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Unraveling Toxic Masculinity Gregg Ostrin's Sobriety Journey and Comedic Creative Exploration in The Spy Who Went into Rehab In this episode, host Megan Swan sits down with guest Gregg Ostrin to discuss addiction, identity, toxic masculinity, and the journey to self-discovery and self-awareness. Gregg Ostrin shares his personal journey of addiction, sobriety, and challenging societal norms of masculinity. The conversation delves into the themes of Greg's play, "The Spy Who Went Into Rehab," exploring sobriety and toxic masculinity. The episode concludes with insights on communication, self-awareness, and understanding oneself in relationships, highlighting the importance of personal growth and introspection. TLDR: Join us as we navigate the complexities of addiction, toxic masculinity, and identity with Gregg Ostrin, exploring the impact of societal norms on personal growth and self-discovery, in a conversation that confronts challenging themes and promotes wellness and introspection. Connect with Gregg Ostrin Sober 37 years, Gregg is a screenwriter and playwright, who put his experience with recovery into a new, hilarious comedy that not only explores sobriety, but also toxic masculinity. THE SPY WHO WENT INTO REHAB, Opens June 7th Tickets: https://pacificresidenttheatre.org/the-spy-who-went-into-rehab/ Socials https://www.instagram.com/spyrehabplay/ https://www.facebook.com/gregg.ostrin Connect with Megan Swan https://www.instagram.com/meganswanwellness https://www.linkedin.com/in/megan-swan-wellness/ http://www.meganswanwellness.com

Ever heard someone say, "I'm just being honest," but it felt more like a slap than the truth? Or maybe you've struggled with how much to share without oversharing? In this episode of Keeping It Real with Zulma: The Swearing Therapist, we're breaking down the difference between honesty and transparency—because they are not the same thing! We’ll talk about: 🔥 Why honesty isn’t always the whole truth 🔥 How trauma impacts our need for transparency (or fear of it) 🔥 When “radical honesty” becomes just an excuse for being an asshole 🔥 Practical ways to communicate truthfully without crossing boundaries Tune in for some unfiltered insights, real talk, and a few F-bombs as we explore how to be authentic without setting ourselves on fire. 🎤💥 Listen now and let’s get real! 🎧🔥 #Honesty #Transparency #KeepingItReal #TheSwearingTherapist

How to flatten your stomach without doing any crunches with Jodi Geline Have you ever felt uncomfortable in your own body, struggling with bloating that just won't go away? You're not alone, and the good news is, there are ways to tackle it head-on. Jodi is a Health Expert known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. Links to Share: http://peaceofmyheart.net/quiz #WellnessTips #FitnessWithoutCrunches #BodyConfidence #NaturalHealing #AntiBloatJourne https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home holistic health, wellness journey, IBS, reclaim health, healthy aging, gut health, weight loss, health tips, chronic health issues, health expert, nutrition, natural remedies, aging health, Jodi, digestive health, bloating solutions

If you could ask a psychiatrist a question what would that be? Anxiety, Depression, Loneliness, work, prejudice etc... Hear answers live from world renowned psychiatrist Dr. Christian Heim. Dr. Heim is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humour, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love in a fractured world" has just been released. Send your questions to: hurricaneh@ihealthradiousa.com Or call us live on the show every last Friday of the month at 9:00PM EST at : +1 732-332-8493 https://www.drchristianheim.com/about

If you could ask a psychiatrist a question what would that be? Anxiety, Depression, Loneliness, work, prejudice etc... Hear answers live from world renowned psychiatrist Dr. Christian Heim. Dr. Heim is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humour, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love in a fractured world" has just been released. Send your questions to: hurricaneh@ihealthradiousa.com https://www.drchristianheim.com/about

After spending 16 days in the hospital WITHOUT access to the arts, we'll get an update on Richard's health.. PLUS Jeremiah Stemple is here talking about his journey with Cystic Fibrosis and how he's using his love of comic books to inspire kids with chronic illnesses. heroesforcauses.com

If you could ask a psychiatrist a question what would that be? Anxiety, Depression, Loneliness, work, prejudice etc... Hear answers live from world renowned psychiatrist Dr. Christian Heim. Dr. Heim is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humour, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love in a fractured world" has just been released. CATCH SEASON 2 NOW Send your questions to: hurricaneh@ihealthradiousa.com https://www.drchristianheim.com/about

THE NEW SEASON IS HERE: If you could ask a psychiatrist a question what would that be? Anxiety, Depression, Loneliness, work, prejudice etc... Hear answers live from world renowned psychiatrist Dr. Christian Heim. Dr. Heim is an award-winning Psychiatrist, Music Professor and Churchill fellow. During his 20 years as a doctor (13 as a psychiatrist) he has heard the stories of 1000s of people. Combining science, entertainment and large doses of Australian humour, he speaks from a place of deep compassion and authority on Mental Health issues that are affecting us all in this new normal: anxiety, depression, addictions, personality issues, trauma, suicide and relationship breakdown. His latest book "The 7 Love Types: navigating love in a fractured world" has just been released. Send your questions to: hurricaneh@ihealthradiousa.com https://www.drchristianheim.com/about

