DiscoverMD and Chef Team - The Show!
MD and Chef Team - The Show!
Claim Ownership

MD and Chef Team - The Show!

Author: Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

Subscribed: 1Played: 14
Share

Description

We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. Forty Years of being together and raising two amazing daughters, along with the Peaks & Valleys of Life, give us plenty to talk about ... Oh yeah, we LOVE to have FUN!
58 Episodes
Reverse
The Scream Within

The Scream Within

2021-10-1956:15

✅  In this Episode of The MD and Chef Team; Reverend Benita Weathers, Isabel, and Michael, unmask the shame around mental health and depression.A very candid, open, and transparent conversation about their personal family experiences and what it takes to "Win the War" over brain health issues.✅  Reverend Benita is passionate about de-stigmatizing mental health care among the Christian faith community, in particular, and other communities where stigma remains a challenge.Benita is particularly interested in the holistic health of individuals – spiritual, mental and physical. With training in divinity, public health and biology, she is uniquely equipped to provide strategic and practical means by which individuals can achieve wholeness in their lives. ✅  Benita is especially interested in removing the stigma in the church and African American communities regarding mental health and assisting individuals over the age of 40 to re-tool, re-fuel, and re-cycle their passion toward a life that is fulfilling.  In addition, she is the founder of Mind the Mental, Inc., and non-profit organization with a mission to equip youth and young adults to be so in tune with and in control of their mental well-being that suicide among this group will be virtually non-existent.⏬   Download and Listen to the Whole Story!  ⏬➥  Where listeners can find Reverend Benita:Website: https://benitaweathers.com/Reverend Benita's Books: https://benitaweathers.com/books/ Instagram: https://www.instagram.com/benita_weathers/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
🔵  So today our Culinary Nutrition Expert, Chef Michael,  talks about three areas that could be messing up your health and wellness. And of course, the ways out of those three areas. He will give you some real action steps and real tips to avoid those pitfalls that might be tripping you up on your health and wellness and things you can do about it.➥ WHAT IS A CULINARY NUTRITION EXPERT?🔵  Chef  Michael offers practical, everyday, natural cooking skills as well as a deeper exploration into the therapeutic properties of the foods we eat and how we prepare them. He uses food as medicine, to help you live your Optimal Health, not just normal health! He views nutrition as "Nutritional Psychology" to change our thoughts about food and how food works in our body systems. Michael is a Functional Nutrition Chef that spends time with his clients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional nutrition supports the unique expression of health and vitality for each individual. ⏬   Download and Listen to the Whole Story!  ⏬➥  Where listeners can find Michael and Isabel:Website: https://doctoronamission.com/Bossy Brain Solution free & private FB Group: https://www.facebook.com/groups/bossybrainsolutionInstagram: https://www.instagram.com/doctoronamission/Doctoronamission YouTube Channel:https://www.youtube.com/channel/UC_Xya0CiMz7L-9EUrKesMCAEmail: info@doctoronamission.com            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
✅  What’s holding you back from achieving your health goals?  You’ve done the research; you’ve tried all the diets. You know what you should be doing to live a healthy life … but for some reason you’re just not able to do it consistently even though you want it so badly.In this episode Dr. Isabel MD interviews Laura Folkes, certified holistic health coach, and Laura shares her journey, what went wrong, what worked, and now what she knows will work for her students.✅  It’s OK to admit that what you’re doing to manage your weight and live healthier just isn’t working. You’re not alone.Laura get's it.  She has been where you are, and even though she successfully changed her lifestyle and ultimately lost the weight, for years she was stuck in a vicious cycle of weight loss/weight gain and was consumed by the thought of food.✅  She finally broke this cycle and Laura wants to help you do the same, because what you’re working through IS solvable. ⏬   Download and Listen to the Whole Story!  ⏬➥  During the interview Laura mentioned the "Why do I Sabotage?" workbook that people can download for free from her website. You can download it directly at: https://trucewithfood.laurabfolkes.com/l6ovu0stz7➥  Where listeners can find Laura Folkes:Website: https://laurabfolkes.comFacebook: https://www.facebook.com/laurabfolkesInstagram: https://www.instagram.com/laurab.folkes/LinkedIn: https://www.linkedin.com/in/laurafolkes/Clubhouse: @laurafolkesEmail: laura@laurabfolkes.com            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
