The Rite Life Podcast

Dive into the world of fiber and its importance post-bariatric surgery in this episode! Learn how to boost your intake, avoid common pitfalls, and unlock the secret to a balanced post-surgery life. Plus, get a sneak peek at the BariBalance Blueprint course - your ticket to guided success and accountability. Don't miss out!Need Support ? www.theritelife.com support@theritelife.com

Unraveling the Real Culprit Behind Your Discomfort,' where we explore the surprising connection between anxiety and physical symptoms during the bariatric surgery journey. Learn to differentiate between true food intolerances and anxiety-induced discomfort, gaining insights and strategies for a smoother path to wellness. Tune in to shed light on this complex interplay and empower your journey to health.Need Support ? www.theritelife.com support@theritelife.com

Your Post-Surgery Rally Call' on the RITE LIFE PODCAST is here to remind you, in case you've forgotten or are slipping off track. Dive into this episode your pep talk on the importance of protein after bariatric surgery, packed with practical tips to help you refocus and stay committed to your health journeyNeed Support ? www.theritelife.com support@theritelife.com

6-12 Months Post-Op; how many calories should I be eating NOW? This episode is your guide to understanding how personal habits shape nutritional needs. Get insights on setting realistic goals and the importance of consistency in your dietary journey.Need Support ? www.theritelife.com support@theritelife.com

Ever wondered why some habits stick and others don’t? It might just be your social circle. This podcast peels back the layers on the social factors that shape our health decisions. Get ready for eye-opening insights and practical tips on sculpting your social environment for a healthier you. Need Support ? www.theritelife.com support@theritelife.com

Transform Your New Year's Resolutions with 'The Rite Life Podcast'! Discover the impact of gateway habits and learn to turn ambitious goals into achievable standards. Tune in for practical strategies to make this year your most successful yetNeed Support ? www.theritelife.com support@theritelife.com

Let's kick off the New Year!! Its 2024!! Need Support ? www.theritelife.com support@theritelife.com

Join us in this episode as we unravel the true essence of happiness. Explore why numbers don't define us, and discover how the pursuit of personal fulfillment, not weight loss goals, leads to a more extraordinary life. Need Support ? www.theritelife.com support@theritelife.com

Just a quick message to remind you that YOU Matter!! Need Support ? www.theritelife.com support@theritelife.com

Lets talk about balancing festivities with wellness goals in mind. Common concerns post-gastric sleeve patients have during holidays like Independence Day. Tune in for strategies to enjoy the celebrations fully while maintaining control and prioritizing your health!Need Support ? www.theritelife.com support@theritelife.com

Join us in this episode as we talk to Shea Quinn, who shares her experience after undergoing bariatric surgery and losing 100 pounds in one year. Shea shares the struggles she faced during her weight loss journey, including emotional challenges, and how she overcame them with a positive mindset, intuitive eating and determination. Tune in to hear about Shea's incredible transformation and her tips for success after bariatric surgery.Need Support ? www.theritelife.com support@theritelife.com

Join us as we sit down with Karissa, a trusted advisor at Blossom and a true inspiration for taking control of her health. Karissa shares her journey through Bariatric surgery. Listen as she candidly speaks about the challenges she faced and the positive changes that have resulted from taking charge of her health. With her warm and engaging personality, Karissa provides valuable insights for anyone looking to make a positive impact on heir own life. Don't miss this empowering episode of The Blossom Podcast as we learn from Karissa's story and are inspired to make a difference in our own lives! Need Support ? www.theritelife.com support@theritelife.com

It's 2023, have we set those New Year's Resolutions? Need Support ? www.theritelife.com support@theritelife.com

You may have met him, he manages transportation at Blossom. I'm proud to introduce Carl Jackson. Hear his story about his weight struggles, health scares, everything leading up to bariatric surgery, and where he is today. Need Support ? www.theritelife.com support@theritelife.com

We continue our conversation with one of the nation's leading Bariatric Surgeons Dr. Apel. Today we discuss Hair Loss, Gallbladder issues, Constipation, Weight Regain,  Resetting your pouch, surgical intervention for regain AFTER the SLEEVE (SIPS), and much more. ENJOY!! Need Support ? www.theritelife.com support@theritelife.com

Meet Dr. Apel, one of the nation's leading Bariatric Surgeons. Today we dive deep, and discuss what you want to know from the surgeon himself. This is PART 1 of a 2 PART interview, not only discussing who Dr. Apel is, but the real discussion on who is a candidate, how Blossom Bariatrics is different, expectations from surgery, and the impact of surgery; metabolically, hormonally, and mentally. This is the interview you don't want to miss. Need Support ? www.theritelife.com support@theritelife.com

We've been eating the same way for so many years, here is a quick tip on breaking some of those habits and being more mindful. Need Support ? www.theritelife.com support@theritelife.com

Let's buffer our decision making with a little reflection. Here is a tip to help before you regret eating that slice. Need Support ? www.theritelife.com support@theritelife.com

1 year post op and 100 pounds down; meet Santos Fernandez. Everyone's journey is different, hear the struggles and success Santos faced pre and post bariatric surgery. Need Support ? www.theritelife.com support@theritelife.com

The first 6 months; the honeymoon phase, so what's next? Let's chat about some of the questions you might have after the first 6 months. Need Support ? www.theritelife.com support@theritelife.com