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NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.

Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst
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A U.S. fighter jet went down in Iran and there's been a shakeup of Army leadership. The retirement of a privacy officer at the Department of Justice shines a light on the Trump Administration's interest in voter information.And, the American Heart Association releases its guidance on the pattern of eating that promotes good health and helps fend off disease.Please help us out by completing a short survey telling us what you like and how we could improve our podcast. You can find it right now at www.npr.org/springsurveyWant more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Attorney General Pam Bondi is out after facing backlash for the Justice Department's mishandling of the Epstein files and failing to deliver the prosecutions of President Trump's enemies.Iran is formalizing a toll system for ships passing through the Strait of Hormuz, charging up to two million dollars per vessel, as the energy crisis deepens and critical goods remain stuck at sea.And more than 40 countries met to discuss reopening the strait, but neither Iran nor the U.S. were at the table.Please help us out by completing a short survey telling us what you like and how we could improve our podcast.You can find it right now at www.npr.org/springsurveyWant more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Dana Farrington, James Hider, Nick Spicer, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange. And our Executive Producer is Jay Shaylor.(0:00) Introduction(02:18) Pam Bondi Out(05:59) Iran Charges Strait Tolls(09:45) International Meeting on HormuzTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
President Trump says the war in Iran will end shortly, promising to hit Iran extremely hard over the next two to three weeks but offering few specifics on how the Strait of Hormuz will reopen. The UK is hosting talks today on reopening the Strait of Hormuz, as Iran keeps a stranglehold on the waterway and threatens U.S. tech companies in the Gulf.And Trump became the first sitting president to attend a Supreme Court hearing, watching as his lawyers faced tough questions from even conservative justices over his challenge to birthright citizenship.Please help us out by completing a short survey telling us what you like and how we could improve our podcast. You can find it right now at www.npr.org/springsurveyWant more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Rebekah Metzler, Gerry Holmes, Domenico Montanaro, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.And our deputy Executive Producer is Kelley Dickens.(0:00) Introduction(02:12) Trump's Speech On Iran(06:04) Reactions To Trump's Remarks(09:42) SCOTUS Birthright CaseTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
President Trump says the U.S. mission in Iran is almost over, walking back his demands on the Strait of Hormuz and saying other countries can deal with it themselves. Iran's closure of the strait has sent gas prices to their highest level in years, with U.S. truck drivers, farmers and brewers all feeling the ripple effects on their bottom line. And the Supreme Court hears President Trump's challenge to birthright citizenship today, a right that has been guaranteed to every child born in the United States for more than 150 years.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Rebekah Metzler, Rafael Nam, Krishnadev Calamur, Mohamad ElBardicy and HJ Mai.It was produced by Ziad Buchh and Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange.And our Supervising Producer is Michael Lipkin.(0:00) Introduction(01:59) Trump's Iran Endgame(05:46) War Economy(09:33) SCOTUS Birthright Citizenship CaseTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Pakistan says it is ready to host U.S.-Iran talks in the coming days, but Iran is still attacking U.S. troops in Saudi Arabia and other targets across the Gulf as the war enters its fifth week. President Trump is sending mixed messages on the war, claiming Iran agreed to most of his demands while threatening to obliterate its energy infrastructure if a deal isn't reached soon. And TSA workers are finally getting paychecks after more than 40 days without pay, but Congress still hasn't reached a deal to fund the Department of Homeland Security.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Gerry Holmes, Rebekah Metzler, Russell Lewis, Mohamad ElBardicy, and Adriana Gallardo.It was produced by Ziad Buchh and Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange. And our Supervising Senior Producer is Vince Pearson.(0:00) Introduction(01:51) Iran War Week 5(05:23) Trump's Mixed Messages(09:15) TSA Back PayTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Israeli airstrikes killed three journalists in southern Lebanon this weekend, as Netanyahu orders the military to expand its offensive as millions are displaced by the war. Iran agreed to let 20 Pakistani-flagged ships through the Strait of Hormuz as a diplomatic gesture, but thousands more U.S. troops are arriving in the region, raising questions about whether a deal is close or the war is widening. And TSA workers are now past 40 days without pay, as President Trump says he has a plan to pay them but it is not clear how it will work.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Gerry Holmes, Andrew Sussman, Alfredo Carbajal, Mohamad ElBardicy, and Adriana Gallardo.It was produced by Ziad Buchh and Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange.(0:00) Introduction(01:55) Lebanese Warfront(05:37) U.S. Troops Deployed To Middle East(09:54) TSA and TravelTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
