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Inside My Canoehead
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Inside My Canoehead

Author: Jeff - AKA Dr. D

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A podcast about leading a more self-reliant, resilient life in the face of 21st century climate change, disasters, pandemics and government policy. A series-based thought provoking discussion on important topics, with humour, candour and facts. Your host Jeff is an Army veteran, holds an MA and PhD in Emergency Preparedness and is the Principal Researcher at Preparedness Labs Incorporated. 

264 Episodes
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There is a persistent ideological frame in emergency management that it lies within the public and NGO sectors, leaving significant assets outside response. We chat with Kris about the role of contracted firefighting in the wildland urban interface fires of 2023 and the capabilities within the private sector to meet the expanding needs of the public sector.An interesting discussion reflecting on the employment of a "whole of society" strategy in addressing the increasing effects of wildfires ...
There are four responses to every emergency event - public sector (1st responders), your family, the community neighbours and the corporate world. Largely uncoordinated, these will each occur to some degree whenever a disruption occurs.With an average ratio of 5500-1 for traditional first responders to residents, it is difficult to rely upon being served immediately after a significant event. The likelihood of rescue by the state is slim in major events, probably delayed by hours if not days....
The role of preparedness is to wrap your life in a blanket of insulation, to mitigate against exogenous shocks, to allow you to continue to rock an incredible life and pursue your dreams. This episode is about the rationale for choosing your life, to do what you want for an income, to pick your leisure activities and to be incredibly happy. It is a choice to get up everyday to do what brings your purpose and excitement, though the transition to that can be difficult and requires considerable ...
Do you need to go without food for a few days to understand hunger?Not drink for a day to feel extreme thirst?Not change clothes for a week to see whether merino wool will eventually stink?Probably not.So do you need to turn off the power at home to practice a power outage drill?Evacuate the home on short notice to see whether it will work?Welcome to the concept of Table Top Exercises.TTX are a cornerstone of efficient planning in the military and emergency services, recently adopted in the b...
Preparedness week is upon us, with a plethora of offerings from the government. Digest these, embrace the ideas they espouse - to inform your plan. There are two strategies to preparedness, be a professional victim or to create an independent plan. Public sector resident facing preparedness communications ask you to be ready for 72 hours, have a plan for the family and to listen for further instructions - dependant on the government. An individual preparedness plan is grounded in th...
Becoming a veteran is a cultural shock, entering a society that is not hierarchal, structured and with your life planned is confusing at best and disturbing. When your career ends, and everyone's will, you need to figure out what is your next iteration, the new you, what you will do and accomplish. Humans are driven by activity, we strive to learn, to do new things and activities which bring us pleasure. This is my story, how I decided what I wanted to to accomplish upon retirement from ...
if you consider preparedness to be about disasters and readying to response to shocks, you're at the 20% point. Preparedness is about a lifestyle, adopting a lens through which you intent to protect your family, economic viability, health - physical / mental / financial, corporate sustainability and political independence. amongst others. We discuss the open door plan, the point at which your preparedness planning moves beyond the scope of disasters into a whole of life ideology - the lo...
EM has an ideological frame that it belongs in the public service or the not for profit field. There is a barrier to permitting the corporate world to enter the field, a fear of embracing the profit motive. Let's be clear, there is profit in the NGO / nonprofit world, in salaries, benefits and full cost pricing.To be an entrepreneur, you need to become and expert in a niche, not a generalist. The discipline is rife with individuals who consult across the EM spectrum, from mitigation thr...
The world is chaotic, fraught with danger and loss. Either political, economic, warfare, cultural or other forces of disagreement, there is no shortage of rage, frustration, sorrow and loss in today's headlines - how do you navigate this?There are different perspectives - micro, meso and macro. Each level having a different focus, representing different areas of your life, from family squabbles, to national government regulatory impositions on the free market.Each of these introduce risk; you...
