Coach Cast

The Final Coach Cast! So that's it unfortunately, we've recorded our final episode.Today we talk about why we're wrapping it up, why the website is no more, where you can find all the episodes as we shut down our podcasting host and also what the legacy will be.It's all the episode and you can enjoy the final episode here and on YouTube forever as we move everything over there to be there as legacy for you to enjoy the awesome content we brought you.www.youtube.com/realcoachcast

Coach Cast ..... Mastering your time - Don DavisDon Davis is not a time traveller but he has mastered the art of the thing we never seem to have enough of too much of ....TIME!Darren goes deep with Don, to discover what is actually work life balance, the battle of managing time, why social media is such a time drain and what you can do to get control of time in your life as a coach and as a person.How do I reach Don?https://www.lifesciencesuccess.com/Don's Podcast: https://podcasts.apple.com/us/podcast/id1527895582?mt=2&ls=1Social Media for Don:https://www.linkedin.com/in/dondavis/https://www.youtube.com/channel/UCbOgCqWHaOEMuBzndrpAJYQ**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast Help! How do I get clients? with Lindsey DotzlafLindsey Dotzlaf is a leader on pushing the art and skill of coaching further, she alsos runs her own successful podcast and Darren and Justin managed to extract her from her incredibly busy schedule and grab her for a hour or how to get clients.Lindsey covered so much and she even taught Darren and Justin a thing or two about social media and how to make getting clients easier, accessible and also when to say yes and also no.How do I reach Lindsey?https://www.lindsaydotzlafcoaching.com/Lindsey's Podcast: https://www.lindsaydotzlafcoaching.com/podcast/Social Media for Lindsey:https://www.instagram.com/lindsaydotzlaf/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Brad Whelan Brad Whelan brings his experience of how he had to adapt and change and used the power of networking to modify his business after the COVID-19 pandemic, he also shares many of the stories in the West Coast Swing world where he and Coach Cast presenter Justin met.In this eye-opening and postive episode, Brad focuses on his gratefulness, long distance relationships and building your belief into a business but also making sure you can make money from it.How do I reach Brad?https://www.bradfordwhelan.com/https://www.instagram.com/bradfordwhelanphotography/https://www.facebook.com/BradfordWhelanPhotographyhttps://www.tiktok.com/@sirbradford13Brads Networking Group - London Chapterhttps://bnilondon.com/en-GB/indexE-Mail: brad@bradfordwhelan.com**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Life 2.0 - Post COVIDMary Curran one of Ireland's leading coaches on "doing what you love" joins Darren and Justin to talk about life after COVID, in amongst all negativity about life currently, they all take a step back and look at how the whole word is changing after nearly 2-3 years of a completely different way of living, coaching and also how companies have had to adapt.Fun, friendly and entertaining, Mary brings up some valid points that could help you if you're sitting down and wondering what life has in store for you.How do I reach Mary?https://marycurran.ie/Watch Marys work: https://www.youtube.com/user/marycurrancoachE-mail Mary: info@marycurran.ie**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Mental HealthCoach Cast - this episode is focused on Mental Health and if you are affected by any of the subjects that Darren and Justin talk about in this episode there are resources below that you can use to seek assistance, support and advice. Please use the resources below if you are struggling with Mental Health:https://www.mind.org.uk/https://www.nhs.uk/nhs-services/mental-health-services/https://www.samaritans.org/Samaritans Phone Number - 116123https://www.sane.org.uk/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Sensitive Content - Michele BenyoCoach Cast spoke to Michele Benyo who runs the website Good Grief Parenting and spoke about a subject that has affected everyone across a life time - grief.Join Justin and Darren as they approach this sensitive area of coaching with Michele.This episode contains sensitive content - if you affected in anyway by this episode please STOP listening and use the links provided below. --To work with MicheleWebsite: http://www.goodgriefparenting.comInstagram: @goodgriefparentingIf you've been affected by this episode - please use the links below:http://www.samaritans.orghttp://www.sane.org.ukhttp://www.nct.org.ukhttp://www.childbereavementuk.org**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platforms:www.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Steve ReedCoach Cast sat down with Steve Reed, who swapped his successful radio career for voice over work, in this in-depth and entertaining chat Steve takes through his journey from his first public speaking engagement right through to major turning points in his life and helps you if you want to start your voice over journey.....while sharing his love for hedgehogs?!Join Justin and Darren as they analyse and work out what got Steve here today and understand Steve's mindset at different parts of his story.To work, be coached or see Steve's latest updates, you can contact him below:Website: https://stevereedvoiceover.co.uk/Twitter: https://twitter.com/stevereedonlineLinkedIn: https://www.linkedin.com/in/stevereedonlineFacebook: https://www.facebook.com/SteveReedVoiceover/Steve's Podcast: https://podcasts.apple.com/ph/podcast/steve-reed-chats/id1589049262Software mentioned by Steve - https://www.audacityteam.org/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - from footballer to Elvis!Coach Cast spoke to Ben Marskell from West London in an episode where he talks about the highs and lows of being a footballer while also signing his heart out as Elvis on the stage in Graceland, this story is one of highs and lows and shows what you can do if you put your mind to anything.Join Justin and Darren as they follow this fascintaing story from top league footballer to personal trainer, yoga instructor, boxer and becoming a top singer in his class sharing his talents from the local golf club to Canada.To book Ben, please visit the websiteWebsite: https://benmarskell.com/E-mail Ben: ben.marskell@sky.com**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast Season 2 ReviewBefore Season 3 starts next month - Darren and Justin look back on another exciting season of great guests, stories and their takes on what they've learnt from making another blockbuster season of everyone's favourite coaching podcast - Coach CastWe'll see you for Season 3 on the first!**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on Twitter--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Terry Tucker - Two Part Season FinaleWelcome to the final and second part of the Coach Cast season finale - Terry Tucker joined Darren Odell just before Christmas and talked about some mind blowing subjects, in this inspiring second part, Darren takes in more of Terry's story and asks how we can use his story to motivate ourselves.Contacting Terry Tucker:https://www.motivationalcheck.com/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Terry Tucker - Two Part Season FinaleIt's the Season Finale and this two part episode spread out over two months will be a belter to listen to ..... which is all down to our enthusiastic guest Terry Tucker to what can only be described as a journeyman with so much inspiration, life stories and love to give that you don't want to stop listening.Contacting Terry Tucker:https://www.motivationalcheck.com/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Thank you for listening to Coach Cast......see you next month!

