The Boomer Woman’s Podcast

Tina Davidson has a very unusual childhood story… which she didn’t learn the truth of until she was a young adult.  As an adult she became a highly regarded pianist and composer. Tina discusses her road to success with no female role models and her experience now as the subject of dissertations by students who probably do see her as their role model.  She is also so generous in expecting her listeners to claim the music as their own as they listen to it, and other musicians to consider themselves collaborators as they express her music their way. Both travel and secrets were a large part of her childhood… Tina shares the story of the secrets quite candidly.  She also talks about the effect of having her daughter on the music, and the secrets from her past, and life as a single parent.  As for the secrets… “what a tangled web we weave…” However, stay tuned for the “gift of love”. Find Tina at https://www.tinadavidson.com/ Learn more about Tina and her music at https://boomwithabang.com/tina-davidson/  

After a career in media and entertainment media, Sandy Kaye was a natural to interview all the musicians we know and love across three continents. In this episode, Sandy has memories, anecdotes, and shares so much about so many music artists.  When I listen to her podcast (which I do now, often!) I'll think "I don't know that musician..." and then "Oh, wait a minute, I love that song!" Today she tells us: which interviews were coups for her her favourites who leaves her star struck all the good gossip - ok, there's none. If you have even a shred of music enjoyment from those earlier decades, you'll love this interview! Find Sandy and her podcast at https://abreathoffreshair.com.au/ Learn more about Sandy and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-sandy-kaye/  

Clutter.  Angie Hyche talks about physical clutter, the to-do list, calendar clutter, brain clutter, gadget clutter.  Our possession-seeking and -keeping is a lifestyle thing, as is keeping it to a minimum. Starting with the physical clutter, Angie gives some tips on where to start.  With some thoughts specifically for our demographic – whether we’re dealing with our own belongings or our parents’! Your calendar – does it align with and serve your life’s priorities? People “clutter” – sounds dreadful but many of us have a person… or people… in our lives that we need to shed. And then there’s the “need to remember” clutter in your head: the groceries to pick up on the way home, email that person, but tickets…. There’s an app (tool) for that! Angie admits where she has struggled with the clutter – of all sorts – in her life.  So, if you struggle, that’s ok, keep at it… so do the pros. So many great tips… actionable tips! Angie geeks out with this stuff to such an enthusiastic level that you’ll be taking her advice in no time! Find Angie at https://shipshape.solutions/ Find all of Angie's links and references at https://boomwithabang.com/angie-hyche/  

Suzan Owens began studying Numerology over 30 years ago and was fascinated with the synchronicity, guidance, and growth this study offered. Today she explains: The field of Numerology The five core numbers Two people can have the same set of numbers How Numerology and Tarot are related Years, Cycles and Names Suzan tells us she doesn’t need to know where the bodies are buried – curious as to what prompted that comment? Find Suzan at https://www.wisdomofnumerology.com/ Learn more about Suzan and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-suzan-owens/ https://buymeacoffee.com/agnesk https://agnesknowles.substack.com/      

Elizabeth Zelinka Parsons coaches high achieving, driven executives and professionals to create a “retirement” that challenges them, gives them high satisfaction and, often, leaves a legacy. As Elizabeth spoke, I realized that many of the needs/desires of high achievers are actually not that different from more average achievers, perhaps just on a greater scale. Elizabeth discusses: Why “a life of pure leisure isn’t going to cut it” for high achievers How the transition from a professional career is as difficult for them as for us Part of her process The game-changer tool for a busy professional How the gossip chain can be so very detrimental I appreciated that Elizabeth acknowledged the full-time job that is mothering. Find Elizabeth on LinkedIn Learn more about Elizabeth and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-elizabeth-zelinka-parsons/ https://buymeacoffee.com/agnesk    

Michelle Chang and her husband, Jedd, didn’t set out to become "intentional" travelers, but traveling captured them and if you’re going to travel, intentional is a great idea. In this episode Michelle explains Why we need some level of digital/phone literacy to travel well nowadays Preparing our phone before travel Good apps to have Crossing borders Tricks to make travel much smoother, cost-effective, and enjoyable Other things mid-life women should consider before going global Lots of great tips in this episode, and even more great resources at their website. Find Michelle at https://intentionaltravelers.com/ Learn more about Michelle and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-michelle-chang/ https://buymeacoffee.com/agnesk https://agnesknowles.substack.com/    

