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The Warrior Mind Podcast is created to assist you in creating the mental strength of a warrior, the mindset of a champion and the grit of a peak performer to achieve success in life, business and sport.
45 Episodes
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Explore The the dark side of willpower—how over-discipline becomes self-sabotage, leading to burnout and imbalance, and how The Conscious Warrior Performance Framework™ transforms discipline into sustainable strength and purpose. Introduction: When Strength Becomes a Cage In the pursuit of greatness, many glorify willpower—the iron discipline to wake early, push harder, and never quit. Yet hidden […]
Discover how mental imagery for success rewires your brain through neuroplasticity and visualization techniques for peak performance. What if your mind couldn’t tell the difference between imagination and experience? Science says it can’t. That’s the foundation of mental imagery for success—the ability to rehearse victory in your mind until your nervous system believes it’s already […]
What is burnout? It isn’t about stress—it’s about misalignment. Discover the real cause, the hidden costs, and how to realign with purpose. Introduction: The Myth of Stress and the Silent Killer of High Performers Everyone’s asking the wrong question: What is burnout? Most men assume burnout is caused by stress. Too many hours. Too many […]
Unlock peak performance with the Warrior Ethos. Integrity, honor, and alignment make you unstoppable—dangerous in the best way. Introduction Most men search for hacks, shortcuts, or quick wins. But the truth is, your edge doesn’t come from external tricks—it comes from the internal code you live by. This code is called the Warrior Ethos. In […]
Hi there! I’m Gregg Swanson, a mental strength coach and adventure enthusiast. Whether practicing Bujinkan or surviving the wilderness, I’ve learned that every challenge is an opportunity for growth. Let’s discover how you can overcome your own obstacles and design a life of balance and fulfillment by looking at the comfort zone vs growth zone. […]
Zhuzi said, “Make preparations before it rains. Don't wait until you’re thirsty to dig a well.”
Inspiration is, in its simplest form, the force that drives you to do things.
Inspiration is far from being a simple topic; there are many books, webpages and articles that attempt to explain inspiration and some top academics have dedicated their life’s work to trying to understand, model and develop motivation theory.
Moore says that “The characteristics of the Warrior in his fullness amount to a total way of life, what the samurai called a do (pronounced ‘do’). These characteristics constitute the Warrior Dharma, Ma’at, or Tao, a spiritual or psychological path through life.”
Vision: Something seen in a dream; a thought, concept or object formed by the imagination; manifestation to the senses of something immaterial; the act or power of imagination; mode of seeing or conceiving; unusual discernment or foresight; the act or power of seeing
There are quite a few benefits when a person is optimistic. For example, optimists tend to achieve better results and have a better level of health. Pessimists however, are more common in life. These individuals give up when they see adversity and they may suffer from depression.
Wellbeing isn’t just another word for physical health—it is about finding balance in body, mind, and spirit. In this state, we feel content, connected, energized, resilient, and safe.
6 Powerful Tips to Vanish Self-Limiting Beliefs – Warrior Mind Podcast Episode #695 Welcome to the Warrior Mind Podcast! I’m your host, Gregg Swanson. I’ve spent over 20 years helping individuals strengthen their mental, emotional, and physical resilience. Whether surviving an avalanche, leading vast sales teams, or competing in CrossFit, I’ve seen firsthand the power […]
In this episode of the Warrior Mind Podcast, I’m going to go over 9 Tips to Achieve Anything You Desire.
Over four years and going strong! With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast I going to talk about the discipline and the illusion we have about it to create personal success. The Myth of Discipline BY LEO […]
Over 15 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to discuss: Changing Your Behavior – Warrior Mind Podcast #699 Introduction Changing your behavior isn’t just about making a decision—it’s about nurturing […]
Over 11 years and going strong! With over 3M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, I’m going to cover 7 Proven Ways to Build Mental Resilience and the Strategies for Developing Mental Strength. 7 Proven Ways to Build Mental […]
Over four years and going strong! With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast I’m going to discuss the 5 principles of success. These may seem obvious, but you’ll hear how many don’t do them at all. The […]
Hey there, I’m Gregg Swanson. My life’s journey has taken me from competing in CrossFit to managing large sales territories, and even surviving an avalanche. For over two decades, I’ve been coaching individuals to strengthen their mental, emotional, and physical resilience. If you’re ready to break through your limits, you’re in the right place because […]
Welcome! I’m Gregg Swanson, a coach with a passion for pushing limits. Whether I’m scaling cliffs or managing a multi-state sales territory, I’m always seeking new challenges. With over two decades of professional coaching experience, I specialize in helping people break through mental barriers to reach their highest potential. Let’s get started on your journey […]
Warrior Mind Podcast Episode #705 – 6 Powerful Tips to Eliminating Weak Language: Speak with Strength and Confidence Hello! I’m Gregg Swanson, your guide to mastering mental strength and resilience. Whether I’m coaching sales professionals, practicing shamanic rituals, or honing martial arts techniques, I emphasize the importance of confident communication. Today, let’s tackle an overlooked but […]
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