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The LiveFitNow Podcast

Author: Vicki Brown

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The LiveFitNow Podcast is hosted by Vicki Brown. A personal trainer, online coach, speaker and podcaster. Covering topics including: wellbeing, fitness, lifestyle and conversations with....www.instagram.com/thelivefitnowpodcast...www.facebook.com/thelivefitnowpodcast...www.twitter.com/thelivefitnowP1
57 Episodes
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The LiveFitNow Podcast Ep 57 Setting Intentions for a Healthier Year AheadNew Year's Resolutions and Vision boardsSupport the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitnowp1www.livefitnowonline.com/podcasthello@livefitnow.co.ukhttps://www.buymeacoffee.com/LiveFitNowSign up for Plan-It Sunday mailing list: https://mailchi.mp/23b37c9fc95a/plan-it-sunday
Ep 56 Unleashing the Potential of Your Mind with Vanda Varga: Exploring NLP and its Transformative Benefits The LiveFitNow Podcast - Episode 56: Unleashing the Potential of Your Mind with Vanda Varga: Exploring NLP and its Transformative BenefitsEpisode Overview:Join host Vicki Brown in an insightful conversation with NLP practitioner, Vanda Varga, as they explore the powerful world of Neuro-Linguistic Programming (NLP) and the incredible benefits it can bring to our lives. Dive deep into thi...
Ep 55 Plan It For Success The Importance of Planning and Organisation​In this solo episode Vicki Brown talks about how planning and organisation can help set you up for success. Why you should plan. ​Tools to help you get organised.​Plus a tool to help you each weekIf you'd like to join the LiveFitNow Plan-It Sunday mailing list add your email here: https://mailchi.mp/23b37c9fc95a/plan-it-sunday Support the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodca...
Ep 54 Emily Andrew From We Are Mind Body Talks About EFT And How It Could Help You🎙️ LiveFitNow Podcast Episode 54: Exploring the Power of EFT with Emily Andrew from We Are Mind Body 🌟 In this exciting episode of the LiveFitNow Podcast, your host Vicki Brown dives deep into the world of Emotional Freedom Techniques (EFT) with the incredible Emily Andrew, founder of We Are Mind Body. Get ready to explore the transformative power of EFT and discover how it can positively impact your mental and ...
The LiveFitNow Podcast Ep 53 The Jungle Goddess Talks AboutFermentation And Its BenefitsSocial media (Instagram, LinkedIn, Facebook, YouTube): @GutHealthUK Website: https://www.thejunglegoddess.com/work-with-meListeners can sign up for my newsletter and receive my latest eBook ‘The Gut Health Guide’. Events: https://www.thejunglegoddess.com/#upcoming_events Upcoming events include:Free Webinar - The Gut-Breath Connection: Exploring Breathwork and Gut Health – 28th August....
The LiveFitNow Podcast Ep 52 Leah McQuade Talks About Being A Master Coach And Wild WomanLeah is a master coach, embodiment expert, yoga teacher, breathwork facilitator, and wild woman. She is dedicated to guiding you toward removing what stands in the way of you and your dreams. You can find Leah through any of the following links: https://leahmcquade.com/https://www.facebook.com/leahmcquadewomenshealth/https://www.instagram.com/leahmcquade1/https://www.youtube.com/channel/UCY5wkGqp3uWF6XL7b...
Ep 51 Building Healthy Habits For LifeHost Vicki Brown talks about the healthy habits that you should focus on each day. Support the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitnowp1www.livefitnowonline.com/podcasthello@livefitnow.co.ukhttps://www.buymeacoffee.com/LiveFitNowSign up for Plan-It Sunday mailing list: https://mailchi.mp/23b37c9fc95a/plan-it-sunday
The LiveFitNow Podcast Ep 50 Jen Albano Talks Hypopressive FitnessWhat is Hypopressive Fitness? Why would you want to try Hypopressives? If you would like to get in touch with Jen, follow any of these links to connect with her: https://www.secretcoreclub.com/https://www.instagram.com/thesecretcoreclub/https://www.facebook.com/thesecretcoreclub/Support the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com...
The LiveFitNow Podcast Ep 49 Soul Coach and Yoga Teacher Kim Pierpoint Talks about Midlife Empowerment. Ep 49 Soul Coach and Yoga Teacher Kim Pierpoint Talks about Midlife Empowerment ​Host Vicki Brown chats with Soul Coach and yoga teacher Kim Pierpoint. https://kimpierpoint.co.uk/ https://www.instagram.com/kimpierpointuk/https://www.facebook.com/kalmnkindyoga.co.uk/Support the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitn...
​This episode sees the return of The LiveFitNow Podcast for the first episode of Season 3. Support the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitnowp1www.livefitnowonline.com/podcasthello@livefitnow.co.ukhttps://www.buymeacoffee.com/LiveFitNowSign up for Plan-It Sunday mailing list: https://mailchi.mp/23b37c9fc95a/plan-it-sunday
