Female Athlete Podcast
Author: Female Athlete PodcastSubscribed: 138Played: 2,804
S5E9: Does puberty impact performance, mirena coil, training through pregnancy and book recommendations
S5E8: 'Game On-The Unstoppable Rise of Women's Sport' with Sue Anstiss and Dr Ali Bowes
S5(7): Emma Pallant-Browne: 'Why I didn't want a photo of me bleeding through my suit to be cropped'
S5(6): Breast injuries, dealing with injury and why research is so difficult in females
S5(E3): Coaching the female athlete, education, and addressing the 'race weight' culture
S5(2): Relative Energy Deficiency in Sport: What is it, returning postpartum and Overtraining Syndrome
S5(1): We're back and answering your questions! Menstrual cycle & training, relationship with illness & injury
How do we break the stigma and encourage more people to have the conversation about the menstrual cycle?
Olympics Special: Tokyo preparation, role models & how tracking the menstrual cycle can improve performance
BONUS! Pelvic Health: What is it, breaking down the taboo and how Umi is helping educate women
Cycling and the Female Athlete: The Basics
How the gender data gap and lack of research impacts women & athletes (and what we can do about it!)
Returning to training after illness, recovering from Covid and tips for a healthy immune system