The Learn to Love Podcast

What are the stages of Emotionally Focused Therapy? How important is safety in our relationships? What can couples do to reduce conflict? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the therapists and coauthors Jennine Estes Powell, and Jacqueline Wielick on Helping High-Conflict Couples For more on this episode click here: the-heart-center.com/ep-134-helping-high-conflict-couples-with-jennine-estes-powell-lmft-and-jacqueline-wielick-lmft/ Learn more about your guest below: Jennine Estes Powell, LMFT, is founder of Estes Therapy, a group practice working with all aspects of relationships. She is a licensed marriage and family therapist, certified in emotionally focused therapy (EFT), and specializes in training therapists to work with couples. Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She specializes in working with couples, relationships, emotions, trauma, and attachment, and has advanced training in EFT and other research-based theories. Learn more at https://HelpForHighConflictCouples.com https://www.jackiewielick.com/ https://estestherapy.com https://jenninepowell.com https://instagram.com/estes_therapy https://www.instagram.com/jacquelinejeannew/ #BeingLOVEDIs campaign: https://www.youtube.com/watch?v=3Qd_f4ljx7U Get the book: https://amzn.to/3TxO76z Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What are the basic principles of building secure attachment in our children? How can divorced parents co-parent together? What are the six principles of cooperative co-parenting? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Marriage and Family Therapist and author, Aurisha Smolarski. For more on this episode click here: the-heart-center.com/ep-133-security-after-separation-with-aurisha-smolarski-lmft/ Learn more about your guest below: Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, and mediator with a clinical practice in Los Angeles, CA. She specializes in working with co-parents, couples, and individuals. As a mom and co-parent herself, she is very familiar with the challenges faced by parents raising kids in two households. For more than ten years, she has drawn on attachment theory and other modalities to help clients navigate their emotional whirlwinds and create a secure co-parenting family. Learn more at https://www.aurishasmolarski.com/ https://www.instagram.com/cooperativecoparenting/ https://www.facebook.com/cooperativecoparenting Get the book: https://amzn.to/3Pb2POa Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Why are relationships harder now than they were 10 years ago? What is fast food communication and how can it help our relationships? What are the best solutions to common relationship problems? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, best-selling author, and radio host Kelli Miller on Love Hacks: Simple Solutions to Your Most Common Relationship Issues For more on this episode click here: the-heart-center.com/ep-132-love-hacks-with-kelli-miller/ Learn more about your guest below: Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the award winning and best-selling author of “Thriving with ADHD”. She was a relationship host on Balance by Nature TV and is current- ly a writer and relationship host for wikihow.com. Kelli was a co-host on LA Talk Radio with over 1 million listeners, 250 guest celebrities and authors, and an expert radio personality for SIRIUS/XM Radio. She was the “Women’s Relationship Expert” on the Examiner.com and also the advice columnist to the largest listserv in the country as well as a freelance writer to over 12 magazines and newspapers. She was recently quoted in Oprah magazine in three separate relationship articles. Learn more at https://kellimillertherapy.com/ https://www.facebook.com/kellimillertherapy https://www.instagram.com/kellimillertherapy/ https://www.youtube.com/channel/UChY211tPLsK3ewhngMgM25A Get the book: https://amzn.to/49sJ4Js Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the trauma-informed therapist and author Dr. Amelia Kelley on Recovering from Gaslighting. For more on this episode click here: the-heart-center.com/ep-131-recovering-from-gaslighting-with-dr-amelia-kelley/ Learn more about your guest below: Dr. Amelia Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on ADHD symptoms as well as the effects of resiliency on PTSD. She is a trained Hypno-therapist, Art therapist, HSP Therapist, EMDR-informed therapist and meditation and Yoga teacher. She is a presenter and writer in the “science-help” field focusing on relationships, Highly Sensitive Persons, trauma, motivation, healthy living, and adult ADHD. She is a guest podcast presenter focusing on women’s issues and coping with the trauma of unhealthy relationships, as well as a coach and trainer for SAS's Work/Life Program in Cary, NC and a resident trainer for the NC Art Therapy Institute. Her practice is also currently part of the Traumatic Stress Research Consortium at the Kinsey Institute. Learn more at https://www.ameliakelley.com/ https://www.facebook.com/DrAmeliaKelley/ https://twitter.com/DrAmeliaKelley https://www.instagram.com/drameliakelley/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What are the most common issues that couples have? Why is conflict a good thing? How can couples move through conflict in a more positive way? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and couples therapist, Lisa Gray on How to Have Healthy Conflict. For more on this episode click here: the-heart-center.com/ep-130-how-to-have-healthy-conflict-with-lisa-gray/ Learn more about your guest below: Lisa Gray, LMFT is a couples therapist in private practice in the San Francisco Bay Area, specializing in high conflict couples and chronic illness/pain. She graduated from John F. Kennedy University in 2004 with a Master's degree in Clinical Counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reads over 100 books a year and reviews self-help books on her Instagram, Therapy Book Nook. She came onto the show to talk about her book, Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together. Learn more at: https://www.lisagraymft.com/ https://twitter.com/gray_therapy https://www.instagram.com/lisagraymft/ https://www.tiktok.com/@lisagraymftinc https://www.instagram.com/therapybooknook/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

How do we heal our heart wounds? Is there such a thing as feeling too much? How does tapping into our feelings transform our relationships? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the artist, bestselling author, creative, transformational coach and mentor, Alexandra Roxo on Daring to Feel. For more on this episode click here: the-heart-center.com/ep-129-daring-to-feel-with-alexandra-roxo/ Learn more about your guest below: Alexandra Roxo is an artist, bestselling author, creative, transformational and spiritual coach and mentor to women. She has been featured as a guest speaker on many renowned podcasts and on TV including on ViceTV’s Slutever, Epix’s Sex / Life show and at numerous festivals and events worldwide. She has also been featured in the NY Times, Harper’s Bazaar, Vogue, The Guardian, Playboy, InStyle Magazine and many other international publications for her work with women Her book “F*CK LIKE A GODDESS: Heal Yourself, Reclaim Your Voice, Stand in Your Power” debuted in July 2020 with Sounds True to be #1 new release and bestseller in 3 categories on Amazon for 3 weeks in a row and was featured on Refinery 29, Pop Sugar, Bustle, and InStyle as a radical guidebook for women about modern spirituality outside the mainstream, and as a practical guide to healing that includes body, mind, and spirit. ​With a career traversing genres, but with a through line of exploration of the female body and the intersection of sexuality and spirituality, Alexandra has been making art, writing, and sharing her heart publicly for nearly two decades about modern spirituality, the feminine faces of the divine, embodiment as healing and practice, and the path of the expression of the soul through art and writing as liberation. Her newest book is Dare to Feel: The Transformational Path of the Heart. Learn more at https://www.alexandraroxo.com/ https://linktr.ee/alexandraroxo https://www.instagram.com/alexandraroxo/ Dare To Feel: https://amzn.to/48PntuN F*ck Like a Goddess: https://amzn.to/3H9llC6 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ Purchase one of Zach's books: https://www.amazon.com/author/zach_beach Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ Review, Like, and Subscribe to the show on iTunes and Spotify. Like us on Facebook facebook.com/learntolovenow Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

How do we access the love that is right here and all around us? How does love put us on the path of transformation? What does it mean to process our emotions fully? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author, coach, yoga teacher, and podcast host, Sherianna Boyle, on The Energy of Love. For more on this episode click here: the-heart-center.com/ep-128-the-energy-of-love-with-sherianna-boyle/ Learn more about your guest below: Sherianna Boyle is the author of ten traditionally published books. She is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her most recent book is Energy in Action: The Power of Emotions & Intuition to Cultivate Peace and Freedom is transforming the way we think about and approach manifesting. Her book, The Four Gifts of Anxiety, was endorsed by the National Association of Mental Health. She has been featured in over ninety media articles and voted a top 25 Coach. She is a presenter for PESI® Behavioral and Mental Health Education, Kripalu Health & Yoga Center, and 1440 Multiversity University. Sherianna speaks to individuals, corporations, and organizations about the importance of emotional processing. She is also host of Just Ask Spirit Radio Show, works part time as an adjunct Professor of Psychology, has been teaching yoga for twenty-years and is a regular contributor to Spirituality & Health Magazine. She lives on Cape Cod with her husband, and three amazing daughters. Learn more at - https://sheriannaboyle.com/ - https://www.facebook.com/SheriannaBoyle - https://twitter.com/SheriannaBoyle - https://www.youtube.com/c/SheriannaBoyle - https://www.linkedin.com/in/sheriannaboyle/ - https://www.instagram.com/sherianna.boyle/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes and Spotify. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Is it possible to fall in love forever? What's happening biochemically when we fall in love? Why should we give up all complaints in our relationship? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the Marriage and Family Therapist Dr. Barbara Grossman and the Physician Michael Grossman on Falling in Love Forever. For more on this episode click here: the-heart-center.com/ep-127-falling-in-love-forever-with-dr-michael-and-dr-barbara-grossman/ Learn more about your guests below: For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have TV appearances on CBS, NBC, Fox, and CW. They deliver a powerful interview to discover the secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts forever through all the phases of life. Learn more at - https://fallinginloveforever.com/ - https://foreverloveskills.com/inlove - https://www.agelesslovequiz.com/inlove - https://www.ocwellness.com/ - https://www.linkedin.com/in/michaelgrossmanmd/ - https://www.linkedin.com/in/barbaragrossmanphd/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Get any of Zach's books: https://www.amazon.com/author/zach_beach - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What does self-love look like? How might we accept ourselves just as we are? Will unconditional love undercut our motivation to improve and grow? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the writer, speaker and love activist Scott Stabile on Being Enough as We Are. For more on this episode click here: the-heart-center.com/ep-126-being-enough-as-we-are-with-scott-stabile/ (due to technical difficulties this Episode was deleted and re-uploaded here) Learn more about your guest below: Scott Stabile is the author of Enough as You Are and Big Love: The Power of Living with a Wide-Open Heart. He is a passionate love advocate who believes there is no force more powerful than love to create real connection and healing in our world. Scott guides transformational breathwork journeys and leads personal empowerment workshops internationally. His inspirational posts have attracted a huge and devoted social media following, including more than 350,000 Facebook fans. Learn more at - Get the book: https://amzn.to/3MkIEfp - Big Love: https://amzn.to/3sl0SGy - https://www.scottstabile.com/ - https://scottstabile.substack.com/ - https://www.facebook.com/ScottFrankStabile - https://www.instagram.com/scottstabile/ - https://www.youtube.com/channel/UCyBKwP7LeU-dVgRfTrA0PRw - https://www.heyjacobhiscott.com/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes and Spotify. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Why should we make love a daily practice? What is Relational Self-Awareness? Why is betrayal so disorganizing to the human psyche? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the couples therapist, speaker, author, and professor, Dr. Alexandra Solomon. For more on this episode click here: the-heart-center.com/ep-125-loving-every-day-with-dr-alexandra-solomon/ Learn more about your guest below: Dr. Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of two books: Taking Sexy Back and Loving Bravely, which was featured on the TODAY show. Learn more at - http://www.dralexandrasolomon.com/ - https://www.facebook.com/dralexandrasolomon/ - https://www.instagram.com/dr.alexandra.solomon/ - https://www.linkedin.com/in/alexandra-solomon-94706b37/ - https://twitter.com/ahsolomon - https://www.youtube.com/user/alexandrahs1 - Get the book: https://amzn.to/3sbEYWa Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is Family Systems Theory? How do better understand our own family systems? What is differentiation, and how do we know if we are differentiated? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, professor, and advisor Elaine Carney Gibson. For more on this episode click here: the-heart-center.com/ep-124-self-empowerment-in-family-systems-with-elaine-carney-gibson/ Learn more about your guest below: Elaine Carney Gibson has been a practicing psychotherapist for fifty years in Atlanta, Georgia. She sees individuals, couples, and families, specializing in relationship therapy. She taught graduate courses in Marriage and Family Therapy for many years. Elaine is a Licensed Professional Counselor and a Licensed Marriage and Family Therapist in the state of Georgia. She is a Certified Professional Counselor Supervisor and is an Approved Supervisor and a Clinical Fellow of the American Association for Marriage and Family Therapists. She is the Director of the Marriage and Family Therapy Training Institute of The Link Counseling Center in Atlanta, GA. Elaine's book is Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family. Learn more at - elainecarneygibson.com - https://www.thelink.org/ - Get the book: https://www.amazon.com/Your-Family-Revealed-Decoding-Patterns-ebook/dp/B09R6Z3Y8C/?