DiscoverHolistically Being w/ Lakia McDaniel
Holistically Being w/ Lakia McDaniel
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Holistically Being w/ Lakia McDaniel

Author: Lakia McDaniel

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Implementing methods that supports the mind, body and spirit!
Wellness is sexy! Be sexy with me!
30 Episodes
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I share my experiences with it and  what I discovered about  the link between how we feel and the foods we eat. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Here are sure-fire methods to implement that'll alleviate stress! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
You've made it! Now, let's get it! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Mistreating our body doesn't always involve physically.  --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Your holistic journey is not only about bettering your eating habits and skin care. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
What to do when we lose focus of our holistic journey. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
We're all guilty of this! What vibe-killin' habits would you add to the list? --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
In 2020, giving thanks is more meaningful. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
In Holistically Being's first EXCLUSIVE interview, we have Grammy-Winning singer/songwriter and entrepreneur, Chrisette Michele. Chrisette seems to be in such a beautiful healing space as she shares where she is is now as an artist and as a woman, compared to a couple of years ago. Chrisette is in high spirits and is excited about life, as she celebrates new music, a new journey as a yoga instructor, a denim collection, and a community she's created that provides honor and support, and most importantly...love.  --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Sierra, who has lost 75 + lbs. following an alkaline diet, teaches others how to do the same through her program. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Flex On 'Em Like This!

Flex On 'Em Like This!

2020-11-1415:27

Wanna prosper in your world? Try it this way! Take two of these and call me in the morning! :-) --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Entrepreneur and Sensuality coach, Tashia Ariel, gives us the scoop on how we can tap more into our sensuality, honor our sexuality in healthier ways, and connect with our womb energy! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
After learning that people don't show love and support the same,  I'm celebrating myself the way I should.  --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
I talk with Janice and Maurice about the benefits of Sound Healing, how Reiki works, and the true power of healing crystals! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
How To Own Your Happy!

How To Own Your Happy!

2020-10-3125:28

In the midst of personal chaos and navigating through a viral pandemic, I share what I've done, AND STILL DO, to take charge and own my HAPPY! I hope my tips helps you! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Community advocate, entrepreneur and healthy living ambassador, Juan Nance, shares his experiences in  community evolution, his take on mental health of black men, and the importance of self-care. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
In this FIRST Season, IN-STUDIO interview, James share with us his experience as a Dru Hill Member and his transition from the music biz. This was a chakra-themed show, focusing on the Solar Plexus and Throat chakras, which governs confidence and speaking/living in your truth. James embodies both as he chooses to live the life he wants to live.  --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
In this episode dedicated to the late great Kobe Bryant, I share how we can apply his "Mamba Mentality"  for a beautiful life and successful career. --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
What emotions does our favorite color emits? Also...what does your favorite color say about you? --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
Y'all have been asking! Well, I have the answers! Get your pen and paper ready and take notes! I share the many ways we can release toxins from the body! Let me know what you'd add to the list! --- Send in a voice message: https://anchor.fm/lakia-mcdaniel/message
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