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deadliftsanddranks
deadliftsanddranks
Author: Deadlifts & Dranks
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Real women, lifting heavy weights, enjoying strong dranks & having lots of fun too!
Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.
Three female friends get together to offer real talk, from real women with no BS. Having met in a local Crossfit gym, the Deadlifts & Dranks ladies quickly bonded and realized that having a tribe to work out with, have fun with and to vent to makes life just a little bit better. While they are not experts on fitness, they have some experience and opinions to share. And be prepared as the conversation will often take crazy twists and turns as they dive into crazy taboo and fun topics that everyone wants to discuss, but may feel is “TMI”. Hosted by Lisa, Trisha and Kim, be prepared for anything but most of all, be prepared to laugh.
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We are talking about the Tinder Swindler! If you haven´t heard about this con artist, then you MUST watch this Netflix documentary. Not much makes our jaws drop, but this guy was something else. Listen in and we´ll give you the CliffsNotes version of the show...but do yourself a favor and watch it for yourself. You won´t be sorry. #Thetinderswindler
Hey Listeners! Come and listen to us discuss the latest dirt in Hollywood! We touch on everything from child stars and their parents (hello Spears Fam!) to new TV shows such as Will Arnett’s show, Murderville – and seriously, one of us thinks Robin Thicke is a hottie – guess who it is! In addition, we cannot dish without bringing up at least one of the Kardashian’s! Most importantly, we discuss Whoopi Goldberg’s recent suspension from The View – and we have a LOT to say!
In this episode join us as we catch up on current events, pop culture and some really weird stories. We actually even may teach you a thing or two...such as what a fish monger or a yurt is. And did you want the basics on NFTs and the metaverse? Well, we aim to please. Tune in and join us as we laugh and learn. You are welcome.
If you've ever listened to us before or followed us on social media, you know that we love the Golden Girls! Their friendship was the gold standard and not to mention it's just a funny show. So, when we found out we lost the last of our idols, we were completely heart broken and it brought us back from our hiatus. This episode is an homage of sorts to our Queen. We love you Ms. Betty White. You were one of a kind. Thank you for being our friend.
HAPPY NEW YEAR!!!! After a long break, we are finally back! In this episode we get right back into sharing what has been going on in our lives over the past year. There is even a surprise cameo from Trisha's mom and you'll quickly see the apple did not fall far from the tree! It's hard to believe it's been over a year!! We definitely missed recording and connecting with all of you! So, our New Year's Resolution is to definitely make this a comeback! Happy 2022! Sit back and laugh a little with us!
The girls are back at it with a Zoom session….and they are talking about recent pop culture events of late. From Britney to Justin and Jada/Will to Scientology….they talk about it all. And they are never shy about their thoughts and opinions. You think these ladies are crazy when they are drankin? Try when they are sober and tired! It’s a whole other ball game. This was a water kind of day for the ladies. Sometimes, good ole H2O is what a body needs. WE WANT TO HEAR FROM YOU!!! Email us with stories or topics! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
S3E24 – Will TT Ever Finish Her Drank? The ladies got together for a short episode this week to pit Austin East Ciders up against our seltzer winner from S3E21, Vizzy. It was a neck and neck challenge (depending on who you ask) and was met with plenty of laughter. Needless to say, the girls enjoy their seltzers….now if only they can get TT to finish her drank! What are your fave seltzers or summer dranks? Email and let the team know! Maybe one will even be featured on the podcast! WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
Join Trisha, Lisa and Kim as they welcome Jaron and Tony to the podcast. Jaron and Tony are two young men who participated in the Richmond, VA protests. They, like most people, were participating in peaceful protests and they were letting their voices be heard the right way. Until everything went wrong. Their story, positive attitude and message is what we all need to hear. Listen in and hear their story. It’s a must hear. WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