➥ Want to get a Deep Dive into the what, how, why, and help with Adrenal Fatigue?✅  In this interview, Dr. Isabel MD chats with Dr. Carrie Lam MD from the Lam Clinic, specializing in holistic medicine to keep your whole family healthy.Dr. Carrie Lam, MD, DABFM, ABAARM, FAAMFM graduated with a Bachelor of Science in Fine Arts from Pacific Union College, California, and earned her Doctor of Medicine degree from Loma Linda University, California. ✅  She is board certified in family medicine, and Anti-Aging and regenerative medicine. She has completed her fellowship in Anti-Aging Metabolic and Functional medicine and is a graduate of the Institute of Functional Medicine’s Applying Functional Medicine in Clinical Practice (AFMCP) Course. Her career focus is in primary care along with functional and integrative medicine, with emphasis on Anti-Aging, lifestyle medicine, and nutrition. She won a Medical Scholarship Award for Preventive Medicine and is an author of the international best selling books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. She is a part of Lam Clinic, a team of physicians and health professionals who have well over half a century of combined clinical experience in the power of natural healing. ✅  Dr. Carrie is an avid believer of whole-person care, in which the body, mind, and spirit are important components to healing; and is passionate about empowering people to regain control of their own lives in a healthy and individual way.⏬   Download and Listen to the Whole Story!  ⏬➥  Link to contact the Dr. Lam Clinic, including her website; https://lamclinic.com/➥  For more insights on Dr. Carrie's FREE Adrenal Fatigue Starter Kit whichincludes Adrenal Fatigue Syndrome eBook (500 pages) and Adrenal Fatigue Cookbook;https://lamclinic.com/gift/➥  YouTube Channel for Dr. Lam; https://www.youtube.com/lamclinic💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
➥  In this episode of the MD and Chef Team; it's Dr. Isabel MD interviewing Life Coach Isabelle. 😂🔶  Isabelle will share her story of raising six children, yes, I said SIX, 💗 and what her life's journey has taught her about parenting, womanhood, and couples relationships.🔹 Isabelle was born in France and raised in Germany. She lost her mom at the age of six, lived first with her aunt and then with her dad and his girlfriend. She had to grow up fast. After high school she was a nanny in NJ, Texas And Florida, met her future spouse, broke up her paediatric nursing training and moved to the US at age 21.🔶  She became a physical therapist assistant and then a stay at home mom to her 6 children. They are now 15-27 years of age. Her parenting style wasn’t working, but with the help of a coach, she was able to transform her family life. That’s when she knew she had to become a coach and pass on the magic to others. 🔹 She now helps women in midlife create healthier relationships, starting with themselves.She is certified through Live inspired now coach training. She loves to learn all things in the self development world, then make it concise and pass it on with lots of her life experiences.🔶  She feels that she hit the jackpot  💎 with her life coaching tools, because she can now take and process anything life throws at her and stay calm and centered.⏬   Download and Listen to the Whole Story!  ⏬➥  Link to contact Isabelle, including her website;  https://www.isabellestephenson.com➥  For more insights on Isabelle's Coaching Retreat in Italy / 2023;  https://www.wetravel.com/checkout_embed?uuid=74410533➥  YouTube Channel for Life Coach Isabelle: https://www.youtube.com/channel/UCjV5nO2DWSlBlbeZXrZI2wg💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
