S4E7 | Her Story: "I've Eaten  A Ra' (Raw Food) Diet For 13 Years" | Chef India | FOOD. TRAVEL. PURPOSE | Part 2 Namaste’ everybody!  BELIZE CITY, BELIZE: Today I had the awesome opportunity to speak with Chef India from Back2Live! This was one of the most cerebral conversation on our podcast to date as it relates to food, discipline and spirituality. Chef India is definitely a wealth of knowledge and a inspiration to those seeking to have a true spiritual relationship with the Creator through eating a plant-base Ra' (raw food) diet life-is-not-a-style. Tune in!  Click here! https://cottonforthesoul.com/pages/contact-us To be a guest on our podcast to tell us your food, travel, plant-base eating story/experience.                    ***SUPPORT OUR FORMER GUEST***Back2Live With Chef India | https://www.back2livechefindia.comNaijha Speaks |  https://www.instagram.com/naijhaspeaks/- Shelly Wellness | How to Decolonize Your Diet |  https://www.youtube.com/c/TheMindfulPlate/videos- SAVE on Organic Sea Moss from PlantBase Jeff | https://plantbasedjeff.com/?ref=jmd2e6xdi5x - Click here to watch The Invisible Vegan | https://amzn.to/2NfJNWo- Coach Ricardo Miller Book - EFFECTIVE LIVING -----------------------------------------Subscribe Listen Share Cotton For The Soul podcastGOOGLE PLAY: https://podcasts.google.com/?q=cotton%20for%20the%20souliHeartRadio: https://www.iheart.com/podcast/269-cotton-for-the-soul-podcas-62277489/iTunes: https://podcasts.apple.com/us/podcast/cotton-for-the-soul-podcast/id1509717959Support the show

S4E6 | Her Story: "I've Eaten  A Ra' (Raw Food) Diet For 13 Years" | Chef India | FOOD. TRAVEL. PURPOSE | Part 1 Namaste’ everybody! BELIZE CITY, BELIZE: Today I had the awesome opportunity to speak with Chef India from Back2Live! This was one of the most cerebral conversation on our podcast to date as it relates to food, discipline and spirituality. Chef India is definitely a wealth of knowledge and a inspiration to those seeking to have a true spiritual relationship with the Creator through eating a plant-base Ra' (raw food) diet life-is-not-a-style. Tune in! Click here! https://cottonforthesoul.com/pages/contact-us To be a guest on our podcast to tell us your food, travel, plant-base eating story/experience.                    ***SUPPORT OUR FORMER GUEST***Back2Live With Chef India | https://www.back2livechefindia.com/Naijha Speaks |  https://www.instagram.com/naijhaspeaks/- Shelly Wellness | How to Decolonize Your Diet |  https://www.youtube.com/c/TheMindfulPlate/videos- SAVE on Organic Sea Moss from PlantBase Jeff | https://plantbasedjeff.com/?ref=jmd2e6xdi5x - Click here to watch The Invisible Vegan | https://amzn.to/2NfJNWo- Coach Ricardo Miller Book - EFFECTIVE LIVING -----------------------------------------Subscribe Listen Share Cotton For The Soul podcastGOOGLE PLAY: https://podcasts.google.com/?q=cotton%20for%20the%20souliHeartRadio: https://www.iheart.com/podcast/269-cotton-for-the-soul-podcas-62277489/iTunes: https://podcasts.apple.com/us/podcast/cotton-for-the-soul-podcast/id1509717959Support the show

