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Tea Talk With Ty

Author: Tyeasha "Ty" Wonder

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Life is just...well tricky. Especially with these 2020 shenanigans still lingering in 2021. How do you shine and glow as your best version of yourself when everything around you is in full chaos?Join Ty Wonder the host, positive mind hacker, fitness master trainer, glow up coach, holistic wellness practitioner and entertainment personality as we discuss living your best life & how to navigate and glow up through it! Grab a cup of coffee, tea, or whatever you prefer to sip on, find a cozy spot and lean in with your new virtual bff and sometimes dope members of her circle too! Learn more about Ty by visiting www.TyWonder.guru
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Rather you're a "goal digger" with a 9-5 type career, have a business with a 9-5 or just have several side hustles, life  doesn't freeze, it only ends. How on earth do you stay focused on goal digging when you feel like you're a mess? You're sad, don't have the energy, maybe your marriage/relationship is bananas or your kids are driving you crazy. Whatever it is, it's apart of that cycle we call life that's ever changing and never always perfect. What do you do? In this episode, Ty Wonder gives 4 tips and dives deep into her personal life to use it as a moment to show that's it's possible and explain the how's and why's to move past it. Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
With COVID still a "thing" (shakes head) and the world going into uncertainty, Ty discusses living in fear and how it takes a toll on your mind, body and spirit. a·live/əˈlīv/1. (of a person, animal, or plant) living, not dead. "hopes of finding anyone still alive were fading2.  (of a person or animal) alert and active; animated."Ken comes alive when he hears his music played"fear1.  an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat."he is prey to irrational fears"2. be afraid of (someone or something) as likely to be dangerous, painful, or threatening."farmers fear that they will lose business"When we look at these definitions, which one are you doing? Which sounds like a rich life? Which one would you rather do? Ty has a candid and personal conversation about living in fear and her personal life. Also, new segments are coming to Tea Talk With Ty. Stay tuned!Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
May is Mental Health Awareness Month. In this episode, Ty gets personal and deep discussing her personal struggle with mental health, depression, anxiety and personal trauma. Depression is REAL and it takes more than prayer to remove it from  your life. Ty discusses different ways that depression is harming you as the goal digger you need to be to create your best life. Are you procastining? Great ideas but no or poor execution? Could depression be the culprit?Ty also discusses viable solutions to managing depression including, therapy, exercise, holistic remedies and finding your why to help find your way. Business Shout Outs:Below are the businesses/brands mentioned on this episode and how you can find them. Vita Cup:  www.vitacup.com Crystal Lewis: http://www.crystallewis.com/coverphotosUrbn Girl (Goal Digger mug)  https://www.instagram.com/urbngrlwsnc/?hl=enMental Health Resources: https://www.womenshealthmag.com/health/a32826823/free-therapy-black-community/https://www.samhsa.gov/find-help/national-helpline----------------------------------------------------------------------------------------Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
I'm So Overwhelmed!

I'm So Overwhelmed!

