The Girls' Diaries Podcast

Hey lovelies! This episode is about how you can take small steps to improve your mindset and things I do for a bit of self care which always help me feel better when i'm down.This is my first ever episode for this podcast so please bare with me whilst I figure this stuff out! the audio is a little bit off so next time I will be recording in a different location.I apologise that it has taken so long to get this out there but hopefully now the episodes flow nicely from here on out! I hope you enjoy it nevertheless. Please head over to our Instagram page at @thegirlsdiaries_ to recommend any topics, be a guest on the podcast or for any questions or feedback! Lots of love T xoxo