As many as 50 million people in the United States are thought to struggle with an addiction to drugs or alcohol. The majority don’t get treatment for it, and of those who do seek treatment, about half relapse within the first year. Health and Human Services Secretary Robert F. Kennedy Jr. has his own story of addiction and credits Alcoholics Anonymous with keeping him sober. But Secretary Kennedy has said that a treatment program in Italy that has shown great success in keeping people sober should serve as the vision for what addiction treatment could be here in the US. On this episode of The Sunday Story, WBUR’s Deborah Becker travels to Italy to see firsthand how a treatment program at an Italian vineyard has created so many success stories. To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
The Iran War enters its second month with no clear ceasefire talks. Gas prices and airport chaos weigh down President Trump's approval numbers. Protesters against the president gather around the country for a third No Kings march.  To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
In this special episode of Up First, we're sharing the premiere of NPR's newest podcast, Newsmakers, featuring Maryland Gov. Wes Moore. Moore has turned aside speculation that he might seek the presidency in 2028. He is seeking re-election to his current job in 2026.But in this interview with Steve Inskeep, Moore says he's put a lot of thought into the challenge that President Trump’s successor would face upon taking office on January 20, 2029. At 47, Moore is regarded among Democrats as a rising star. The governor and First Lady Dawn Moore have drawn comparisons to the Obamas. He’s a decorated combat veteran, anti-poverty fighter and charismatic public speaker who was elected governor in 2022 in his first ever campaign. NPR's Newsmakers is where you'll find NPR's biggest interviews. Follow the show wherever you listen to podcasts or subscribe and watch on NPR’s YouTube channel.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
The Senate reaches an agreement to open most of the Department of Homeland Security. Trump sets a deadline for Iran to open the Strait of Hormuz, then extends it twice. GOP faithful gather for CPAC conference over mixed approval of the Iran war.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Rebekah Metzler, Kelsey Snell, Jason Breslow, Alice Woelfle, and Taylor Haney.It was produced by Ziad Buchh, Nia Dumas, and Chris Thomas.Our technical director is Carleigh Strange, and we get engineering support from Zo van Ginhoven.And our Executive Producer is Jay Shaylor.(0:00) Introduction(02:20) Trump Cabinet(06:22) DHS Funding(10:18) CPAC, Trump and IranTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Iran rejects a U.S. proposal to end the war and offers a different peace plan. Thousands more U.S. troops are deployed to the Middle East as President Trump considers seizing Iranian oil infrastructure. An unprecedented verdict against Meta and Google finds the tech giants responsible for mental health issues like anxiety and depression. Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Gerry Holmes, Tara Neill, Brett Neely, Alice Woelfle, and HJ Mai. It was produced by Ziad Buchh, Nia Dumas, and Chris Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange, and our deputy Executive Producer is Kelley Dickens.(0:00) Introduction(01:58) Iran Rejects US Peace Proposal(05:47) Troop Deployment(09:30) Social Media TrialTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
NPR has confirmed the U.S. is sending thousands of paratroopers from the 82nd Airborne to the Middle East, raising questions about whether this is an escalation in the war or a pressure tactic to force Iran to the negotiating table.Lebanon expelled Iran's ambassador as Israel threatens to move the country's border northward and use the "Gaza model" in the south of Lebanon, with more than a million people already displaced. And Congress is inching toward a deal to fund the Department of Homeland Security, but President Trump says he's probably not going to be happy with it, leaving TSA workers still without pay.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Gerry Holmes, Andrew Sussman, Kelsey Snell, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.And our Supervising Producer is Michael Lipkin.(0:00) Introduction(01:53) 82nd Airborne Deployment(05:55) Israel Threatens Lebanon Invasion(09:39) DHS Funding NegotiationsTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
After postponing attacks on Iranian powerplants, President Trump says a deal with Iran could come within days and NPR has confirmed backchannel efforts are underway through regional allies. Trump says he believes a deal is possible but is not guaranteeing anything, as the political clock ticks with midterms approaching and gas prices rising. And ICE agents are now in more than a dozen airports across the country to help ease security lines during the partial government shutdown, but passengers in Atlanta's airport are still waiting for hours.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Miguel Macias, Rebekah Metzler, Susanna Capeluto, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas/Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.And our Supervising Senior Producer is Vince Pearson.(0:00) Introduction(01:57) Negotiations With Iran(06:14) Trump On Deal With Iran(09:55) ICE Impact On Airport LinesTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