✅  Support; How many times have we heard this word used, but ... do we really know what that means?🔵   In this episode of the MD and Chef Team Show, Dr. Isabel MD interviews Bill Cohen where we learn about how a tragedy in his life lead him from retirement to an "encore career" in support and caregiving.Bill Cohen is a caregiver support group leader and speaker, an Alzheimer's Association and HOPE Dementia Support Groups volunteer, Certified Senior Advisor (CSA)®, and the owner of Cohen Caregiving Support Consultants.🔵  His loving and talented mother, Sheila, lost her home to Hurricane Katrina. Then, she lost her health, ability to create beautiful art and, ultimately, her life due to Alzheimer's. For almost 10 years, Bill was her primary caregiver and advocate, not just her elder son.After formal retirement from government employment after 25 years, Bill turned his personal loss and pain into his passion and “encore career”.🔵  Bill shares his story and journey about his late mom, answers specific questions and concerns, and provides advice on dementia care and caregiving.⏬   Download and Listen to the Whole Story!  ⏬➥  Link to contact Bill including his website;  https://linktr.ee/CohenSupport➥  Schedule a free initial consultation;  https://calendly.com/bill-102➥  Share or join Bill’s Online Support Community for Caregivers:https://www.facebook.com/groups/billcohensupportgroup 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
🔷  In this Episode of the MD and Chef Team Show, Dr. Isabel MD chats with Lyn Delmastro-Thomsonan, and we learn her journey as a young woman searching for answers about her medical condition. Hang on for the ride, as I can tell you, I was very impressed with Lyn and her determination to "Get to the Correct Answers!"✅  Lyn was mis-diagnosed with leukemia when she was 25 and spent 3 years being treated for the wrong thing. During that time, she started exploring alternative approaches to healing because doctors weren't listening to her and she was getting worse. Those approaches changed my health and along with getting the correct diagnosis in 2007, helped Lyn to recover her health.✅  Lyn Delmastro-Thomson is now a mind-body medicine practitioner, using the healing systems of BodyTalk and Body Intuitive. She is also a speaker and author of the Amazon Best Seller, You Are Not Your Diagnosis. Lyn holds a master’s degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Reiki.➥ More about Lyn, here is her website; https://heartfirehealingllc.com/welcome/➥ Lyn's Free guide of How to Stop Feeling Frustrated by Your Symptoms: https://heartfirehealingllc.com/stop-feeling-frustrated-by-your-symptoms/➥ Life isn't meant to just be lived managing symptoms and just "surviving." We are meant to THRIVE.For Lyn's Introductory session: https://app.squarespacescheduling.com/schedule.php?owner=22343850&appointmentType=23375853💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
✅  In this very candid, open, honest, and transparent conversation with John Katsavos, he reveals how, after an encounter with an Angel at a Bridge where John was contemplating suicidal thoughts, the Angel then told John not to jump that he will get out of this and that he has to figure out his greater purpose, which he did have one. ✅  Since this, John has been a professional personal trainer for 13 years. He has dealt with depression and suicidal thoughts in his past, which has moved him to create a system that has been proven for over decade to help people not only lose weight and feel better about themselves, also to be able to make life long changes in their lives. ✅  In that time he has become a Certified Health Counselor, acquired JumpStart MAT, learned the RTS system, Fitness Kickboxing Coach LVL 2, avid Systema practitioner and looked at becoming a certified instructor➥ Download & Listen for the Story! 🔗    The link to follow and learn more about John's Complimentary 1 hr call to find your pain point and how to helphttps://calendly.com/viofitness/1-hour-callLearn more about John at his website - https://www.viofitness.ca/Social Media:Facebook: https://www.facebook.com/john.katsavos.39/Instagram: @the.fitnessoracle_   🔗💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
➥  In this episode of the MD and Chef Team Show, Dr. Isabel MD interviews Tricia Nelson, who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. 🔷  Tricia spent over thirty years researching the hidden causes of the addictive personality. She is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, "7 Simple Steps to End Emotional Eating Now."  🔷  She also certifies health coaches so they can get better results, referrals and revenue by helping their clients overcome emotional eating. 🔷  Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is well respected speaker and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health.🔷  𝑯𝒆𝒂𝒍 𝒀𝒐𝒖𝒓 𝑯𝒖𝒏𝒈𝒆𝒓 𝒊𝒔 𝒂 𝒑𝒓𝒐𝒈𝒓𝒂𝒎 𝒅𝒆𝒅𝒊𝒄𝒂𝒕𝒆𝒅 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒘𝒐𝒎𝒆𝒏 𝒉𝒆𝒂𝒍 𝒃𝒚 𝒂𝒅𝒅𝒓𝒆𝒔𝒔𝒊𝒏𝒈 𝒕𝒉𝒆 𝒖𝒏𝒅𝒆𝒓𝒍𝒚𝒊𝒏𝒈 𝒊𝒔𝒔𝒖𝒆𝒔 𝒐𝒇 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒆𝒂𝒕𝒊𝒏𝒈.➥ Download & Listen for the Story! 🔗    The link to follow and learn more about Tricia's Complimentary Emotional Eating Breakthrough Session  to serve you ...  https://www.healyourhunger.com/applySocial Media:Facebook: https://www.facebook.com/HealYourHungerInstagram: @tricianelson_   🔗💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
