The Mohua Show

This episode of The Mohua Show is a thoughtful exploration of leadership, technology, and what it means to stay human in an age of constant change..As the Managing Director of Planview India, Shalini Sankarshana reflects on a career shaped by curiosity, mentorship, and the courage to say yes. From navigating global work cultures to rethinking leadership in an AI-driven world, she shares why adaptability, creativity, and learning are no longer optional—but essential.A conversation about evolution over certainty, courage with humility, and why the future of work may demand more humanity, not less.What this episode is REALLY aboutNot buzzwords.Not hype.Not fear of change.It’s about:Saying yes: How openness creates opportunity when overthinking closes doorsLeadership in evolution: Why adaptability matters more than past successTechnology as an equalizer: A platform that can democratize opportunityWomen in tech: Financial independence, systems vs. quotas, and real inclusionGlobal cultures at work: What Indian, European, and American teams teach usCreativity & synthesis: The leadership muscle every future leader must buildThe future of work: AI, emotion, and why even machines are reshaping creativityCourage with humility: Conviction without rigidityLearning as leadership: Why no leader can ever have all the answersIf you’ve ever wondered how to lead, learn, and stay relevant while the world keeps shifting, this episode offers clarity without clichés.Support the Podcast  If this conversation resonated with you, share it with someone navigating change right now.Subscribe for more conversations that explore leadership, culture, and the future with clarity, courage, and care.Music Credits : https://pixabay.com/music/ambient-butterfly-113600/✅ Subscribe To Our Channel: /themohuashow  Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram: https://www.instagram.com/themohuashow  ►LinkedIn: https://www.linkedin.com/in/themohuashow  Connect with the Host: Mohua Chinappa► Instagram: https://www.instagram.com/mohua_chinappa/► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any opinions expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

This episode of The Mohua Show is a vibrant reclamation of identity and tradition.Drag artist and expressionist Patruni Chidananda Sastry dismantles Western imports to reveal the deep, ancient Indian roots of drag—from spiritual rituals to folk theatre—arguing that this art of gender expression was born here, stylised abroad, and is now coming home.A conversation about the masks we wear to tell the truth, and the stages—from temples to railway platforms—where transformation becomes revelation.What this episode is REALLY aboutNot a trend.Not just performance.Not a Western import.It’s about:Expression as gender: orange hair, cruel masks, and the deliberate confusion of the “stranimal”Redefining drag: Dressing Resembling A Gender is an ancient, pan-Indian skeletonThe sacred vs. the sensual: From ritualistic Theyyam to the erotic LaundanachA bold reclaiming: “Drag is something which was stolen from India”Beyond the “Western import” label: Seeing drag as integration, not just outer spectacleThe LGBTQ+ tag: How it raises eyes and alters perceptionDrag as public service: An HIV consultation at a railway stationCalling out appropriation: The pain of cisgender actors in exaggerated trans rolesIf you’ve ever wondered where tradition ends and queer expression begins, this episode blurs the line.Support the Podcast  If this conversation moved you, share it with someone who needs to hear it today.  Subscribe for more voices that rewrite the rules with truth, heart, and courage.Music Credits : https://pixabay.com/music/ambient-butterfly-113600/✅ Subscribe To Our Channel: /themohuashow  Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram: https://www.instagram.com/themohuashow  ►LinkedIn: https://www.linkedin.com/in/themohuashow  Connect with the Host: Mohua Chinappa► Instagram: https://www.instagram.com/mohua_chinappa/► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any opinions expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

This episode of The Mohua Show is a masterclass in raw entrepreneurial grit.Creator Panasha Siotia shares her journey from a 10,000-rupee salary to building a thriving live-commerce business, powered by relentless consistency and a refusal to settle.A conversation about the fuel of ambition and the daily discipline that turns a side hustle into a legacy.What this episode is REALLY aboutNot an overnight success.Not fancy funding.Not glamorous influencer life.It’s about:The lifestyle gap that ignites a fire: when family success highlights your own playing-smallTaking the hit you need: why a smooth path never leads to a leapDedication vs. external pressure: building for yourself, not for othersThe three-year grind: performing for 60 people when no one is watchingShowing up with a headache, a fake smile, and zero excusesThe non-negotiable rule: never miss the live showHow "just keep going" transforms 60 viewers into 150Choosing business at 21, while peers chase trips and datesIf you've ever asked, "How do I keep going when nothing seems to be working?" this episode has your blueprint.Support the Podcast  If this conversation moved you, share it with someone who needs to hear it today.  Subscribe for more voices that rewrite the rules with *truth, heart, and courage.*✅ Subscribe To Our Channel: /themohuashow  Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram: https://www.instagram.com/themohuashow  ►LinkedIn: https://www.linkedin.com/in/themohuashow  Connect with the Host: Mohua Chinappa► Instagram: https://www.instagram.com/mohua_chinappa/► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any opinions expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

