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MD and Chef Team - The Show!
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MD and Chef Team - The Show!

Author: Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

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We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. We are experts in Brain Health, and how it effects cognitive decline, anxiety, depression and mental health.and Oh yeah, we LOVE to have FUN!

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94 Episodes
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As cliché as it may sound, prevention is better than cure!Dr. Isabel and Chef Michael shifted occupations to become a medical doctor focusing in functional integrative medicine and a culinary nutrition expert with a chef experience, respectively. They collaborate with individuals to help them reverse and avoid illnesses, as well as live a healthy, long, and bright life. They demonstrate to individuals that they may reclaim cognitive loss, extend their brain, and develop stronger than ever before via education. They also demonstrate that illnesses may be prevented and reversed, providing individuals hope and the capacity to become health coaches for their family for future generations.Dr. Isabel is a medical doctor specializing in functional integrative medicine and Chef Michael is a culinary nutrition expert with a chef background. Together, they work to prevent and reverse disease and give people hope in the process.In this episode, you will learn:1. Unlocking the potential to reverse and prevent disease with functional integrative        medicine.2. Exploring the benefits of personalized medicine tailored to the individual's needs.3. Examining the myths around cognitive decline and discovering how to "put your hand  up" for help.“We do that as a team, working with people, coaching with people to help them to reverse and prevent whatever is going on in their lives and to help them to have a healthy, long, vibrant life. So they've got energy, they're feeling great about themselves and they had that hope that, yes, they can get to their optimal health and things can change. And now that they can change their legacy of their family for generations to come. They become the health coach of their family.” - Chef MichaelOur website - doctoronamission.com/For the bumper - doctoronamission.mykajabi.com/precode-protocol-package💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!facebook.com/groups/womensbrainhealth💎 For insights, and inspiration -facebook.com/doctoronamission/instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
Take back control of your health journey with holistic support and a positive attitude to beat breast cancer.Juni Bucher is a Nutritional Therapy Practitioner, Certified Meditation Teacher, and a breast cancer survivor. She believes that true wellness has to begin on a path to self-love and is passionate about helping others navigate their health journey so that they can feel vibrant, vivacious and sexy. She has her own nutritional therapy practice and is also a member of the Rose City Sexual Health Collective where she works with people looking to balance their hormones and improve their general health to improve their health (and their libido!)In this episode with Juni Bucher, you will learn:1. Holistic approach to prevent and reduce the risk of breast cancer recurrence2. Stress management associated with breast cancer and its treatments3. How to find sexual confidence and self-love after a mastectomy.“Take control of your health. Don't think that health care starts in the doctor's office. That's a crazy thought. Healthcare starts way before you end up in so I'm all for helping women get their body fat down.” - Juni Bucher“You have to take responsibility for your food and the only way you're going to control the ingredients or if you make the food yourself and it'll give you a greater relationship with the meal. It's an act of self love to cook for yourself.” - Juni BucherOur website - doctoronamission.com/For the bumper - doctoronamission.mykajabi.com/precode-protocol-packageFor Juni Bucher - https://junibwell.mykajabi.com/playlist1:1 nutritional therapy package - http://junibwell.com/contact💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!facebook.com/groups/womensbrainhealth💎 For insights, and inspiration -facebook.com/doctoronamission/instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