In this Interview, Dr. Isabel MD chats with Jennifer Fugo about "Your SKIN."🔵 Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. She has experience working with conditions such as eczema, psoriasis, rosacea, dandruff + hives — with clientele ranging from regular folks to celebrities + professional athletes.Jennifer also founded her own line of skincare + supplements available at www.QuellShop.com specifically for people struggling with these chronic skin issues. 🔵 She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist. Her work has been featured on Dr. Oz, Reuters, Yahoo!, CNN, and many podcasts and summits. Jennifer is a faculty member of the LearnSkin platform, an Amazon best-selling author, and the host of the Healthy Skin Show.➥ Download & Listen for the Story! 🔗  The links to follow and learn more about Jennifer's offerings  are here,🆓  eGuide:  Skin Rash Root Cause Finder eGuide → https://www.skinterrupt.com/opt-in-root-cause-finder/Use the eGuide to figure out what your unique 3 to 5 root cause combo is so you know what to focus on!URL: https://www.skinterrupt.com  +  https://www.jenniferfugo.com Private Consult: skinrepaircall.comHealthy Skin Show Podcast: https://skinterrupt.com/listen Quell Shop: https://www.quellshop.com Instagram: http://www.instagram.com/jenniferfugo 🔗💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Instagram: https://www.instagram.com/doctoronamission/LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
✅  Let's listen in on the chat with Mel Jeur from Change Jam; 🔵  "I got the opportunity to start working in consultancy around customer relationship management and then moved into the health and social care sector through the e-government initiative in the UK, which was coming about. And the government at the time was being quite forward thinking, and that's a good 20 years ago. 🔵  So things have changed, but that was what brought me together with technology, the health sector and health and social care, really people, process and technology as well as the consultancy side. And you know, I was here  in New Zealand, not in England anymore. 🔵  As I moved into health and social care, it has been kind of project and change management all along and in the last two years, I actually picked up an operational management role of two medical centers. So I manage two medical centers, lock stock, and barrel staff, profit and loss, everything, clinical quality patient incidents. So I manage two medical centers, 12,000 patients and 30 staff. 🔵  And because I've done so many years of change and improvement, and I also still have the energy to change the world, three or four years ago, I worked with a wonderful woman called Joe and I worked on changing general practice. And we can talk a bit about that in a bit. We worked, Joe's got a huge amount of experience, and we worked with 12 general practices across Northland to deliver an integrated, more proactive, more technology savvy, general practice offering. ➥ To hear the insights about change and transformation in healthcare ...➥ Download & Listen for the Rest of the Story! 🔗  The link to follow and subscribe to Change JAM is here...https://www.changejam.co.nz/https://www.buzzsprout.com/1349629 🔗💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
Want to Get Energized?

Want to Get Energized?

2021-07-1254:19

✍ 𝐓𝐨𝐝𝐚𝐲 𝐰𝐞'𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝟒 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐄𝐧𝐞𝐫𝐠𝐢𝐳𝐞 𝐘𝐨𝐮𝐫 𝐁𝐨𝐝𝐲. ✍🔵  I hope you have a piece of 📘 paper and a 🖊 pen to write down the four steps.  And remember, you can always pause and rewind this because, I'm going to give you a lot of value in this one. 🔵  Okay. Well, I always give you a lot of value, and there's going to be heaps 📦 here that you're going to need to be writing down. Okay?  Let's get started ...➥ Download & Listen for the Rest of the Story! 🔗  Come on over to Doctoronamission.com,  Get Comfy and Stay Awhile!  🔗💎 How to Support the Mission of the Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