This episode of The Mohua Show is a reality check to the core.Dr. Ruby Makhija, an environmental scientist and waste management expert, dissects the invisible psychology of our throwaway culture and the systems that sustain it.A conversation about the lies we tell ourselves to feel good, and the hard truths we must face to do good.What this episode is REALLY aboutNot just recycling.Not just corporate greenwashing.Not just individual guilt.It’s about:*   The myth of “away”: where our trash *actually* goes*   Designing for death: why products must have an end-of-life plan*   The manufacturer’s dirty secret: who *really* owns the mess*   The addiction of possession: how advertising sold us “more”*   Why repeating an outfit should be a badge of honor, not shame*   The radical shift: from “reuse” to “replace”*   Media’s failure: doomsday headlines vs. solution stories*   The elitist lie: that sustainability is expensive or “shabby”*   From mandate to investment: why going green *boosts* the economy*   A two-year-old’s wisdom: the hope in a banana peel*   The quiet revolution: WhatsApp groups, sharing, and the new “elite”If you’ve ever thrown something away and felt a flicker of doubt, this episode has answers.Support the Podcast  If this conversation moved you, share it with someone who needs to hear it today.  Subscribe for more voices that rewrite the rules with *truth, heart, and courage.*Music Credits : https://pixabay.com/music/ambient-butterfly-113600/✅ Subscribe To Our Channel:   /themohuashow   Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram:   https://www.instagram.com/themohuashow  ►LinkedIn:   https://www.linkedin.com/in/themohuashow  Connect with the Host: Mohua Chinappa► Instagram: https://www.instagram.com/mohua_chinappa/► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any opinions expressed by our guests on our Show and its associated platforms.#ThrowawayCulture, #ZeroWasteLiving, #SustainableMindset, #GreenEconomy, #ConsciousConsumerism Hosted on Acast. See acast.com/privacy for more information.

This episode of The Mohua Show is a quiet earthquake under the foundations of modern love.Actor Priyanka Bose confronts the invisible cages of partnership, power, and gaze, asking how we build relationships where no one feels suffocated by the past.A raw conversation about the claustrophobia of patriarchy, the failures of female solidarity, and the unexpected safety found in a truly present man.What this episode is REALLY aboutNot romance.Not blame.Not simple answers.It’s about:The search for a relationship free from patriarchal claustrophobiaThe painful admission: “I wouldn't fully blossom if there wasn't a man.”Witnessing a society in regression, and saying it out loudThe emancipating power of the female gaze versus the authority of the male gazeThe complex truth: we all dress for a gaze, but which one empowers?A daughter’s sharp correction: “Men don’t need the advocacy, women do.”The cost of intimacy in a backlash cultureIf you’ve ever felt confined by the old rules of love and gender, this episode seeks a new blueprint.Support the Podcast  If this conversation moved you, share it with someone who needs to hear it today.  Subscribe for more voices that rewrite the rules with truth, heart and courage.✅ Subscribe To Our Channel: / themohuashow Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram: / themohuashow  ►LinkedIn: / themohuashow  Connect with the Host: Mohua Chinappa►Instagram: / mohua_chinappa  ►LinkedIn: / mohua-chinappa►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Literature Lounge. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any opinions expressed by our guests on our Show and its associated platforms.#ModernLove #FemaleGaze #PatriarchyUnlearned #RelationshipGoals #IntimateCinema Hosted on Acast. See acast.com/privacy for more information.

