What’s Next with Lisa Scott

In the first episode back from a 4 month break, Lisa reminds you that life's difficulties are just another way to motivate yourself to get going. Listen in as Lisa reminds you what you're capable of, and gets you ready to take charge of your life!Follow her on instagram @whatsnextwithlisa                                Facebook: Whats Next With Lisaor email her your questions and show ideas to whatsnextwithlisa@gmail.comSupport the show

Do you struggle with setting boundaries? In this episode, Lisa talks about chapter 4 of her book,  "It's Going To Be Great, It's Fine I'm Fine, and goes through the challenges of setting boundaries and what to do about it. Look for Lisa's book on Amazon or Audible, today!You can find her on instagram @whatsnextwithlisaor twitter @whatsnxtlisaYou can also search  Facebook, for It's Going to be Great. email Lisa at whatsnextwithlisa@gmail.comSupport the show

In this episode Lisa discusses chapter 3 of her book, Its Going To Be Great, It's Fine I'm Fine. Mistakes are opportunities to get curious about yourself and how you would like to navigate the world. If we shame and blame ourselves, mistakes can be the reason you stay stuck. If you open your mind and heart to getting curious about why you did something, the opportunity for growth is well within your control. Email Lisa at whatsnextwithlisa@gmail.comor follow her on instagram @whatsnextwithlisaFacebook, It's going to be greatTwitter @whatsnxtlisaSupport the show

Lisa discusses chapter 2, of her book, It's Going to be Great, it's Fine I'm Fine. Lisa takes a deeper look into the effects that shame and a negative internal dialogue can have on our overall connection to our self worth and our outlook on the world. Lisa also opens up about some of her own story from her past in an effort for people to see that not trusting yourself, and shaming yourself, always leads to a negative return on emotional investment. If you haven't purchased your copy of Lisa's book you can find it on Amazon, Barnes and noble, or at the book shop at www. bookbaby.com. Just search for the title, It's going to be great, it's fine I'm fine, by Lisa Scott LPC.If you have questions you can email Lisa at whatsnextwithlisa@gmail.com you can also find her on Instagram @whatsnextwithlisa or check out her new Facebook page and search It's going to be great it's fine I'm fine.Support the show

In this episode, Lisa walks you through how to reframe your thoughts and achieve personal growth. Slowing things down and celebrating yourself is ok and a pre requisite of personal growth! email your questions or show topic ideas to whatsnextwithlisa@gmail.com or check Lisa out on instagram @whatsnextwithlisa or twitter @whatsnxtlisaSupport the show

Welcome to season 3. Lisa and her special guest, friend, and fellow therapist, Colleen Watson, dive into some relationship, inner child, and questions about how to stay motivated.  Listen in as Lisa and Colleen tackle some of your questions about life and relationships. If you have questions, email Lisa at whatnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

You're probably happier than you already think. A lot of times we get so caught up in the next big thing or goal we have that we forget that happiness and joy are all around us. Listen in as Lisa tells you where to find it, and how to get happy in all moments of life, not just the bog ones. Email her whatsnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

In this episode, Lisa talks about breaking up with someone and gives you some tips regarding how to make that process actually work for you in the long run. The loss of a relationship you were making future plans for is one of the most difficult things to do, Lisa tries to make it a bit easier fo you. email her your questions @ whatsnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

In this episode, Lisa goes through how to meet yourself with compassion and kindness to motivate you to do big things. Navigating the world from a place of love and compassion actually allows you to achieve more than you ever thought possible! listen in as Lisa tells you why shame and anger actually keep you stuck, and what to do to move yourself forward and connect to your worth. email her at whatsnextwithlisa@gmail.cominstagram @whatnextwithlisatwitter @whatsnxtlisaSupport the show

In this episode, Lisa talks about what a narcissist really is, how they manipulate you, and what steps you can take to see the signs and start to heal. If you have questions or comments email Lisa at whatsnextwithlisa@gmail.comFind her on instagram or twitter @whatsnextwithlisaSupport the show

In this episode, Lisa talks about how our expectations and our inaction are often the reason we struggle to find motivation. Listen in, as Lisa shares with you how to find the motivation you may have lost especially during this pandemic along with coping skills for all that has happened over the course of the last year. We're all in the same storm, but definitely all in different ships navigating life. If you need reminder of how to get things done and find your purpose and motivation to do so, then this episode is for you. email Lisa your questions and comments at whatsnextwithlisa@gmail.comInstagram or twitter @whatsnextwithlisaSupport the show

in this episode, Lisa talks about the importance of looking back in order to move forward. Identifying when and why you learned habits that aren't working for you as an adult. Often times as children we pick up habits in order to keep us safe, and while that may have worked as a child, it might be not be working as as an adult. Listen in as Lisa tells you how to identify this, why it happens and what to do about it. Email  her at whatsnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to give to yourself and to others around you. Email her at whatsnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

In this episode, Lisa expands on what to do when setting boundaries, and how to let others manage their reactions to them. Leaving a relationship, or setting boundaries with even acquaintances, can be emotionally exhausting if you take on everyone else's pain, while minimizing your own. Learn how to connect with yourself, set boundaries, and strengthen relationships, today!Email your questions to whatsnextwithlisa@gmail.cominstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

In this episode, Lisa talks about takes on two very important questions from listeners. How to heal from being cheated on as well as how to express strong feelings in relationships. Listen in as Lisa finishes up a two part Q and A from listenersemail her your questions at whatsnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

In this episode, Lisa takes your questions from Instagram and talks about how to lessen your ego and soften your approach to life and yourself. She also tackles boundaries when it comes to setting them with family and what to do when they don't respect them. Grieving a person who still on this earth in very real and very painful grief, and Lisa also talks about how to get through those stages. Find her on instagram @whatsnextwithlisaor Twitter @whatsnxtlisaSupport the show

In this episode, Lisa talks about the importance of looking back with compassion and asking why something wasn't working in order to grown into the best version of yourself. In life, there are many versions we create in this world, and Lisa tells you how to start that work, and move forward empowered and confident. Email Lisa your questions at whatsnextwithlisa@gmail.comor follow her on instagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

Listen in as Lisa tells you her list of green flags that you should be looking for and giving yourself the gift of being excited about when it comes to dating. Email your questions to whatsnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show

Lisa dedicates an entire episode to answering your questions. Listen in as she answers your questions about relationships, self worth, anxiety and more!! Support the show

You can know and have a checklist about what the supposed steps of a relationship are, but if you don't know how to navigate them without disconnecting from yourself, what's the point?!Listen in as Lisa feel you what the steps are, but more importantly what to do with them, Email your questions to whatsnextwithlisa@gmail.comInstagram @whatsnextwithlisaTwitter @whatsnxtlisaSupport the show