Breuning, an author and Founder of the Inner Mammal Institute to discuss :  How rewards and threats shape the young brain How to build healthy reward pathways in your kids Why yelling, pleading, and bribes can create reward systems and why we want to limit these things  Silverette Join me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order! Find out what The Inner Mammal Institute has to offer at InnerMammalInstitute.org and see Videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart.

Sleep deprivation postpartum (and in general) has a deep impact on our mental health. On this episode, I welcome Dr. Harvey Karp who is a world renowned pediatrician and child development expert. He is the co-founder and CEO of Happiest Baby and the creator of SNOO Smart Sleeper. He is also the author of the best-selling parenting guides The Happiest Baby on the Block and The Happiest Toddler on the Block.  We discuss:  How sleep and mental health go hand in hand especially for new parents Why the fourth trimester can be difficult for new parents What parents really need in that fourth trimester to feel and do their best Silverette Join me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order! Find out more about Harvey and the SNOO Smart Sleeper at happiestbaby.com or connect on Instagram @happiest_baby

We’ve all been there. TANTRUMS. But, there is a way to de-escalate a tantrum and it involves us to be ready to do it. On this episode I welcome Chris Lake, a young childhood development expert and educator and founder of Behavior Booster to discuss:  The L.A.K.E Method of de-escalating tantrums Why you play a huge role in behavior modification What not to do during a tantrum  SilveretteJoin me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order!Find out more about Chris Lake and Community for a Cause at communityforacause.org or connect on Instagram @community_for_a_cause. Read Chris Lake's Book: Help Your Toddler Meet Their Milestones: 101 Behavior Hacks

Picky eating is a very common phase children go through, but what happens when it goes past what’s “normal” and persists past toodlerhood? I welcome Jennifer Friedman, Registered Pediatric Dietician and picky eating expert, and founder of @feedingpickyeaters to discuss: How our mindset impacts if a picky eater will try new food  How to use child-based play to introduce new foods  How to bridge preferences with new food exposure  SilveretteJoin me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order!Little SpoonLittle Spoon is a one stop shop for healthy, easy mealtime and snacktime for your baby, toddler and big kid, delivered right to your door. Get the BRAND NEW Lunchers - healthy meals with build it yourself lunches your kid will love, like Easy Cheesy Pizza, Chicken Dunkers or Chicken Nacho Dips. Go to littlespoon.com/pedsdoctalk and enter our code PEDSDOCTALK at checkout to get 30% OFF your first Little Spoon order.Learn more about Jennifer Friedman and Feeding Picky Eaters at jennyfriedmannutrition.com, Instagram and Pinterest @feedingpickyeaters

Breastfeeding is not always as straightforward as some may say. And part of this is managing expectations on what to expect at the hospital in terms of breastfeeding education. On this episode I welcome Kelly Kendall, a nurse, IBCLC, a founder of the @balancedboob to discuss structural limitations of breastfeeding education in hospitals. We discuss:  Why we can’t rely on learning everything we need to know about breastfeeding in a hospital Top tips for setting yourself up for success in early days of breastfeeding in the hospital  How to best prepare if you want to breastfeed your newborn SilveretteJoin me and countless other moms who have experienced the incredible difference Silverette Silver Cups can make. Just place them over your nipples in-between breastfeeding, and let them work their magic. The silver cups protect, soothe, and promote healing, all while letting your skin breathe. Remember to buy only the original and authentic Silverette. Visit their website today at Silveretteusa.com and use promo code PEDSDOCTALK to save 10% off your order! Little Spoon Little Spoon is a one stop shop for healthy, easy mealtime and snacktime for your baby, toddler and big kid, delivered right to your door. Get the BRAND NEW Lunchers - healthy meals with build it yourself lunches your kid will love, like Easy Cheesy Pizza, Chicken Dunkers or Chicken Nacho Dips. Go to littlespoon.com/pedsdoctalk and enter our code PEDSDOCTALK at checkout to get 30% OFF your first Little Spoon order.Sign up to Kelly's breastfeeding course Boob School and more on her website thebalancedboob.com or connect on Instagram @thebalancedboob

Mindfulness seems to be the IT word lately, but why does it feel so daunting and overwhelming? I welcome Helene Kusman who is a mom, yoga teacher, reiki healer, with a masters in education to discuss how to be a mindful mama and why it helps us in a chaotic world. We discuss:  Misconceptions about mindfulness Building mindfulness into your life  Mindfulness tips with newborns and beyond Cozy EarthGet ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.comHelene KusmanDo Helene's 5 day Meditation Challenge, find out more at helenekusman.com or connect on Instagram @helenekusman