E4S4 | Her Story: “It Took Me Three Years To Become A Vegan" | NAIJHA WRIGHT-BROWN | Food/ Purpose Namaste’ everybody! Today I had the awesome opportunity to speak with Naijha Wright aka #NaijhaSpeaks.Naijha, from #TheLandOfKush blessed us with a casual and unfiltered conversation on her personal journey of transitioning from the different stages of her life and eventually from Pascetarian to a Vegan lifestyle. Tune in as Naijha casually talks about what ‘crisis’ she experienced that motivated her to make the change, the life-changing advice she have for those who are on the fence and those concerned about the length of the process of make their transition to a plant-based diet.Click here! https://cottonforthesoul.com/pages/contact-us To be a guest on our podcast to tell us your food, travel, plant-base eating story/experience.                                                   ***SUPPORT OUR FORMER GUEST***Naijha Speaks |  https://www.instagram.com/naijhaspeaks/- Shelly Wellness | How to Decolonize Your Diet |  https://www.youtube.com/c/TheMindfulPlate/videos- SAVE on Organic Sea Moss from PlantBase Jeff | https://plantbasedjeff.com/?ref=jmd2e6xdi5x - Click here to watch The Invisible Vegan | https://amzn.to/2NfJNWo- Coach Ricardo Miller Book - EFFECTIVE LIVING -----------------------------------------Subscribe Listen Share Cotton For The Soul podcastGOOGLE PLAY: https://podcasts.google.com/?q=cotton%20for%20the%20souliHeartRadio: https://www.iheart.com/podcast/269-cotton-for-the-soul-podcas-62277489/iTunes: https://podcasts.apple.com/us/podcast/cotton-for-the-soul-podcast/id1509717959Anthony Bourdain Book: https://www.amazon.com/World-Travel-Irreverent-Anthony-Bourdain/dp/0062802798  Support the show

| S2. Episode 9 | INTERVIEW  Interview w/ Life Coach Ricardo Miller | Today we welcome back for the second time Life Coach Ricardo Miller from Effective Living Management Agency, Texas, USA to talk about having purpose. You DON'T  want to miss this! In this episode he also made the FIRST  announcement about his next book. Thank you for tuning in, click the link below for Coach Ricardo Miller's previous episodes and to purchase his last book.--------------------------Watch previous episodes: 1 & 2 From Gangster To Vegan? | From Gang-Banging and Drug Dealing in the street of Nassau, The Bahamas in the 1990's to finding his higher purpose | Switching to a TOTAL Vegan in 30 Days??? | Interview w/ Life Management Coach Ricardo Miller | DFW, Texas, USA | https://www.ricardomiller.com/ | In this interview session we have a casual, raw and unfiltered conversation with a vegan Bahamian-American Life Management Coach | Ricardo Miller is the CEO and Founder of Effective Living LLC., which specializes in Life Management Coaching. A popular author, speaker, coach, Hall-of-Fame honoree and sought after guest on national and international radio shows and TV programs - EFFECTIVE LIVING serves to help you bridge the gap between where you currently are, to where you desire to be. Listen in. Click here! to be a guest on our podcast and tell us your  experience. ------------------ Buy EFFECTIVE LIVING Book Here. Spreading good vibrations while living a minimalist lifestyle outside the matrix. Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!  Hungry For More? We Upload A New Episode Every Thursday... Support the show

 In 2014 Dela a/k/a @NaturalGhanaGirl started her journey with her husband and kids to Ghana. She admits at the time there wasn't much information about the do's and don'ts of how to move. Six years later, the exit from the west to African countries like Ghana is Hot!!  Dela share a lot of advice on how to relocate to Ghana, from what to pack right down to how to build a house and everything else in between.--------------------------------------------------------------------------------Natural Ghana Girl Youtube: https://www.youtube.com/c/NaturalGhanaGirl/videosNaturan Ghana Girl Instagram: https://www.instagram.com/naturalghanagirl/--------------------------------------------------------------------------------Buy authentic organically grown sea moss which has a ton of natural benefits for both women (fibroid) and men (good sexual organs performance) SAVE 15% ON YOUR NEXT ORDER https://plantbasedjeff.com/?ref=jmd2e6xdi5x Click here! https://cottonforthesoul.com/pages/contact-us To be a guest on our podcast and tell us your plant-base eating story/experience.-----------------------------------------Subscribe | Listen | Share | Cotton For The Soul podcast.GOOGLE PLAY: https://podcasts.google.com/?q=cotton%20for%20the%20souliHeartRadio: https://www.iheart.com/podcast/269-cotton-for-the-soul-podcas-62277489/iTunes: https://podcasts.apple.com/us/podcast/cotton-for-the-soul-podcast/id1509717959Support the show

