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Strong Men Strong Marriages
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Strong Men Strong Marriages

Author: Mike Frazier, MD

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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at BYU, MD training at UCLA, psychiatry residency, marriage coach training, and most importantly in my own marriage, I finally found what DOES work. Building strength. Spiritual, mental, emotional and sexual strength, while anchored in following Christian marriage principles. Strength is attractive. And, it feels great. It builds trust. Add to this the skills of communication and intimacy, and you get a marriage full of phenomenal mental, emotional and physical intimacy. And, you set the example for generations to follow. I applied this to my own marriage, I felt better than ever and had more connection and passion than I thought possible. I started teaching this to other men and couples and they were able to create mental, emotional and sexual intimacy faster than they thought possible. This even works for affair recovery and emotional affairs. Now it’s your turn. Become a strong, attractive man. Create a strong, passionate marriage.

290 Episodes
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Tuesday we talked about how to help your wife feel safe.Acknowledge that you’ve hurt her…And make the appropriate changes.Today you’ll acknowledge 1 way you’ve hurt your wife, which will help start the healing process.(If you want help on knowing what to do after that to make your changes last, book a call to see if our program is the right fit for you).Watch on YouTube here.Dr. MikeP.S. Reply to this post with the results of your challenge!P.P.S. If you’re a high achieving, professional...
I'd like to recommend the Jordan Harbinger Show. Jordan is a husband and father, and his show has recently featured some fascinating guests. Hope you enjoy checking it out.
How To Help Your Wife Feel Safe In Your Christian MarriageIf your wife is saying she doesn’t feel safe…Either with her words…Or by distancing herself from you emotionally or physically…It’s time to increase the safety in your marriage.How do you do that?Not by telling her you are safe…But by SHOWING her.By getting into her pain and making the changes you need to make.Learn how in today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving Christian man who is ready to ...
Today’s challenge is to find a way to connect with your child.If you have more than one child, choose the child that it’s most difficult to connect with.And, find a way to “meet them where they are.”A great way is to join them in something that they already enjoy. Watch on YouTube here. Dr. MikeP.S. Reply to this post with the results of your challenge!P.P.S. If you’re a high achieving Christian man who is ready to invest time and money to create incredible sexual, mental and emotio...
Today I have a special interview with Cathy Himlin, LMFT from Himlin Consulting.Cathy specializes in helping parents, primarily fathers, navigate their relationships with their children during and after a divorce.Whether you are concerned about losing your children in a divorce and want to make the transition as smooth as possible…Or just want to learn how to connect, or re-connect with your children (especially your teens)...You’ll find a lot of value in this episode.You’ll hear me ask a lot...
Tuesday we talked about releasing emotions in a healthy way.Today, choose 1 emotion…And choose 1 healthy way to release it.Then, let me know what you choose.And, if you try the release, let me know how it went.Watch on YouTube here. (Lorena new link here for YouTube)https://www.youtube.com/watch?v=eY13pnVVwwo (Lorena new links here for YouTube)Dr. MikeP.S. Reply to this post with the results of your challenge!P.P.S. If you’re a high achieving, professionally successful Christian man who is re...
Do you find yourself…Avoiding your emotions…Pretending like you’re OK when you’re not…Or wanting to avoid seeming anxious, sad or angry in front of your wife?A lot of us as men think that emotional strength is about not “letting emotions get to us.”But, emotions are like farts.They need to be RELEASED. And ideally, in healthy ways that don’t stink up the place.Learn how to release emotions in ways that are healthy, strong and attractive…In today’s episode.Watch on YouTube here. Dr. MikeP...
Think of 3 reasons why your wife is RIGHT to create distance from you.How have you been a poor choice for her?Then, work on those 3 reasons.Make yourself a better choice.And, for a complete system to make yourself a great choice, join Strong Men Strong Marriages.Watch on YouTube here. Dr. MikeP.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy ...
When you’re trying to save your Christian marriage…But your wife doesn’t seem to be trying…It can be very frustrating and defeating.You can feel lost and unsure of what to do.And, men often make significant mistakes when they try to save their marriage alone.Learn what those mistakes are…And what to do instead…In today’s episode.Watch on YouTube here. Dr. MikeP.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emot...
