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Strong Men Strong Marriages

Author: Mike Frazier, MD

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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at BYU, MD training at UCLA, psychiatry residency, marriage coach training, and most importantly in my own marriage, I finally found what DOES work. Building strength. Spiritual, mental, emotional and sexual strength, while anchored in following Christian marriage principles. Strength is attractive. And, it feels great. It builds trust. Add to this the skills of communication and intimacy, and you get a marriage full of phenomenal mental, emotional and physical intimacy. And, you set the example for generations to follow. I applied this to my own marriage, I felt better than ever and had more connection and passion than I thought possible. I started teaching this to other men and couples and they were able to create mental, emotional and sexual intimacy faster than they thought possible. This even works for affair recovery and emotional affairs. Now it’s your turn. Become a strong, attractive man. Create a strong, passionate marriage.

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I used to believe that I had to work to be worthy.That my self-worth was determined by what I accomplished.And, I still fall into that trap sometimes.But it is a trap. Because no matter how much you accomplish…You can always accomplish more.Instead of this trap, try the 3 simple steps in today’s episode.*See yourself as a beloved son of God*Get around people who love you*See yourself as a babyLearn more in today’s episode.Watch on YouTube here. Also, the book mentioned in the episode is Follow The Cloud by John Stickl, which you can get here. Dr. MikeP.S. I’d love to connect with you! If you have a question or just want to reach out, find me on  LinkedIn.P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.
I'd like to recommend the Jordan Harbinger Show. Jordan is a husband and father, and his show has recently featured some fascinating guests. Hope you enjoy checking it out.
For most of my life, I’ve felt like I need to achieve to be valuable.I haven’t really felt like I could ever rest. I was either “growing or dying.”The last few weeks have shown me that this isn’t really what God intends or wants for me… or for you.Instead, we can find rest in knowing we are Sons Of The King. That we are loved, accepted and forgiven through Christ. We can stop trying to fight the battles that have already been won.And, in that peace, we can follow Christ one step at a time as He works in us to become what He has in store for us.Watch on YouTube here. Also, the book mentioned in the episode is Follow The Cloud by John Stickl, which you can get here.Dr. MikeP.S. I’d love to connect with you! If you have a question or just want to reach out, find me on LinkedIn.P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.
Today we get to meet Emmanual and Bekah Guarino, founders of Team Vulnerable.You’ll hear their story of how Emmanuel:-Struggled with pornography for YEARS-Eventually shared his struggle with Bekah-Found a way to work as a team to help Emmanuel overcome pornography… to the point that he doesn’t really feel tempted at all to view itWatch on YouTube here. https://youtu.be/PMZiMUpNk40There are a lot of different ways that people can overcome pornography.So, for this week only (expires Friday April 5th at Midnight Pacific), if you purchase The Team Vulnerable program using this link and use the code DRMIKEYou’ll not only get the Team Vulnerable program…But I’ll also GIVE you my program, The Porn Free Process, as a thank you for taking the powerful step to stop pornography in your life.CLICK HERE to join and use promo code DRMIKE.Dr. MikeP.S. CLICK HERE to get 2 programs to break free from pornography for the price of 1 with promo code DRMIKE. EXPIRES Friday, April 5th at Midnight pacific. P.P.S. I’d love to connect with you! If you have a question or just want to reach out find me on LinkedIn.P.P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.
Last week we learned about the problematic attachment styles in marriage.Today we’ll learn what we need to do to earn the secure attachment that we want in marriage.Secure attachment looks like:-A good balance between “me” and “we”-Feeling confident that your needs will be met-Expressing your thoughts and feelings and listening to your wife’s-Asking for what you need and responding to your wife’sSounds great, right? And you CAN get there… even if you didn’t grow up with a good example of this.Learn how on today’s episode.Watch on YouTube here. Dr. MikeP.S. I’d love to connect with you! If you have a question or just want to reach out, repy on LinkedIn.P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.
You may have heard of the different attachment styles.Avoidant. Anxious/Ambivalent. Disorganized. And secure.Many high achieving men were brought up in avoidant,  anxious/ambivalent or even disorganized homes.They learned the lesson that they need to figure things out on their own… and they did.That helped them be very successful in business and work.But, it causes significant issues in marriage.Learn how these attachment styles show up and cause problems in marriage…In today’s episode.Watch on YouTube here. Dr. MikeP.S. I’d love to connect with you! If you have a question or just want to reach out, reply out on LinkedIn.P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.
Every marriage has conflict.In some marriages it’s very emotional and volatile, with screaming matches.In others, it’s buried under the surface with one or both spouses silently resenting the other.In others, one spouse wants to talk things out, while the other wants to avoid the conversation.Whatever your pattern is, there’s a reason for it.And it has to do with how your brain is wired.Learn how to step OUT of unproductive conflict…And INTO clear ways to turn conflict into MORE connection…In today’s episode.Watch on YouTube here. Dr. MikeP.S. I’d love to connect with you! If you have a question or just want to reach out, send me a message on LinkedIn.P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.
Recently I got my testosterone checked. I found that my total testosterone was normal, but my free testosterone was low.This got me started on a path to try to figure out how to increase both free and total testosterone NATURALLY.Because testosterone replacement therapy SHUTS DOWN your body’s natural production.Jason has a long history of helping men increase their testosterone and energy levels through natural means, and I interview him today to help us understand what we can do.YouWatch on YouTube here. You can see Jason and the rest of The Manhood Experiment team on their podcast here.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