Ep 47 Tracy Hughes Talks Empaths and Narcissists with The LiveFitNow host Vicki Brown. You can contact Tracy here: https://tracyannhughes.co.uk/unlock@tracyannhughes.co.ukThe LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitnowp1www.livefitnowonline.com/podcasthello@livefitnow.co.ukhttps://www.buymeacoffee.com/LiveFitNowSupport the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnow...
In this episode Vicki Brown chats with Chloe Slade. Chloe Slade is a Manifestation and Mindset Teacher and the Founder of Vibe and Flow, a manifestation and mindset self-development brand. Chloe's main mission is to help the modern spiritual woman harness the power of mindset and manifestation so that they can create a life by design.Get in touch with Chloe by following these links: https://vibeandflow.com/https://www.instagram.com/vibe_and_flowhttps://www.instagram.com/itschloesladeThe ...
Ep 45 What is solution focused therapy? With Gerry Spatharis From Talk Through ItGerry set up Talk Through It because she felt that there weren't enough services specifically helping teenagers and children with their problems in life. There has been a massive increase in anxiety and stress in children and adolescents, and is an area that needs much more support, particularly moving through the pandemic and post-covid. This has also had a knock-on effect on parents, carers and families. W...
After an extended break host Vicki Brown returns with Season 2 of The LiveFitNow Podcast. The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitnowp1www.livefitnowonline.com/podcasthello@livefitnow.co.ukhttps://www.buymeacoffee.com/LiveFitNowSupport the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitno...
Host Vicki Brown chats with meditation expert and founder of Be Modern Meditation Laura Coleman. Laura shares her own personal story from feeling like nothing to guiding people to learn how to meditate and gain all of the benefits of meditation. •Insight Timer - FREE App (search for 'Laura Coleman’) •Free Ninja Mind Skills Training: get meditating in less than 20 minutes (Includes a 5 minute meditation download so you can listen anytime!) www.bemodernmeditation.com/ninjasignup&...
Ep 42 Chris Mooney The Power of MindsetHost Vicki Brown chats with Chris Mooney of CM Learning. They cover many topics, with a focus on mindset, resilience and choice. Chris has offered a free download with 10 tips of resilience, click below to download your copy. [FREE DOWNLOAD: 10 RESILIENCE TIPS] https://www.cmlearning.co.uk/how-to-be-more-resilient https://www.cmlearning.co.uk/ https://www.youtube.com/c/CMLearning https://www.instagram.com/chrismooney.learning/ https:/...
Episode 41 is a conversation between host Vicki Brown and the lovely Sophie Cliff, The Joyful Coach. She helps people figure out what joy means to them, and how they can create more of it every single day.How people can uncover what it is that they truly want out of life, not what their parents or their partner or society wants for them.Helping people build their confidence and courage by improving their mindset and showing them what they’re capable of. Create a plan of action that inspi...
Ep 40 Lori WeberThe Mindful Eating Clinic Talks Disordered and Mindful EatingEpisode 40 see the first guest episode of The LiveFitNow Podcast 2021. Host Vicki Brown chats with Lori Weber founder of The Mindful Eating Clinic. Learn about what disordered eating is. What is considered normal eating. Why we need to stop dieting. What mindful eating is and how we may implement it into our lives. Is there such a thing as good and bad foods? Can you still eat pizza? So much is covered in this w...
Host Vicki Brown discusses the need to take control. Don't hold out for motivation, be disciplined. Take action and take control! Get motivated and get moving. The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitnowp1www.livefitnowonline.com/podcasthello@livefitnow.co.ukhttps://www.buymeacoffee.com/LiveFitNowSupport the Show.The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://...
Ep 38 Ready For 2021

Ep 38 Ready For 2021

2021-01-0711:11

The first episode of The LiveFitNow Podcast 2021 is a short solo episode to get the ball rolling in 2021. Chatting about 2020 and thinking ahead to 2021. An episode to encourage you to have a think and make the most of every week. The LiveFitNow Podcasthttps://www.instagram.com/thelivefitnowpodcast/https://www.facebook.com/thelivefitnowpodcast/https://twitter.com/thelivefitnowp1www.livefitnowonline.com/podcasthello@livefitnow.co.uk https://www.buymeacoffee.com/LiveFitNowSupport the Show.The L...
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