Claim OwnershipCreating Unshakeable Self Confidence
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This podcast teaches women just like you to have the self confidence to express who you are so that the world KNOWS you just by looking at you. Style is the outward expression of the way you feel about yourself on the inside. There is a confident stylish woman inside of you, and as your style coach, it’s my job to help you find HER. So you can look stylish and feel confident every single day. I invite you to learn more by visiting me at sheribrasier.com
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Today I'm sharing Part 2 of the Self Confidence Habits that helped me increase my self confidence and will also help you. These habits are simple & doable and some of them you might be already doing. If you are doing them, ask yourself if you have increased confidence because of it? Some of them you aren't doing and I know this because you tell me you are struggling in these areas. I've had the question so much recently that I wanted to dive into the answer on the podcast. The question is...
Today I'm sharing 5 Habits that helped me increase my self confidence and will also help you. These habits are simple & doable and some of them you might be already doing. If you are doing them, ask yourself if you have increased confidence because of it? Some of them you aren't doing and I know this because you tell me you are struggling in these areas. I've had the question so much recently that I wanted to dive into the answer on the podcast. The question is this, "How do you increase ...
Self Care is kind of a buzz word and I usually tune out when I hear it. So you're probably wondering why I'm using it here? Well, it's because I'm hoping to give you some validation in whatever you're doing for self care and also give you some ideas you can add into your life if you'd like to. I subscribe to the 80/20 strategy so this episode isn't for you to beat yourself up for not being perfect at self care. I'm going to bet that you do have some self care activities in place already. When...
If dressing stylishly is hard for you then today's episode is going to be so good for you! I'm giving you 3 tips that you can use right now to make dressing stylishly so much easier. I'm teaching you about lifestyle categories today. This is a concept that I don't hear stylists talking about enough and it's one of the most useful strategies that my clients love. Styling your wardrobe with your own lifestyle categories in mind will help you spend less money, stop buying clothes that don't go w...
I didn't go out with the desire to have a style transformation or become a personal stylist. My desire has always been to contribute to my family financially, but still be available for them, and to also do something to serve others. My job as a hairstylist is my dream job. I've loved everyday being a hairstylist, but from the beginning I've had some problems with my shoulders and I knew my body wouldn't last behind the chair forever. The past 10 years have been a journey of self awareness, p...
This is likely the thing I wish for the most! More money and more time, but without more stress & overwhelm. Am I right? If we can figure that out I think we will have the secret to the universe!! On today's episode I'm dishing all about how I am figuring this out for me and giving you some ideas to try in your own life. I'm talking about ways I'm creating more money & more time but I'm also talking about the energy I'm having to get it all done! What we put out into the world co...
Friendships are really important. I truly believe that the friends my kids have had in high school have shaped who they are now and I'm so grateful they've had good friends. As an adult, my friendships have been a huge support to me. I have leaned on my friends a lot during my life. As a business owner I'm finding that my friendships have also helped me make more money and a bigger impact in the world but the most amazing thing about good friendships is how it's helped increase my self confid...
I'm a believer that when you get dressed intentionally you just feel better, and who doesn't want to feel better each day? On today's episode I'm giving you 3 tips to consider when you are thinking about your self confidence and your style. If I'm honest these are my favorite steps and the most important ones to start with. 1. **Discovering Your Personal Style**Personal Style is just your self expression using clothing, accessories, hair, and makeup. It is personal to you. It's important...
In this episode, we will explore the importance of shaping your self-image to create the life you desire. Here are three key points that we discuss today to help you cast a vision of the Woman you want to become:1. Embrace Self-Reflection:Take time for self-reflection and inner exploration. By understanding your values, beliefs, and desires, you can start aligning your self-image with your true aspirations. Suggestions include: journaling, meditation, or visualization exercises to gain ...