In this episode -𝐋𝐞𝐭'𝐬 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐰𝐨𝐦𝐞𝐧 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐡𝐨𝐰 𝐭𝐡𝐚𝐭 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐭𝐡𝐞 𝐰𝐡𝐨𝐥𝐞 𝐩𝐢𝐜𝐭𝐮𝐫𝐞. 🔵  It's an interesting topic as people say to me, why didn't you study the male brain? And I say; "because I don't have one yeah!" I don't know what the male brain feels like when it's stressed. So I think people get a little bit irritated and I know there's a whole idea to speak about the male and the female brain being similar. And you know, just to lay the foundation first, the male and female brain are mostly similar. 🔵  That is true, but where the differences occur, they're very noticeable. So there may not be huge, but they're very noticeable. And anybody that has been in a relationship with a male will know the woman will be going on about an issue. You know, something that's bothering them and the male will find the solution. Then a couple of weeks later, the woman will again, bring up the same thing and the male will go haven't you finished that? I thought you dealt with it. And then women will go, well, I've thought about something else related to that. And do you know if I do this, then ...  ➥🔵  Delia McCabe (PhD) shifted her research focus from psychology to nutritional neuroscience upon discovering nutrition’s critical role in mental wellbeing. Delia’s research into stress has been published in a number of peer-reviewed journals, she’s a regular featured expert in the media, and her two books are available in four languages. ➥ To Follow Delia, she says; "I've just completed testing of my first online course so if anyone wants to keep abreast of when I open enrollments again they join my mailing list here: www.lby.life  AND my publisher has given me a special link to use for podcasts that will allow the listeners to purchase my 1st book and get the second done for free: https://exislepublishing.com/fyb/➥ Download & Listen for the Rest of the Story! 💎 How to Support the Mission of the Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
✅  Simona says; "I left my parents home when I was 17 years old. I grew up in Austria in a small village with 9,000 people. So everybody knew everybody else's business. I grew up in a physically abusive household. My stepfather was an alcoholic and he was physically abusive to both me and my brother. And at 17, everything came to a head because he said,  it's my way or the highway and the rebel in me, something inside of me just said, well, it's going to be the highway then. 💔✅  And what that meant was very drastic because I left with one suitcase with a satchel, with all my school books. I was in my last year of high school and my parents drove me to the train station. There was a payphone because at the time we didn't have cell phones 📲 and they gave me the equivalent of 50 cents. And so I could make a couple of phone calls. ☎☎ I called my then boyfriend, nobody picked up at their house because we didn't have answering machines at that time either.  So I had to walk across town in the rain, started raining with my suitcase and knock on the door and say, can you please take me in? ✅  The next thing that happened was I was, in my last year of finishing last few months of high school,  I had no money to live off. Right. So what I needed to do is .....➥ 𝘚𝘪𝘮𝘰𝘯𝘢 𝘒𝘴𝘰𝘭𝘭 𝘪𝘴 𝘢 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘪𝘴𝘵 𝘢𝘯𝘥 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘮𝘦𝘯𝘵𝘰𝘳 𝘵𝘰 𝘦𝘯𝘵𝘳𝘦𝘱𝘳𝘦𝘯𝘦𝘶𝘳𝘴, 𝘤𝘳𝘦𝘢𝘵𝘪𝘷𝘦𝘴 𝘢𝘯𝘥 𝘤𝘰𝘳𝘱𝘰𝘳𝘢𝘵𝘦 𝘭𝘦𝘢𝘥𝘦𝘳𝘴. 𝘈 𝘵𝘸𝘦𝘯𝘵𝘺 𝘺𝘦𝘢𝘳 𝘮𝘢𝘳𝘬𝘦𝘵𝘪𝘯𝘨 𝘦𝘹𝘦𝘤𝘶𝘵𝘪𝘷𝘦 𝘪𝘯 𝘏𝘰𝘭𝘭𝘺𝘸𝘰𝘰𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘧𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘵𝘩𝘦 𝘕𝘦𝘶𝘳𝘰-𝘔𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘪𝘯𝘨 𝘔𝘦𝘵𝘩𝘰𝘥™. 𝘚𝘩𝘦 𝘩𝘢𝘴 𝘱𝘢𝘪𝘳𝘦𝘥 𝘴𝘰𝘭𝘪𝘥 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘴𝘵𝘳𝘢𝘵𝘦𝘨𝘺 𝘸𝘪𝘵𝘩 𝘯𝘦𝘶𝘳𝘰𝘴𝘤𝘪𝘦𝘯𝘤𝘦 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘩𝘦𝘳 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 𝘮𝘢𝘬𝘦 𝘵𝘩𝘦𝘪𝘳 𝘣𝘪𝘨 𝘪𝘯𝘯𝘦𝘳 𝘷𝘪𝘴𝘪𝘰𝘯 𝘵𝘩𝘦𝘪𝘳 𝘳𝘦𝘢𝘭𝘪𝘵𝘺, 𝘢𝘯𝘥 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘮𝘢𝘨𝘯𝘪𝘧𝘪𝘤𝘦𝘯𝘵 𝘭𝘪𝘧𝘦. 🔷 𝑭𝑹𝑬𝑬 𝑮𝑰𝑭𝑻 𝒇𝒓𝒐𝒎 𝑺𝒊𝒎𝒐𝒏𝒂 - 𝑯𝒐𝒘 𝒕𝒐 𝒐𝒖𝒕𝒔𝒎𝒂𝒓𝒕 𝒚𝒐𝒖𝒓 𝒊𝒏𝒏𝒆𝒓 𝒔𝒂𝒃𝒐𝒕𝒆𝒖𝒓, 𝒎𝒂𝒌𝒆 𝒎𝒐𝒓𝒆 𝒎𝒐𝒏𝒆𝒚, 𝒂𝒏𝒅 𝒉𝒂𝒗𝒆 𝒎𝒐𝒓𝒆 𝒇𝒖𝒍𝒌𝒇𝒊𝒍𝒍𝒊𝒏𝒈 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔.  🔷https://www.simonaksoll.com/outsmart-your-inner-saboteur/➥ Download & Listen for the Rest of the Story! 💎 How to Support the Mission of the Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
The Convenience Trap!

The Convenience Trap!

