The Other Side of 40 with April Noelle Grant

Have you ever wanted to punch people in the throat? Of course, you have. So has our guest today. Jen Mann started blogging because she wanted to punch people in the throat but writing about was a better option. Tired of the perfect parenting blog depiction of parenting, Jen set out to tell her truth. When her blog about the Elf on the Shelf went viral in 2011, she found herself with new followers and a new focus. Jen reminds us to use our anger for good, how to not take yourself too seriously, and how showing up as your real self, is freeing. Listen in and laugh along with April and Jen as they discuss life, motherhood, and living in today’s world. Highlights of today’s show:·       Think about what deserves your outrage.·       Use your anger for good.·       Find humor in things, even the hard things.·       Step back from fights when you’ve said what you have to say.·       Remember to laugh and drop the f-bomb when necessary! Where to Find Jen Mann:          Website                                Love Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon 

Join April as she chats with Celeste Herron, an brand strategist and CEO of Northern Crown Design & Digital, who started her company at 45. After experiencing some financial hardships and navigating a system that was not designed to meet her needs, Celeste knew she had to figure out a way to support herself, her children, and her employees. She reminds us that we can do hard things even if we’re uncomfortable. Listen in to take the steps between where you are and where you want to be.  Questions to ask yourself:·       What is your fixed truth?·       What is your skill set?·       What can you do to learn more?·       What is your vision?·       What are the limitations of your imagination? Where to Find Celeste Herron:   Website       |     Facebook                             Love Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon

Life can be amazing. Even after a long-term relationship that doesn’t work. Even after a job that seems to be going nowhere. Even after 40. It requires something from you though: you need to stretch outside your comfort zone. Cheri Spigner joins April to discuss her journey of stretching outside of the familiar, comfortable, and consistent life she had been living. Tune in to hear how you can actively live your best life. How to Stretch Outside Your Comfort Zone:-        Be inspired by what you do.-        Take time to yourself.-        Be willing to move if necessary.-        Take accountability.-        Establish your social circle. Where to Find Cheri Signer: Instagram   |         PodcastLove Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon  

Thinking about monetizing your strengths? What could you do well if you put your mind to it? Could you start your own brand and be successful? Of course you can! Today, we’re joined by Tracy Lamourie, publicist extraordinaire. After years of activism and advocacy, Tracy realized she was really good at promotion, social media, and telling stories about people. At 41, she took the leap, pitched herself, and started her own company. These days, Tracy runs a media company where she is an accomplished publicist.  If you’re on your way to building your brand or you are in the beginning stages, listen in as Tracy shares some of her advice and her own story to pitching herself. Ready to Pitch Yourself?·         What are your strengths?·         What do you know about yourself?·         Where can you make the most change?·         Are you willing to build your brand?·         What do you need to take the leap? Make sure to listen in!Where to find Tracy Lamourie:  Website                  |         Instagram   Love Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon 

Have you lost your identity in your job? In your marriage? It’s not fair to call it a midlife crisis because it’s not quite that. It’s a realization that you aren’t happy, being, or doing what you want. What do you do when this happens? Today Dr. Kay and April discuss a path forward when you have that moment. Sometimes, you need to figure out if you really need to compromise or if you’re just incompatible with your job, partner, or life choices. Listen in and get ready to get back out there and be your full self. It’s time to start living again! Take Aways:·       Realize things happen in different stages.·       Set a routine.·       Acknowledge the feelings.·       Pivot to happiness.·       Experience what life has to offer after 40. Where to Find Dr. Kay Banks:     PodcastLove Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon  

Have you found yourself in a role you did not want to be in? You’re working harder, putting more time in at the office, running yourself ragged for some external validation that may not come. Terry B. McDougall has some advice for you: Stop. Step back. Be unapologetic about your worth and your work. Don’t sacrifice your values for a career. You read that right. You may have not considered career coaching, but after listening to Terry, you just might. Listen in and see how you can be happy and successful on your own terms. How to Land the Job You Want:·         Look at the bigger picture.·         Learn to delegate.·         Recognize your own power.·         Never apologize for your value.·         Invest your time to get the maximum impact.Where to Find Terry B McDougall:            Website               |              LinkedIn               |              PodcastLove Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon 