If you’re trying to save your marriage, you are probably praying for help.And that is a good and proper thing to do.AND, it’s also necessary to do MORE than pray to save it.It’s like praying to become a doctor.You can pray for it…But unless you go to medical school…It won’t happen.The same is true here.Definitely pray for your marriage.AND do the things that make you a man who can CREATE a happy, thriving marriage.Learn what those are…And prayers I think will be the most useful for you…In tod...
Probably the most effective prayer to save your marriage is this.Pray to feel God’s love for you at a DEEP level every day.As you FEEL that love from Him…It will FILL you…Make you less needy, more compassionate, and more loving…And therefore more attractive.As a bonus, pray to see and love your wife as God does too.This video and this book have been helpful for me to feel God’s love for me.Watch on YouTube here. (Lorena new link here for YouTube)https://www.youtube.com/watch?v=eY13pnVVwwo (Lo...
If you’ve been on the fence about joining Strong Men Strong Marriages…It’s time to get off the fence and apply.CLICK HERE to apply today.I’ll hear from you soon.Dr. Mike
If your wife is talking about separation or divorce…Or you need to save your marriage from being roommates for the next 30 years…There are 3 simple steps that will take you from feeling disconnected and stuck in your marriage…To having the fun, passion and intimacy again.Learn what they are in today’s episode.Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. Dr. MikeP.S. I’d love to connect with you! If you have a question or just want to reach out, find me o...
OK. You have 3 days until Mother’s Day.What are your plans?Reply on LinkedIn and let me know!Watch on YouTube here. Dr. MikeP.S. Reply to this post with the results of your challenge!P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program.
Mother’s Day is this Sunday…And it’s a great chance to show your love and appreciation for your wife.Most moms feel like they’re not doing a great job, or at least could be doing better.This is your chance to show your wife just how much you and your kids appreciate her.Show love and take leadership.That’s what’s ATTRACTIVE to your wife.Get some ideas on today’s episode.Watch on YouTube here. Dr. MikeP.S. I’d love to connect with you! If you have a question or just want to reach out, fin...
From now on, each Thursday you’ll get a challenge to apply the material from Tuesday’s podcast.For this week the challenge is:Make and keep a promise.It can be big or small (though I recommend small), and it can be to yourself or someone else.Follow through on that promise…And reply to this email to let me know how it went.What was the promise?Did you feel a boost in your self-confidence?Watch on YouTube here.I’ll hear from the more confident you soon!Dr. MikeP.S. Reply to this email with t...
Self-worth is your inherent value. You have it just because you exist. God loves you and is pleased with you just because you exit.Self-esteem is the overall thoughts and feelings you have about yourself.Both of these are more about THINKING and FEELING.Self-confidence, on the other hand, is about DOING.You build self-confidence by…*Making and keeping promises*Building skillsLearn more on today’s episode.Watch on YouTube here. Dr. MikeP.S. I’d love to connect with you! If you have a qu...
Last week we talked about increasing your self-worth.Your self-worth is your inherent value, which doesn’t ever change and is great and infinite as a son of God.Your self-esteem is your relationship with yourself.In other words, your thoughts and feelings about yourself.Most high achieving guys have the mindset of “I can do better.”This is a mask for “I’m not doing or being enough.”This leads to a feeling of inadequacy…Which they sometimes project onto their wife and others (whatever I do it’...
I used to believe that I had to work to be worthy.That my self-worth was determined by what I accomplished.And, I still fall into that trap sometimes.But it is a trap. Because no matter how much you accomplish…You can always accomplish more.Instead of this trap, try the 3 simple steps in today’s episode.*See yourself as a beloved son of God*Get around people who love you*See yourself as a babyLearn more in today’s episode.Watch on YouTube here. Also, the book mentioned in the episode i...
For most of my life, I’ve felt like I need to achieve to be valuable.I haven’t really felt like I could ever rest. I was either “growing or dying.”The last few weeks have shown me that this isn’t really what God intends or wants for me… or for you.Instead, we can find rest in knowing we are Sons Of The King. That we are loved, accepted and forgiven through Christ. We can stop trying to fight the battles that have already been won.And, in that peace, we can follow Christ one step at a time as ...
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