What are the key factors when you decide to push for your goal and achieve clarity?In this episode of the MD and Chef Team Podcast, Dr. Isabel MD and Chef Michael, a married couple of 42 years, also, a medical doctor and a culinary nutrition expert, share four action steps to help their listeners bring clarity to the new year, prevent and reverse disease, and achieve their goals with a newfound hope.Dr. Isabel MD and Chef Michael shared their thoughts on how to achieve goals by being honest from where you are right now, have a clear picture of your desired outcome, and have a clear understanding of why you want to achieve it. Additionally, you need to assess what knowledge and abilities you need to acquire to make your desired outcome a reality. Utilizing these steps will help you to prevent from feeling frustrated and stuck as you work towards your goals.In this episode, you will learn:1. Discover how to bring clarity to your new year and achieve your goals.2. Learn the secret to why most of us fail to reach our goals.3. Uncover the four action steps to bring clarity to your new year and live a long, healthy, vibrant life.“I want to be able to keep up with my kids. I want to be able to do my career plus have a great relationship with my partner and be able to be with the kids and do all these things in my life. I don't want to be faltering and falling back. It's got to be a reason, your goal of why you want these things,” – Chef MichaelOur website: doctoronamission.com/For the bumper: doctoronamission.mykajabi.com/precode-protocol-packageFor more about the MD and Chef Team -doctoronamission.com/Learn more about the Bredesen PreCODE prevention protocol -doctoronamission.mykajabi.com/precode-protocol-package💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!💎 For insights, and inspiration -facebook.com/isabel.bertranhunsingerinstagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
Did you know that thinking positive thoughts can actually change your outlook and experience?Julianne Kirkland is a world-renowned speaker, author, and life coach. She is best known for her work in helping ambitious women overcome life's overwhelming obstacles to create their ideal future. Kirkland has been featured on many stages and in many publications, including the MD and Chef team show.Julianne Kirkland was pregnant with quadruplets when her doctor asked her to consider reducing the pregnancy. Refusing to give up, she joined the John Maxwell team and started the Omiquad blog to reach out to her audience and help them through her journey. Through her faith, she was able to bring all four babies home and realized the power of the connection she made with her doctor and how it was life-giving. She learned to surrender and rely on God's strength to get through her journey, which allowed her to gain lessons and a blueprint for overcoming obstacles.In this episode with Julianne Kirkland, you will learn:1. How Julianne Kirkland dealt with being asked to reduce her quadruplet pregnancy2. What was it like for Julianne to be on bedrest for eight weeks?3. How Julianne's quadruplets all came home on the same day?"You have to arise before you arrive. You know what I mean? You're going to go through things. This is just the world that we live in. You're going to go through things and it's arising. It's coming up from those things that were meant to keep you down. And like, that is where you get to release the things that have been meant to tarnish your shine. I believe that we shine because we reflect the glory and the brilliance of the Lord.”Our website - doctoronamission.com/Julianne Kirkland - juliannekirkland.com💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you.💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all.Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action!Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private!facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -facebook.com/doctoronamission/instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
➥ Hey, it's Chef Michael, Certified Culinary Nutrition Expert here at Doctoronamission, and in this episode,  I want to talk to you about "five healthy holiday survival hacks"Now, if you could really care less about surviving the holidays healthy, well then just go ahead and pop off. However, I'd love for you to hang around, but I'm going to talk about how to cope through the holidays, and have a fantastic time, still eat and drink. 🔵  I'm not talking about not doing anything and not having any fun and not having some food that you wouldn't normally have and some drinks you wouldn't normally have. But I'm talking about getting into mid to late January and then being, "Ok, I'm ready to get back into my shape again."