Life hacks? See a friend who needs some rest? Reach out. Networking is important to sustain your relationships and your self-care. Sisterhood extends beyond blood. Another life hack? Reclaim your time and cut out the things that no longer serve you. This includes social media, people, and organizations. Serve yourself and grow yourself. You’ll be better able to serve others. Today April is joined by Rhumel Anderson & Twanda Baker, hosts of Girrrl Can I Ask You Something? Podcast. Girrrl…listen in as April, Rhumel, and Twanda discuss what it means to be, what it means to grow into your full self, what it means to be reclaim your time, and what it means to find your passion again. This is a 2-part episode so make sure to catch both! (Part 2 of 2) Self-Reflection Questions:·         Who is in your support network?·         Can you lend a hand?·         Have you cut out the things that no longer serve you?·         How are you growing yourself?·         If you’re serving others, have you served yourself first? Where to find Rhumel Anderson & Twanda Baker:  Podcast Love Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40 Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon  

What is friendship? What did you sign up for when you chose your life? How do you make space for yourself? What do you like to do? Who are you? How do you carve a life out for yourself and time for yourself? Today April is joined by Rhumel Anderson & Twanda Baker, hosts of Girrrl Can I Ask You Something? Podcast. Girrrl…listen in as April, Rhumel, and Twanda discuss what it means to be, what it means to live as your full self, what it means to be a friend, and what it means to find your passion again. This is a 2-part episode so make sure to catch both! (Part 1 of 2)Self-Reflection Questions:·       Who are you outside of mom? ·       Who are you outside of wife/partner?·       Who is YOUR friend?·       What do you like to do?·       What is your passion?·       What makes you happy? Where to find Rhumel Anderson & Twanda Baker:  Podcast Love Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40 Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon 

Buy that one-way ticket. Go that concert. Study what you want. Get that degree. You’ll be amazed what you can do when you take control of your life. After an experience that shook Rachel Decoste to the core, she asked herself the question “what do I want to do?” It was then that she realized she had not been orchestrating her own life; she had merely been playing the instrument she was given. Does this sound familiar? Don’t know where to start so you can start living your own dreams? Listen in to learn how you too can conduct your life after 40!Conduct your life:Figure out what you want.Figure out what you don’t want.Lay out your goals.Live your dreams.Where to find Rachel: Website  |    Twitter Love Our Podcast?Rate us!      |   Tag us: #awakeningOS40, #otherside40 Join our community: Facebook Follow us: Twitter  |   InstagramWhat We’re Reading: Bookshop What We’re Buying: Amazon 

Here’s your sign: It’s your season right now. Make yourself a priority. Do you need to move? Do it. Do you need to slow down? Schedule time with yourself. Want to transform yourself? Learn. Experience. Apply. Develop. Join us as Dr. Deena helps us through this season of change with practical tips and advice to help you live your best life on the other side of 40.Elevate the way you leadRespect yourselfIdentify the roles you playRemember who you areGive your testimony to help othersWhere to find Dr. Deena: Instagram    |    PodcastEnjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtags #OtherSide40 #awakeningOS40 #femmesover40

Some people dive into holistic healing because it’s the latest trend. But for Keisha Christian, owner of Dropping Gemz LLC, Certified Herbalist, and award-winning author, holistic healing was the path back to herself. Keisha found herself under so much pressure that in her classroom in 2012, she had a nervous breakdown. Keisha emerged from this experience with a new outlook on life. Keisha was determined to reflect, to find peace, and to learn who she really was and just by chance she was referred to a herbalist which started her on her journey to heal. Today’s conversation reminds us that we:Need to healNeed to be stillNeed to drink more waterNeed to meditate, even if it’s unconventional Listen in as Keisha drops some gemz!Where to find Keisha: Website  |   Facebook   |  YouTube   |   Instagram Enjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtag #OtherSide40 #awakeningOS40

Join April and Tasha while they talk about real health issues that affect Black women. From eating disorders, to hair, to how Black women have been left out of serious discussions regarding eating disorders, this episode talks about how generational practices affect diet, weight loss, and working out. Tasha uses her personal experience and provides opportunities for listeners to self-reflect. Listen along as you continue (or begin) your journey to being the healthiest version of yourself. Today’s topics:Disordered eating is a systemic issueDiet is affected by the availability of food.You can work out and not sweat your hair out.Food options help your kids become versatile eaters. Connect with Tasha: Website  |    InstagramEnjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtag #OtherSide40 #awakeningOS40