Season Two | FOOD/TRAVEL/PURPOSE | Shelly Chapman, MS. Ed | Food Can Kill Your Purpose... LITERALLY!. Part 2 | S2E6 Part 1 dropped Thursday, September 3rd 2020. This is the continuation of season two episode five, I'm interviewing Spelman Woman and Harvard Graduate Shelley Chapman (@ShelleyWellness) a Compassionate Carnivore, Mindful Eater and Conscious Chef who cooks and eats a high plant-based diet … and shares it with people around the world. Tune in be inspired for the good. Cheers!Sign up for Shelley's weekly recipe from The Mindful Plate here | www.mindfulplate.tvClick here for Shelley's Personal YouTube Channel | https://www.youtube.com/channel/UCTUkG8lNed4E1h2G2WW_SsgClick here to join Body. Food. Freedom facebook group | https://www.facebook.com/groups/bodyfoodfreedomListen to Shelley as she talks about what convinced her that God is in the greens | https://soundcloud.com/shelleywellness/god-is-in-the-greens-1?fbclid=IwAR3Iu_X6wr13C6CjHqEADLtm6CjTuFAQILLchzKi4Fe4U3U_5irl-Xond_Y--------------------------------------------------------------------------------Visit HAMAMAT Spa & African Beauty Online | https://www.hamamat.com/ YouTube Channel | https://www.youtube.com/user/MsSevven--------------------------------------------------------------------------------Buy authentic organically grown sea moss which has a ton of natural benefits for both women (fibroid) and men (good sexual organs performance) SAVE 15% ON YOUR NEXT ORDER https://plantbasedjeff.com/?ref=jmd2e6xdi5x Click here! https://cottonforthesoul.com/pages/contact-us To be a guest on our podcast and tell us your plant-base eating story/experience.-----------------------------------------Subscribe | Listen | Share | Cotton For The Soul podcast.GOOGLE PLAY: https://podcasts.google.com/?q=cotton%20for%20the%20souliHeartRadio: https://www.iheart.com/podcast/269-cotton-for-the-soul-podcas-62277489/iTunes: https://podcasts.apple.com/us/podcast/cotton-for-the-soul-podcast/id1509717959Support the show

Season Two | FOOD/TRAVEL/PURPOSE | Shelly Chapman, MS. Ed | God Is In The Greens Part 1 | S2E6 Part 2 drops Thursday, September 10th 2020.In this episode I'm interviewing Spelman Woman and Harvard Graduate Shelley Chapman (@ShelleyWellness) a Compassionate Carnivore, Mindful Eater and Conscious Chef who cooks and eats a high plant-based diet … and shares it with people around the world. Tune in be inspired for the good. Cheers!Sign up for Shelley's weekly recipe from The Mindful Plate here | www.mindfulplate.tvClick here for Shelley's Personal YouTube Channel | https://www.youtube.com/channel/UCTUkG8lNed4E1h2G2WW_SsgClick here to join Body. Food. Freedom facebook group | https://www.facebook.com/groups/bodyfoodfreedomListen to Shelley as she talks about what convinced her that God is in the greens | https://soundcloud.com/shelleywellness/god-is-in-the-greens-1?fbclid=IwAR3Iu_X6wr13C6CjHqEADLtm6CjTuFAQILLchzKi4Fe4U3U_5irl-Xond_Y--------------------------------------------------------------------------------Visit HAMAMAT Spa & African Beauty Online | https://www.hamamat.com/ YouTube Channel | https://www.youtube.com/user/MsSevven--------------------------------------------------------------------------------Buy authentic organically grown sea moss which has a ton of natural benefits for both women (fibroid) and men (good sexual organs performance) SAVE 15% ON YOUR NEXT ORDER https://plantbasedjeff.com/?ref=jmd2e6xdi5x Click here! https://cottonforthesoul.com/pages/contact-us To be a guest on our podcast and tell us your plant-base eating story/experience.-----------------------------------------Subscribe | Listen | Share | Cotton For The Soul podcast.GOOGLE PLAY: https://podcasts.google.com/?q=cotton%20for%20the%20souliHeartRadio: https://www.iheart.com/podcast/269-cotton-for-the-soul-podcas-62277489/iTunes: https://podcasts.apple.com/us/podcast/cotton-for-the-soul-podcast/id1509717959Support the show