2021-06-0817:08

⚫  Generally in society, convenience is the way we are marketed to by the "Food Industry."Has anybody ever come home hungry and said, "what can I grab?"  🛒⚫  Well the food industry has made it easy with cans, 🥫sachets, and packages. We can even get frozen veggies and bags that we can either boil or microwave.I am very sure that if we stop and think about it and use our common sense, we realize the nutrition's really is not there.⚫  I don't know where you are in the world, but if you put petrol or fuel, whatever you want to call it in your car, you would put in something that's good for your automobile or truck. You probably don't pour water into your petrol tank. Why? 🏎🏎🏎 ⚫  Because it's not the right thing. It's not going to work. It's not healthy. Well, we don't want to be pouring the wrong stuff into us. So today what I'm going to be talking about, is how to avoid the traps of the convenience non-nutritious food at home. Okay. So what's that all about?  Well, here's what I suggest, three main things. ⚫  These are three main things you gotta have ready in your refrigerator. So when you get home, you are not trapped by this convenience thing. So here we go.  #1 is ........➥ Download & Listen for the Rest of the Story! 💎 How to Support the Mission of the Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
🔵  𝐈 𝐫𝐞𝐚𝐥𝐥𝐲 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐨𝐮𝐫 𝐚𝐭𝐭𝐢𝐭𝐮𝐝𝐞 𝐭𝐨𝐰𝐚𝐫𝐝 𝐟𝐨𝐨𝐝, 𝐠𝐞𝐭 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐚𝐫𝐨𝐮𝐧𝐝 𝐟𝐨𝐨𝐝 𝐚𝐧𝐝 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧. What I mean by that, is food just something that gets in your way, that just takes up time or are you're really enjoying the opportunity to have food, and you're really enjoying the opportunity to be able to drink fresh water. These are blessings. These are amazing blessings. 🔵  𝙄 𝙙𝙤𝙣'𝙩 𝙠𝙣𝙤𝙬 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪'𝙧𝙚 𝙡𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜 𝙩𝙤 𝙞𝙩 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙, but if you happen to be in an industrialized part of the world where food is plentiful, fresh water is plentiful, then that is such an amazing blessing, because for a lot of people in the world, food isn't plentiful food, it's hard to get and fresh water is hard to get.  So if you've got it, remember it is an amazing blessing.  Now, I, I say this from experience because ...  ➨➥ Download & Listen for the Rest of the Story! How to Support the Mission of the Show?🔶  Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 🔶 Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution🔶 For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission🔶 Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