🔵  You may be feeling a little foggy, feeling a little, oh, a little lumpy, shall I say? And instead of it taking you weeks and months, maybe it's even March or April till you start to feel yourself. Iif you want to come back within days, even a week, back into where you started from before the holidays, and hopefully that's in a good place, then this is the episode for you. ➥ So five healthy holiday survival hacks. Let's get into it. ⏬    Download and Listen to the Full Story 🌻    ⏬➥  Where listeners can find the MD and Chef Team @doctoronamissionWebsite: https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➥  Click To learn more about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight   🔵💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dr. Isabel chats with Mental Fitness expert Dr. Rozina Lakhani, and discuss how to avoid burnout, and have a Happy & Healthy Mind."Dr. Rozina helps compasionate high achievers, achive nore, make bigger impact and income and income without stress induced burnout and without quitting their careers. Drawing from her personal experience of overcoming physician burnout, Dr. Rozina aims to share practical mind-training tools to detect, prevent, and manage burnout using evidence based natural methods. She is am MD Psychiatrist | Executive Coach | Corporate Speaker | Bestselling Author. She is alsoa Podcast Host of happy and healthy mind with Dr. Rozina. She is affiliated with the American Institute of Stress and has been invited to speak at several conferences.⏬    Download and Listen to the Full Story 🌻    ⏬➥  Where listeners can find Dr. RozinaWebsite: https://drrozina.com/             ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➥  Click To learn more about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight   🔵💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
In this insightful episode of the MD and Chef Team show, Michael and Isabel chat with Liufe Coach Jamal Jivanjee to hear about his traumatic past, and how he serves others now to  help them "Release Their Past Trauma," and be free from those past scars of life.Jamal Jivanjee is a best-selling author, podcaster, and full time life coach. As an author with over twenty years of experience working with people in various stages of personal struggle and challenges, after traveling to many cultures around the globe, and now as a full-time life coach, Jamal has discovered the common roots of human suffering along with the sustainable solutions required to help people become liberated and empowered. Jamal is passionate about serving individuals, couples, and groups on the path toward enlightenment, wholeness, and liberation.⏬    Download and Listen to the Full Story 🌻    ⏬➥  Where listeners can find Jamal JivanjeeWebsite:  https://www.jamaljivanjee.com            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
 ➥Well, we have a, you might say controversial podcast today. We are gonna shake up some thought processes out there in society, medical care, and a lot of different areas of the world with what we have to talk about today. ➥ So I'm going to ask, what is the title of our podcast today? "Having Alzheimer's is an option now." Is Alzheimer's preventable? Yes, it really is.➥  Click To learn more about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight   🔵⏬    Download and Listen to the Full Story 🌻    ⏬➥  Where listeners can find the Doctoronamission Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
➥ Michael and Isabel are guests on the AbilityMKE Now Radio "Live" show,  Bringing you (dis)ability related content, guests and stories that will impress, inspire and entertain you. Join the Core Team of Kurt Roskopf of The Disability Channel (TDC) and Sue Roskopf of the Pewaukee Lake Water Ski Club along with Ms. Emily Gollmer, as they interview the MD and Chef Team.➥  Click To learn more about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight   🔵⏬    Download and Listen to the Full Story 🌻    ⏬➥  Where listeners can find the Doctoronamission Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
➤ Magic Barclay is the lead practitioner at Wholistic Natural Health Australia and host of the podcast “A Magical Life;: health, wealth and weightloss”.🔷 Magic’s life changed when she faced multiple life-threatening conditions. She then decided to find the root cause of her health issues and that set her on a path of life changing learning.🔷 Magic helps (mainly) women aged 45-65 who feel unheard or misled by mainstream medicine or anyone who wants to bring their health back to basics. By treating root cause and the systems of the body (not chasing symptoms, reconnecting to the environment and overcoming their past trauma and that of previous generations through healing the PNEI (psycho neuro endo immune) pathways of the body. 🔷 She is also a master practitioner in mould toxicity recovery.Personally-, she is a mum of two amazing humans and two gorgeous furbabies, grower of organic food for her family and a passionate native gardener.⏬    Download and Listen to the Full Story 🌻    ⏬➥  Where listeners can find Magic Barclay and Holistic Natural Health AustraliaWebsite:  Wholistic Natural Health Australia            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
In this episode, Michael and Isabel chat about the word "Prevention," what is the perception of most people when they hear this word.⏬    Download and Listen to the Full Story 🌻    ⏬➥  To learn more about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight   🔵➥  Where listeners can find the Doctoronamssion Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
The Balanced Mood Tool

