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The MoveMind Podcast
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The MoveMind Podcast

Author: MoveMind

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The MoveMind Podcast explores all things body and brain; hosting a variety of experts, coaches, high achievers and pioneers to give you the tools for a personal, holistic upgrade.
12 Episodes
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Excited to share my conversation with Brandon about preparing Suga Sean O'Malley for 3 UFC appearances, how his study of Zen has helped him cultivate and apply awareness to create more authentic relationships, and why he sits somewhere in the middle of the Meathead-Manbun continuum. This episode of the MoveMind podcast was brought to you by CBD Mountain, the sport and fitness CBD.
Josh is one of the most enthusiastic and fun S&C coaches I have ever trained under. Listen in as we talk about blending technical coaching with play, why the first fifteen minutes of the session should be dominated, and how to encourage flow states on the field by producing healthy players in the gym. This episode of the MoveMind podcast was brought to you by CBD Mountain, the sport and fitness CBD.
Whether you're a coach or looking to be smarter about structuring your training, my conversation with Cian is going to jumpstart your mind. We dive into the idea of creating feedback loops for improved learning, Cian's homemade nootropic recovery shake for body and brain, and the unique grading system he uses at Enhanced Performance to monitor and progress training for the members. This episode of the MoveMind podcast was brought to you by CBD Mountain, the sport and fitness CBD.
Working with combat sports athletes, to snowboarders and even motorcycle racers, Joey took some time to chat with me about all things cognitive. We cover what the mental performance component for combat athletes looks like, how to enjoy running if you currently hate it, and the key differences between the approach and avoidance mindsets. This episode of the MoveMind Podcast was brought to by CBD Mountain, the sport and fitness CBD. 
A legend in the calisthenics world, I sat down with Simonster to pick his brains on all things strength and bodyweight. We talk about calisthenics mastery, the difference between training for a skill vs training to get stronger, and how to simplify your program to get even better results. This episode of the MoveMind Podcast was brought to by CBD Mountain, the sport and fitness CBD. 
Geoff explains what bridging the gap between S&C and combat sports really means, why the grappling mindset is so powerful when it comes to learning, and common training mistakes to avoid for combat sports athletes.This episode of the MoveMind Podcast was brought to you by CBD Mountain, the sport and fitness CBD.
Had a wild time talking to Garyth about his own experience with substance addiction, his journeys with psychedelics, suggestions on plant choices for your first psychedelic trip and what it’s like to work with the God molecule (5Meo-DMT) and how it differs from the Spirit molecule (N,N-DMT). Buckle up!This episode was brought to you by CBD Mountain, the sport and fitness CBD. 
You’ll hear about achieving your first freestanding handstand, getting the illusive one arm chin, and how Phil manages to stay at sub 10% body fat all year round! This episode was brought to you by CBD Mountain, the sport and fitness CBD. 
We explore some ideas in Zahir's new book, “Yoga, Meditation or Madness”, the path to self-realisation, teaching teachers and how to approach doing yoga if you have back pain. This episode was brought to you by CBD Mountain, the sport and fitness CBD. 
Find out Amir's secrets to being charming in any situation, clarity around cutting weight for his fights and critical components to consider when teaching women to protect themselves.This episode was brought to you by CBD Mountain, the sport and fitness CBD. 
Discover how Ben has developed a solid mindset towards dealing with serious injuries, and his approach to building a world class BJJ academy. For all you grapplers out there, this episode was a great insight into Ben's journey to black belt and the highlights along the way. This episode was brought to you by CBD Mountain, the sport and fitness CBD. 
What a way to kick things off with UBC’s head S&C coach, Joe McCullum. We cover the importance of exercising creativity for varsity athletes, why Joe believes tumbling holds secrets for injury prevention, and some advice for new S&C coaches on their journey through an inflated market. This episode was brought to you by CBD Mountain, the sport and fitness CBD. 
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