🔸  𝐒𝐨 𝐦𝐚𝐧𝐲 𝐰𝐨𝐦𝐞𝐧 𝐟𝐞𝐞𝐥 𝐬𝐭𝐮𝐜𝐤 𝐭𝐚𝐤𝐢𝐧𝐠 𝐦𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 (𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐛𝐢𝐫𝐭𝐡 𝐜𝐨𝐧𝐭𝐫𝐨𝐥).🔷  Dr. Emily, is the pharmacist who works for YOU.  She empowers women to care for and love the bodies God gave them,  honor your body’s natural functioning,  get to the root cause of your symptoms, and rid yourself of any unneeded medications.🔸 𝑫𝒓. 𝑬𝒎𝒊𝒍𝒚 𝒆𝒎𝒑𝒐𝒘𝒆𝒓𝒔 𝒘𝒐𝒎𝒆𝒏 𝒕𝒐 𝒄𝒂𝒓𝒆 𝒇𝒐𝒓 𝒂𝒏𝒅 𝒍𝒐𝒗𝒆 𝒕𝒉𝒆 𝒃𝒐𝒅𝒊𝒆𝒔 God gave them through natural family planning instruction and comprehensive medication reviews. She has a Doctorate of Pharmacy, and she is certified in the Standard Days Method and the Marquette Model of natural family planning. In addition, she is a board-certified pharmacotherapy specialist and has a certificate in medication therapy management. Dr. Emily is the founder and CEO of NFP Pharmacist, where she sees patients and speaks on natural family planning and naturalapproaches to health.  🔷  𝙎𝙝𝙚 𝙞𝙨 𝙖 𝙥𝙝𝙖𝙧𝙢𝙖𝙘𝙞𝙨𝙩, 𝙣𝙖𝙩𝙪𝙧𝙖𝙡 𝙛𝙖𝙢𝙞𝙡𝙮 𝙥𝙡𝙖𝙣𝙣𝙞𝙣𝙜 𝙚𝙙𝙪𝙘𝙖𝙩𝙤𝙧, 𝙨𝙥𝙚𝙖𝙠𝙚𝙧, 𝙬𝙞𝙛𝙚, 𝙖𝙣𝙙 𝙢𝙤𝙢. She loves running half-marathons, drinking coffee with almond milk and coconut oil, and having dance parties with her kids.➥ Download & Listen for the Rest of the Story! 👉    For those of you who want to continue following Dr. Emily, you can find her at —this is her handle in Instagram, it’s  nfppharmacist   👈and her website is  nfppharmicist.com  👈How to Support the Mission of the Show?1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
🎙 In this Episode of the MD and Chef Team, Dr. Isabel interview Dr. Lara Briden, and they discuss Natural Birth Control, Perimenopause and Menopause.💖 𝘓𝘢𝘳𝘢 𝘉𝘳𝘪𝘥𝘦𝘯 𝘪𝘴 𝘢 𝘯𝘢𝘵𝘶𝘳𝘰𝘱𝘢𝘵𝘩𝘪𝘤 𝘥𝘰𝘤𝘵𝘰𝘳 𝘢𝘯𝘥 𝘣𝘦𝘴𝘵𝘴𝘦𝘭𝘭𝘪𝘯𝘨 𝘢𝘶𝘵𝘩𝘰𝘳 𝘰𝘧 𝘵𝘩𝘦 𝘣𝘰𝘰𝘬𝘴 𝘗𝘦𝘳𝘪𝘰𝘥 𝘙𝘦𝘱𝘢𝘪𝘳 𝘔𝘢𝘯𝘶𝘢𝘭 𝘢𝘯𝘥 𝘏𝘰𝘳𝘮𝘰𝘯𝘦 𝘙𝘦𝘱𝘢𝘪𝘳 𝘔𝘢𝘯𝘶𝘢𝘭 — 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘢𝘭 𝘨𝘶𝘪𝘥𝘦𝘴 𝘵𝘰 𝘵𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘱𝘦𝘳𝘪𝘰𝘥 𝘱𝘳𝘰𝘣𝘭𝘦𝘮𝘴 𝘸𝘪𝘵𝘩 𝘯𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯, 𝘴𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘣𝘪𝘰𝘪𝘥𝘦𝘯𝘵𝘪𝘤𝘢𝘭 𝘩𝘰𝘳𝘮𝘰𝘯𝘦𝘴.🔬 𝙒𝙞𝙩𝙝 𝙖 𝙨𝙩𝙧𝙤𝙣𝙜 𝙨𝙘𝙞𝙚𝙣𝙘𝙚 𝙗𝙖𝙘𝙠𝙜𝙧𝙤𝙪𝙣𝙙, 𝙇𝙖𝙧𝙖 𝙨𝙞𝙩𝙨 𝙤𝙣 𝙨𝙚𝙫𝙚𝙧𝙖𝙡 𝙖𝙙𝙫𝙞𝙨𝙤𝙧𝙮 𝙗𝙤𝙖𝙧𝙙𝙨 𝙖𝙣𝙙 𝙞𝙨 𝙩𝙝𝙚 𝙡𝙚𝙖𝙙 𝙖𝙪𝙩𝙝𝙤𝙧 𝙤𝙛 𝙖 𝟐𝟎𝟐𝟎 𝙥𝙖𝙥𝙚𝙧 𝙥𝙪𝙗𝙡𝙞𝙨𝙝𝙚𝙙 𝙞𝙣 𝙖 𝙥𝙚𝙚𝙧-𝙧𝙚𝙫𝙞𝙚𝙬𝙚𝙙 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙟𝙤𝙪𝙧𝙣𝙖𝙡.💖 𝙎𝙝𝙚 𝙝𝙖𝙨 𝙢𝙤𝙧𝙚 𝙩𝙝𝙖𝙣 𝟐𝟎 𝙮𝙚𝙖𝙧𝙨’ 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙞𝙣 𝙬𝙤𝙢𝙚𝙣’𝙨 𝙝𝙚𝙖𝙡𝙩𝙝 𝙖𝙣𝙙 𝙘𝙪𝙧𝙧𝙚𝙣𝙩𝙡𝙮 𝙝𝙖𝙨 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙞𝙣𝙜 𝙧𝙤𝙤𝙢𝙨 𝙞𝙣 𝘾𝙝𝙧𝙞𝙨𝙩𝙘𝙝𝙪𝙧𝙘𝙝, 𝙉𝙚𝙬 𝙕𝙚𝙖𝙡𝙖𝙣𝙙, 𝙬𝙝𝙚𝙧𝙚 𝙨𝙝𝙚 𝙩𝙧𝙚𝙖𝙩𝙨 𝙬𝙤𝙢𝙚𝙣 𝙬𝙞𝙩𝙝 𝙋𝘾𝙊𝙎, 𝙋𝙈𝙎, 𝙚𝙣𝙙𝙤𝙢𝙚𝙩𝙧𝙞𝙤𝙨𝙞𝙨, 𝙥𝙚𝙧𝙞𝙢𝙚𝙣𝙤𝙥𝙖𝙪𝙨𝙚, 𝙖𝙣𝙙 𝙢𝙖𝙣𝙮 𝙤𝙩𝙝𝙚𝙧 𝙝𝙤𝙧𝙢𝙤𝙣𝙚- 𝙖𝙣𝙙 𝙥𝙚𝙧𝙞𝙤𝙙-𝙧𝙚𝙡𝙖𝙩𝙚𝙙 𝙝𝙚𝙖𝙡𝙩𝙝 𝙥𝙧𝙤𝙗𝙡𝙚𝙢𝙨.🔷 Dr. Lara's Mission is to help women achieve healthy natural menstrual cycles without the use of hormonal birth control.➥ Download & Listen for the Rest of the Story! 👉    For those of you who want to continue following Dr. Lara, you can find her at —this is her handle in Instagram, it’s larabriden 👈and then her website is larabriden.com. 👈To know more and order Dr. Lara's Books -Period Repair Manual and Hormone Repair Manual  👉 https://larabriden.com/lara-briden-books/How to Support the Mission of the Show?1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
