The Best Advice Show

KRISTEN MEINZER is a long-time audio producer and podcast host. She hosts How to Be Fine, Daily Fail, By the Book, Mayo Clinic Health Matters and lately, Dear Prudence.RELATED to today's show: Avoiding the Evil Tongue with Emily BermanComplimenting with Shira ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Adam Milgrom is an amateur physicist, profressional entrepreneur, long-time mingler and dad from Michigan. He was last on the show talking about parsing language. How to build speed bumps into your day with Leticia Britos Cavagnaro ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Anna Goldfarb is the author of MODERN FRIENDSHIP and a friendship journalist who has reported for outlets including the New York Times, the Atlantic, Time magazine, Vice, The Cut, Vox, and the Washington Post. Called "the New York Times friendship correspondent" by Tim Herrera, the editor of the New York Times Smarter Living section, she's written hundreds of articles that explore the nuances of friendships, relationships, and pop psychology. She lives in Philadelphia. For more, visit annagoldfarb.com.Here's a list of friend awards from Anna's book, Modern Friendship.  Jot down the name of whoever in your life comes to mind.Most likely to answer your text messages within an hour:Most likely to answer a phone call:Most likely to make you laugh:Most likely to help you with a work-­related problem:Most likely to try a new restaurant with you:Most likely to support your dreams and life goals:Most likely to let you sleep on their couch:Most likely to celebrate the holidays with you:Most likely to motivate you:Most likely to give you useful health advice:Most likely to give you wise romantic advice:Most likely to give you sound financial advice:Most likely to be in your life in a year:Most likely to confide a secret in you:Most likely to celebrate a professional accomplishment with you:Most likely to give you good TV/movie/music/podcast recommendations:Most likely to sit with you in comfortable silence:Most likely to suggest a good book you’ll enjoy:Most likely to discuss politics with you:Most likely to offer you a long hug when you need one:---More friendship advice from the archives...Normalize Telling Your Friends When They Hurt You with Dr. Marisa G. Franco ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

​Entrepreneur + Award-Winning Media Midwife Ahri Golden is a podcast series creator, consultant, professor, artist, mother of two, 21 years married, deeply informed by stories and creative response to the world that is unfolding within and around us. Listening with Sterling--- ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Tad Davis is an artist living in Detroit. This episode originally aired in 2023. Rachel Jacobson is always on vacation and so can you!  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Emily Carr/Dr. MLE is a Wellness Witch, a professional poet, amateur Tarot reader, joyous revolutionary arts educator, and fitness coach. Subscribe to her newsletter @ https://soulfloss.substack.com/LISTEN: You Should Buy Mice and Other Transformative Advice from Lucy Anderton ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Noa was last on the show discussing the advantages of peeling grapes with your teeth. Here's Sara Curtis talking about replacing your email refresh habit with something more generative.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

THE BEST ADVICE SHOW SURVEY IS HERE! THANKS FOR FILLING IT OUT. https://forms.gle/f1HxJ45Df4V3m2Dg9---Jason Silver is the author of Your Grass is Greener. He is a multi-time founder of kids and a multi-time founder of companies. He gets his biggest thrill helping modern employees and their teams unlock a better way to work—surfing is a close second. --- ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Mary Austin is a pastor in Kalamazoo, Michigan. She writes Stained Glass in the City on Substack. It's deep and delightful.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

adrienne maree brown and Autumn Brown are sisters, authors, artists and co-hosts of How to Survive the End of the World. Inspired by wisdom from Octavia Butler's ⁠Parable of the Sower⁠ and a listener's inquiry, Zak and the sisters delve into practical steps for emergency preparedness, the psychological barriers of starting, and the importance of preparing in community. From essential items to include to practicing quick evacuations, this episode is packed with valuable advice for surviving in unpredictable situations.The excerpt of Parable of the Sower by Octavia Butler was read by Lucie Putnam---YK Hong: Liberatory strategy + Tech justiceGo Bag EssentialsTactical Hope and the OODA Loop from How to Survive the End of the World  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Billie Lunt is a Professor, Mentor, and Coach for students aspiring to enter the field of dental hygiene. She helps students to set goals and develop the skills required to achieve them. On the path to becoming a dental hygienist, many students learn just as much about themselves as they do about the field of dentistry.You can find Billie on Instagram @the_happy_flosserShe also has a podcast incase you ever decide you want to go to school to become a dental hygienist.The Happy Flosser RDH Podcast for dental hygiene students.---Check out What It's Like to Be - https://www.whatitsliketobe.com/ ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