Sarah Rusbatch is a grey area drinking coach.  If you don’t know what that is, but enjoy your wine habit, listen in. In this episode, Sarah explains: What grey area drinking is How alcohol use disorder in women has increased over 80% in the last 30 years The interaction between menopause and drinking The physiological response to alcohol in women Why women are more susceptible to health risks than men Non-alcoholic beverages What happens in our bodies when we cut out all alcohol How to kickstart that goal How to respond to “friends” who pressure you to drink Lots of food for thought in this episode.  Our alcohol intake is probably one of the most lied-about parts of our life. Find Sarah at https://sarahrusbatch.com/ Learn more about Sarah and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-sarah-rusbatch/  

Denise Miceli is an inspiring, empathic guide and mentor who creates space for women ready for personal growth and change.  She asks “Have you succeeded in one or more areas of your life? yet have a nagging feeling that something is missing?” Matches my statement that my old life is no longer enough. In this episode, Denise explains the subconscious how our childhood 0-7 creates many of our adult patterns rewiring our subconscious stories personal boundaries perfectionism procrastination So much food for thought and Denise makes the rewiring sound very doable. Find Denise at https://rockyourblocks.com/ Learn more about Denise and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-denise-miceli/  

Robert Norris – Bob – comes from pretty strong genetic stock – large extended family who’s Depression-era experiences are reminiscent of “The Grapes of Wrath”.  His mother was a force before women had many rights at all: proving herself as an athlete, standing her ground as a divorced woman, getting a pilot’s license, playing the organ, confronting military leadership when she felt her son was wronged, and becoming a traveler in later life. So perhaps no surprise that Bob stood his ground as a conscientious objector, traveled in the company of other bohemians, and embraced a life in a country with very little in common with America. In this episode he talks about Maintaining oral traditions in our digital time The amazing woman who was his mom “Pentimento” memories Simpler times when little things were big deals Being a conscientious objector His travels with “European hippies” Finding a place in Japan We end the episode exchanging stories about exchange students. Find Bob at https://robertwnorris.com/ Learn more about Bob and find more links at: https://boomwithabang.com/the-boomer-womans-podcast-robert-w-norris/  

Karen Anne Coccioli had a traumatic childhood that left her broken for years.  For a lot of years, many things didn’t get better. But, she played by “their” rules and, inside, never gave up. She always managed to see a light of hope no matter how dim at times until finally, she was free to be herself. Today, she discusses: When she knew she was gay and when she finally lived that Why non-hetero people are still being stigmatized… or being stigmatized again The anger and fear about people who don’t fit traditional socio-political-theological expectations What she says to young people who don’t know how to “come out” What she says to older people who can’t get their head around a child or grandchild “coming out” and… encouragement for any older folk who are just now realizing they aren’t living their truth Karen shares her trauma, but her joy and optimism shine through – she is quite an inspiration. Find Karen at https://www.karenannecoccioli.com/ Learn more about Karen and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-karen-anne-coccioli/  

Therese Nicklas is a Financial Planner, a Certified Money Coach and she describes “True Wealth” as, money, yes, but also what money can’t buy – purpose, passion, unlimited possibilities. In this episode, Terri explains: The two events that focused her mission to make sure women were financially literate Why money such an emotional topic Why it remains a taboo subject Living life by design, not default Money mindset: when does it hinder, when is it healthy 3 things we can do today to help break a bad money habit The 3 Cs of financial freedom Stay tuned to the end as Terri offers listeners a free financial freedom toolkit. Find Terri at: https://wealthcoachforwomen.com/ Learn more about Terri and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-therese-nicklas/ Access Terri's Financial Freedom Toolkit: https://wealthcoachforwomen.net/pod  

Adam Zuckerman is the Founder of Buried in Work, a leading eCommerce platform specializing in estate planning/organization, end-of-life tasks, and estate transitions. That service is just a small part of his CV – but the important part he talks about today. How organizing his dad’s estate and making sure everything was set up properly for his mom set him on this path The disadvantage of leaving accounts (utilities, etc) in a deceased’s name Which documents are absolutely necessary and which documents are good ideas, and where to store them Power of Attorney, Medical Power of Attorney Financial plans/documents Who could be your executor What happens if you die without a will While a serious subject, Adam is a lot of fun and keeps it light. Find Adam at https://buriedinwork.com/ Learn more about Adam and find all his links at https://boomwithabang.com/the-boomer-womans-podcast-adam-zuckerman/  

Kate Heartsong is the author of “Humanity’s Cry for Change”, written to help you create a happier life, to gain hope, to realize you can make positive changes for yourself and humanity. Today Kate discusses: Interconnectedness and our innate energy Our emotions and how to take the steps from the darker ones to the higher vibration ones Emotions as energy with some discussion of anger Self-care and raising self-esteem The Age of Aquarius Kate exudes optimism and the power of positive thinking… and calm. Find Kate at https://joyfulradiance.com/ Learn more about Kate and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-kate-heartsong/ Buy Agnes a Coffee!  