President Trump has given Iran 48 hours to reopen the Strait of Hormuz or face strikes on its power plants and Iran is threatening to close the vital shipping waterway indefinitely if he follows through. Congress returns this week with airport lines growing and TSA agents going unpaid, as President Trump links any DHS deal to a long list of new demands including voter ID and ending mail-in voting. And hundreds of ICE agents have been deployed to help address chaos in airports across the U.S., but mixed messages have left questions about what they will actually do ease security lines.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Bloch, Anna Yukhananov, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Zo van Ginhoven. Our technical director is Carleigh Strange.(0:00) Introduction(01:57) Trump's Hormuz Deadline(05:50) Congress DHS Funding(09:18) ICE In AirportsTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
In his first term, President Trump required transgender service members to register with the diagnosis of gender dysphoria in order to continue serving openly in the military. Now, amidst Middle East deployment plans, that documentation is being used to find and separate thousands of highly trained troops. This week on The Sunday Story, how the Pentagon’s push to remove trans troops is affecting active duty service members—and how it may also affect the military’s mission readiness.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
As the war in Iran enters its fourth week, Iranian civilians remain in the crossfire and the Pentagon is sending at least two Marine units to the region. In the American West, states reported their hottest and driest winter on record.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Iran and Israel are trading airstrikes as the Israeli prime minister pushed back against claims he forced the U.S. into the war with Iran. Japan’s prime minister visited President Trump at the White House, where they talked about Iran and China, and 2,200 Marines are on their way to the Persian Gulf.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Bloch, Rebekah Metzler, Andrew Sussman, HJ Mai and Alice Woelfle.It was produced by Ziad Buchh and Ava Pukatch.Our director is Christopher Thomas.We get engineering support from Stacey Abbott. Our technical director is Carleigh Strange.And our Executive Producer is Jay Shaylor.(0:00) Introduction(01:53) Israel and Iran Trade Airstrikes(05:49) Trump Meets Japan PM(09:06) Kharg Island FutureTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Iran attacked energy targets around the Persian Gulf in response to an Israeli strike as the war escalates. President Trump's pick to lead the Department of Homeland Security, Sen. Markwayne Mullin (R-Okla.), faced a tense confirmation hearing. Allegations that the late labor leader Cesar Chavez sexually abused girls are leading to a re-examination of his legacy.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Bloch, Kelsey Snell, Eric Whitney, HJ Mai and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. And our technical director is Carleigh Strange.Our deputy executive producer is Kelley Dickens.(0:00) Introduction(01:58) Iran Attacks Energy Targets(06:15) DHS Confirmation Hearing(10:41) Cesar Chavez Abuse AllegationsTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Iran is retaliating for the killing of its top security chief with strikes across the region overnight, and Iranian are crossing into Iraq just to buy food they can no longer afford at home. Secretary of State Marco Rubio says Cuba needs new people in charge, raising questions about what the Trump administration is actually planning for the island. And the Federal Reserve meets today facing a scrambled economic outlook with energy prices are soaring because of the war and the job market is weakening.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Block, Rebekah Metzler, Rafael Nam, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our Supervising Producer is Michael Lipkin.(0:00) Introduction(01:55) Life Inside Iran(06:15) Trump and Cuba(10:10) Fed Interest RatesTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Israel intensified its air and ground operations in Lebanon overnight, with airstrikes hitting southern Beirut and millions displaced as the war shows no signs of letting up. President Trump is scolding NATO allies for not doing more to protect the Strait of Hormuz — as European leaders remain hesitant to get involved in the war with Iran. And Trump says he expects to "take Cuba" just as the island suffers another catastrophic blackout, with nearly 11 million people left in the dark amid a U.S. oil blockade.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today’s episode of Up First was edited by Hannah Block, Tina Kraja, Tara Neill, Miguel Macias, Mohamad ElBardicy, and Alice Woelfle.It was produced by Iman Maani and Nia Dumas.Our Director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our Supervising Senior Producer is Vince Pearson.(0:00) Introduction(1:57) Iran Lebanon (5:50) NATO and Hormuz(9:53) Cuba Grid CollapseTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
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Comments (1597)

