No Small Endeavor with Lee C. Camp

Are we working too much? “Time is a vital resource for us to connect with each other, to connect with the earth and …to come together in solidarity, to try and fix what's wrong.” We have accepted the 5 day work week as the status quo—caught in a cycle of working more so we can spend more, just to keep up with the Jones’. But what if there's a better way to live: For our own happiness, the economy, and our planet?  Economist and Sociologist Juliet Schor, has spent decades researching the way we work, and her new book - The Four Day Week - invites all of us to imagine a future where work is restructured to serve human needs, not the other way around. Show Notes Resources: “Four Days A Week” by Juliet Schor “The Overworked American” by Juliet Schor Similar Episodes: Oliver Burkeman Ben Cohen Jay Jakub Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Jemar Tisby. “The work of justice is daunting…It requires courage.” Have you found yourself asking the question “what can I do in the face of so much injustice?” Historian and New York Times bestselling author Jemar Tisby may have some answers for you. From his own experience as one of the only Black worshipers at the “color-blind” Evangelical services of his youth, to his political awakening in the wake of Michael Brown’s murder in Ferguson, Missouri. Tisby explores the history of social justice in the Christian faith tradition, and asks why the white church has so often relinquished its role in the Civil Rights movement? Lee and Jemar discuss his book The Spirit of Justice, and his new video series, Roadmap to Ruin: How the Church Can Resist the Dismantling of Democracy.​​ ”I believe hope is, is, is not so much a feeling, but action. And when we take steps that lead to human flourishing, we are in fact demonstrating hope.” Show Notes Resources: "The Spirit of Justice" by Jemar Tisby "The Color of Compromise" by Jemar Tisby Roadmap to Ruin Similar Episodes: Jerry Mitchell: Murder, Race, and Faith When Justice Never Comes How Can We Begin Again? Doing Justice Alongside MLK and Rosa Parks Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

“The work of justice is daunting…It requires courage.” Have you found yourself asking the question “what can I do in the face of so much injustice?” Historian and New York Times bestselling author Jemar Tisby may have some answers for you. From his own experience as one of the only Black worshipers at the “color-blind” Evangelical services of his youth, to his political awakening in the wake of Michael Brown’s murder in Ferguson, Missouri. Tisby explores the history of social justice in the Christian faith tradition, and asks why the white church has so often relinquished its role in the Civil Rights movement? Lee and Jemar discuss his book The Spirit of Justice, and his new video series, Roadmap to Ruin: How the Church Can Resist the Dismantling of Democracy.​​ ”I believe hope is, is, is not so much a feeling, but action. And when we take steps that lead to human flourishing, we are in fact demonstrating hope.” Show Notes Resources: "The Spirit of Justice" by Jemar Tisby "The Color of Compromise" by Jemar Tisby Roadmap to Ruin Similar Episodes: Jerry Mitchell: Murder, Race, and Faith When Justice Never Comes How Can We Begin Again? Doing Justice Alongside MLK and Rosa Parks Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Amy Grant.Five weeks before her 16th birthday in 1976, Amy Grant was offered her first record deal. Now, after tens of millions of record sales, six Grammy awards, a star on the Hollywood Walk of Fame, and a receipt of Kennedy Center Honors, she is widely recognized as the “Queen of Christian Pop.” From the outside, one might assume that Amy must be a character with a personality larger than life. But in this exclusive interview, Amy opens up about her career as a singer, her family life, and her faith, all against the backdrop of a troubling past few years which have included recovering from open-heart surgery and a severe bike accident. Through it all, she showcases what truly makes her an anomaly. In spite of her fame, she remains undoubtedly grounded to a life of quiet, peaceful fulfillment. Show Notes Resources: Amy Grant's Website Similar Episodes: “Does This Make My Butt Look Big?”: Ashley Cleveland Fighting Dragons and Singing at Loss: Drew Holcomb Actor and Activist: Martin Sheen Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Renowned theologian Walter Brueggemann passed away in June 2025 at the age of 92. In this special retrospective episode of No Small Endeavor, we celebrate his remarkable life and legacy. Drawing from memorable conversations and insightful lectures, we revisit Brueggemann’s piercing critique of what he called the "totalism of market ideology"—the pervasive cultural force shaping American thought and suppressing dissenting voices. With characteristic wisdom, clarity, and wit, Brueggemann challenges us to reject narratives of scarcity, fear, and commodification, inviting us instead into the hopeful vision he famously described as the "prophetic imagination." Listen as he shares personal stories, intellectual turning points, and profound reflections on the power and urgency of truth-telling, both in pulpits and pews. Show Notes Resources: "The Prophetic Imagination" by Walter Brueggemann "My Bright Abyss" by Christian Wiman “Thought Reform and the Psychology of Totalism” by Robert Jay Lifton Walter Brueggemann on the NSE YouTube Channel Similar Episodes: Stanley Hauerwas: “America’s Best Theologian” John Dear Stanley Hawerwas Transcript You can get the unabridged version for this episode in NSE+. Click here to join NSE+ if you're not already a member.  Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising… Learn about your ad choices: dovetail.prx.org/ad-choices

Five weeks before her 16th birthday in 1976, Amy Grant was offered her first record deal. Now, after tens of millions of record sales, six Grammy awards, a star on the Hollywood Walk of Fame, and a receipt of Kennedy Center Honors, she is widely recognized as the “Queen of Christian Pop.” From the outside, one might assume that Amy must be a character with a personality larger than life. But in this exclusive interview, Amy opens up about her career as a singer, her family life, and her faith, all against the backdrop of a troubling past few years which have included recovering from open-heart surgery and a severe bike accident. Through it all, she showcases what truly makes her an anomaly. In spite of her fame, she remains undoubtedly grounded to a life of quiet, peaceful fulfillment. Show Notes Resources: Amy Grant's Website Similar Episodes: Truth-telling, Anger, and Race: Vince Gill “Does This Make My Butt Look Big?”: Ashley Cleveland Fighting Dragons and Singing at Loss: Drew Holcomb Actor and Activist: Martin Sheen Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Charles Marsh. Has religion ever kept you from doing something that was actually good for you? It did for Charles Marsh. As a boy growing up in the evangelical South, Charles was taught to distrust his own body, to fear his desires, and to treat suffering as a gift from God. So when debilitating panic attacks shattered his world as a young man, he thought that he should count these panic attacks as something he was supposed to feel “joy” about. Charles is now the Commonwealth Professor of Religious Studies at the University of Virginia. Find out how he navigated shedding the taboos of his evangelical upbringing as he sits down with Lee to discuss his memoir, Evangelical Anxiety. Show Notes Resources: "Evangelical Anxiety: A Memoir" by Charles Marsh "God’s Long Summer: Stories of Faith and Civil Rights" by Charles Marsh Similar Episodes: What Hath Christianity to do with Psychology? Mark McMinn Is Conservative Christianity Anti-Intellectual?: Molly Worthen Mike Cosper: A Critique of American Christianity Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Has religion ever kept you from doing something that was actually good for you? It did for Charles Marsh. As a boy growing up in the evangelical South, Charles was taught to distrust his own body, to fear his desires, and to treat suffering as a gift from God. So when debilitating panic attacks shattered his world as a young man, he thought that he should count these panic attacks as something he was supposed to feel “joy” about. Charles is now the Commonwealth Professor of Religious Studies at the University of Virginia. Find out how he navigated shedding the taboos of his evangelical upbringing as he sits down with Lee to discuss his memoir, Evangelical Anxiety. Show Notes Resources: "Evangelical Anxiety: A Memoir" by Charles Marsh "God’s Long Summer: Stories of Faith and Civil Rights" by Charles Marsh Similar Episodes: What Hath Christianity to do with Psychology? Mark McMinn Is Conservative Christianity Anti-Intellectual?: Molly Worthen Mike Cosper: A Critique of American Christianity Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Holy Post. Can you do insider critique with a sense of humor? You might know Phil Vischer as the creator of the beloved children’s show VeggieTales, or Skye Jethani for his work as a pastor, speaker, and author. Both of them are long-time public Christian voices. These days, though, they find themselves hosting the Holy Post podcast, doing the hard work of insider critique of a Christian subculture that, in recent years, has boiled over with white nationalism, Trumpism, and many forms of injustice. In this episode, they discuss how they try to do their work with intelligence, care, and humor. Show Notes Resources: The Holy Post “What If Jesus Was Serious about Justice?” by Skye Jethani Francis Collins on Stephen Colbert Similar Episodes: Russell Moore and David French: How Should Christians Do Politics? David French: Conservatism Without Trumpism Francis Collins: The Road to Wisdom in an Age of Distrust Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

Can you do insider critique with a sense of humor? You might know Phil Vischer as the creator of the beloved children’s show VeggieTales, or Skye Jethani for his work as a pastor, speaker, and author. Both of them are long-time public Christian voices. These days, though, they find themselves hosting the Holy Post podcast, doing the hard work of insider critique of a Christian subculture that, in recent years, has boiled over with white nationalism, Trumpism, and many forms of injustice. In this episode, they discuss how they try to do their work with intelligence, care, and humor. Show Notes Resources: The Holy Post “What If Jesus Was Serious about Justice?” by Skye Jethani Francis Collins on Stephen Colbert Similar Episodes: Russell Moore and David French: How Should Christians Do Politics? David French: Conservatism Without Trumpism Francis Collins: The Road to Wisdom in an Age of Distrust Transcript Want more NSE? JOIN NSE+ Today! Our subscriber only community comes with bonus content, ad-free listening, and early access to tickets for our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. Start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Freddie O'Connell. “If we want to thrive across the board, then there has to be an accounting for the fact that you may have things that befall you in your life that you have no control over.” In this episode of No Small Endeavor, Lee C. Camp sits down with Nashville Mayor Freddie O’Connell for a conversation about moral leadership, political realism, and the promise of community.  Growing up in Nashville, Freddie O’Connell was eager to leave for Brown University. But after his career in tech was interrupted by the dot com collapse, a “catastrophic transmission failure” changed the course of his life forever. When O’Connell returned to Nashville, he began riding the bus in his hometown, and discovered how inaccessible the city was for a large swath of the population. He soon became actively involved with the Metro Nashville Transit Authority, and his career in civic engagement began. Show Notes Resources: Privilege Walk  “To Love A City” by Rev. Bill Barnes Room At The Inn Nonprofit “Kingdom of The Poor” by Charles Strobel Similar Episodes: Charlie Strobel Bill Haslam Justin Jones Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program design… Learn about your ad choices: dovetail.prx.org/ad-choices

“If we want to thrive across the board, then there has to be an accounting for the fact that you may have things that befall you in your life that you have no control over.” In this episode of No Small Endeavor, Lee C. Camp sits down with Nashville Mayor Freddie O’Connell for a conversation about moral leadership, political realism, and the promise of community.  Growing up in Nashville, Freddie O’Connell was eager to leave for Brown University. But after his career in tech was interrupted by the dot com collapse, a “catastrophic transmission failure” changed the course of his life forever. When O’Connell returned to Nashville, he began riding the bus in his hometown, and discovered how fundamentally inaccessible the city was for a large swath of the population. He soon became actively involved with the Metro Nashville Transit Authority, and his career in civic engagement began. Show Notes Resources: Privilege Walk  “To Love A City” by Rev. Bill Barnes Room At The Inn Nonprofit “Kingdom of The Poor” by Charles Strobel Similar Episodes: Charlie Strobel Bill Haslam Justin Jones Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites … Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Michele Norris. “I wanted to create a vehicle that allowed people to talk about this allegedly toxic topic on their own terms.”- Michele Norris.  Could you describe your experience of race in America in just 6 words? That’s the very thing Journalist Michele Norris asked 200 strangers to do back in 2015, when she printed a stack of postcards with these simple directions: Race, your story, 6 words, please send. What began as an exercise to spark conversation became The Race Card Project, a growing online archive comprising over 750,000 answers from Americans of every ethnicity and corner of the country. The responses are at once tender and confronting, and they hold a mirror up to a part of American life that is often felt, but rarely openly discussed. Show Notes Resources: "The Grace of Silence" "Our Hidden Conversations" The Race Card Project NPR's The Race Card Project: Six Word Essays Your Mamma’s Kitchen Podcast Similar Episodes: Musa al-Gharbi John Blake Eugene Cho and Karen Korematsu Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

“I wanted to create a vehicle that allowed people to talk about this allegedly toxic topic on their own terms.”- Michele Norris.  Could you describe your experience of race in America in just 6 words? That’s the very thing Journalist Michele Norris asked 200 strangers to do back in 2015, when she printed a stack of postcards with these simple directions: Race, your story, 6 words, please send. What began as an exercise to spark conversation became The Race Card Project, a growing online archive comprising over 750,000 answers from Americans of every ethnicity and corner of the country. The responses are at once tender and confronting, and they hold a mirror up to a part of American life that is often felt, but rarely openly discussed. Show Notes Resources: "The Grace of Silence: A Family Memoir" "Our Hidden Conversations: What Americans Really Think About Race and Identity" The Race Card Project NPR's The Race Card Project: Six Word Essays Your Mamma’s Kitchen Podcast Similar Episodes: Musa al-Gharbi John Blake Eugene Cho and Karen Korematsu Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Kristin Neff. Is high self-esteem crucial to human flourishing, or, rather, a hindrance? “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice. Kristin is a professor of Educational Psychology at the University of Texas at Austin. She’s also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects. Show Notes Resources: Self-Compassion by Kristin Neff Fierce Self-Compassion by Kristin Neff Self-Compassion.org Why Self-Compassion Works Better than Self-Esteem Similar episodes: Tara Brach Judith Moskowitz Alfie Kohn Curt Thompson Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising progra… Learn about your ad choices: dovetail.prx.org/ad-choices