Gila Melamed is my first real follow-up conversation.  We chatted last Summer about a road trip she was taking in a camperized car – her carpartment – and I knew at that time she was returning home to “up-size” – to a mini van. Now, many months into Phase 2, Gila tells us about: her journey of self-discovery and healing. (Gila’s explanation makes so much sense and is, perhaps, food for thought for many of us.) as with other nomads, there were clues from childhood that this lifestyle would be what fed her soul the process of converting a mini-van to permanent accommodation tips about listening to your gut, with a discussion about fear learning from other like-minded, more experienced women her growth in so many facets of her life Gila is so candid about every facet of her journey, both physical and spiritual… and how that journey helps her to be the person she wants to be and raises her up to be the person she is. Find Gila at: https://substack.com/@nomadiccolorguru Learn more about Gila and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-gila-melamed-2024/  

Len Bruskiewitz was born into a business environment so it comes as no surprise he followed that path.  His early career was with some pretty notable companies and then he focused on exit planning for owners of small businesses. In this episode he discusses: Why exit strategy isn’t part of all the other plans that go into business planning Options for who might buy Why only 20-25% of small businesses that go up for sale actually sell What business owners need to do to help make sure a sale happens Where good will comes into the equation Communication within families Who is part of the legalities in exit planning And the pitfalls of exit planning Such clear information from an advisor who has seen a lot. Find Len at https://greaterheightscoaching.com/ Learn more about Len and find his links at https://boomwithabang.com/the-boomer-womans-podcast-len-bruskiewitz/  

Ande Lyons has a podcast called “Don’t Be Caged by Your Age”. She has an expression “Pastures are for horses, not humans.”  Needless to say, the conversation revolves around age-ism, in many of its shapes and sizes. Ande discusses: age-ism: corporate, social and internalized “retirement” and other aging fallacies how pro-aging could save societies billions of dollars yes, older folk can learn tech “pulling threads” and “patchwork quilt” So many great thoughts in this conversation today.  So much laughter. Find Ande and her podcast at https://www.dontbecagedbyyourage.com/ Learn more about Ande and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-ande-lyons/  

DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections between the physical, mental, and emotional realms. In this episode, DK explains: Bio/psycho/social model of pain How diet culture might make us more susceptible to pain The difference between the mental and the emotional with pain Stress Resilience DK uses Pilates in a weight neutral environment to help her clients get strong and active again, she shares how and why that works. Find DK at https://movementremedies.org/ Learn more about DK and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-dk-ciccone/  

Eve Hall is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health! In this episode, Eve discusses health conditions such as: Vaginal dryness Erectile dysfunction Pain Incontinence Boredom And other subjects: Big Clit energy Toys Orgasm Equality So much good info for sexual beings of any age, but especially for those of us in mid-age. Find Eve at https://pleaseme.online/ Learn more About Eve and find all her links at:  https://boomwithabang.com/the-boomer-womans-podcast-eve-hall/  

Laura Broome personifies resilience and positivity.  When life gives you lemons… well, Laura could open a lemonade shop.  Laura’s had a series of challenges over her life that might have done another person in. In this episode, she discusses Resilience “radical acceptance” The three things in your control (your words, your thoughts, your actions) How adversity can happen to you but it doesn’t need to define you How stepping out of your comfort zone can help you find options Our superpowers : skills, talents, passions In a nutshell, Laura Broome has learned how to turn pain into purpose. Find Laura at https://www.icope2hope.com/ Learn more about Laura and find all her links at: https://boomwithabang.com/the-boomer-womans-podcast-laura-mangum-broome/  

Kim Rahir is a former journalist with a doctorate in Political Science.  Like many of us, she made a career change in mid-life to a passion career and now promotes… I love this… intentional eating for us mid-life women, as well as building AND maintaining muscle as we get older to delay, possibly even avoid many of the health issues too many people think are inevitable… I said Passion and you’ll get the picture when I tell you Kim started weight training and last year won a European Masters Weightlifting Championship… at age 60. Are you impressed? Well, how about if I tell you that in 2013 Kim was diagnosed with MS -Multiple Sclerosis. In this episode, Kim explains how her diagnosis came to be what intentional eating actually is what muscle building looks like for women what “retrain your brain to reconnect with your muscles” means AND… don’t let one poor choice become a character trait! Bonus: a definition of resilience. Find Kim at https://kimrahir.com/ Learn more about Kim and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-kim-rahir/