Natural Testosterone

Aleks Fidurski and Ben Talk about Nutrition, Supplements and Micro-nutrients Deficiencies. Aleks breaks down his daily meals and frequency and talks about how anyone can set them up for themselves. By creating a simple plan with realistic approaches to have a life changing experience by optimizing Natural Testosterone.

3 Supplements that help with sleep

In this episode, Alex goes over how to sleep to increase testosterone production naturally.

Introduction of Natural Testosterone

How to increase testosterone