20. Be the One! - First Name Friday December 2023 Welcome to the latest episode of the BE 1 CHANGE 1 podcast and our First Name Friday for December. In this episode, we have a special focus on addressing questions from our listeners and providing on-air answers. Our first question comes from a listener who is struggling with social anxiety or the fear of being scrutinized or judged by others in social settings. If you also feel this way at times, you're not alone.  Join us as we dive into negative core beliefs you may have about yourself and overcome social anxiety. We understand the importance of equipping you with strategies that work in real-life scenarios, so you can navigate social situations with confidence and ease. We also tackle another common issue from a listener who sent us this question: how to effectively deal with individuals you don't get along with or simply don't like, especially in professional settings. We understand that conflicts can arise in various aspects of life, and it's crucial to have strategies in place to resolve these potential conflicts in a healthy and constructive manner. We will help you navigate conflicts, including emphasizing healthy communication, choosing your battles wisely, finding common ground, and building a circle of trust. Our goal is to equip you with practical tips and techniques that you can apply in your everyday interactions, both personally and professionally. So, if you're ready to gain valuable insights and actionable advice, tune in to our latest episode. Whether you're seeking to overcome social anxiety or enhance your conflict resolution skills, we've got you covered. Please reach out to us on any of the social platforms or our website below and share with us how you have overcome these obstacles and let us know the tools you have used to overcome these situations in life. Also, feel free to email us from the website or message us on social platforms if you have any questions you would like answered in future episodes. BE THE CHANGE…BE THE ONE! Learn more on our website: www.be1change1.com Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on  Facebook: https://www.facebook.com/be1change1podcast  Twitter: https://twitter.com/Be1Change1    Insta: https://www.instagram.com/be1change1/   Youtube: https://www.youtube.com/@Be1Change1Podcast  You can also find links to new episodes and a lot more on Roscoe’s website: www.paulroscoewhite.com Check out Roscoe’s books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

FIGHTS ON!!! Welcome to the Be 1 Change 1 Podcast. What is this podcast about? What the hell does Be 1 Change 1 even mean? Join Roscoe and CAS for this introductory episode and discover the series of events that led to the creation of this podcast and learn a little about the hosts. Define Values, Practice Integrity, Inspire Change. Be the Change. BE THE ONE! Learn more on our website: www.be1change1.com Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. Follow us on Facebook @be1change1  Twitter: https://twitter.com/Be1Change1    Insta: https://www.instagram.com/be1change1/   Youtube: https://www.youtube.com/@Be1Change1Podcast  You can also find links to new episodes and a lot more on Roscoe’s website: www.paulrosceowhite.com Check out Roscoe’s books on Amazon: WORK HARD DONT SUCK https://www.amazon.com/WORK-HARD-DONT-SUCK-Strategies/dp/B0CFCTC1KF/ No New Lessons https://www.amazon.com/No-New-Lessons-Re-Learning-Wilderness/dp/B0BN61ZDF4/ I Love America https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/ Follow Roscoe on Facebook, Instagram and LinkedIn @paulroscoewhite

John C. Morley a Serial Entrepreneur, Engineer, Marketing Specialist, Talk Show Host, and President of his local chamber of Commerce which is a 501 (C) (3). His Bio is below: https://nycpodcastnetwork.com/guest/john-c-morley/ https://www.radioguestlist.com/john-morley-serial-entrepreneur-engineer-marketer.html Recent Press: https://biotech.einnews.com/amp/pr_news/532701125/podcast-guest-keynote-speaker-on-entrepreneurial-topics https://www.einpresswire.com/article/522635628/tech-expert-youtube-channel-unboxings-looking-for-tech-products-to-unbox-and-review A Few Shows he has been on: https://www.youtube.com/watch?v=sRBq64q-9aM His Shows: https://jmor.com/jmor-shows FB Page: https://www.facebook.com/John-C-Morley-Serial-Entrepreneur-112754974240481 John is happy to interview your clients as talk with people from all parts of the world that are thought leaders, innovators, and celebrities and Authors. https://linktr.ee/johncmorleyserialentrepreneur 

Remember to like and Subscribe! www.hypnodivergence.com In this foundational episode, the HypnoDivergence team opens the conversation to what it can mean to live as a person of difference, and be yourself even when others might not understand. J Rob, Molli, Jes and Callum join together to share some of their personal experiences, while dropping insights and tools to help you recognize yourself where you are, and begin and accelerate into your personal path of whole-human healing. If this dynamic episode gets your wheels turning, look for part 2 in season 2, in which the HypnoDivergence team will provide a plethora of resources geared to support neurodivergent individuals and further build on our upcoming modalities episode that dives deep into hypnotic and alternative forms of healing. And don’t forget! Thank you for being you. 😄

Join The weekly Power Discussion with the Double Punch with John C Morley Serial Entrepreneur and Hurricane H. We tackle topics and give you a spin on things from our lens. https://linktr.ee/Thehurricanehtalkshows John C. Morley a Serial Entrepreneur, Engineer, Marketing Specialist, Talk Show Host, and President of his local chamber of Commerce which is a 501 (C) (3). His Bio is below: https://nycpodcastnetwork.com/guest/john-c-morley/ https://www.radioguestlist.com/john-morley-serial-entrepreneur-engineer-marketer.html Recent Press: https://biotech.einnews.com/amp/pr_news/532701125/podcast-guest-keynote-speaker-on-entrepreneurial-topics https://www.einpresswire.com/article/522635628/tech-expert-youtube-channel-unboxings-looking-for-tech-products-to-unbox-and-review A Few Shows he has been on: https://www.youtube.com/watch?v=sRBq64q-9aM His Shows: https://jmor.com/jmor-shows FB Page: https://www.facebook.com/John-C-Morley-Serial-Entrepreneur-112754974240481 John is happy to interview your clients as talk with people from all parts of the world that are thought leaders, innovators, and celebrities and Authors. https://linktr.ee/johncmorleyserialentrepreneur

Dr. Larew helped to guide international food security programs for the US government. And so he has a strong interest in hunger issues. He is also an active poet and founded Poetry X Hunger as a way to enlist many, many poets to write Speak Back to Hunger through their poetry.  Hearts Conference 2022  Poerty X Hunger 

DISCLAIMER: THIS SHOW IS FOR INFORMATION PURPOSES ONLY AND DOES NOT SUBSTITUTE LEGAL ADVICE, EACH CASE IS DIFFERENT FOR ADVICE PLEASE CONSULT AN ATTORNEY. Nick Khalifeh Esq Practice Areas Real Estate, residential and commercial transactions Estate Planning, Trusts, and Estates. Probate and Estate Administration. https://www.luriestrupinsky.com/attorney/khalifeh-nick-esq/ Contact Nick at: Nick@LurieStrupinsky.com Phone #:917-717-5007 DISCLAIMER: THIS SHOW IS FOR INFORMATION PURPOSES ONLY AND DOES NOT SUBSTITUTE LEGAL ADVICE, EACH CASE IS DIFFERENT FOR ADVICE PLEASE CONSULT AN ATTORNEY.

CHATTERS THAT MATTER-LET'S TALK ABOUT IT! is based on our runaway hit, internet radio talk show Lets Talk About It!, previously aired on BlogTalk Radio. We feature exciting, timely talks with "The Celebrity Doc" Dr. Cheryl BryantBruce, M.D. on matters that concern contemporary urban dwellers worldwide. Hear informative bytes on nutrition, fitness, image management, psychosocial interactions, sexuality, preventive health and disease management, finance, politics, current events, and more! Get set for provocative guest interviews and lively, sometimes outrageous discussions with you our listeners front and center. This is YOUR show! Chatters that Matters- Let's Talk About It! is a CelebrityDoc.com production. NOW ON THE EMBC NETWORK: The iHealth Channel and iHealthradio

Platinum Nutritionals was founded by George Batista, a Certified Nutrition Consultant and Wellness Specialist who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. He now uses his passion for health and healing to show others how they can take responsibility for their health.  Wellness Resources are leaders in the field of clinical nutrition and the use of nutritional supplementation in a clinical setting. they have set Quality Standards for Nutritional Supplementation for Therapeutic Results.

Platinum Nutritionals was founded by George Batista, a Certified Nutrition Consultant and Wellness Specialist who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. He now uses his passion for health and healing to show others how they can take responsibility for their health.   Wellness Resources are leaders in the field of clinical nutrition and the use of nutritional supplementation in a clinical setting. they have set Quality Standards for Nutritional Supplementation for Therapeutic Results.

Platinum Nutritionals was founded by George Batista, a Certified Nutrition Consultant and Wellness Specialist who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. He now uses his passion for health and healing to show others how they can take responsibility for their health.  Wellness Resources are leaders in the field of clinical nutrition and the use of nutritional supplementation in a clinical setting. they have set Quality Standards for Nutritional Supplementation for Therapeutic Results.

Platinum Nutritionals was founded by George Batista, a Certified Nutrition Consultant and Wellness Specialist who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. He now uses his passion for health and healing to show others how they can take responsibility for their health.   Wellness Resources are leaders in the field of clinical nutrition and the use of nutritional supplementation in a clinical setting. they have set Quality Standards for Nutritional Supplementation for Therapeutic Results.