| S1. Episode 15 | A Princess!? Vegan? Well... Not Really | Interview W/ The Princess Of The Quad | Florida, USA | 💯 In this interview session we have a casual, raw and unfiltered conversation with The Princess of The Quad, 🐔 about cafeteria life in middle school, she also give her expert tween experience about the pros and cons of 😷 COVID-19. Finally she also candidly talked about learning editing software 😫 and making her first video for her long awaited YouTube channel, 🎬 her first video watch party is scheduled to premiere in LESS THAN 24 HOURS on YouTube 🎬 ( Wednesday, July 22nd 2020 @ 4pm EST ).🎬 (Here's the YouTube link https://www.youtube.com/c…/UCL2lKAVLBF8-COTtdgMWBPQ/featured ) 🐞 Don't Forget To Subscribe To Her Channel + hit the notification bell to be notified on new future videos. ✈️ ******************************************************************* Subscribe | Listen | Share Cotton For The Soul podcast ******************************************************************* Samsung = GOOGLE PLAY: https://cutt.ly/aab7umz Samsung + Apple = iHeartRadio: https://cutt.ly/ham5fTM Apple = iTunes: https://cutt.ly/Oab5ot7Support the show

| S1. Episode 14 INTERVIEW - Today I speak with Jeff Austin aka PlantBasedJeff a Plant-Based Expert and Authentic Organic Sea Moss Provider. PlantBasedJeff have a raw and unfiltered conversation with us about unselfishly living healthy for your family and your next generation by switching to a plant-based diet. Jeff sells authentic organically grown sea moss which has a ton of natural benefits for both women (fibroid) and men (good sexual organs performance) SAVE 15% ON YOUR NEXT ORDER https://plantbasedjeff.com/?ref=jmd2e6xdi5x Click here! https://cottonforthesoul.com/pages/contact-us To be a guest on our podcast and tell us your plant-base eating story/experience.Click here to SAVE on your next order https://plantbasedjeff.com/?ref=jmd2e6xdi5x-----------------------------------------Subscribe Listen Share Cotton For The Soul podcastGOOGLE PLAY: https://podcasts.google.com/?q=cotton%20for%20the%20souliHeartRadio: https://www.iheart.com/podcast/269-cotton-for-the-soul-podcas-62277489/iTunes: https://podcasts.apple.com/us/podcast/cotton-for-the-soul-podcast/id1509717959Support the show

| S1. Episode 12 | INTERVIEW - | Jasmine C. Leyva, Actress || Filmmaker || Vegan; Should we also say plant-based food advocate? The director of her own documentary THE INVISIBLE VEGAN | https://amzn.to/2NfJNWo | Jasmine have a 'raw & unfiltered' chat with us about veganism plus the history of some foods in the black community, also her personal experience switching to a plant-based diet, even though, she admit initially her reason to change was a bit superficial, over time her decision has changed her life for the better especially during "that time of the month" Listen in. To be a guest on our podcast and tell us your plant-base eating story/experience https://cottonforthesoul.com/pages/co... Click here to watch The Invisible Vegan (https://amzn.to/2NfJNWo)  Spreading good vibrations while living a minimalist lifestyle outside the matrix. Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy! Hungry For More? We Upload A New Episode Every Thursday.Support the show