Coach Cast - Justin Petersen - How to make a GREAT podcast!Coach Cast is nearly two years old and ahead of it's Season Finale next month, Darren stole the presenting mic from Justin and turned the tables on him and asked him all about podcasting.This episode contains all you need to know about podcasting from not buying the expensive gear to how to upload a podcast, it's a great listen for the new podcaster right through to new tips and tricks for the experienced podcaster.Podcast Resources:Podcast Hosting: www.spreaker.com www.buzzsprout.com www.podbean.comPodcast Producing Software:www.anchor.fmPodcast Remote Recording: www.riverside.fm www.cleanfeed.net**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts or Spotify!--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Henrietta Ray - How to LEVERAGE Social Media ProperlyCoach Cast had asked Henrietta Ray to return after the success of Season 1's episode "That's It I'm going online - but this time we all focus on social media and how to use it properly instead of scrolling through it all day.......we do go back to basics but in a different way!Contacting HenriettaWebsite: www.coachmywebsite.co.ukContacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!

The Coach Cast - Martin Pigg - Improving your Mindset - Martin PiggCoach Cast had an absolute fascinating guest in Martin Pigg who has had an absolutely trans-formative journey from being a normal person to almost becoming super human by working out, flying and a set of speedos, through a rock solid mind strength - this one was an absolute delight to record and you'll learn so much about your mindset.Apologies for the sound quality on Darrens microphone, technical issues forced us to switch mics at the very last minute.Contacting Martin:Website: https://www.martinpigg.com/Twitter, Instagram, Clubhouse: @martinpiggIf you DM the word "PIGG" to Martin's Instagram he will send a FREE guide on the PIGG Principle --Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukOur socials are:@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Inspirational Quotes:Martin Pigg:"Never allow the voices of mediocrity to silence the whispers of your own soul."A Martin Pigg-ism - TM--Darren Odell"If obstacles arrive try changing to reach your goal but don't change your decision to go there." Zigg Ziggler--"Pilots are a rare kind of human. They leave the ordinary surface of the world to purify their soul in the sky, and they come down to the earth only after receiving the communion of the infinite."Jose Maria Velasco Ibarra--Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Colin TurnerCoach Cast asked running coach, nutritionist and teacher Colin Turner from a windy Boston to talk about how running and coaching are closely linked and we certainly learnt some new methods for approaching clients.Darren wanted to take the show in a different direction and approach it from a direction of how two disciplnes are exactly the same when they feel completely different, Colin was one of the most interesting guests and blew our minds about how we think about running and how he changed our attitude in seconds.Contacting Colin:Website: https://turnerfitnesscoaching.com/**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachast on Facebook@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!Thank you for listening to Coach Cast......see you next month!