When your wife takes off her wedding ring…It can signal a BIG alarm.Most men will either try to ignore this (while silently fearing what it might mean)…Become passive aggressive to “pay her back” for not wearing her ring…Or confront her in an angry way.Fortunately, there’s a better response that can lead to MORE intimacy and connection.Learn what it is…In today’s episode.Watch on YouTube here.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
There are scientifically proven ways to let our emotions flow in healthy ways.Those are:-Breathe-Name-Feel-DealLearn more about these… with a specific example… in today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
I used to be afraid of emotions. And really, I still am a little.From what I saw, when people got overly angry, they broke things or hurt people.If they got overly sad, they got depressed or even suicidal.If they got anxious, they froze and didn’t accomplish anything.I certainly didn’t want to do this, and so I took the approach of trying to “turn down the volume” on my emotions.Unfortunately, this has kept me from really experiencing emotion myself, connecting with others, and has resulted in my having a short fuse at times and not much empathy for others.While I still worry about emotions getting “too big,” what I learned and will share with you makes me a lot less scared of that.Luckily, I recently learned that you can FEEL an intense emotion…Without doing something that causes problems for you or others.Learn how in today’s episode. This one is a little more personal.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
Here are 3 questions to ask if your wife is talking about a subject you’re not that interested in:-How did you feel about that?-What did you think about that?-Why do you like that/why is that important to you?Try to understand her thoughts and feelings, as that’s what real mental and emotional intimacy is.Try them out today!Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
When your wife starts talking about…-TV shows-Social media-A problem with her friendIt can be easy to check out. You think “I don’t really care about this.”And so, you either PRETEND that you’re interested…Let your mind wander…Or don’t listen at all.But, you can actually use this as an opportunity to create MORE connection and intimacy.Learn how on today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
The day after Valentine’s can be pretty disappointing.But, at the end of the day, we get to choose how we live.And, according to Jesus, the best way to live is to love God, love our neighbors, and love ourselves.So, choose to love well today.Love God by thanking Him. Feel God’s love by remembering what He’s done for you.Love your wife by doing something kind for her.Love your kids by encouraging them.Love yourself by doing something fun today.Love is the secret to life.Learn how to do it well. And start today.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
I don’t often laugh at my own titles, but I have to say, this one was pretty good.Valentine’s Day is tomorrow. It’s a day that we celebrate romantic love.Depending on where your marriage is…That idea may be quite depressing.BUT, you can STILL make Valentine’s Day great.By taking the  EMPOWERING stance of choosing to love well.Learn how to do that in today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
When your wife is saying she might want to leave…It’s easy to try to scare her or guilt her into staying.Unfortunately, people don’t really like to be around people who scare or guilt trip them.So, stop doing that!Learn more about how to do that in today’s episode.Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. (Lorena New Links Here After Upload)https://youtube.com/shorts/gvDWKHRslF8Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
If your wife is talking about separation or divorce…You want to make it hard on her to divorce you.Some guys think that means telling your wife all the negative things that will happen if she divorces you.Telling her it will hurt the kids, hurt you, hurt her financially.Telling her God doesn’t want her to do this.Unfortunately, this only makes it more likely she will leave.Instead, you want to make it hard on her to divorce you by becoming a guy that she will actually WANT to be with.Learn more about how to do that in today’s episode.Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
Take a minute and answer that.What do you think God thinks about you?Your answer to this question can either lead you to feeling not good enough…Or empower you with incredible self worth.Learn how to let it empower you in today’s episode.Watch on YouTube here.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
As a high achieving Christian man, there are a lot of people you might be trying to please.Your wife, your kids, your clients, your church members, your community… and God.That’s a lot of people, with a lot of different opinions.It just won’t be possible to make all of them happy.So, should you just “make yourself happy” and say “screw you” to everyone else?Not quite. There’s a simple 3 step formula that I’ll share on today’s podcast that will show you how to stop caring about what other people think in a way that’s mature, powerful, and blesses you and others.Watch on YouTube here.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for me? Reach out on LinkedIn.
Believe it or not, there’s a great app that will help you build your emotional vocabulary, intelligence and strength.That, in turn, will allow you to have more empathy for your wife.When you know what you’re feeling, it will be a lot easier to relate to what your wife is feeling.You’ll be able to share your emotions (be known), and understand your wife’s emotions (know her).That’s what emotional intimacy is!Watch on YouTube here.Download the How We Feel App here.Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.You’ll fill out an application, then we'll get back to you with your best next steps. We’d love to guide you to becoming the man your wife passionately desires, respects and loves… while living true to Christian principles.P.P.S. Have a question for Dr. Mike? Reply to this email or reach out on LinkedIn.
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