This episode of The Mohua Show is a generational punch to the heart.Author Aarti Narayan, a former MNC executive, tells the story behind her debut novel, The Lives She Carried, inspired by her grandmother, a woman frompre-Independence Kerala who turned pain into power and raised nine children against impossible odds.A conversation about what women are taught to endure and what they choose to become.What this episode is REALLY aboutNot perfection.Not heroism.Not feminist slogans.It’s about:Generations of women trained to tolerate and give awayThe male genius vs misogyny paradox of old IndiaA daughter who ran away to save herselfThe real cost of ambition: when moving to Bombay means no way backSurvival after losing everythingReinventing life with humour, rage and lemon riceWhy every child should inherit books, not traumaIf you’ve ever asked, “How did our mothers survive so much?”  this episode has answers.Support the Podcast  If this conversation moved you, share it with someone who needs to hear it today.  Subscribe for more voices that rewrite the rules with **truth, heart and courage**.✅ Subscribe To Our Channel:   / themohuashow   Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram:   / themohuashow  ►LinkedIn:   / themohuashow  Connect with the Host: Mohua Chinappa►Instagram:   / mohua_chinappa  ►LinkedIn:   / mohua-chinappa  ►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Literature Lounge. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any opinions expressed by our guests on our Show and its associated platforms.#thelivesshecarried #familysaga #multigenerational #evocative #bookstagram #emotional #honouringwomen  Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode, host Mohua Chinappa sits down with K. J. Alphons — former IAS officer, politician, best-selling author and one of India’s most respected change-makers.From being labelled “an idiot” in school and scoring 42% in his board exam**, to becoming a topper in the IAS, India’s global face in governance, and author of The Winning Formula — Alphonse’s journey is a living testament to resilience, grit and unshakeable character. What you’ll hear in this conversation:- How failure became the first miracle of his life, not the end of the road- From learning English with a dictionary to becoming India’s best national debater for 3 years- The legendary demolitions in Delhi, taking on land mafias and top politicians with courage and preparation - Why “the greatest equipment in life is not your heart or brain, but your backbone” - Ordinary Indians doing extraordinary things — the 52 stories behind The Winning Formula - A tough message for parents, teachers and the education system — stop copying success, start discovering originality- Why reading books and building character matters more than filters, likes and overnight success About the book – The Winning FormulaAlphonse’s latest book isn’t about being superhuman —  it’s about realizing that being human is super.It features 20 stories from his own life and 32 from ordinary people who achieved the extraordinary. If you’re going through a tough phaseHere’s what Alphonse wants you to remember:  You don’t need superpowers to lead an extraordinary life — just a backbone.Support the Podcast  If this conversation moved you, share it with someone who needs to hear it today.  Subscribe for more voices that rewrite the rules with truth, heart and courage.✅ Subscribe To Our Channel:   / themohuashow  Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram:  / themohuashow  ►LinkedIn:  / themohuashow  ►For any queries EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

Why do men's mental health and domestic abuse cases often go unheard? How can we move beyond gender stereotypes in relationships and mental health?In this powerful and deeply personal episode of TMS, we sit down with Dr. Aninda Sidhana, who shares her journey of rebuilding her life multiple times while challenging societal norms. As a voice against gender stereotypes, Dr. Aninda Sidhana discusses the compassionate side of the Indian Psychiatrist Society, why divorce should not be a stigma, and how inconsistency can be the biggest red flag in relationships.She also addresses the unspoken struggles men face, the reality of false marital rape cases, and why acceptance is the ultimate key to healing.What You'll Discover:- How to rebuild your life after personal crises- The importance of destigmatizing divorce in Indian families- Why men's domestic abuse cases are often overlooked- The danger of inconsistency in relationships- How to recognize internal battles behind external smiles- Why "feelings have no gender" is crucial for mental healthReferences:Indian Psychiatric Society: https://en.wikipedia.org/wiki/Indian_Psychiatric_Society Unpaid Labour: https://en.wikipedia.org/wiki/Unpaid_workEmotional Abuse: https://en.wikipedia.org/wiki/Psychological_abuseHome Maker: https://en.wikipedia.org/wiki/Homemaking ✅ Subscribe To Our Channel: www.youtube.com/c/TheMohuaShow Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram: https://www.instagram.com/themohuashow/►LinkedIn: https://www.linkedin.com/company/themohuashow/Connect with the Host: Mohua Chinappa►Instagram: https://www.instagram.com/mohua_chinappa/►LinkedIn: https://www.linkedin.com/in/mohua-chinappa/Connect with the Guest: Dr. Aninda Sidhana► LinkedIn: https://in.linkedin.com/in/dr-aninda-sidhana-642978291 ►For any queries EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms.#DrAnindaSidhana #GenderStereotypes #MensMentalHealth #DomesticAbuseAwareness #MentalHealth #RelationshipGoals #DivorceStigma #IndianSociety #MentalHealthAwareness #TMSPodcast Hosted on Acast. See acast.com/privacy for more information.