The Balanced Mood Tool

2022-09-1316:09

➥ In this episode of the MD and Chef Team Podcast, Michael and Isabel spin 3 plates of health.This tool will help you to have a more balanced mood throughout your day.➥  Where listeners can find the Doctoronamission Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
Father or Dad?

Father or Dad?

2022-08-2928:54

➤ 𝐈𝐧 𝐭𝐡𝐢𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐅𝐚𝐭𝐡𝐞𝐫'𝐬 𝐃𝐚𝐲 𝐄𝐝𝐢𝐭𝐢𝐨𝐧, Michael chats about the difference between Father and Dad.🔵  He uses his experiences and learning from his Dad, and what he decided to change for his "DAD" days with his daughters.From Executive Chef to at-home-dad to Culinary Nutrition Brain Health Expert, how that journey came about, and where do children fit into all the challenges of life.Let's explore the conversation about being a "DAD!"➥  To learn nore about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight➥  Where listeners can find the Doctoronamssion Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
☹ Confused?☹ Overwhelmed?☹ Not sure where to turn to get your life, health, business, finances, or relationships back on track?Join the MD and Chef Team as they go through the 4 steps that helped bring them clarity to finish 2022 with direction and action.⏬    Download and Listen to the Full Story 🌻    ⏬➥  To learn more about the Doctoronamission Bredesen PreCode Protocol Package click here for the insight   🔵➥  Where listeners can find the Doctoronamssion Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
In this episode Dr. Isabel MD interviews Coach Jon, and what a Story!✅  Jon survived an attempted murder (nearly beaten to death in South Africa) as well as losing his life savings in a failed business venture, and he rebuilt himself from the ground up.He has lost and kept off over 100lbs after many failed attempts. Jon used to suffer from multiple anxiety episodes per day, and now has less than 2 notable episodes per year, after some dramatic lifestyle changes.✅  He has an extremely diverse background, from nanotechnology research chemist (University of Victoria), to Navy marine Engineer (Canada), to globetrotting nomad (45 countries on 5 continents), to powerline technician, to Oilfield Heavy Equipment Operator, to Nutrition and Supplement store owner.And Jon is also a new dad, learning how to manage running a business, keeping a 15 year international marriage going, and figuring out how to raise a little human.✅  With Freedom Nutrition Coaching Coach Jon marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients.⏬    Download and Listen to the Full Story 🌻    ⏬➥  For  the "Between the Before and After Podcast." ➥  Where listeners can find Coach Jon and his Team.Website:  https://freedomnutritioncoach.com            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
➤ In today's episode, we are going to be talking about the connection tool for a happy marriage and any relationship.🔵 We're going to be talking about this today because we are coming up, and by the time you hear this, it has been our anniversary of 42 years together. So let's talk today about the connection to offer a happy marriage. How the heck did we make it? 42 years of being together and many, many, many more decades to go. 🔵 Today you get the MD and Chef team, Michael and Isabel, both here with you today. Let's talk about connecting and a great relationship, and that can be really any kind of relationship,⏬    Download and Listen to the Full Story 🌻    ⏬➥  For the 12 week 1x1 Coaching program, "Freedom From Anxiety and Depression"Tap this Link for Details!  🔵➥  Where listeners can find the Doctoronamssion Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2. Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
 ⚫ And in this episode, Michael and I are talking about what we would say to our 30 year young self. Now, before we begin, I just want to say right now I am 62 years young.  And my handsome husband is 64 years young.  We actually have just learned these things within the last three or four years. ⚫ I would agree the last three or four years, which is pretty scary. Yeah, but since we're living to be a hundred years plus healthy. We're only a little over halfway or on halfway. ⚫ So we would love to have learned this in our 30's. So whoever is between the ages of 30 and 60, and you haven't learned these, this is for you or share it with anybody else, you know, ⏬    Download and Listen to the Full Story 🌻    ⏬➥  For the 12 week 1x1 Coaching program, "Freedom From Anxiety and Depression"Tap this Link for Details!  🔵➥  Where listeners can find the Doctoronamssion Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2.  Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