The TBAS sleep correspondents featured in today's episode are Courtney Daniels, Jenny Lee, Karen Semone, Lois Langberg and Tiffany Paulsen.    ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Alice Draper shares her experience with rejection and how it can lead to greater success, both personally and professionally and then she offers strategies for all of us to build our own rejection resilience muscle. Alice Draper is the founder of Hustling Writers, a podcast guesting agency that has secured clients on hundreds of podcasts, including most of the top 0.5% shows. Her newly-launched podcast, My Rejection Story, features interviews with Neil Patel, Jason VanRuler, and Gay Hendricks. She has written for HuffPost, Refinery29, Business Insider, and more.    ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Zak meets up with one of his favorite songwriters, Cassandra Jenkins, before her show in Amsterdam. They talk about her pre-show ritual, inspired by her friend, Erika Spring. It's something we can all try next time we're in need of some knowing companionship. It's called...The Cosmic Guest List."Like the night sky itself, My Light, My Destroyer is always expanding. Cassandra Jenkins' third full-length, out July 12 via Dead Oceans, cracks open the promise of reaching the edge of the new with a wider sonic palette than ever before– encompassing guitar-driven indie rock, new age, sophistipop, and jazz. At the center of it all is Jenkins' curiosity towards the quarks and quasars that make up her universe, as she blends field recordings with poetic lyricism that is at turns allusive, humorous, devastating and confessional– an alchemical gesture that further deepens the richness of My Light, My Destroyer's 13 songs." -cassandrajenkins.com/ ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

After a quick update about the future of TBAS with Zak, he welcomes back Rob Walker, who shares intriguing advice on embracing ridiculousness in minute ways. The conversation explores how such absurd activities can bring joy and creativity to daily life. Rob Walker is a journalist covering design, technology, business, the arts, and other subjects. He was last on TBAS walking and talking about Looking Up. He writes the BRANDED column for Fast Company and has contributed to The New York Times, Bloomberg Businessweek, The Atlantic, NewYorker.Com, Design Observer, The Organist, and many others. His latest book is The Art of Noticing (Knopf). He is on the faculty of the Products of Design MFA program at the School of Visual Arts.Read Rob's piece about the Squirrel Census on his Substack. - https://robwalker.substack.com/The Vox piece which inspired Rob, The unexpected joy of the Squirrel Census.https://www.thesquirrelcensus.com/---Call Zak and describe the ways in which you embrace ridiculousness in your life @ 844-935-BEST ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Sarah-Marie Hopf shares advice on how we can cultivate a mindset of goodness, even in the face of overwhelming political frustration. After the recent election, a lot us feel cynical and angry, but Sarah-Marie shares powerful insights on how to shift our perspective. She suggests how we might find goodness in ourselves and others, even when confronted by figures or actions we deeply disagree with. Sarah-Marie reflects on her own evolution, from judgment and anger to embracing nuance, compassion, and the possibility of positive change. This episode is a must-listen for anyone seeking to respond with more grace and clarity in today’s polarized world.Sarah-Marie is a developmental coach, facilitator, and mindfulness teacher working to help unlock our full humanity in how we live, lead, and relate in service to a more beautiful and just future. She’s German/American and currently lives in Asheville, NC. You can learn more about her work @ https://www.sarahmariehopf.com/ ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Matteo Trevino is a relatively slow and not so great driver from San Antonio, Texas.Here's a Honk if You're a Silly Goose bumpersticker from Etsy. ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

An election-themed rerun from November, 2020.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

Shreya Sharma (she/her) is a writer and does marketing, PR, and outreach for Tink Media. Read and listen to her piece, 30 Sounds of my 30th Birthday at her Substack. - https://shreyasaudioaffairs.substack.com/p/30-sounds-of-my-30th-birthday ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

This story originally aired on the Snap Judgment radio show and podcast. This is “Flipped Out!---The original score for this story was by Renzo Gorrio. It was produced by Zak Rosen with help from John Fecile. You can find all of Snap Judgment’s many years of excellent episodes and stories at SnapJudgement.org. You can also listen to Snap Judgment on any podcast platform!---You can listen to Murf Meyer's show, Self Medicated: Weekly Dose and Chris Gethard’s Beautiful/Anonymous and New Jersey Is the World wherever you get your podcasts.  ---Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Fill out the first-ever TBAS listener survey to help Zak get to know you better.https://forms.gle/f1HxJ45Df4V3m2Dg9---Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow