Relationships Let's Talk About It!

Madina Behori is a public speaking coach by trade and 7 years single by desire. She has spent this time honing her relationship skills, reflecting on the partnership she truly wants, and becoming the love of her own life. After the passing of her father and moving to an intentional community, she is now ready to apply all she's learned and open her heart to what's next. In this episode Madina and I discuss her journey of getting clarity on what she wanted in a relationship, which surprisingly helped her get clear on herself first. She shares her story on discovering love, not in falling love with someone else, but instead with herself. Madina shares the many learnings along this 7 year journey that emphasizes one does not have to be fully "healed" or perfect to be ready for a relationship, just aware enough to choose well and know oneself. Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music "These Streets" provided by Adi the Monk Sound Production by Matt Carlson

In this solocast I talk about why does laughter go away in time in relationships. Mostly because the conditions that produce laughter in early relationships fade, not because the love does. Usually novelty fades, play gets crowded out, stress narrows attention, unresolved friction, vulnerability dips. The good news is that it's usually recoverable. I also talk about how to get your couple humor mojo back. Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. Check out our Guided Audio Practices, Meditations, and Workshops at Relationships! Let's Learn About It. You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music "These Streets" provided by Adi the Monk Sound Production by Matt Carlson

Corey Costanzo is the Co-Owner of Asheville's Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage and bodywork therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I discuss the pattern. of prioritizing people who cannot or will not fully show up for you – emotionally, consistently or mutually – while neglecting your own needs, boundaries, self-worth, and life. Corey and I share through our clinical lenses (somatic and addiction) and our own personal stories. Connect with Corey: Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: [email protected] Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music "These Streets" provided by Adi the Monk Sound Production by Matt Carlson

In this solocast I talk about it is often easier to give love, kindness, support, etc., than to receive them for a mix of psychological, emotional, and cultural reasons. Giving seems to feel more natural and rewarding for many people, while receiving requires vulnerability that can feel uncomfortable or evening threatening. And yet both giving and receiving are essential for healthy relationships and well-being. I also tell of a recent experience that gave me a chance to be vulnerable and receive love, support and kindness.  Let's Talk About It!  Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.   Check out our Guided Audio Practices, Meditations, and Workshops at Relationships! Let's Learn About It.  You can check out the original songs I have sung on my podcast at Pripo's Podcast Songs.  Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.  And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!   Theme music "These Streets" provided by Adi the Monk  Sound Production by Matt Carlson   

Derek Rutter is a therapist in private practice in Asheville, North Carolina. His approach specializes in using somatic parts work in the treatment of trauma, addiction, and attachment wounds. In addition to working as a therapist, Derek is a father, partner, artist and athlete. He loves the big questions and cherishes the small things. Some people think he's funny. In this episode, Derek and I discuss the idea that deliberately seeking or accepting discomfort and stress – rather than avoiding them – is often beneficial for growth, motivation, resilience, and performance. The core reframe is simple: discomfort is not automatically a problem or a threat to escape; it can be a useful signal of progress, learning, and expanding capacity. Derek Rutter contact info: Website: onebreathcounseling.net Email: [email protected] Let's Talk About It! Thanks for tuning into this week's episode of Relationships! Let's Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week's episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review. You can check out the original songs I have sung in my podcast at Pripo's Podcast Songs. Don't forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music "These Streets" provided by Adi the Monk Sound Production by Matt Carlson