𝚃𝚊𝚛𝚊 𝚜𝚊𝚢𝚜; "𝙴𝚟𝚎𝚛𝚢𝚘𝚗𝚎 𝚠𝚊𝚗𝚝𝚜 𝚝𝚘 𝚏𝚘𝚕𝚕𝚘𝚠 𝚝𝚑𝚎𝚒𝚛 𝚍𝚛𝚎𝚊𝚖𝚜, 𝚋𝚞𝚝 𝚖𝚊𝚗𝚢 𝚊𝚛𝚎 𝚔𝚎𝚙𝚝 𝚋𝚊𝚌𝚔 𝚋𝚢 𝚏𝚎𝚊𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚞𝚗𝚔𝚗𝚘𝚠𝚗." 🎯✅  After being burnt out and run over by the world around her, Tara left California behind along with a multi-million dollar restaurant company and everyone she knew. She moved with her husband and kids to North Carolina, where they are blazing a new life centered around helping people find purpose, passion and live holistically in a modern world. ✅  Leaving a successful business for the unknown is the hardest and best thing she's ever done. And loves to help others pursue the stirring in their heart that is calling them elsewhere.✅  𝑷𝒍𝒖𝒈 𝒊𝒏, 𝑫𝒐𝒘𝒏𝒍𝒐𝒂𝒅 𝒂𝒏𝒅 𝑳𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 𝒕𝒉𝒆 𝑼𝒑𝒔, 𝑫𝒐𝒘𝒏𝒔, 𝒂𝒏𝒅 𝑻𝒓𝒊𝒂𝒍𝒔 𝒐𝒇 "𝑪𝒉𝒂𝒏𝒈𝒊𝒏𝒈 𝑫𝒊𝒓𝒆𝒄𝒕𝒊𝒐𝒏𝒔" 𝒊𝒏 𝑳𝒊𝒇𝒆, (𝒂𝒕 𝒂𝒏𝒚 𝒂𝒈𝒆)👉    For those of you who want to continue following Tara, you can find her Bed and Breakfast , Cedar and Cement - Holistic Living in a Modern World, at  https://www.cedarandcement.com and then her marketing/business website is  https://www.onebitemarketing.com 👈How to Support the Mission of the Show?1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
 🔷  Jenn is the Wholistic Health Boss, which supports busy, health-minded professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle—actually fix what is wrong, and get back to feeling like themselves again.🔷  Using over a decade of personal training experience, training and functional diagnostic nutrition and transformational coaching, she creates personalized health building programs for clients that are realistic and sustainable for long lasting results, and empower clients to be the boss of their own health.  🔷  Jenn's whole spin on being a health boss is  really to become your own advocate. Because, you know, she likes to say you know your body better than anybody does. And we have a tendency to put other health professionals on a pedestal, and sometimes ignore what our own, like intuition or inner guidance is telling us about our health. And that's what sometimes leads us down like a long path of like finding the solutions to actually feeling better. Download & Listen for the Rest of the Story! 👉    For those of you who want to continue following Jenn, you can find her at—this is her handle in Instagram, it’s @wholistichealthboss and then her website is wholistichealthboss.com.  👈How to Support the Mission of the Show?1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 2. Join the Bossy Brain Solution FB Live Weekly Coaching Group. This is where we do weekly coaching sessions and have a community that inspires each other to be better in health and life. It's FREE and Private!  https://www.facebook.com/groups/bossybrainsolution3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission5. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!LinkedIn: https://nz.linkedin.com/in/doctoronamissionPinterest: https://www.pinterest.nz/mdandchefteam/ Support the show (https://www.buymeacoffee.com/mdandchefteam)
loading
Comments 
Download from Google Play
Download from App Store