Not even a huge thunderstorm can keep the DD’s from getting together to record! It’s been too long away from each other and they need to catch up on what effects the quarantine had on each of them, both physically and mentally. From weight gain and poor eating habits to reevaluating life goals and friendships, the girls went through it all, just like everyone else. While the quarantine gave them an excuse for JOMO (Joy of Missing Out), they realized we all need human connections, friends and the motivation to create good change. The girls are drankin’ the winner from last week’s seltzer challenge – Vizzy Hard Seltzer! And had a mini taste test between all of the flavors! Listen in to see which is their fave flavor! And check out Vizzy at: www.vizzyhardseltzer.com WE WANT TO HEAR FROM YOU!!! How have you coped during the pandemic? Have you had any revelations or learned new skills? Email us with stories! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
The girls are FINALLY back together! Quarantine restrictions are slowly being lifted and the girls were finally able to record in the same room!!! So what do you do when you’ve been separated for almost 3 months? You drank! The girls pulled together a variety of seltzers that are on the market and decided to do a challenge to see which seltzer is the best. Listen along to hear their thoughts on each seltzer as well as many stories that digressed from the task at hand. But they got it done! Which seltzer won? You’ll have to listen to find out! What are your fave seltzers and what should we put up against the winner in the next challenge? Email us! WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
Part 2 of the girls’ last Zoom conversation takes a turn to a deeper discussion about race and fighting the injustices that plague our country every day. This conversation took place before the tragic death of George Floyd and focuses on the haunting, vigilante killing of Ahmaud Arbery. Listen as the girls try to make sense of it all and hear the raw emotion in TT’s voice as she describes the pain and fear that has plagued the black community for so many years. We aren’t doing enough. We aren’t standing up enough. While violence is never the answer, we need to stand up. We need to have that conversation and we need to keep it going. Deadlifts & Dranks support our brothers and sisters and want to help foster change. “Be the change you wish to see in the world”. ~Mahatma Ghandi WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
S3E19 – Conversations with the DD’s – Part 1 After months of quarantine and isolation, the things that matter most become more and more apparent. Friends, family, taking care of yourself….and our fellow Americans. The girls got together for a Zoom call, because there is nothing like a good dose of friendship to cure the quarantine blues. That and some dranks of course! In part one of the conversation, they catch up and act all a fool because laughter is the best medicine. Part 2 delves into a much deeper discussion about race and recent tragedies in the US. After you listen to Part 1, please be sure to tune in and listen to Part 2. In this episode, the girls are drinking whatever they have in their refrigerators! KK is trying a new Sauvignon Blanc by Oyster Bay in New Zealand and Lisa is drankin’ a Leinenkugal’s Spritzen in Raspberry Lemon. “It’s kinda beer. Kinda Selter. Kinda Awesome”. Check these drinks out at: https://www.leinie.com/beer/spritzen https://www.oysterbaywines.com/us/wine/marlborough-sauvignon-blanc/ WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
Looks like we’re all still hunkering down in our homes waiting for Ms. Rona to leave us alone! The DD’s are in need of girl time and human interaction! Thank goodness for technology and Zoom! It’s not quite the same, but it helps people feel normal. Go grab yourself a drank and sit in and listen to the Zoom conversation….it’s clear they need to get out of the house! This episode called for a new yummy seltzer. The girls are trying them all and today was Bud Light Seltzer. This was one of the better ones out there. Who knew?? Tune in for the DD’s reviews on these delish dranks. Check their website here: https://www.budlight.com/ WE WANT TO HEAR FROM YOU!!! How are you surviving the pandemic? Email us with stories! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
Life is still crazy around the world due to this pandemic. The DD’s got together a few weeks ago to record some episodes and are now self-isolating, as recommended by our nation’s top medical doctors. In this episode, the girls are talking about shows to re-watch and things you can do to reduce your stress over the current situation. Lots of opinions, lots of fun and a whole lotta laughter. If you’re looking for something to keep your mind off of COVID-19 for a little while, take a listen. The girls are still dranking the Corona Hard Seltzer. They are tasting the remaining two flavors (Mango and Cherry) and they have some mixed reviews. Check it out at: https://www.coronausa.com/ WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