2021-05-1323:08

Can you be overwhelmed as a Goal Digger? ABSOLUTELY! Just because you're smashing all of your goals doesn't mean it doesn't get hard to keep digging towards them. In this episode, Ty discusses 4 tips to help keep you from being overwhelmed and dealing within anxiety as you push towards all your goals. Also joining us is little Ms. Wonder, aka Talia J as she discusses how she has dealt with being overwhelmed with life and 4th grading. Business Shout Outs:Below are the businesses/brands mentioned on this episode and how you can find them. Life Changes Series: *I am no longer affiliated with this project, but wish them well and still shouting them out!* https://www.facebook.com/lifechangesseries/Talia J IG:  https://www.instagram.com/taffygirl10/Talia J Tiktok:  https://www.tiktok.com/@theactingteam10----------------------------------------------------------------------------------------Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
Those April showers brought May flowers, and we are BACK and all the way live! May brings a series of fresh content all about evaluation, staying motivated and focused to finish out 2021 strong as ever!We are almost halfway through 2021 and it's time to truly refocus on our goals and intentions. 2020 was a year that a lot of us had plans to have “2020 vision” and create the success of our dreams. But COVID and the shift of the world put a halt to a lot of our traditional “goal digging”. That means some goals were changed and/or scrapped completely due to no fault of our own. I dealt with this too.   Because of that ,we have to be gentle with ourselves and look at everything objectively for 2021. What did you accomplish already that was on your goals list? Are the rest of your 2021 goals even attainable for this calendar year? Should you pivot shift? Sometimes we have to take a deep breath and re-structure our goals. At the end of the day, it’s part of the life cycle, especially as a true #goaldigger. In this episode, Ty discusses how to take a hard and honest look at your 2021 goals and how to have a motivated approach of proceeding with them the rest of the calendar year.  With the theme of it’s the “last year being broke(n) and “all gas no breaks” it’s past go time to accomplish your dreams!Business Shout Outs:Below are the businesses/brands mentioned on this episode and how you can find them. FeFe LuRu    (Last Year Being Broke(n) hoodie)   Instagram: https://www.instagram.com/fefeleruethebrand/Real Talk Tuesdayz Podcast: www.realtalktuesdayz.com----------------------------------------------------------------------------------------Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
We made it through 2020! What are your goals for 2021? How should you ensure you make them a reality? #Pressplay and listen in for a quick nugget of how to start figuring out how to make those goals happen. Also, new segment is coming next week!Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
It's Money Making Monday on the first day of March! (Whew that's a lot of M's!)  On this third episode of MMM, I interviewed a super dope DJ, actor and personality Mr. Aiko Finesse. Mr. Finesse has done an incredible job branding himself and his business. To connect & follow Aiko connect with him on social media:Website:  https://aikofinesse.com------------------------------------------------------------------------------------------Connect with me on Youtube to see the video interview soon! https://www.youtube.com/channel/UCD9hylyN9FjhCbbgACTTvhgConnect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
Goal digging and relationships are an interesting mix. I'm not just talking about the romantic ones. Let's talk about how to deal with it. VitaCup - https://www.vitacup.com/Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
The term "self love" probably was worn the heck out in the last year. But do we really understand what it truly means to love yourself for yourself? In this episode, Ty talks about the deeper meaning of self love and makes some self reflections of when she truly didn't love herself and it showed in her choices AND  her goal digging status. Grab your tea, your water or whatever you want to sit on and #leanin as we discuss what self love truly means and how loving yourself deeply helps to elevate your goal digging status. Oh..and here is the link to the Genuis coffee and "De-stress" tea I mentioned. They aren't paying me to say it..I just love the product & it's been awesome for my #GoalDigging days. VitaCup - https://www.vitacup.com/Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
It's Money Making Monday! On this second episode of MMM, I interviewed a dope SHEO Ms. Tori Marie!Ms. Tori has created an amazing vegan and organic health and beauty line in the midst of a pandemic! To connect & follow Ms. Tori connect with her on social media:Website: https://www.thevanityaffair.org/?fbclid=IwAR2x-sP7RWmO2dbZbtabhNQWN6ISs-yqhgenhXhJfrlizaHaz4D65JIwUD0Connect with me on Youtube to see the video interview soon! https://www.youtube.com/channel/UCD9hylyN9FjhCbbgACTTvhgConnect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
It's Money Making Monday! On this very first episode of MMM, I interviewed a real life goal digger that I truly admire: Mr. Booker Snow aka East Paw Snow!Mr. Snow is a content creator, writer and "love pusher".  He has a very unique aspect and hustle and is the epitome of a goal digger. To connect & follow Mr. Snow connect with him on social media:Facebook: https://www.facebook.com/EastPawSnow/Instagram: https://www.instagram.com/eastpawsnowWebsite: https://www.eastpawsnow.comYoutube: https://www.youtube.com/channel/UC4RanCOutOOEDE08ERWSBxg?view_as=subscriberConnect with me on Youtube to see the video interview soon! https://www.youtube.com/channel/UCD9hylyN9FjhCbbgACTTvhgConnect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)Support the show (https://pod.fan/tea-talk-with-ty)
Yes...I said throak. Andddd #ISaidWhatISaid! *kanyeshrug*A few weeks ago (when I recorded this) I literally saw this scrolling on social media and my heart dropped. It almost got me! So let's talk about it! This is the one and only time I encourage violence. Your emotions have no place in your thoughts and stop you from reaching as the #goaldigger I know you are! So I need you to grab them by the throak not now, but right now! Grab your tea, water, coffee or whatever you prefer to sip on. Lean in with your virtual BFF while we have a chat about how to grab your emotions by the throak so you can GLOW UP as the Queen (or King if you're listening!) that I know you are!Connect With Tea Talk With Tywww.facebook.com/teatalkwithtywww.instagram.com/teatalkwithtyConnect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)
How many times have you been focused in the race of life and goal digging and you get distracted by someone else's glow up or success? Then here comes the doubt, worry and frustration right? In this episode, Ty breaks down three tools to use to keep yourself focus from the distraction from what everyone else is doing. Grab your tea, coffee, wine or whatever you prefer to sip on and lean in as learn how to throw those blockers on and run your own race free of distraction!Connect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)
Obstacles and life changes are inevitable. We all have them. They are tough, frustrating and tiresome. In this episode of Tea Talk With Ty, your virtual bff talks about her own obstacles and discusses how she jumps over the sh*t and how you can too!Connect with Ty Wonderwww.facebook.com/iamtywonderwww.instagram.com/iamtywonderwww.twitter.com/iamtywonder Support the show (https://pod.fan/tea-talk-with-ty)
I Quit!