Today, we are sharing an episode of “What It’s Like to Be…” from author Dan Heath.  On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? Is a Secret Service Agent supposed to pretend like they’re not there when they’re around the president? What are the 3 clocks that govern the life of a long-haul truck driver? If you’ve ever met someone whose work you were curious about, and you had 100 nosy questions but were too polite to ask… this is the show for you. In this preview, Dan talks to Dr. Hindatu Mohammed, a veterinarian from Austin. You’ll hear about how she calms scared cats with pheromone sprays. How she helps clients make hard health care decisions about their pets. You’ll also learn what breed of dog, when having its nails clipped, acts like it's being murdered! You may also pick up a word that you may end up wishing you didn’t know: “neuticles.”  You can listen to more episodes of What It’s Like to Be at https://link.mgln.ai/nsedanheath. Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn about your ad choices: dovetail.prx.org/ad-choices

In stressful times, what if the key to mental and emotional well-being was not a mystery, but a set of daily, accessible practices that you could start today? In this special compilation episode we’ve curated guidance from some of the world’s leading voices in the science of wellbeing—including Dacher Keltner, Kristin Neff, Robert Waldinger, Marc Schulz, Judith Moskowitz, Marisa Franco, Amishi Jha, and Oliver Burkeman—to explore how awe, self-compassion, relationships and mindfulness shape our lives and minds. You’ll learn how experiences of awe can dramatically improve immune health and reduce anxiety; why self-compassion trumps self-esteem for lasting mental strength; how healthy relationships are not only the greatest predictor of happiness but even protect against physical illness; and how intentional mindfulness combats stress and boosts attention. Through science and lived experience, this episode offers a toolkit for building a more connected, reflective, and flourishing life of greater mental well-being. Show Notes Similar Episodes: Kristin Neff Curt Thompson Meghan Sullivan Heather Holleman Kelly Corrigan Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program desi… Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Sissy Goff. We are living in a rapidly changing world. Whether politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, and advice for adults navigating the digital age. Show Notes Resources: Sissy’s Podcast Sissy's Books “Breath” by James Nestor “The Anxious Generation” by Jonathan Haidt “How to Find Meaning After Loss” by David Kessler “The Road Back to You” by Suzanne Stabile “Quiet Power” by Susan Cain Similar Episodes: Robert Waldinger and Marc Schulz Angela Duckworth  Alfie Kohn Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to p… Learn about your ad choices: dovetail.prx.org/ad-choices

There is no doubt that we are living in a rapidly changing world. Whether the topic is politics, technology, or climate - the future that our children face will likely look very different than previous generations. Given the modern challenges of smartphones, social media, and rising mental health issues, should our parenting also be evolving? Sissy Goff is the author of 13 books full of practical parenting advice for just such questions. She's been counseling kids and families for over 30 years, and her latest project focuses on building resilience in children. In this episode Sissy shares practical strategies every parent can use to help their children flourish, as well as advice for adults navigating the digital age. Show Notes Resources: Sissy’s Podcast Sissy's Books “Breath” by James Nestor “The Anxious Generation” by Jonathan Haidt “How to Find Meaning After Loss” by David Kessler “The Road Back to You” by Suzanne Stabile “Quiet Power” by Susan Cain Similar Episodes: Robert Waldinger and Marc Schulz Angela Duckworth  Alfie Kohn Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a… Learn about your ad choices: dovetail.prx.org/ad-choices

This is our unabridged interview with Sheryl Crow. After a stellar performance on No Small Endeavor Live, 9 time Grammy Winner Sheryl Crow sits down with Lee to discuss the tension between ambition and creativity, the profound realization that accompanied her breast cancer diagnosis, and the impact of mindfulness and meditation on her daily life. Crow also tells the story behind her posthumous duet with Johnny Cash, the social advocacy that has defined her career, and how embracing an unconventional life led her to motherhood. All that, plus Sheryl's musical performance at No Small Endeavor: Live! Join us as we explore the challenges and triumphs of over 3 decades in the public eye. Show Notes Resources: The Sheryl Documentary "Forever"  "Weather Channel" "Redemption Day" "Love Is A Good Thing" Sharon Salzberg & Faith Similar Episodes: Russ Taff: Music, Addiction and Redemption Amy Grant: Fame, Vulnerability, and Staying Grounded Tara Brach: Radical Acceptance Transcript Want more NSE? Join NSE+ Today! Our subscriber only community with bonus episodes designed specifically to help you live a good life, ad-free listening, and early access to tickets to our live shows. Great Feeling Studios, the team behind No Small Endeavor and other award-winning podcasts, helps nonprofits and brands tell stories that inspire action. If your organization has a message that deserves to be heard, start your podcast at helpmemakeapodcast.com. Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide … Learn about your ad choices: dovetail.prx.org/ad-choices