&_encoding=UTF8&tag=zblove-20&linkCode=ur2&linkId=b71fca12841e5c269163f1d478e8f850&camp=1789&creative=9325 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is multiamory? How can the "triforce of communication" help our relationships? What tools work for all relationships, no matter the style? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews Jase Lindgren, Dedeker Winston, and Emily Sotelo Matlack. For more on this episode click here: the-heart-center.com/ep-123-multiamory-with-jase-lindgren-dedeker-winston-and-emily-sotelo-matlack/ Learn more about your guests below: Jase, Emily, and Dedeker created the Multiamory Podcast in 2014 to raise awareness, provide approachable resources, and combat the stigma faced by people in non-traditional relationships. Today, with hundreds of episodes, millions of downloads around the world, and a rapidly growing community, they are dedicated to offering practical advice and communication tools, grounded in the latest relationship research, guest experts, and years of professional experience. Multiamory has been featured in numerous publications, including NPR, Vice, Huffington Post, Oprah Daily, Cosmopolitan, and Elle. In addition to their national tours, they have presented at the Google campus in Seattle and have been keynote speakers and presenters at numerous conferences. For more information, please visit: https://www.multiamory.com/book. Learn more at - https://twitter.com/multiamory - https://www.facebook.com/multiamory/ - https://www.instagram.com/multiamory_podcast/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is co-regulation? What does a more loving brain look like? Why is space necessary for closeness? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the counselor, author, and professor Dr. Mary Giuffra on Five Secrets to a Great Relationship. For more on this episode click here: the-heart-center.com/ep-122-five-secrets-to-a-great-relationship-with-dr-mary-guiffra/ Learn more about your guest below: Dr. Mary J. Giuffra works in a private practice as a couples therapist, as well as teaching and supervising therapists in couples therapy and the impact of trauma on relationships. She has been counseling couples and families for over 40 years. Dr. Giuffra was a tenured professor at New York University where she received her PhD. She received Distinguished Alumni Awards from two different Schools at New York University - the Steinhardt School of Culture, Education and Human Development and the Rory Meyers College of Nursing. She also holds an honorary doctorate of Humane Letters from the College of Mount Saint Vincent, where she was Founding Dean of the School of Nursing. Dr. Giuffra is widely published and has presented at international conferences, been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board. Dr. Giuffra developed Biological Couples Therapy and presented it at The U.S. Association for Body Psychotherapy and international conferences in the Netherlands and France. She served on the boards of Westchester Medical Center, Our Lady of Mercy Medical Center, Montefiore Medical Center, Einstein Medical Center, New York Presbyterian Medical Center (formerly Lawrence Hospital), Westchester County Department of Health and the Deans Council of NYU/Steinhardt for 20years. She was also on the faculty of the Center for Family Learning in New York for 20 years and was Founding Vice President of the USABP (United States Association for Body Psychotherapy). Learn more at - https://drmarygiuffra.com/ - https://twocareerfamily.com/ - https://www.2x2ontheark.com/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What are the dangers of spirituality without skepticism? What does love mean on a soul level? What place does emptiness have in our relationships? Find out the answers to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the best-selling author, therapist, professor and former monk Thomas Moore on The Eloquence of Silence. For more on this episode click here: the-heart-center.com/ep-121-the-eloquence-of-silence-with-thomas-moore/ Learn more about your guest below: Thomas Moore is the author of The Eloquence of Silence and 24 other books about bringing soul to our personal lives and culture, including the #1 New York Times bestseller Care of the Soul. He has been a Catholic monk and university professor and is also a psychotherapist influenced mainly by C. G. Jung and James Hillman. His work brings together spirituality, mythology, depth psychology, and the arts, emphasizing the importance of images and imagination. Learn more at - https://www.thomasmooresoul.com/ - The Eloquence of Silence Book: https://amzn.to/47BeiOw - https://www.thomasmooresoul.com/the-eloquence-of-silence - https://en.wikipedia.org/wiki/Thomas_Moore_(spiritual_writer) - https://www.linkedin.com/in/thomasmooresoul - https://twitter.com/thomasmooreSoul Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What gives our life the most meaning? What is the difference between egoic love and universal love? What changes in our lives help to create change in our hearts? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the spiritual coach, yoga therapist, and author, Jennie Lee on Spark Change. For more on this episode click here: the-heart-center.com/ep-120-spark-change-with-jennie-lee/ Learn more about your guest below: Jennie Lee is a multi award-winning author of three books, including the prestigious Nautilus Book Award for her most recent SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution. A recognized expert in the fields of yoga therapy and spiritual development, her other books are TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. Jennie is a certified yoga therapist and spiritual coach, who has counseled through the framework of yoga philosophy and spiritual psychology for over 20 years. She is passionate about helping people access soul wisdom and purpose. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i. Learn more at - https://jennieleeyogatherapy.com/ - https://www.instagram.com/jennielee_author/ - https://www.youtube.com/channel/UCYIY25OTDoRCxLCMm2UtIOA - Spark Change: https://amzn.to/3BQInet - Breathing Love: https://amzn.to/3MOVjYD - True Yoga: https://amzn.to/3oqSC6c Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/

What gets in the way of finding healthy love? Does the end of a relationship have to be so painful? What are the five steps to conscious uncoupling? Find out the answers to these question and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the best-selling author and therapist Katherine Woodward Thomas on Conscious Uncoupling For more on this episode click here: the-heart-center.com/ep-119-conscious-uncoupling-with-katherine-woodward-thomas/ Learn more about your guest below: Katherine Woodward Thomas, M.A., MFT, is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After which was nominated for a Books for a Better Life Award, and the National Bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is a licensed marriage and family therapist and teacher to thousands from all corners of the world in her virtual and in-person learning communities. Katherine is the originator of the Conscious Uncoupling process made famous by Gwyneth Paltrow and Chris Martin. She also created and teaches the Conscious Uncoupling Quest delivered by the online transformational educational giant, Mindvalley. To date, Katherine has trained and credentialed hundreds of people as certified Conscious Uncoupling Coaches and as certified Calling in “The One” Coaches. Katherine is a powerful speaker who has had the honor of being interviewed by Maria Shriver on her well-known Architects of Change series, and has been a main stage speaker at Mindvalley University and at Lewis Howes Live Summit of Greatness Conference. She’s had the privilege of sharing the stage with Alanis Morissette, Marianne Williamson, Neale Donald Walsch, Jean Houston, Mary Manin Morrissey and other extraordinary teachers. Learn more at - https://katherinewoodwardthomas.com/ - https://www.consciousuncoupling.com - https://callingintheone.com/ - https://www.facebook.com/katherinewoodwardthomas - https://twitter.com/KatWoodwardThom - https://www.instagram.com/katherinewoodwardthomas/ - Calling In the One Book: https://amzn.to/43bk3j2 - Conscious Uncoupling Book: https://amzn.to/3MKsQmA Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is a boundary? Why are they so important to good relationships? What should we do when a boundary is crossed, or ignored? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the divorce coach Karen McMahon on The Importance of Boundaries. For more on this episode click here: https://www.the-heart-center.com/ep-118-the-importance-of-boundaries-with-karen-mcmahon/ Learn more about your guest below: Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. During her three and a half year tumultuous divorce, Karen had a laser focus on healing and refining herself, she found her true voice, learned to set suitable boundaries, and surrendered what she could not control. As a result, her life began to improve exponentially. Karen has since spent the last decade helping thousands of men and women navigate the emotional and practical difficulties of relationships, breakups and divorce. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of ‘Stepping out of Chaos: Turning Pain to Possibility” and co-creator of JBD’s exclusive 12 Step Divorce Recovery Program. Her other accomplishments include work as a NYS Lobbyist, Health Advocate, Community Organizer, and Chairperson of a NYS non-profit organization, Director of Sales and Marketing, and successful small business owner. Learn more at - www.journeybeyonddivorce.com - https://www.facebook.com/journeybeyonddivorce/ - https://www.instagram.com/journey_beyond_divorce/ - https://www.youtube.com/channel/UCwBFif3L2M_Zn3lxl8AU8og - https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What's the first thing we should know about our bodies? What does it mean to rediscover our bodies? What is a sex therapist's best tip for good sex? Find out the answers to these question and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and sex therapist Tara Galeano on Rediscovering Your Body. For more on this episode click here: the-heart-center.com/ep-117-rediscovering-your-body-with-tara-galeano/ Learn more about your guest below: Author Tara Galeano is a certified sex therapist who has worked with women and couples for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and everyone can access it. In her book "Rediscovering My Body" Tara teaches us how to show up for pleasure. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these valuable lessons to others so that they too can transform their lives and reclaim their sensuality. Tara offers unique couple’s retreats, and ceremonial, sensual journeys that open doors to new experiences and communication with oneself and partners. Learn more at - https://rediscoveringmybody.com/ - https://www.instagram.com/tara.galeano/ - https://www.facebook.com/TaraGaleano - https://mobile.twitter.com/BoulderSexThera - www.linkedin.com/in/taragaleano - https://m.youtube.com/channel/UC4rTV-PEDgFEVVvuuXy_lGA - Buy the book: https://amzn.to/41nyQpF Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What does living for love look like? What are the four key self love skills? What's the next evolution of love? Find out the answers to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the therapist and coach, Dr. Shawn Haywood. For more on this episode click here: the-heart-center.com/ep-116-reimagining-love-with-shawn-haywood-ph-d/ Learn more about your guest below: Dr. Haywood is a classically trained therapist and coach. Over the last 24 years, Shawn has guided and helped nurture the lives and relationships of many powerful individuals and couples so they can thrive in unimaginable ways. She helps couples learn to communicate about absolutely anything without arguing, to grow unwavering trust, create a fight-free relationship, build a totally mind blowing sex life, get on the same page in all facets of life, heal & thrive from life-altering or traumatic events, (like an affair, infertility, and/or miscarriage) and ultimately become bullet-proof together! Shawn speaks, trains, coaches, delivers workshops, retreats and online programs, and writes! She and her husband travel the country full-time from their 28 foot Airstream working, playing and adventuring with their dogs. Her book Living For Love, walks you through 10 key tools to enable you to eliminate the anxiety, depression, and loneliness women feel daily while teaching you to tap into the happiness, playfulness, and contentment you crave from the inside out. Shawn has been seen speaking to organizations such as UPS and on television for broadcasts like CBS. Learn more at - https://www.reimaginelove.com/ - https://www.facebook.com/groups/ReimagineLove - https://www.instagram.com/drshawnhaywood/ - https://www.facebook.com/shawn.ashley.haywood/ - https://www.linkedin.com/in/drshawnhaywood/ - Living for Love: https://amzn.to/42oNWvE Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What causes disconnection? What builds connection? What are the 8 core emotions? Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the incredible power couple Dr Glenn & Phyllis Hill For more on this episode click here: https://the-heart-center.com/ep-115-how-to-connect-without-fighting-with-dr-glenn-phyllis-hill/ Learn more about your guest below: Dr Glenn & Phyllis Hill are authors, speakers, and the founders of the Connection Codes. After 30 years in a marriage filled with pain, Dr Glenn went back to school to figure out what was causing marriage to be so difficult. He got his Masters in Marriage and Family Therapy & a doctorate in Clinical Sexology. But, it was a discovery that started in their kitchen that led them to uncover what causes humans to connect-- what it is now known as The Connection Codes. Learn more at - https://www.connectioncodes.co/ - https://www.youtube.com/channel/UCBOSek9ed715Di4qhVKHemA - https://www.instagram.com/connectioncodes/ - https://www.facebook.com/drglennhill/ - https://podcasts.apple.com/us/podcast/connection-codes/id1613594520?i= - Use this link and the discount code LEARNTOLOVE for 20% off their foundations course: www.connectioncodes.co/learntolove Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com *****Support The Show****** If you like the show there are many ways you can support it, such as, - Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/ - Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/ - Purchase one of Zach's books: https://www.amazon.com/author/zach_beach - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/