The Empowerment Couple

When it comes to oxymorons, the moronic practice of fighting for peace comes to mind. In a passionate relationship, a good fight can lead to an amazing breakthrough and a bad fight can lead to a nasty breakdown. The difference between a good fight, and a bad fight, is the intention that we bring into it. The EmPOWERment Couple has been busy doing some market research on the subject of conflict resolution, and what we found was a simple solution to attain peace.In this peaceful discussion, we address:The value of a good fight in a relationshipHow to enter into proper peace negotiations with your partnerWhat peace does for you, your partner, and your relationshipA powerful tool that will help facilitate a peaceful fightOnce we drop our swords and knives, lay down our shields, strip out of our armor, and stand naked and exposed, we allow our partner to do the same. Imagine a lifetime spent stripped clean of fear and aggression from and for your partner. It is at this stage in the relationship that The EmPOWERment Couple encourages you to strive. When we feel safe to grow and free to create within our bodies and our relationships, we gain access to a power source that is unlimited, flowing, and life-giving. This source, also known as love, is easily reached when we fight for peace. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

There is a little-known fact that our posture is a highly accurate indicator of one’s overall health and wellness. For those of us who live a high-output lifestyle, hunched over a steering wheel, a computer screen, or a work table, our spine slowly loses its strength and flexibility. Our body takes the form we place it in the most, so it’s not surprising that most of us suffer from poor posture. Luckily, however, our posture is one of the easiest things to fix. Even more so, the more we strengthen our spine, the more power our bodies and minds will have to tackle the day’s challenges and expand one’s consciousness. As a yogi, and a singer, we have developed an awareness of how we hold our bodies while working, commuting, resting, and playing. We do so so that we can perform each of those tasks more efficiently while alleviating the effects of stress on the physical body. Posture is a topic that has come up quite often during our past episodes. Whether we are talking about how to breathe correctly, how to tap into your body’s ability to heal itself, or how to become more expressive of your gifts, posture is a key element in the discussion. In this episode, however, we reached out to Aesha Tahir, a wellness consultant, and human exercise physiologist, to go deeper into the science behind posture and wellness. We found her insight and experience extremely valuable in our quest to stay healthy and happy while trying to have it all. Get Aesha’s new book Unhunched here: http://www.aeshatahir.com/books/. Join Aesha for a live interview on April 4th: https://www.92ny.org/event/unhunchedSupport the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

You can harvest and thrive off of a properly seeded and weeded garden, or you can pick whatever is allowed to grow between the weeds. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

In the pursuit of a beautiful life, we must, must, must work on the parts of us that need the most growth. We can attain financial success, attract a perfect partner, and have the body of our dreams, but if we are still harboring pain and fear, all of those achievements can seem…unsatisfactory. Instead of trying to live big in a small life, break the bonds that keep you back and live big in an ever-expanding life. In order to serve this love medicine correctly, we connected with a cognitive behavioral hypnotherapist and a neuroscientist /nutritionist, who paired together to create The Joyful Balance Podcast.  What better way to discuss how to tap into the innate power located inside of us, so as to take complete control of our development, than with The EmPOWERment Couple and The Joyful Balance duo!Denise is a Cognitive Behavioural Hypnotherapist, specializing in helping women worry less and sleep better so that they perform at their best, both at work and in life. She helps women build realistic, helpful, and healthy habits to tackle stress, have more energy, and live joyfully. Denise brings over 12 years of corporate marketing experience into her therapy practice, allowing her to understand her professional clients much deeper. In her practice, she uses a combination of well-researched approaches and techniques (i.e. CBT (cognitive behavioral therapy), hypnosis, and mindfulness) to create personalized treatment plans which enable clients to achieve their goals. To work with Denise Iordache click here.Meera is a registered nutritional therapist specializing in nutrition for mental well-being and cognitive performance. By combining her diploma in Nutritional Therapy from the Institute of Optimum Nutrition with her MSc in Clinical Neuroscience from King’s College London and her BSc in Psychology from Durham University, Meera brings a uniquely expansive understanding of the brain and its vital link to nutrition for optimum brain health. To work with Meera click here.Denise recently joined forces with Meera and launched the Joyful Balance Podcast with thSupport the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Like cosmic fish swimming in an infinite sea of love, we are constantly surrounded by an available source of love and gratitude. The problem is, that instead of using our metaphoric hands to swim, we use them to hold onto our heavy luggage. While most of us lead high-energy output lives, we can still take time to let go of the baggage we’ve worked for and enjoy a nice swim in LOVE. The EmPOWERment Couple, fresh off of a much-needed trip to the sea, find themselves called to serve up the energetic lessons learned along the way. Are you ready for a swim?In this dip into the sea of possibility we:Talk about the importance of taking time to love lifeKnow when to take a trip before you a trip takes youDiscuss what a baggage-free life feels likeYou know you’re trippin’ when you are on a trip, and something causes you to trip and fall flat on your face. This is the Universe's way of grounding you when you refuse to ground yourself. The EmPOWERment Couple is here to remind you that you are not a human doing lovingly, you are a human being. When you take time to be, your hands are free to swim in love. To our fellow cosmic fish...the time is now.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

If you're new to our show, this was originally published in season 1 of our show. We are all healers. We are all able to reduce stress, remove pain, and speed up the healing process in the people that we love the most. Our healing powers emanate from our hands and all we need to do is reach out and touch each other. The EmPOWERment Couple is doing just that in this hands-on episode. Therefore, in this, “touching” episode we will cover:5 scientific facts showing how touch plays a role in your relationships and supports the notion that touch has healing power.5 ways to touch your lover to improve their health5 ways that we communicate through touch5 amazing facts about touchIn order for you to count all of these titillating bits of info, you would need all the fingers on both of your hands and all of the fingers on both of your lover's hands...so, get cozy and come get this love we are about to serve you. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. If you want to master your internal alchemy you need to start with mindfulness and develop a meditation practice. Make meditation a MUST rather than a MAYBE. In part one, we shared an eye opening study about meditation helping those that suffered with depression. The EmPOWERment Couple believes that suffering is for suckers. Our aim is to empower you with tools, habits, and a lifestyle that inspires you to create your most beautiful life. In this episode we will cover the different types of meditation and invite you into the one that works best for you. Types of meditationHow to meditateHow to enhance your meditation practice with tools and product recommendations Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Our two-part episode, Meditation Medicine, are episodes we launched in season one that we are sharing here as our audience has grown. The word, “Meditation,” is oftentimes shrouded in mystery. Meditation is thought of as some supernatural-like ability that requires one to seek out a guru and dedicate their whole life to the practice. Well, The EmPOWERment Couple is here to dispel the myths, remove the excuses, and demystify the practice of meditation. We’d like to challenge you to use this mantra, “what I am going through, I will breathe through and get through.” In this exciting episode we will share and answer:What is meditation? Why Mike became a meditation coach.The scientific studies and benefits of meditation.The misconceptions of meditation practices. Meditation’s role in personal success.The opportunity to heal using meditation. And a brief look at brain waves and how we can manipulate them to serve us in meditation. Our goal in this episode is to remove the excuses commonly used to avoid meditating. We want to empower you with the facts and science that will inspire you to make meditation a must, rather than just a maybe.This is a two-part show and part two will be released next week. Use our show blog to get the visuals, product links, and source links we discussed on the show.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Love is like a garden, as many lovers have said. If love were a garden, do you have what it takes to get the most out of it? Both lovers and gardeners agree, that the more you put into it, the more you will get out of it. In this lovely episode, The EmPOWERment Couple harvests spiritual and scientific evidence, how being in a loving relationship significantly improves your health, lengthens your life, and paves the way to achieving bliss. In this episode we are going to unearth:A definition of healthy relationshipHow relationships function as a vehicle for self improvement and spiritual advancementIdentify patterns of conflict within a relationshipDiscuss the importance of parent and child relationshipsAssess what each partner is bringing into the relationship (positive and negative) Create new habits to get the most out your relationship A guide to create and sustain healthy relationshipsSweet and juicy relationships are now in season, so grab your loved one and curl up somewhere comfortable because The EmPOWERment Couple is about to serve you a cornucopia of love.  Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

In response to the cherished requests that we received from the EmPOWERment Posse, we decided to revisit our I Heart Me two part episode. February is the month of love. Traditionally Valentine’s Day is about an expression of love toward another. We picture a gang of cupids hiding in bushes and jumping over walls to pierce our hearts with love. But before we can love another, we must love ourselves. The time and energy that we poured into these two episodes required a second go. Don’t worry, we have something special planned for Valentine’s Day so make sure you tune into The EmPOWERment Couple on February 14! Show Notes:There is no one on this planet who loves you more than you. Self-love, is the barometer of the amount of love that you can experience in this lifetime. The EmPOWERment Couple has once again shown up to dish out a healthy dose of love. You can’t truly love someone until you love yourself. In this self-loving episode, we will: Help you get a better understanding of your, “self.”Offer 3 steps to identify who you areCover some exercises and tools to get absolute clarityDefine what self-love is, and what it is notIt is time to have your cake and eat it too. Of course, when we say cake, what we mean is a double decker, deliciously decorated helping of self-love. Hug yourself, kiss yourself, get to know yourself and then love yourself, because your self deserves the best that love can bring. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it? In this exciting episode, The EmPOWERment Couple, connects with Rick Olderman, to get the inside scoop on how our bodies function when it is out of alignment. Not only does he break down how and why our body gets out of alignment, but also shares a few professional tips on how to re-train our bodies to combat stress, chronic pain and recurring injuries. In this interview we asked the following questions:1. Why are people focused on pain management and less focused on pain elimination?  2. Having treated thousands of patients, have you witnessed any general patterns to how we develop pain and perpetuate pain? 3. Do you think that there is an emotional or spiritual component to the healing process that the pharmaceutical approach to pain misses?His answers were both insightful and immediately applicable. Before we get into the show, we want to introduce you to Rick Olderman. Rick's Bio:Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.Rick's new book, Solving the Pain Puzzle, is now available on Amazon.Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance the quality of life by helping people fix their pain once and for all. Eliminating Pain Naturally.After the interview, we both recognized a few bad habits that he mentioned. As with all knowledge, it is in its applicatiSupport the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

As Nikola Tesla once said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Based on this powerfully simple quote, we decided to dedicate a show on how to properly use our personal energy. The EmPOWERment Couple would like to add onto that quote and state, “If you want to live life to the fullest, use your energy, frequency and vibration to empower your purpose.” When you do so, you are activating what we call, “empowered energy.”In this show we cover:How to connect with and cultivate empowered energyWhy we tend to remain disconnected from our purposeWhat causes us to resist empowered energyWe discuss some of the physical sensations of working with empowered energyLike the birthing process, when we are blessed with an amazing idea, we must deliver it onto the world. When during the birthing process, the mother isn’t instructed to hold it in and keep it to herself. She is instructed to push, push, push. The EmPOWERment Couple, like any good midwife, is telling you to push, push and push with empowered energy until you give birth to your gifts, abilities and purpose. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Be it a massive project , or a simple yet brilliant idea, the process of creating an idea into a finished product may feel like a labor of love. Steeped in love yes, but the labor part can be unbearable at times. In times like those, when birthing a project feels akin to birthing a child, The EmPOWERment Couple suggests that you create an empowered partnership. A give and receive relationship where the more you give, the more you receive. In this give and receive episode we:Discuss how empowered partnerships workHow to develop and maintain an empowered partnershipExamples of how and how not to participate in partnershipWhat keeps us from finding that perfect partnershipAs social media continues to grow and adapt, developing empowered partnerships are mission critical. Luckily, because social media has grown and adapted, developing empowered partnerships are simple. The EmPOWERment Couple is only possible because of social media. Therefore, the time has come to come together. Grab a partner (or several,) tune in and create an Empowered Partnership.You are the podcasting voice the world needs to hear!But how will they hear your unique voice and message without a proven strategy?The truth is they won't... But, I have a solution!Join The Empowered Podcasters Academy using this link.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

In a universe full of darkness, proximity is paramount. The very life we live is due to being in perfect proximity to a healthy sun. This relationship is akin to being in proximity to a positive person. The EmPOWERment Couple’s reminder here is that we are the company we keep. Be it in business, love, health, performance…if you want the best, be with the best. In this episode we stay close to:Discuss the power of proximity in the process of attaining anythingHow to discover whether or not you are in proximityHow to develop proximity around what you wantAre you swirling around a healthy sun, or are you losing your precious time, light and energy to a black-hole? If it is time to make a navigational adjustment, let today be the day. The EmPOWERment Couple is pointed toward the stars, so strap in and let those black-holes disappear in your rear view. Next stop…beyond your imagination.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

SEASON 4!!We are what we do the most. Some of us are stressed, worried and fearful because that is the dominant state of mind we are in during the day. However, there is a growing number of people who wake up with the sole purpose of being positive. The EmPOWERment Couple is of the latter group and we are inviting you to turn your frown upside down. We choose positivity over negativity on purpose so that our purpose in life is more easily attained, followed and expressed.In this positively purposeful episode we will:Discuss how living your purpose creates positivityShow how your state of mind can keep you on or off purposeHow to find your purpose and know when you are living itRemind you that you are the conductor of your life be it positive or negativeWhat you do on purpose is what you are. With that said, The EmPOWERment Couple is here to purposely serve you some positivity, love and laughter. The challenge is that we have two choices…and sometimes we choose to be negative on purpose and therefore our purpose becomes negative. It’s time to employ this simple and humble mantra, “My purpose is to be positive and I am positive on purpose.”Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Picture the pair of podcasters that we are as runners in a rather long marathon. If each show was represented as a mile, today’s episode would equate to finishing a 100-mile race. That’s right, Keeping it 100 is The EmPOWERment Couple’s 100th episode. As we giggle across the finish line, battered and bruised by the events of 2020 through 2022, we raise our hands in triumph. Not because we crossed the finish line, but because we finally arrived at the start line. Queue 2023 and copious amounts of love that we plan on dishing out.In this 100th episode we will:Discuss the trials and tribulations that lead to our downloads and breakthroughsTalk about the importance of consistently showing up and investing in your purposeGive a sneak peek of what is to come in 2023Allow us to present you with a new mantra for 2023. Ready? “2023 is the year to be happy.” It rhymes, is short and sweet, and prepares you for a year of delicious transitions. Let 2023 be the year of breakthroughs, accomplishments, and upgrades, and where you navigate using self-love. Let your finish line this year be your starting line for your most beautiful life. Sign up for an hour of empowerment coaching with Zuri Star to unlock your most beautiful life in 2023! Ready, set, GO!!!!P.S. Save the date for The Empowered Posse Party on January 27th!Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

There is a language that the Universe responds to. When we learn how to speak this language, we can employ the Univerese’s  infinite abilities to manifest to our hearts content. However, most miscommunicate with the Universe on the daily. With that said, cue The EmPOWERment Couple! For those who are ready to experience abundance, the first thing to do is to ditch the attitude of expectation, and switch to an attitude of gratitude! In this grateful episode, we expect to:Define the difference between appreciation and expectationShow how appreciation is the preferred language of the UniverseHighlight the problems of expectationIf you want to make God laugh, tell him/her/they of your expectations. If you want to make God listen, tell IT what you appreciate. The EmPOWERment Couple would go so far as to say that the Universe (or what/whomever you believe in) will work for you, so long as you appreciate everything that it gave you. Dear Universe, thank you, and I love you. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

Like a baby grand piano, capable of creating an infinite number of songs, our bodies need to be regularly tuned in order to be in resonance. If a classically trained pianist is unable to play a simple melody on a piano that is out of tune, why would we believe that we can create the life that we want, with an out of tune mind, body and soul. The EmPOWERment Couple has shown up, with a tuning fork in hand, ready to help you regain your power, increase your potency and reignite your passion. In todays tune-up episode we:Define what resonance feels like Talk about what life is like when in dissonanceHow to tell if you are in resonance or dissonanceHow to retune your bodyHow to make a habit of creating more resonance Be it a piano, a piccolo, or a person, tuning allows for its full expression to be accessed. The EmPOWERment Couple encourages you to treat YOU as you would a beloved musical instrument, motor vehicle, bike, boat, or even a lawnmower. Keep it tuned so that you can maximize your time, energy and joy, every time! Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

The practice of gratitude is an amazing experience that needs to be had and shared as often as possible. Gratitude is sexy, intoxicating and infectious and has such divine effect on the mind, body and soul. The EmPOWERment Couple is always thankful to serve up some gratitude and love. We know that giving thanks is an emotion, a trait, and a practice that has powerful effects on how you feel, what you experience and how you manifest.In this episode we will gratefully discuss the following:Review the science of gratitudeUsing gratitude to heal your body and relationshipsThe spiritual expansion of having an attitude of gratitude26 ways to make an attitude of gratitude into a daily habit20 ways to show gratitudeAs far as medicine is concerned, gratitude has no side effects, you can't overdose on it and it is free to give and receive it. The EmPOWERment Couple believes that it is high time for you to become a gratitude junky. Let the vibration of appreciation course through your system until you test positive for happiness. Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...

We are not placed on this planet to be perfect. If so, there would be no music, no art, and nothing to write about. Life is lived in the present and as far as perfection is concerned, the present tends not to be perfect. The EmPOWERment Couple, is following up from last week's episode on the ills of perfectionism to show you the other side of the coin. Showing up messy, half-cocked, and without a complete plan is sometimes the best plan. In this episode we will:Discuss 7 ways to overcome toxic perfectionismReveal how to practice being  presentProvide 5 ways to practice presence in a leadership roleSometimes you may feel like a hot mess, and sometimes you may feel like a hotter mess. Regardless, the world is still awaiting for you to share your gifts. The EmPOWERment Couple believes that in order to live your most beautiful life, you must be present…perfection is optional. If you need to be perfect, be a perfect mess.Support the showManifest everything you want in your life, using our evergreen HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process. Want to be on our show? Use this form.Leave us a voicemail here. Support your health and get in on our affiliate offers: Get 10% off any Intellipure device using this link & code: Zuri Get 15% off any Branch Basics Starter Kit using this link & code: Zuri Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast. Want to podcast? Use Buzzsprout the best podcasting host! Following this link lets Buzzsprout know we sent you! ...