The Coach Cast - Carissa Karban - Are you new to coaching? then listen up!The "Coach Cast" inbox has been inundated with messages from Coachs and Clients who are new to this journey and Darren and Justin answered their call and brought on someone who could set you straight onto the right path and give you the advice and support you need.So Darren and Justin invited Carissa Karban onto the show. She's a leadership coach who helps corporate leaders achieve career mastery through impact and fulfilment. Based outside Denver, Colorado she's been coaching since 2014 and specializes in working with clients to overcome their past and maximise their goals in order to live to their full potential. Books and links mentioned in the show:Becoming by Michele Obama - https://www.amazon.co.uk/Becoming-Michelle-Obama/dp/0241334144Brightpages for Journaling - https://app.brightpages.com/Contacting Carissa:Website: https://www.carissakarban.comTwitter: https://twitter.com/karbanfootprintInstagram: https://www.instagram.com/carissakarbanLinkedIn: https://www.linkedin.com/in/carissakarban--Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukSocial Media:http://www.facebook.com/realcoachcasthttp://www.instagram.com/realcoachcasthttp://www.twitter.com/realcoachcastPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!--Inspirational Quotes:Carissa Karban:"You never change things by fighting the existing reality to change something, build a new model that makes the existing model obsolete."Buck-minster Fuller--Darren Odell"Amteurs practice until they get it right, professionals practice until they can't get it wrong." Peter Thompson--"“If you can’t fly, then run, if you can’t walk run, then walk, if you can’t walk, then crawl, but by all means keep moving."Martin Luther King Jr.--Thank you for listening to Coach Cast......see you on the 15th next month!

The Coach Cast - Camy Kennedy - Help! I'm a PERFECTIONISTDarren and Justin talk to Camy Kennedy a coach that uses your spirit, body and mind to help you deal with being a perfectionist.In this honest, self aware Camy, Darren and Justin find out discover how they beat their own perfectionism and how they used it to help others, whilst also discovering the many tools you can use to overcome it yourself.Contacting Camy Kennedy: Website: https://camykennedy.com/callThe Mindset Show: https://camykennedy.com/listen-2/Free Perfectionism Seminar: https://camykennedy.com/perfect**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via these platformswww.coachcast.co.ukDrop us an e-mail: hello@coachcast.co.ukhttp://www.facebook.com/realcoachcast@realcoachcast on Instagram@realcoachcast on TwitterPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!**Inspirational Quotes:Camy Kennedy:"It's not about perfection, it's about practicing your potential"UnknownDarren Odell"Being a perfectionist, reflects ultimate lack of self acceptance"Laura Burnham Fortgang"When you stop expecting people to be perfect you can like them for you they are"Donald Miller - A Million Miles in a thousand yearsThank you for listening to The Coach Cast......see you next month!

The Coach Cast - Top 10 Mistakes to AVOID as a COACHDarren and Justin talk about all the mistakes, new, experienced and even multi-million pounds coaches make and how you can fix them - we also answer some of the most common questions we get from potential clients for coaches, a great listen and insight for everyone. Shownotes:Business support:* www.consumersearch.com* www.fsb.org.uk* www.britishchambers.org.ukCoach search and sourcing:* www.lifecoachspotter.com* www.coachthelife coach.com* www.the-coaching-academy.com/Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukContacting Justin PetersenYou can also reach the show directly by reaching out to Justin via the website:www.coachcast.co.ukPlease make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!**Inspirational Quotes:Darren Odell"People with goals SUCCEED because they know where they're going"Earl Nightingale"Have no fear of PERFECTION you'll never reach it"Salvador DaliThank you for listening to The Coach Cast......see you next month!

Coach Cast - Tessa Cunningham Munroe - Smashing through your plateausA full transcript of this episode is available at http://coachcast.medium.comDarren and Justin revisit Canada but this time they bring to the table, Tessa Cunningham Munroe, forward thinker, championship dancers and a groundbreaking teaching and coaching program aimed at everyone called "Swing Literacy"All three of them sit back and relax in this one and talk about getting stuck and what it feels like, how to beat it and most importantly enjoying it. Justin admits how he cried as a middle aged man, Tessa makes accountability fun for everyone and Darren tells us that when in France always send the invite to the wife!Shownotes:Books mentioned during the show:A Year in Provence by Peter Mayer**Contacting Tessa Cunningham Munroe: https://www.canadianswingchampions.com/https://www.swingliteracy.com/dancer-development-program/https://www.facebook.com/mylesandtessahttps://www.instagram.com/mylesandtessa**Contacting Darren Odell:To get in touch with Darren about coaching, the show or being a guest, his details are here:www.odlcoaching.co.ukinfo@odlcoaching.co.ukWellness Coaching UK on Facebookhttps://www.facebook.com/groups/2883493241708420/Contacting Coach Cast:You can also reach the show directly by using this NEW easy page!www.coachcast.co.ukor drop us an e-mailhello@coachcast.co.ukAll social media for Coach Cast is - @realcoachcast - there's only one!Please make sure you subscribe and leave us a 5 Star review in Apple Podcasts and follow us on Spotify!Thank you for listening to The Coach Cast......see you on 15th!**Inspirational Quotes:Tessa:"You can't solve problems with the same thinking that created them"Albert EinsteinDarren:"There is no failure, there are just experiences and your reactions to them"Tom Kraus - Opera Singer"Overthinking is the art of creating a problem that even isn't there"Ben - 9 year old Coach Cast listener!Justin:"Everyone's plateaus, it's what you do next that counts"Noel Cagan