Samuel Terhaar

I am leaving this comment because it was solicited. I think that your news program is well done but it is obviously quite biased. I do not really have an issue with this, every news program has a bias but I would recommend being more upfront with your audience about yours. For example, I counter balance the reliably left wing perspective found here with Morning Wire. They are pretty upfront about their bias. Try to be more honest in this respect. Otherwise you come off as sort of clownish.

Mar 31st
Reply (2)

Apple Betty

Why does Iesha sound so snarky at the end of the treatment center episode?? Yeah and forced treatment is not an option! Trump is so full of it!!!

Mar 30th
Reply

Jejj

What would happen if all TSA just allowed all passengers through, no checking carryons, perhaps lawmakers would take note? It is reprehensible that Congress pretends to give a rip about security, but will allow these people to go unpaid when they interface with all manner of humanity on a daily basis (written from a US airport, FWIW, actively experiencing agents working hard without pay).

Mar 30th
Reply

Charles Saulino

Don't call his demented ramblings a "weave." That's the word he uses to pretend he's coherent, and it's not right to use his spin without calling it spin.

Mar 27th
Reply

Shanonymous

(Triple) Sec Def Pete Hague-seth is going to pay for his actions, rhetoric, & behavior when Dems take power again. 🤞🏻

Mar 22nd
Reply (2)

上田裕資 Yuji Ueda

ドローン

Mar 22nd
Reply

Jejj

Yay, winter draught in the western US leading to potential power disturbances this summer, good thing there's nothing else to be concerned about at this time. 😫😫😫

Mar 21st
Reply

Anita Arpadarehi

You mentioned about internet shut down in Iran, did you mention by who? not by the USA nor Israel by the Iran's regime who massacred more than 30000 people in just 2 days. The thing that Iranian people are afraid of ,is not war, is the war stops without regime change. Iran regime is a big threat for whole world not just Iranian.Do you think if they have nuclear bomb you can live easily and freely?no Cause they are Muslim terrorist and you well know what terrorists have done so far in America.

Mar 11th
Reply (39)

MA

fuck israel

Mar 10th
Reply (1)

Anita Arpadarehi

actually people are traumatized and fleeing to Turkey is lie. people who are with this regime might be. but the rest are thrilled of war! Don't spread lies please.

Mar 5th
Reply (2)

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Mar 3rd
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Feb 20th
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Seo Naima

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Feb 7th
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haji jameel

Discussions around international filmmaking often include Southeast Asian production centers. Film Production Company Thailand is valued for its skilled talent and modern equipment. Many projects benefit from the country’s production-friendly environment. This keeps it relevant in conversations about reliable film services.https://alchemistproductions.co/

Feb 6th
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Fire Shaheen

Up First is a great way to get a quick, clear news update in the morning — really fits a busy routine. I like pairing news podcasts with a bit of light browsing or apps to relax after, and I’ve found some fun options on **jennymodapk.mx**. For tech finds and app tips, **duckvisionapk.es** has also been interesting to explore. It’s all about balancing info and downtime 🙂

Jan 31st
Reply

Seo Naima

It’s always helpful to find content that approaches important topics with clarity and thoughtful perspective. While exploring related material, I came across Women’s issues , which presents engaging reflections in a simple and relatable style. The writing encourages awareness and understanding through meaningful storytelling. Resources like this can be valuable for anyone seeking deeper insight.https://www.angieblair.com/

Jan 29th
Reply

ROYA av

I’m grateful that Iranian voices are being heard. Iranians don’t want anything more than a normal life, basic rights, safety, peace, and dignity. Our families in Iran are facing days of blackout, and their voices deserve to be heard.

Jan 10th
Reply

R CV

lol that first CDC spokesperson probably got taken to the gulag

Jan 8th
Reply

M.Mahdi

American pirates

Jan 3rd
Reply