Want to be successful? Ditch the to do list. Focus on your mindset. Redefine what it means to sell. Teach yourself that sales is not a dirty word and you need to learn it to grow your business.  Understand systems and processes. Get the results you want. And even if you don’t get the results you want, learn to fail. Join in and listen as Jaunai gives practical advice on how to develop your personal and professional leadership skills.This talk will help you:Walk in your gift or people will walk on you.Feel satisfied with completing 3-5 things a day.Reward yourselfGet people to buy into your system.Overcome your fear and grow from your mistakes.Connect with Jaunai: Website   | Blog | InstagramEnjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtag #OtherSide40 #awakeningOS40

Dandelions are such important flowers. You read that right. They heal and will return even after being destroyed. Your energy can return after being destroyed, too. Alicia Bozza, President of Clearing for Life and a partner of SRT Global, talks about why energy clearings are important and necessary for you to live your life abundantly. Guided by God and angels, Alicia uses connection and the power of prayer to help guide you to get your conscious mind back in the driver’s seat. Listen along to learn just how you can be happy, thankful, and grateful and allow angels into your midst.In this episode, tune in to hear more about:SRT clearing- What it is and how it works.Ancestral clearings- Sometimes that trauma isn’t yours alone; go back to the source.Ruling Angels- You not only have a guardian angel, you have a ruling angel.Listening to the voice inside you- It can lead you where you’re really trying to go.Focus on your conscious mind- Give it the keys and trust.Where to find Alicia: Website  |   Facebook   |  YouTube Enjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtag #OtherSide40 #awakeningOS40

In this short(er) and sweet episode, April Noelle Grant gives three tips for when opportunity and preparation meet.How to Find Your Target AudienceHow to Find Strategic PartnersHow to Find Money for Your BusinessEnjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtag #OtherSide40 #awakeningOS40

After months of being home with COVID restrictions, we are forced to reckon with the way that we are feeling after such a striking change in our daily lives. Many of us are functioning in a state that our bodies are not equipped to manage – at least not long-term. We have become tolerant of a survivor’s way of thinking which hinders our ability to plan and progress. We are maintaining life in “Survival Mode”, which is supposed to be a short-term adaptive response of the human body to help us survive danger and stress. So how do we shift from Survival Mode to a more productive way of existing? Join us as we chat with Leadership Strategist and CEO of The Leadership Haven Resource Center, LLC, Tessie Watts, M.SC., as we walk through how to determine if we are in survival mode and figure out how to get into strategic mode for the next year.In this episode:You’ll be able to recognize whether you are operating in survival modeAssess what’s going on around you and with youTake steps to be more productiveCreate a strategy to move forwardWhere to find Tessie: Website  |   Facebook   |  LinkedIn Enjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtag #OtherSide40 #awakeningOS40

“I can change. They can change. Or things can stay the same.” Come on, now! Join us today as Deborah McKenzie, a certified career and academic coach, talks to us about changing careers to become fulfilled and to live your best life. Yes, you. Even if you’re on the other side of 40. Even in the middle of a pandemic! You can change careers and find the right one without going on 36 interviews. Deborah reminds us that it’s not what you know, it’s how you market what you know. Deborah invites you to trust yourself, know where you want to go, and decide what kind of moves you need to make in order to get the career you’ve always dreamed of.In this episode, listen in to learn more about:Finding the best resume for you!  Marketing your soft skills!Knowing your value point!Making yourself hire-able!Understanding that your degree alone is not enough!Doing the work you need to do to get the career you want!How to contact Deborah: Email  |  EmailEnjoy listening to the Podcast & want to support?Check us out & follow: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Subscribe to our PodcastLeave a review Visit our affiliate link for resources: Amazon  Want to support locally owned bookstores? What We're ReadingUse the hashtags: #OtherSide40 #awakeningOS40 #theothersideof40

