DiscoverLearning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life
Learning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life
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Learning to Surf - Talks on Spirituality, Mindfulness and riding the waves of life

Author: Adam Asdel

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"You can't stop the waves but you can learn to surf" - Jon Kabat-Zinn. Learning to surf features host Adam Asdel (Buddhist practitioner/Meditation teacher) and Co-host Art Burns (Heartfulness and meditation teacher) as they share the teachings of The Buddha, guided meditations and talks with guests about ways we can incorporate spirituality, meditation and mindfulness into our daily lives. Just like surfing, building a life full of mindfulness and compassion is a practice. Grab your surf board and join Adam, Art and their guests on a wave you won't want to miss! Art work by Nathan Winsor
50 Episodes
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The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Learning to Surf Podcast with Steve, creator of Monk Mentality on Instagram.Steve lives in the Hampshire, UK with his wife and child.  Steve found Buddhism after many years of suffering from generalised anxiety and looking for a more spiritual way to heal anxiety vs. taking medication. After a few years of following Theravada Buddhism and understanding himself and his anxiety better, Steve decided to create the Monk Mentality page on Instagram to share inspirational quotes, stories and mindfulness tips, to help others not only learn more about Buddhism but also know they're not alone. Steve speaks openly on the podcast about his journey with mental health, Buddhism, mindfulness and meditation in the hope this helps some of our listeners. Instagram @amonkmentality
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
A guided meditation by Art Burns
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
With learning and emotional disabilities increasing, and a pandemic that impacted students globally — educators and parents are looking for alternatives to medication to help support students academic and social emotional learning. Students face many more academic and emotional challenges in the classroom than ever before.   Classroom Om provides a quick and convenient way for teachers to implement guided meditation into their classroom routine with positive results. Developed by Laura Basili, a teacher with over 15 years experience, this program can be used in the classroom and at home as part of a daily practice.    Why Meditation?  Laura studies and practices meditation, and she has experienced first hand the benefits of calming the mind while increasing self-awareness.  She recognized a need to implement an educational form of guided meditation into her teaching practice; and observed the positive results meditation had with her own students.  That experience inspired her to create Classroom OM.  It is designed with students, teachers and parents in mind.    Laura Basili is a certified Reading Specialist and Special Education teacher and an aspiring voiceover artist who has done voice work for local artists and vendors in the Hudson Valley.
After working on Wall Street and dealing with paralyzing chronic pain, Daniela Mattos decided to take a professional sabbatical and embark on a spiritual journey to uncover the source of her physical pain. After attempting many different types of yoga and meditations, Daniela eventually discovered kundalini yoga in a dream, ultimately changing the course of her life forever. You can find out more about Daniela at http://danielamattosyoga.com/ or on instagram @danielamattos_yoga
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Amy helps multi-passionate, empathic superwomen tap into their innate, unshakeable wellbeing through transformative 1:1 and group coaching; yoga and movement; and meditation. With decades of experience as a teacher, facilitator, and coach, and extensive training in a range of embodied practices, it brings Amy great joy to witness clients' transform their minds and bodies and live more fully in deep wellbeing. As a life-long mover, Amy has extensive training in the Integral and Anusara methods of Hatha yoga, a committed study of somatic and functional movement modalities, and a dedicated Vipassana meditation practice. Amy's coached and led practices and workshops for clients in a variety of settings: from yoga studios to schools, colleges and corporate offices, public parks, private homes, retreat centers and beyond. Amy believes strongly that embodied practices and supportive community are essential to our wellbeing as individuals, and collectively.
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Weekly guided mediations hosted by Adam Asdel and Art BurnsVisit adamasdel.org/learningtosurf for more! 
Weekly guided mediations hosted by Adam Asdel and Art BurnsVisit adamasdel.org/learningtosurf for more! 
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
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