In this episode we interview Beth Shaw, and dive deep into the world of yoga and meditation.Beth Shaw is the author of four best-selling books on health and wellness and a pioneer in the wellness, yoga, and fitness space in North America. She is the CEO and Founder of YogaFit Training Systems Worldwide Inc. the global mind-body education school, YogaFit. Beth is a go-to yoga/mindfulness expert in the media and has been featured in numerous fitness, business, and consumer publications. Beth is a frequent speaker at universities, conferences, and Fortune 500 corporations. Beth educates others on health and mindfulness in the workplace and conscious business. In her latest book, Healing Trauma With Yoga & Mind-Body Techniques, Beth provides tools and techniques drawn from her work as a recovery and health coach. She offers a deep understanding of the physiological, psychological, and emotional changes brought on by trauma and depression, with techniques to survive and thrive through these sometimes debilitating conditions.⏬    Download and Listen to the Full Story 🌻    ⏬➥  for Beth's New Radio Show "Make America Healthy" on VOICEAMERICA; https://www.voiceamerica.com/show/4057/make-america-healthy  🔵➥  Where listeners can find Beth Shaw and her YogaFit TeamWebsite:  https://www.yogafit.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2.  Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
➤ Oh, the lessons of life we can learn from something as simple as the Sunflower Crop from a Season. 🌻🔵  The MD and Chef Team of Isabel and Michael, openly and honestly discuss what the seasons of sunflowers 🌻 have taught them about life, and how we can all learn some valuable insights.Today's lessons from a sunflower,  there's the backstory on the sunflowers, and what are those lessons? Well, we've got two lessons that we want to talk about today. Number one is what's called the law of the ...You will find this episode fun, informative, full of life lessons, and a few laughs and tears along the way. 🌻⏬    Download and Listen to the Full Story 🌻    ⏬➥  For the 12 week 1x1 Coaching program, "Freedom From Anxiety and Depression"Tap this Link for Details!  🔵➥  Where listeners can find the Doctoronamssion Team of Certified Culinary Nutrition Expert Chef Michael and Functional/Integrative Dr. Isabel MD.Website:  https://doctoronamission.com/            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2.  Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
✅  In this episode, Dr. Isabel MD interviews Riana Milne, Certified, Global Life, Love Trauma Recovery & Mindset Coach, a Cert. Clinical Trauma & Addictions Professional, a #1 Bestselling author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and a Licensed Mental Health Counselor for over 22 years living in Palm Beach County, Florida.🔷 Riana loves helping her clients to break toxic behavior patterns and holistically decrease anxiety and depression while increasing self-esteem and confidence. Singles learn the exact skills to be successful in attracting and keeping an emotionally healthy, evolved and conscious partner. 🔷 Couples go from toxic to terrific by learning communication and other skills to increase love, trust, fun, and intimacy. 🔷 Riana has VIP clients and offers online virtual group coaching for singles and couples at the LifeandLoveTrainingAcademy.com⏬    Download and Listen to the Full Story!    ⏬➥    Get Riana's Free Gift "Have the Love You Deserve" e-book;https://rianamilne.com/free-ebook/      ➥  Where listeners can find more Free Resources, Take the 4 Free Love Tests, and learn more about Riana;Website:  https://rianamilne.com            ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ ➖ 💎 How to Support the Mission of the MD and Chef Team Show?💎 1. Be a Hero and tell a friend and loved one about the MD and Chef Team podcast. They will surely thank you. 💎 2.  Join the Free & Private "Women's Brain Health" Community on Facebook. This is where we do weekly coaching sessions and have a community that inspires each other to be better in brain health and life. It's FREE and Private!  https://www.facebook.com/groups/womensbrainhealth💎 3. For daily insights, inspiration, and behind the scenes action, follow us on Instagram and Facebook; just look for Doctoronamission (Dr. Isabel MD)https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission💎 4. Apple users, please subscribe and review our show on Apple podcasts, we read them all. Android users, subscribe to our show on Google podcasts. Subscribers never miss any of the action! Support the show💎 Join "Women's Brain Health" Community on Facebook. It's FREE and Private! https://www.facebook.com/groups/womensbrainhealth💎 For insights, amd inspiration -https://www.facebook.com/doctoronamission/https://www.instagram.com/doctoronamission Hosted on Acast. See acast.com/privacy for more information.
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