Your surroundings consists of lots of things. It can be the room you're currently in, your home, your car, your office etc and also the people you surround yourself with. If we want to grow and mature and become a better person we need to know ourselves better. The better we know ourselves the better we can know others. One of the strategies I use to teach my clients to get to know themselves is to look at the environments they are in. Is that environment tidy, clean, and organized? Or i...
How many times have you heard someone say that if you want to be more confident in yourself you need to change your thoughts? I've said it myself and it's true, but how do you actually do that? If you want to feel beautiful and be a confident woman you have to have beautiful, confident thoughts about yourself. Changing thoughts you already have in your mind is the hardest way to increase your self confidence. We all have unhelpful thoughts in our heads and we all know that changing those...
Is there a difference between self confidence and self image? As it turns out there is and it's beneficial to understand the difference. On today's episode we will talk about it a bit and I'll share with you my word for the year. I never expect to choose a word of the year but for the last few years it's just come to me. Maybe the words chose ME?? I don't know but the experiences I've had with it are cool and I'd like them to keep coming! So tune in and I'll tell you all about it! ...
On today's episode I'm talking about what it looks like to build a healthy self image and as you know, I'm telling my own real life stories of how this is happening for me. Let's talk about the importance of having a healthy self image and the things in your life that it effects. I am so often surprised at how self image impacts my life either positively or negatively. Tune in to today's episode, it's a good one! Support the Show.
It’s one of the toughest emotions I’ve felt. Grief. It's also the emotion I probably have the most awareness of. I'm very familiar with grief and today I'm letting you into my own grief and giving you some tools that I'm using right now as I navigate through grief. Tune in and learn about the Grief Support Kit that I created and the Grief Support Mini Course that goes with it. You can get the mini course for FREE here. Support the Show.
In today's episode I'm sharing an episode of a series I'm doing with Ruth Liebel from Ruth Liebel Financial Coaching. Every Monday at noon MST Ruth & I talk about what a high value woman is and why we want to strive to become one. This episode is all about seeking truth. We talk about keeping promises, being able to ask questions, and telling the truth. It's a great conversation and I hope you enjoy it. Follow our series over on Facebook https://www.facebook.com/sheri.brasier/Support...
Is fear getting in your way? Do you want to accomplish something but you're just too afraid to do it? Tune in to today's episode where we talk about the 3 Lies that fear tells us that keeps us from achieving the things we want to achieve.Click here to get more great Self Confidence tips in your inbox every week. https://sheri-brasier-coaching.ck.page/3eb6fc53c8Click here to chat with me about doing it scared!https://Virtualchat.as.me/styleconsultSupport the Show.
The most important relationship we have is the relationship with ourselves. I’ve talked about this a lot and I’m going to take you a little deeper today. The quality of your self esteem lies in 3 areas . Tune in as we dive deep into those 3 areas. When you understand this you will be able to grow your self esteem and your self confidence by leaps and bounds. Let’s get started.Support the Show.
You want find clothes that look good on your body shape and make you feel confident. You want to wear the colors that make you feel happy, but you're unsure about it all. Today I'm talking with celebrity stylist Kim Appelt. From celebrity red carpet events to being on TV as a style contributor she's done it all and what she's learned is really interesting! Today Kim & I talk about having style no matter what body shape you have. She tells us about her new book called Style For Every...
Are you living in self pity or self compassion? Self pity is a destructive painful trap, it will keep you immobilized so that your future is no different than your past, it is a toxic habit to get into. Self compassion is compassion for with yourself, curious, open to learn, non judgemental, and being kind to yourself. Developing self compassion and ridding yourself of self pity will create unshakeable self confidence!! Tune in to learn 4 ways to practice self compassion today! Support t...
Today's episode is Part 2 of the emotional pain that happens when our bodies don't do what we want them to do or what we think they should. I share a vulnerable example in my own life to illustrate what I've learned. I hope it will help you. Tune in as we go a little deeper and get more understanding and clarity on this topic.Support the Show.
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