Well, here we are in the middle of a pandemic. This only happens in movies, right? (Hellooo…Outbreak?!) Things are just ramping up in the U.S., but in other areas of the world they have been on lock down for weeks. As the number of positive tests and deaths increase daily, we all are trying to do our best to stop the spread, or to “lower the curve”. In this episode, the girls voice their opinions, thoughts and concerns about the Coronavirus and its effect on the world. Note: this was recorded a few days ago and many changes have happened since this discussion. And for dranks, Coronas of course!!! Well, actually the girls are trying the new Corona Hard Seltzer in four different flavors. Tune in for the DD’s reviews on these delish dranks. And with the start of spring this week, this is the perfect, refreshing drank! Check their website here: https://www.coronausa.com/ WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
In this episode, the girls get real about their 2020 goals and intentions. This year they are more about peace of mind than physical goals…but it all goes hand in hand, doesn’t it? Listen in and see if you can relate. They also start out the episode discussing a few of their fave new documentaries on Netflix. If you haven’t seen them, there may be a few spoilers, but definitely check them out - they were amazing. #Cheer and #ThePharmacist With all of the new seltzers and fizzy drinks out on the market, the girls are having a good time taste testing them with the hopes of finding a new fave summer drank. This week they are dranking Cape Line Sparkling Cocktails. These are made with only 6 natural ingredients and are 120 calories. Try them out over ice….the girls loved Blackberry Mojito. WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
Have you missed the girls?!? They had to take a little break, but they back! And they haven’t missed a beat. In this episode they begin by catching up and then ease on into many of the stories that are in the news lately. From Kobe Bryant to the Coronavirus to racism in schools….they touch on it all. Settle in, put on some headphones and get on your treadmills…..and be prepared to shake your heads and laugh until maybe you pee your pants. For this episode Lisa treated the girls to a new beer from RJ Rockers Brewing Company. They cracked open the Son of a Peach fruit wheat ale. And it was delicious. Kim thought it tasted like the peach cups kids eat in school, but she was the only one. If you’re looking for a tasty wheat ale, check it out. And maybe mix it with your peach tea (TT!!!) Check their website here: https://rjrockers.com/beer/ WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
The girls are continuing the Thanksgiving episode with more talk about how exercise affects us and why we need it in our lives. They also touch on current event and how they feel about the impeachment, Taylor Swift and many other topics. You know, they talk about “everything and everyone”. And it’s a Sunday morning so they are easing into the day with coffee, tea and chai! No alcohol dranks for the DD’s! Sober Baes for the Holidays! Or at least for this episode. Ha! WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
In honor of Thanksgiving, Lisa is encouraging the girls to talk about the things they are grateful for this year. You would think this would be easy, but it’s actually like pulling teeth. They really are grateful for so much in their lives, but sometimes it’s a little hard to articulate. Catch up with the girls in Part 1 of the Thanksgiving/Holiday episode! Have a fabulous holiday and enjoy your time spent with friends and family. If you’re traveling, be safe. On a Sunday morning, it’s beer, iced tea and chai for the girls! But if you’re looking for yummy holiday dranks, this website has some delish thanksgiving punch resipes! Check it out here: https://www.delish.com/holiday-recipes/thanksgiving/g3588/thanksgiving-punches/ WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks
There are so many dieting fads and philosophies out there and it can all get confusing. The DD’s explore a few of the more popular ones and what they mean. We are all ready for a reboot and we all have our moments of weakness as you will see when TT discovers the Halloween candy stash at Studio C. You know the girls always like to support local businesses, so this week they try a wine from a small local winery in Maryland, called Loew Vineyard. KK met the granddaughter of the founders of the vineyard and was quickly taken with their story and the wines. The wine the girls tried was a white called “Two Consenting Grapes”. Check it out here: https://www.loewvineyards.net/taste-2 WE WANT TO HEAR FROM YOU!!! Email us with stories, or topics for Season 3! Nothing is off limits. From health and working out to friendships and relationships…we’re an open book. Email us at: deadliftsanddranks@gmail.com Come visit us at: www.deadliftsanddranks.com Follow us at: Facebook: Deadlifts & Dranks Instagram: Deadliftsanddranks





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