DiscoverHolistically Being w/ Lakia McDaniel
Holistically Being w/ Lakia McDaniel
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Holistically Being w/ Lakia McDaniel

Author: Lakia McDaniel

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Implementing methods that supports the mind, body and spirit!
Wellness is sexy! Be sexy with me!
36 Episodes
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The pandemic has taken a toll on us not only physically, but mentally as well. I list some key pointers on how to navigate through this pandemic with some emotional/mental balance. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
This is a panel discussion with four amazing men (Raymond Starks, Antwon Grant, Shaka Pitts, & Ahmed Childs). We discuss the importance of the black man's well-being, self-care and MORE! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
We'll break down the physical and mental components of pleasure and why we should deprive ourselves of it! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Honoring Your Sensuality!

Honoring Your Sensuality!

2021-04-1202:09:42

As we kick off this 4th season (sensuality edition), we have a panel of 4 amazing women discussing the importance of honoring our sensuality, strengthening love of self, and self-care methods during our holistic journey. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
How safe and creative can we be? --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
My thoughts on Aromatherapy, the different kinds, and why I feel like it's needed! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
I share my experiences with it and  what I discovered about  the link between how we feel and the foods we eat. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Here are sure-fire methods to implement that'll alleviate stress! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
You've made it! Now, let's get it! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Mistreating our body doesn't always involve physically.  --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Your holistic journey is not only about bettering your eating habits and skin care. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
What to do when we lose focus of our holistic journey. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
We're all guilty of this! What vibe-killin' habits would you add to the list? --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
In 2020, giving thanks is more meaningful. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
In Holistically Being's first EXCLUSIVE interview, we have Grammy-Winning singer/songwriter and entrepreneur, Chrisette Michele. Chrisette seems to be in such a beautiful healing space as she shares where she is is now as an artist and as a woman, compared to a couple of years ago. Chrisette is in high spirits and is excited about life, as she celebrates new music, a new journey as a yoga instructor, a denim collection, and a community she's created that provides honor and support, and most importantly...love.  --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Sierra, who has lost 75 + lbs. following an alkaline diet, teaches others how to do the same through her program. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Flex On 'Em Like This!

Flex On 'Em Like This!

2020-11-1415:27

Wanna prosper in your world? Try it this way! Take two of these and call me in the morning! :-) --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Entrepreneur and Sensuality coach, Tashia Ariel, gives us the scoop on how we can tap more into our sensuality, honor our sexuality in healthier ways, and connect with our womb energy! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
After learning that people don't show love and support the same,  I'm celebrating myself the way I should.  --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
I talk with Janice and Maurice about the benefits of Sound Healing, how Reiki works, and the true power of healing crystals! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
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