| S1. Episode 10 | A Prince!? Vegan? Really? | Interview W/ The Prince Of The Quad | Oklahoma, USA | In this interview session we have a casual, raw and unfiltered conversation with The Prince of The Quad, about growing up in the south, being an athlete, going through boot camp, life being in the U.S Air Force and dating all while trying to maintain a plant-based diet. He also candidly talked about the importance of knowing your 'why' in life and the connection between eating a plant-based diet and having discipline. Listen in. Click here! to be a guest on our podcast and tell us your  experience. ------------------ Spreading good vibrations while living a minimalist lifestyle outside the matrix. Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!  Hungry For More? We Upload A New Episode Every Thursday... Support the show

 | S1. Episode 8 | INTERVIEW - PART 2 of 2 | From Gangster To Vegan? | Interview w/ Life Coach Ricardo Miller | From Gang-Banging and Drug Dealing in the street of Nassau, The Bahamas in the 1990's to finding his higher purpose | Switching to a TOTAL Vegan in 30 Days??? | Interview w/ Life Management Coach Ricardo Miller | DFW, Texas, USA | https://www.ricardomiller.com/ | In this interview session we have a casual, raw and unfiltered conversation with a vegan Bahamian-American Life Management Coach | Ricardo Miller is the CEO and Founder of Effective Living LLC., which specializes in Life Management Coaching. A popular author, speaker, coach, Hall-of-Fame honoree and sought after guest on national and international radio shows and TV programs - EFFECTIVE LIVING serves to help you bridge the gap between where you currently are, to where you desire to be. Listen in. Click here! to be a guest on our podcast and tell us your  experience. ------------------ Buy EFFECTIVE LIVING Book Here. Spreading good vibrations while living a minimalist lifestyle outside the matrix. Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!  Hungry For More? We Upload A New Episode Every Thursday...Support the show

 | S1. Episode 7 | INTERVIEW - PART 1 of 2 | From Gangster To Vegan? | Interview w/ Life Coach Ricardo Miller | (Part Two Drops June 11, 2020) From Gang-Banging and Drug Dealing in the street of Nassau, The Bahamas in the 1990's to finding his higher purpose | Switching to a TOTAL Vegan in 30 Days??? | Interview w/ Life Management Coach Ricardo Miller | DFW, Texas, USA | https://www.ricardomiller.com/ | In this interview session we have a casual, raw and unfiltered conversation with a vegan Bahamian-American Life Management Coach | Ricardo Miller is the CEO and Founder of Effective Living LLC., which specializes in Life Management Coaching. A popular author, speaker, coach, Hall-of-Fame honoree and sought after guest on national and international radio shows and TV programs - EFFECTIVE LIVING serves to help you bridge the gap between where you currently are, to where you desire to be. Listen in. Click here! to be a guest on our podcast and tell us your  experience. ------------------ Buy EFFECTIVE LIVING Book Here. Spreading good vibrations while living a minimalist lifestyle outside the matrix. Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!  Hungry For More? We Upload A New Episode Every Thursday...Support the show

| S1. Episode 6 | INTERVIEW - PART 2 of 2 | From Good Southern 'Soul Food' To Vegan? | Interview W/ Danielle Monique | Vietnam | In this our first interview session we have a casual, raw and unfiltered conversation with a vegan American Expat living her best life 'outside the box' away from Western culture in Vietnam. Danielle had lived for some time in  Atlanta so it's safe to say she's truly a 'Southerner' living in Vietnam. Danielle candidly talked with us ( for two hours!) about surviving traditional belief systems, her vegan relationship with friends and family and give life tips for those who are interested in switching to a more plant-based diet. Listen in. Click here! to be a guest on our podcast and tell us your  experience. ------------------ Spreading good vibrations while living a minimalist lifestyle outside the matrix. Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!  Hungry For More? We Upload A New Episode Every Thursday...Support the show

