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Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work
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Send us a textOn this episode of To The Top Jeremy aka Sapo and AL sit down and discuss the infamous Blue Belt Blues
Send us a textOn this episode of To The Top Sonny and Al sit down and discuss the topic of Blue Belts. What it took as a White Belt to get there and what helped when times got rough and avoid hitting the dreaded "Blue Belt Blues" . We hope you guys enjoy the episode
Send us a textOn This episode of To The Top Sonny and Al discuss the mental struggles on an everyday life of a regular person. This Episode is as real as it gets when it comes to mental struggles. Last episode was geared towards first responders and Military Veterans. Per a request we decided to do an episode for everyday regular people who carry a lot of demons
Send us a textOn this Episode of To The Top Jeremy, Sonny and Al sit down and talk about the subject of mental health. Covering the subjects of what can hold you down and what can help you up. We hope this episode brings good value to those who listen to it
Send us a textOn this Episode of To The Top Sonny and Al sit down and discuss the subject of competing in Jiu-Jitsu for the first time or maybe second. We were able to recap are most recent competitions as athletes and as vendors. We hope you guys enjoy the episode
Send us a textOn this Episode of To The Top, Sonny and Al sit down and further discuss the topic of being a White Belt in Jiu-Jitsu. From returning after a long layoff or competing for the fist time. We hope you guys enjoy the episodeTop Mount Crew
Send us a textOn this episode of To The Top Sonny and Al sit down and recap what has been going on these past weeks.
Send us a textOn this Episode of To The Top Jeremy, Sonny and Al have a serious discussion of the events that have happened behind the scenes of TopmounT Apparel. It's not an easy life but having the right people around you when things go wrong left and right makes things a little easier to handle along the way
Send us a textOn this episode of To The Top Sonny and Al sit down and recount things they went through on their White Belt Days. Sonny himself spent close to 20 years as a White Belt but Showing Up helped him move forward. They give best advice they can with what they saw and went through. We hope this episode can help White Belts that are currently going through or have gone through some hard times
Send us a textOn this episode of To The Top Jeremy and Al sit down and discuss Jiu-JItsu with 2 law enforcement officers Matt and Nick who train at Rudys BJJ Club. We hope this episode can help someone find the information needed to make the decision to begin training a martial art that can potentially save your life
Send us a textOn this episode of To The Top Jeremy Sonny and Al sit down and discuss the importance of showing up when you decide on a New Year New Me. We hope everyone enjoys this new take on the New Year New Me Topic
Send us a textOn this Episode of To The Top Sonny and Al sit down and discus what has been learned in the past 100 episodes. If you have been listening to the previous episodes you will be able to enter our giveaway and answer the easy question to win our giveaway
Send us a textOn this episode of To The Top Sonny and Al sit down and do a recap of their trip to Orlando Florida for Mr Olympia 2023. This is the longest episode we have ever recorded and we hope it's worth your time and we hope you enjoy it
Send us a textOn This Episode of To The Top Sonny and Al have a message for the young crowd. Sonny and Al take the roles of the uncles and have a word for the younger crowd about what they might be facing or seeing while growing up. Growing up without guidance or direction is difficult and we hope this episode can help someone who might need some guidance but dosen't have someone to guide them.
Send us a textOn this episode of To The Top. Sonny and Al recap the Chicago ADCC Open
Send us a textOn this episode of To The Top Podcast. Jeremy, Sonny and Al sit down and discuss the topic of coaches and being a coach-able student. We hope everyone gets good value from this topic
Send us a textOn this Episode of To The Top Al tells a story about a young man seeing the difference between heaven and hell. It can be translated to what we as people might be going through on our daily lives no matter where we live. Together We Stand Divided We Fall
Send us a textOn this Episode of To The Top Sonny and Al sit down and discuss current events with this critical thinking episode. They talk about the evil and division that's currently going on in this world.
Send us a textOn this Episode of To The Top, Sonny and Al sit down and discuss the topic of Gym Etiquette. We cover subjects we have dealt with on our JiuJitsu journey and the countless of messages we've had of people not knowing what to do or expect when starting jiujitsu. we hope this episode can bring value to all jiujitsu athletes and be a good compass for a beginner
Send us a textOn this episode of To The Top Sonny and Al recap the trip they took to Hudson Wisconsin for St Croix Valley Grappling Games. They also go into details of behind the scenes with TopmounT and the steps Top Mount is taking to move forward. We hope this episode brings everyone great value.
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