Did you know newborn hearing screens are routine tests done in the hospital before your baby goes home? Sometimes, parents don’t realize it happens because they’re sleep-deprived but it does and it’s so important. I welcome Kelsey Kerkhove, a pediatric audiologist, to discuss:  What happens during a newborn hearing screen and why it’s important What happens if a baby doesn’t pass the screen Risk factors for congenital hearing loss Signs of childhood hearing loss later in childhood  TabeezeNo more squeezing that onesie over your baby’s delicate head or twisting their little arms in and out of sleeves. With Tabeeze you simply unsnap the shoulder snaps and you're instantly ready to breastfeed or snuggle + it's made of 100% GOTS Certified Organic cotton! Visit Tabeeze.com and get 20% OFF your first order today by entering the promo code PDT20 at checkout. Little SpoonLITTLE SPOON is a one stop shop for healthy, easy mealtime and snacktime for your baby, toddler and big kid, delivered right to your door. Think: hidden veggie mac + cheese, chicken nuggets and adventurous eats like potstickers, gnocchi and more! Go to Littlespoon.com/pedsdoctalk and enter our code PEDSDOCTALK at checkout to get 30% OFF your first order.Kelsey KerkhoveFind out more about Kelsey at kelseykerkhoveaud.com or connect on Instagram @kelseykerkhove_aud

Meal planning, shopping, prepping, and feeding our families can be met with a lot of stress. And it’s important to find ways to REMOVE the stress from the equation and bring joy back to meal-times.     On this episode, I welcome Amy Palanjian. She is a mom, founder of Yummy Toddler Food, and author of the new book Dinnertime S.O.S. She joins me to discuss:   How to streamline meal prep for your family How to reduce cost and waste when shopping How to bring joy back to meal times (and less stress)  Cozy EarthGet ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.com Amy Palanjian Learn more about Amy and Yummy Toddler Food for tips and recipes at yummytoddlerfood.com or connect on Instagram @yummytoddlerfoodGet Amy's Book: Dinnertime SOS:100 Sanity-Saving Meals Parents and Kids of All Ages Will Actually Want to Eat

The United States has the lowest breastfeeding rates of most developed countries. And this is a fault of the systemic issues at play. I invited Amanda Gorman, founder and chief clinical officer at Nest Collaborative and Pediatric NP, to discuss:  Why our rates of breastfeeding are so low in the U.S. How the lack of paid family leave impacts these rates How we can advocate for breastfeeding families  TabeezeNo more squeezing that onesie over your baby’s delicate head or twisting their little arms in and out of sleeves. With Tabeeze you simply unsnap the shoulder snaps and you're instantly ready to breastfeed or snuggle + it's made of 100% GOTS Certified Organic cotton! Get 20% off your first order today by entering the promo code PDT20 at checkout >>> Tabeeze.comAmanda GormanFind out more about Amanda and Nest Collaborative at nestcollaborative.com , listen to Amanda's Podcast Breastfeeding unplugged  or connect on Instagram @nestcollaborative

We need to discuss some things about postpartum so we can normalize experiences.  On this episode, I welcome Chelsea & Caitlin, founders of Mama Psychologists. They are best friends, authors, Registered Psychologists, and moms to discuss: The things people don’t always talk about in postpartum Why it’s important to discuss these things  How feeling less alone helps us as moms  Cozy EarthGet ready for the ultimate upgrade in comfort and luxury with CozyEarth's bedding, loungewear and pajama collections! From cooling bamboo viscose sheets and indulgent silk pillows to cozy and stylish loungewear, Cozy Earth brings comfort to busy moms.Right now, get up to 35% off site-wide using the code PEDSDOCTALK and treat yourself to the ultimate comfort at CozyEarth.com Chelsea & CaitlinGet the book: Not Your Mother’s Postpartum BookFind out more about Mama Psychologist at mamapsychologists.ca or connect on Instagram, Facebook, Pinterest or Twitter @mamapsychologists

There is a misconception that breastfeeding comes easy to everyone who wants to do it. As an IBCLC, I know this is not the truth. I welcome Kaia Lacy, a certified lactation counselor, partner of The Low Milk Supply Foundation, and mother of two to normalize low milk supply in breastfeeding. We discuss: The difference between primary and secondary low milk supply Misconceptions about breastfeeding that can negatively impact a feeding journey How combo-feeding can be helpful to many  JunobieIf you're a breastfeeding mom, you know how vital it is to store your liquid gold safely and efficiently. Junobie's reusable silicone bags are BPA-free, leak-proof, and freezer safe – designed with you and your baby in mind - it's easy to pump on the go without worrying about spills or wasted milk. Visit junobie.com and use promo code PEDSDOCTALK10 for 10% off your first order.Kaia LacyFind out more about Kaia and sign up to her workshops about Breastfeeding, Mindful Weaning and Combo-Feeding at lowsupplymom.com

Parenting requires compassion and self-reflection and on this episode I welcome Kobe Campbell, a licensed trauma therapist and author, to discuss ways positive parenting impacts our kids. We discuss: What positive parenting is  How it positively impacts kids and families Why fear-based parenting doesn’t work  Why playfulness is so important for kids and parents  KicKee PantsGet KicKee Pants award winning sleepwear, infant wear and undergarments, made from the softest hypoallergenic bamboo viscose! Save $15 with your first purchase with code PEDSTALK at Kickeepants.com Kobe CampbellFind out more about Kobe at www.kobecampbell.com or connect with her on Instagram @kobecampbell_