I Quit!

2020-09-2423:00

Have you ever just had a moment where you realize you are just beyond done and it's time to quit? I had one of these moments back in August. Let's chat about it!Lean in as I discuss what I'm quitting, why, and how that affects my personal life. Yes, a really big life decision has changed, and I discuss a bit of how I'm dealing with it and give 3 incredible tips of how you can deal with those big changes when life just isn't fair. _______________________________________________________________________________                                      Related Social Media Links:Alonzo LeroneNorman FreemanKev On Stage                                 Connect with Ty Facebook     Tea Talk With Ty    |   Ty WonderInstagram     Tea Talk With Ty    |   Ty WonderTwitter           Tea Talk With Ty    |   Ty Wonder                      Online:  www.tywonder.guruSupport the show (https://pod.fan/tea-talk-with-ty)
After a life break due to unforeseen circumstances we did a pivot shift of conversation due to the state of the world. As a chocolate women, I’m tired too. Not tired, but TI’EED! It almost feels like the untimely passing of Chadwick Boseman was just the last straw of sanity to some degree and we discuss why.Grab a cup of tea, coffee or whatever you decide to sip on and lean in as Ty discusses the meme that is the motivation behind this conversation. We also have a very special guest at #7:04 that has a unique view on the Black Panther, Chadwick Bossman and the uniqueness of Chocolate people. Huge shoutout to the famous SC natives we mentioned - #ChadwickBoseman, #CharlamagneThaGod, #DanielleBrooks #StevenFutrick  and lastly, RIP #KobeBryant and #GIGIBryantRelated Links        For Deeper DiscussionYour Black Friends Are Tired Impact of Chadwick BosemanImpact of the Black Panther          Social MediaGuest Social Media (TikTok)Host personal IGTea Talk With Ty IGTea Talk With Ty on Facebook Support the show (https://pod.fan/tea-talk-with-ty)
(1:28) Ty opens up with a smile. (1:45) Ty mentions the type of tea she’s drinking and her favorite type of mug. (2:18) Ty reminds you of the Power of The P and encourages you to go listen if you haven’t already. In (3:17) Ty discusses the origin of the “30 day rule” phrase. At (3:57) Ty discusses the dating advice her Daddy gave her about men and their 30 day realization. (5:10), Ty goes deeper about the 30 day evaluation period. (6:28) Ty discusses her aha moment with the 30 day rule. (6:47) Season 1/Episode 1 is quickly revisited. (7:43) Ty goes through her findings about giving goals the 30 day rule. (8:40) Ty talks about goals vs COVID-19. (10:15) Ty encourages and challenges #goaldiggers and wraps up the chat.Connect with Ty online at www.tywonder.guruSocial Media: Tea Talk With Ty and/or IAmTyWonder (personal) on all social media platforms. --- Send in a voice message: https://anchor.fm/teatalkwithty/messageSupport this podcast: https://anchor.fm/teatalkwithty/supportSupport the show (https://pod.fan/tea-talk-with-ty)
In this episode Ty discusses the power of the P word. (gasp)At (1:32) Ty discusses the success and purpose behind the Solidarity Conversations series and why she had to take a break. (2:22) Ty encourages and recommends going back and listening and/or review the  "Face Yo Fear & Flush The Toilet" episode. (3:42) Ty reveals the P word and the power it holds. (4:28) Ty discusses a personal moment while at a conference. (Blogfest at IDEA World.) (6:29) Ty discusses the revelations and personal conversation with God about the P word. (8:16) Ty mentions how she took her power back from the P word. (9:28) Ty wraps up and discusses the next step, the "30 day rule" which will be next week's episode. (10:22) Ty gives thanks for listening and sends social media information. --- Send in a voice message: https://anchor.fm/teatalkwithty/messageSupport this podcast: https://anchor.fm/teatalkwithty/supportSupport the show (https://pod.fan/tea-talk-with-ty)
All new season 3 episode teaser. --- Send in a voice message: https://anchor.fm/teatalkwithty/messageSupport this podcast: https://anchor.fm/teatalkwithty/supportSupport the show (https://pod.fan/tea-talk-with-ty)
As we wrap up the Solidarity Conversations (for now at least!) I couldn't end up any other way than ending it with a Biblical and spiritual perspective. In this final episode, we chat with Pastor Kevin Mihlfeld about his thoughts, opinions and the scriptural foundation of the current events of the nation. We chat about the history of statues, the BLM movement, and his thoughts of parenting young men of different races. Lean in as we discuss it all with this real life pastor of the people and close it out with prayer. Follow him on Facebook: https://www.facebook.com/kmihlfeld--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/teatalkwithty/messageSupport this podcast: https://anchor.fm/teatalkwithty/supportSupport the show (https://pod.fan/tea-talk-with-ty)
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