Living Life on the Other Side of 40 with Veronica ArreolaGoing to Space Camp at 40? Rock climbing? Becoming a member of the board of directors? Changing careers? Directing a LatinX in Science program in a new space? Sometimes we put off doing things in our life waiting for the right time. Our guest today is Veronica Arreola, Professional Feminist, soccer mom, author, Member of Board of Directors at B*tch Media,  and community organizer. Listen in as Veronica talks about making moves and not waiting any longer. Veronica shows us how to strike in this moment and reminds us that there is no time like the present: your 40s are the best yet to come.Listen in to hear about:Authenticity- Being your full self is a good thingIntergenerational Friendships- Why it’s important that sisterhood spans age Feminism- Why it’s good for all of usCOVID- How it’s highlighted some of the inequity women and WOC experienceWomen Leading- Women should be on more governing boards—it’s good for everyoneKeeping things in Perspective- Learn when to celebrate, relax, and critiqueWhere to Find Veronica?  Instagram |   Twitter   |  Podcast |   Website  Enjoy listening to the Podcast? Check us out on: The Other Side of 40: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Visit our affiliate link for resources: Amazon Link  Want to support locally owned bookstores? What We're ReadingEnjoy listening? Use the hashtag #OtherSide40 #awakeningOS40

Awakening, Veganism & Healing: A Conversation with Nzingah OniwosanToday we are joined by Nzingah Oniwosan, founder of Sankofa’s Child is a Haitian American inspirational speaker and a holistic health consultant. An award winning visual artist merges her art with inspiration to teach people how to heal holistically.***Content warning: Discussion of sexual assault***Nzingah Oniwosan has made the most of her awakenings. Each time, she has become clearer as to who she is. She renamed herself, shifted religions, and birthed herself again. Nzingah breaks veganism down in a way that makes us realize we can all eat a little healthier than we do. Listen in as Nzingah takes us on her journey to health and wellness and pick up some tips along the way.Today’s show will cover:Veganism- It’s as easy as changing just one meal!Therapy- It’s a must!Reduce Stress-It’s non-negotiable!Healing--It’s a journey!Forgiveness-It’s necessary for you to forgive your younger self!Aligning your mind, body, and spirit- It’s the answer!***   Clarification: Please consult with your health care practitioner/doctor before changing your medication habits. Eating more vegetables and less meat may be a healthier option, but do not stop taking any prescribed medication and do not adopt any drastic dietary changes without the express consent of your medical/wellness team.Where to find Nzingah? Website  |  Facebook  | Instagram Keep an eye out for 365zing, a wellness app for BIPOC women, which launches on November 28, 2020Enjoy listening to the Podcast? Check us out on: The Other Side of 40: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Visit our affiliate link for resources: Amazon Link  Want to support locally owned bookstores? What We're ReadingEnjoy listening? Use the hashtag #OtherSide40 #awakeningOS40

The Power of the Pause with Lolita WalkerToday we are joined by Lolita Walker, a graduate of The Morgan State University and Simmons College, a member of Alpha Kappa Alpha, a small business owner, and the founder of Walker and Walker Enterprises. Ms. Walker helps her clients refocus, restore, and reweave their focus to bring structure and clarity to their work.  What happens when you’re unhappy at work and on cruise control at work? Do you stay and keep on moving along? What happens when you’re at the top of your career, excelling, and suffering from Imposter Syndrome? Lolita Walker can relate and has tips for you to recognize your passion, reignite your creativity, and for you to sit in the power of your pause. As a coach for women and teams, she knows how to help you journey through self-discovery to get to your passion and the version of yourself that you want to be. Join in to hear how you can thrive.Listen in and learn why you should:·    Pause and sit·    Be honest to yourself·    Create an I Am Wonderful Folder·    Recognize your talent·    Know your worth·    Have an accountability partner·    Increase confidence, clarity, and commitmentWhere to find Lolita Walker? Website | Podcast | Instagram  | Facebook | TwitterJoin the Facebook Group to get access to the discount code for the retreat!Enjoy listening to the Podcast? Check us out on: The Other Side of 40: Website | Facebook | Instagram | Twitter | Pinterest | Podcast  Visit our affiliate link for resources: Amazon Link  Want to support locally owned bookstores? What We're ReadingEnjoy listening? Use the hashtag #OtherSide40.