Flusterclux With Lynn Lyons: For Parents Who Worry
Author: Lynn Lyons LICSW, Robin HutsonSubscribed: 7,779Played: 12,222
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving.
New episodes every Friday at 12AM EST.
Find us at flusterclux.com
This Makes Anxiety Worse: What Not to Do to Help Your Kids
Listeners Ask: Teens & Drinking and Anxiety vs. Intuition
OCD in Families: What it Is and Isn't
Dads, Depression, and Anxiety
Summer Camp & Separation Anxiety
The Anxious Parent: When It's One of You or Both of You
The Real Truth About Phobias and How To Manage Them
Social Anxiety Or Social Awkwardness: What's Normal?
Panic Attacks Vs. Anxiety Attacks: What's the Difference?
School Anxiety: How To Help Our Kids & Teens
Families & The Power of Listening
The Bad Advice That Makes Anxiety Worse
COVID Fatigue & The Physical Symptoms of Anxiety
Romance & Resentment: Co-Parenting Tips You Need Now
High Anxiety & Good Grades: Our Toxic Achievement Culture
The Anxiety Vaccine pt 2: What Parents Can Do Right Now