Exhausted, overwhelmed, the world is overpressure, despite your best efforts, you dont see yourself getting ahead. Tired of all the motivation, discipline, morning routines etcetera that fester on the Internet?This is my story, of what I did when I hot that wall, the exhausted point. How I looked myself in the mirror, decided to change and then set about a slow, rather very slow at times, methodological process to fix me, before I fired my job.Are you living the life you want, are you swingin...
Journalism in its purest form is a key to a free and democratic society, though you'd be hard pressed to find that in any nation today. With governments desperately funding traditional media in hopes of saving them, it reminds us all of protectionist cities saving the taxi industry abasing Uber / Lyft irrespective of the resident's wishes. With the challenge of finding trusted sources, where do you look to seek facts when events occur?X is the best platform for trusted sources, not the platfo...
The stoics nailed control, there is but one binary choice, you are wither in control of something, or you are not. Paraphrased, it means you are in control of very little and that is precisely enough. Political ideology has much of the world fired up, creating breaks in the fabric of society, causing many people to lose connections and generally has many groups fighting consistently online.Why do you allow the words and expressions of others, especially in political affairs, cause you emotion...
The world is chaotic, crazy even. The exogenous shocks are numerous, impactful and all beyond our control. So how do normal families, living normal lives in reasonably modern nations navigate these times? We do so with mitigation, the long term systemic changes to our lives that insulate us from external effects. We add preparedness, the pre-event decisions we make to be ready to navigate exogenous shocks. These intentional decisions create resilience as a by product, allowing us to absorb an...
Welcome to episode 251 and season 1o intro, where we discuss the upcoming seasonal focus on interviews with practitioners, discussion of news and impacts on individual preparedness and scenarios related to exogenous shocks.Whether it is a bridge collapse in the USA, war in Gaza or famine in Africa, preparedness sets us up for a greater probability of a positive outcome. Never a guarantee, but as the stoics famously say, paraphrased, is: "there is very little within our control and that is pre...
Thank you, this has been a journey, I am privileged to be in your lives and deeply thankful for your patronage over the years. This milestone episode is about the journey, how we got here, the reasons to start the podcast and the parent company, as well as the ideas championed on the episodes.Our goal here is to be your source of accurate, evidence based information for preparedness, to provide the educational strategy to create your roadmap to adopting a prepared life, to accepting responsib...
You want to chase your dreams, to rock an incredible life, to be all that you want - but the world continues to throw exogenous shocks at you, to seemingly be working to counter your best efforts, to limit your successes. The reality is that you are in control of very little and that is precisely all you need.The 2020s are a chaotic decade for very real and expected reasons and is likely to be this way to 2030-2032. This is a cyclical human experience dating back to the 1400s, humanity is joc...
The chaotic world extends locally, there are nefarious individuals in the world, who would take an opportunity to relieve you of your possessions and wealth. While we wished that was not the case, it is incumbent upon us to learn how to mitigate the effects of others, to enact that which is within our control. As the stocks say, very little is within our control and that is precisely enough.Within the animalistic requirements of safety and security, your considerations include firefighti...
Very little is within your control, that's precisely all you need.The stoics understood that by championing your own physical, mental and financial health, you were independent of the world and could navigate whatever exogenous shock sent your way. You cannot assume responsibility for family and friends if you are in need yourself and you most certainly cannot assume a leadership role within your community if you are not in personal robust form.Invest in you, assess and take command of your p...
No one is coming to help, whether you're a fan of classical novels from the 1900s like Dale Carnegie or Stephen Covey, or modern motivational series from then likes of David Goggins, Mark Manson, Mel Robbins or others. Simply put, in the positive world, the actual one you live in, it is your responsibility to ensure that you, as a human, are best prepared to navigate future exogenous shocks.Adopting a victim mentality is common in today's society, individuals who believe they are oppressed or...
We live in a modern, technologically enabled society that requires the ownership of physical goods to operate. The reasons we choose to acquire goods are generally within four categories - the item exists for a defined purpose (golf clubs), just in case (fire extinguisher), sentimental (Dad's picture) or we were persuaded by a version of the modern day influencer (latest gadget, fashion trends). In preparedness there is a plethora of sources advocating for you to acquire a series of kits...
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