| S1. Episode 5 | INTERVIEW - PART 1 of 2 | From Good Southern 'Soul Food' To Vegan? | Interview W/ Danielle Monique | Vietnam | In this our first interview session we have a casual, raw and unfiltered conversation with a vegan American Expat living her best life 'outside the box' away from Western culture in Vietnam. Danielle had lived for some time in Atlanta so it's safe to say she's truly a 'Southerner' living in Vietnam. Danielle candidly talked with us ( For two awesome and informative hours! Part 2 drops Thursday, 05/28/2020) about surviving traditional belief systems, her vegan relationship with friends and family and give life tips for those who are interested in switching to a more plant-based diet. Listen in. Click here! to be a guest on our podcast and tell us your  experience. ------------------ Spreading good vibrations while living a minimalist lifestyle outside the matrix. Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!  Hungry For More? We Upload A New Episode Every Thursday...Support the show

| S1. Episode 4 | Music by Di Great One | Sponsored by CaribCreed (California) Clothing  | Three reasons why you must take back your power from the matrix system so you can truly begin to live a healthy and happy life like you was created to.------------------Spreading good vibrations while living a minimalist lifestyle outside the matrix.Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!Hungry For More? We Upload A New Episode Every Thursday...Spread The Word, Tell Your Family & Friends About Us!SUBSCRIBE, SHARE, FORWARD ON SOCIAL MEDIA @CottonForTheSoul  (www.cottonforthesoul.comSupport the show (https://www.patreon.com/cottonforthesoul)

| S1. Episode 3 | Music by J. Movemence | Sponsored by CaribCreed (California) Clothing  | Three ways to stay strong when facing adversity and having interactions with people possessed with negative energy.------------------Spreading good vibrations while living a minimalist lifestyle outside the matrix.Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!Hungry For More? We Upload A New Episode Every Thursday...Spread The Word, Tell Your Family & Friends About Us!SUBSCRIBE, SHARE, FORWARD ON SOCIAL MEDIA @CottonForTheSoul  (www.cottonforthesoul.comSupport the show

| S1. Episode 2 | Music by Moeish | Sponsored by CaribCreed (California) Clothing  | Three things cannabis prohibitionist do not want you to know. Thank you for tuning in.Spreading good vibrations while living a minimalist lifestyle outside the matrix.Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!Hungry For More? We Upload A New Episode Every Thursday...Spread The Word, Tell Your Family & Friends About Us!SUBSCRIBE, SHARE, FORWARD ON SOCIAL MEDIA @CottonForTheSoul  (www.cottonforthesoul.com)Support the show (https://www.patreon.com/cottonforthesoul)

Welcome to Cotton For The Soul™ podcast, an up close and personal raw & unfiltered perspective on eating a healthy plant-base diet to heal the mind, body and spirit.Spreading good vibrations while living a minimalist lifestyle outside the matrix.Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!Hungry For More? We Upload A New Episode Every Thursday...Spread The Word, Tell Your Family & Friends About Us!SUBSCRIBE, SHARE, FORWARD ON SOCIAL MEDIA @CottonForTheSoul  (www.cottonforthesoul.com)Support the show

Welcome to Cotton For The Soul™ podcast, an up close and personal raw & unfiltered perspective on eating a healthy plant-base diet to heal the mind, body and spirit.Spreading good vibrations while living a minimalist lifestyle outside the matrix.Whether you have taken the pill of knowledge or the pill of blissful ignorance, thank you for tuning in from down the rabbit hole. Enjoy!Hungry For More? We Upload A New Episode Every Thursday...Spread The Word, Tell Your Family & Friends About Us!SUBSCRIBE, SHARE, FORWARD ON SOCIAL MEDIA @CottonForTheSoul  (www.cottonforthesoul.com)Support the show (https://www.patreon.com/cottonforthesoul)