DiscoverKeeping Your Sh*t Together in a Stressed World with Michelle & Scott
Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Keeping Your Sh*t Together in a Stressed World with Michelle & Scott

Author: Scott Grossberg

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Michelle Post, MA, LMFT & Scott Grossberg, Esq., CLC, CCH., NLP give you 45 minutes of raw, irreverent & results-oriented discussion with one purpose in mind . . . to help you cope, thrive & survive the craziness that's going on in the world.

Michelle Post - http://postinternationalinc.com

Scott Grossberg - http://thinkingmagically.com

© ℗ 2020 Grossberg & Post. All rights reserved.

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
61 Episodes
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Episode 61 - How to Change Your Habits Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about habits and addictions, the distinction between the two, and some techniques for changing those that don’t serve you well. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.   

MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #addiction #badhabits #selfcare #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 60 - What We Believe is What We See Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about confirmation bias, cognitive distortions, and logical fallacies. They also give you tips for recognizing your confirmation biases (we all have them) and replacing them with more positive and productive self-talk. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com 

Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #wellness #selfcare #cognitivedistortions #logicialfallacies #confirmationbias #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 59 - Guest: Christina Courtney - Healing Stress at its Root Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott welcome a special guest: spiritual life coach and healer Christina Courtney. The three of them discuss “Healing Stress at its Root” and A Course in Miracles. You can find out more about Christina at: http://christinabcourtney.com As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #wellness #selfcare #acim #acourseinmiracles #purpose #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 58 - The Names We Give The Sh*t in Our Lives Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott discuss Narrative Therapy, Gestalt Therapy, and Transactional Analysis in the context of giving a name to your stressors.  As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #wellness #selfcare #meaningoflife #purpose #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 57 - Making Meaning is as Important as Making Money Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott discuss the illusive concept of finding purpose in life and provide you with some tips and tools for developing a deeper meaning for all that you do. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #wellness #selfcare #meaningoflife #purpose #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 56 - Where Did I Learn to Stress Out? Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott discuss the origins of stress including a discussion of PTSD and generational trauma. They also give you some techniques for coping with this type of stress. Please note that this discussion is not a substitute for medical or mental health advice from a trained professional. Do not attempt to use any of the suggested items on your own. The content of this show is for educational and research purposes only. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com
 
Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #wellness #selfcare #generationaltrauma #ptsd #beingcalm #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 55 - GUEST: Steve from moveconsciousness.com discusses Alternative Medicine and COVID Stress Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott welcome Steve from moveconsciousness.com. They discuss alternative medicine approaches like magic mushrooms, psilocybin, Ayahuasca, and even LSD. Please note that this discussion is not a substitute for medical or mental health advice from a trained professional. Do not attempt to use any of the suggested items on your own. The content of this show is for educational and research purposes only. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #wellness #selfcare #celebration #ceremony #ritual #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 54 - Triggers for Change Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about what “hitting bottom” really means and other triggers that propel us to change our lives. They even share with you some concepts for moving into and through that change in a mindful way! As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 53 - The Importance of Ceremony, Ritual, and Celebration Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about the importance of having celebration, ritual, and ceremony in your life. Scott and Michelle share with you some of their favorite celebration techniques that you can put to use immediately! And . . . Michelle and Scott celebrate the one year anniversary of the show!!!! As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

 DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.   

MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY CONCERNING ANY TREATMENT OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. #radio #podcast #wellbeing #wellness #selfcare #celebration #ceremony #ritual #keepingyst #gysthr #thinkingmagically #findurmagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 52 - Personal Death Awareness Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about the concept of personal death awareness; a concept made accessible by Michelle’s instructor, J. William Worden, Ph.D. They provide you with a framework for considering how you approach death and grief. This is the show that you might shy away from but the one you need to hear. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 51 - Tilopa’s Six Nails Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about a meditation technique known as Tilopa’s Six Nails. This ancient guidance is perfect to the craziness of the world today. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  https://www.thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 50 - The Power of Hypnosis and NLP Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about the power of hypnosis and neuro-linguistic programming. Scott gives you several examples of techniques that he uses to help people achieve powerful, positive, and profound shifts in their life. WARNING: DO NOT LISTEN TO THIS SHOW OR ATTEMPT ANY OF THE TECHNIQUES DISCUSSED WHILE DRIVING, OPERATING HEAVY EQUIPMENT, OR IN ANY OTHER SITUATION WHERE IT WOULD BE UNSAFE TO DO SO. THE TECHNIQUES DISCUSSED ARE EXAMPLES ONLY AND NOT FULL METHODS. You can listen to Scott reading Virginia Satir’s “I Am Me” prose here: https://www.dropbox.com/s/fab9y9w8xtwunsh/Scott%20Grossberg%20-%20Virginia%20Satir%20I%20Am%20Me.mp3?dl=0 Some of the attendees to this live session are practicing hypnotists. You can find them at: Roger Nicot - Pain Management and Habit Control - wiltshirehypno@gmail.com Nikolay Aneychik - Reiki and Hypnosis - nikaneychik@gmail.com Christine Phillip - Anti-Anxiety Hypnosis and The Control Method - http://www.happinesscoding.com - christine@happinesscoding.com As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.   

MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 49 - Sports Psychology and Performance Enhancement Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about sports psychology and how to develop a peak performance mindset. They give you some of their best techniques for getting in the Zone and experiencing Flow so you can achieve your goals.  As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 48 - Burnout Prevention Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about preventing burnout. They give you some of our best techniques for keeping sane and staying calm.  As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 47 - Organizing Your Digital Life Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about organizing your digital life. In particular, they cover email management, calendar organization, and how to tag items for easy access. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 46 - How to Move From Scarcity to Abundance Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about how to move from scarcity to abundance in this crazy world. Tune in and learn some techniques for changing your mindset once and for all! As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

 DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 45 - When “I Love You” Feels Like Torture Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about love and the stressors and anxiety traps that come with it. Michelle shares her signature “Porch Light Solution” so you can get instant insight on this troubling situation. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: https://www.thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 44 - Creativity for Your Brain Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about ”Creativity for Your Brain.” They discuss the ways creativity and using your imagination are so important for maintaining wellbeing and emotional health during this current worldwide situation and provide some tools for using your own creativity to enhance your life. Here are the links from today’s podcast: Forbes: https://www.forbes.com/sites/ashleystahl/2018/07/25/heres-how-creativity-actually-improves-your-health/?sh=2ca69c1813a6 NIH: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5836011/  Harvard: https://www.health.harvard.edu/mental-health/the-healing-power-of-art Tiny Buddha: https://tinybuddha.com/blog/how-using-your-hands-creatively-can-reduce-stress-and-anxiety/ Shiva Rea: http://www.shivarea.com Rowan Ramsay: http://www.rowanramsay.com As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: https://www.thinkingmagically.com/gysthr Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com

 © ℗ 2021 Scott Grossberg & Michelle Post. All rights reserved. "Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed   under  Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

 DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 43 - The Four Ways You Sabotage Your Life Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott talk about ”The 4 Ways You Sabotage Your Life" and provide some tools for preventing this from happening as we move into 2021. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://gysthr.com Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ® 2021 Scott Grossberg & Michelle Post. All rights reserved.   

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS.  

 MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Episode 42 - Your “One Word” for 2021 Join Michelle Post, MA, LMFT and Scott Grossberg, Esq., CLC, C.Ht., NLP for 45 minutes of raw, irreverent, and results-oriented discussion with one purpose in mind . . . to help you cope, thrive, and survive the craziness that's going on in the world. In this episode, Michelle and Scott show you how to create your “one word” for 2021. They also give you some techniques for taking the “one word” concept to a whole new level by adding some additional words that will spark 2021 into a real transformative and powerful experience for you. As a reminder, our “Get Your Sh*t Together” Home Retreat can be found here: http://gysthr.com Replays of prior episodes can be found at: https://anchor.fm/scott-grossberg You can also join our Facebook group: https://www.facebook.com/groups/keepingyst/  Michelle Post can be reached at michelle@postinternationalinc.com  http://postinternationalinc.com

 Scott Grossberg can be reached at sgrossberg@hotmail.com  http://thinkingmagically.com 

© ® 2020 Scott Grossberg & Michelle Post. All rights reserved.   

"Easy Lemon (60 second)" Kevin MacLeod (incompetech.com) Licensed under  Creative Commons: By Attribution 4.0 License  http://creativecommons.org/licenses/by/4.0/  

DISCLAIMER:  MICHELLE IS A THERAPIST, BUT SHE IS NOT YOUR THERAPIST.  SCOTT IS AN  ATTORNEY, BUT HE IS NOT YOUR ATTORNEY. THE INFORMATION AND  EMAIL  DISCUSSION THAT TAKES PLACE IS FOR GENERAL INFORMATION PURPOSES  ONLY AND  IS NOT LEGAL, MEDICAL, NOR MENTAL HEALTH ADVICE. PARTICIPATION  IN THIS  PROGRAM DOES NOT CREATE AN ATTORNEY-CLIENT NOR  THERAPIST-PATIENT  RELATIONSHIP. MICHELLE AND SCOTT ARE NOT LIABLE FOR  ANY LOSSES OR  DAMAGES RELATED TO ACTIONS OR FAILURES TO ACT RELATED TO  ANY OF THEIR  PROGRAMS OR TRAINING. IF YOU NEED SPECIFIC LEGAL, MEDICAL,  OR MENTAL  HEALTH ADVICE OR HELP, CONSULT WITH A PROFESSIONAL WHO  SPECIALIZES IN  YOUR SUBJECT MATTER AND JURISDICTION. NEVER DISREGARD  THE MEDICAL ADVICE  OF A PSYCHOLOGIST, PHYSICIAN OR OTHER HEALTH  PROFESSIONAL, OR DELAY IN  SEEKING SUCH ADVICE, BECAUSE OF THE  INFORMATION OFFERED OR PROVIDED  WITHIN OR RELATED TO ANY OF MICHELLE'S  OR SCOTT’S PROGRAMS OR TRAININGS. 

MICHELLE'S  AND SCOTT’S PROGRAMS AND TRAINING ARE NOT SUITED FOR  EVERYONE. THEY DO  NOT ASSUME, AND SHALL NOT HAVE, ANY LIABILITY TO  USERS FOR INJURY OR  LOSS IN CONNECTION THEREWITH. THEY MAKE NO  REPRESENTATIONS OR WARRANTIES  AND EXPRESSLY DISCLAIMS ANY AND ALL  LIABILITY CONCERNING ANY TREATMENT  OR ANY ACTION FOLLOWING THE  INFORMATION OFFERED OR PROVIDED WITHIN OR  THROUGH ANY PROGRAM,  COACHING, CONSULTING OR STRATEGIC WORK SESSION. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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