What does it take to build a career in publishing? How is technology changing the world of books? And why is vulnerability the secret weapon for creative professionals?In this insightful episode of TMS, we sit down with Sudheshna, a publishing professional and writer who started her journey by writing randomly, never expecting her work would find an audience. She pulls back the curtain on the publishing industry, explaining the crucial role of a rights manager and the delicate balance between editing, rights acquisition, and international sales.Sudheshna shares why she believes there's no point in shunning AI and technology, how audio and print books can peacefully coexist, and why taking baby steps is the most sustainable path to creative success.What You'll Learn:- How to start a writing career without a grand plan- The behind-the-scenes reality of rights management in publishing- Why embracing technology doesn't mean abandoning tradition- How vulnerability becomes your greatest professional strength- The power of consistent small steps in building a creative careerReferences:National Book Trust: https://en.wikipedia.org/wiki/National_Book_TrustFantasy Literature: https://en.wikipedia.org/wiki/Fantasy_literatureSpeaking Tiger Books: https://en.wikipedia.org/wiki/Speaking_Tiger_Books✅ Subscribe To Our Channel: www.youtube.com/c/TheMohuaShow Stay updated!🔔Follow Us OnThe Mohua Show►Website: www.themohuashow.com►Instagram: https://www.instagram.com/themohuashow/►LinkedIn: https://www.linkedin.com/company/themohuashow/Connect with the Host: Mohua Chinappa►Instagram: https://www.instagram.com/mohua_chinappa/►LinkedIn: https://www.linkedin.com/in/mohua-chinappa/Connect with the Guest: Sudheshna Shome Ghosh►Instagram: https://www.instagram.com/sushome/►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to be a man when your childhood was stolen by abuse? How can we create a world where male survivors are heard, believed, and healed?In this profoundly courageous episode, we sit down with Robert H. Marshall Jr.—a survivor of childhood sexual abuse, advocate, and a voice for the countless men silenced by trauma and stigma. He shares his harrowing journey of survival, the heavy cloak of societal expectations placed on men, and his mission to redefine masculinity into a force for vulnerability and connection.Robert H. Marshall Jr. opens up about the staggering prevalence of assault against men, the corrosive impact of premature exposure to pornography, and why the path to healing requires us to listen without making a survivor's pain about ourselves.What You'll Discover:*  Robert H. Marshall Jr. personal testimony as a survivor of childhood sexual abuse* How poverty and the pressure to be a "provider" disconnect men from their families* A new, healthier working definition of manhood and masculinity* The shocking statistic on male sexual assault and premature exposure to pornography* Why "This is not a them issue, this is an us issue"* The crucial rule for supporters: "You cannot make their experience about you"* The empowering truth that "Help can heal people"Join us for a vital conversation that breaks taboos, challenges toxic norms, and illuminates the path toward healing and a more compassionate understanding of masculinity.References:Understanding Sexual Abuse: https://www.rainn.org/ Male Survivor: https://malesurvivor.org/ The Mask You Live In (Documentary on Masculinity): https://therepresentationproject.org/film/the-mask-you-live-in/ ✅ Subscribe To Our Channel: www.youtube.com/c/TheMohuaShow Stay updated!🔔Connect with the Guest: Robert H. Marshall Jr.►Instagram: https://www.instagram.com/roberthmarshalljr/►For any queries, EMAIL: hello@themohuashow.com Also Check Out:The Power of Storytelling: Insia Dariwala's Fight Against Child Sexual Abuse | Ep 195 |The Mohua Showhttps://youtu.be/SCoA1YY2c3s?si=cerUc5nEGanDj-uS Empowering Communities Through Sexuality Education with Reema Ahmad | Ep 183 | The Mohua Showhttps://youtu.be/rxHqNM3SiDE?si=fH9qYxSE2499tkw- Copyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

What does it take to become a documentary photographer when you come from a place where art isn't considered a "real career"? How does one capture the soul of communities through a lens?In this deeply personal episode, we sit down with Mrityunjay - documentary photographer, filmmaker, and multidisciplinary storyteller. He shares his extraordinary journey of breaking away from the typical "engineer or doctor" path expected of academically bright students in India, leaving home early to pursue his calling, and building a career in visual storytelling without any formal arts background.Mritunjay opens up about the challenges of representing marginalized communities authentically, his battle with stage fright despite being a public storyteller, and why he believes letting go is the most crucial part of the creative process.What You'll Discover:- The moment he defied family expectations to choose photography over engineering- How leaving home at a young age shaped his artistic perspective- The reality of building a creative career without arts education or connections- His philosophy of "Grounded Imaginaries" and ethical storytelling- Why representing Bihari language and culture matters in visual media- Coping with stage fright while being a public artist- The art of knowing when to stop in documentary workJoin us for an intimate conversation about finding your voice, the courage to choose creativity over convention, and what it truly means to tell stories that matter.✅ Subscribe To Our Channel: www.youtube.com/c/TheMohuaShow Stay updated!🔔Follow Us On:  ►Website: www.themohuashow.com►Instagram: https://www.instagram.com/themohuashow/►LinkedIn: https://www.linkedin.com/company/themohuashow/Connect with the Host: Mohua Chinappa►Instagram: https://www.instagram.com/mohua_chinappa/►LinkedIn: https://www.linkedin.com/in/mohua-chinappa/Connect with the Guest: Mritunjay Kumar►Website: https://www.unpose.in/Personal/The-House-Blue►For any queries, EMAIL: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

Where did the name "The Great Bong" come from? Can satire thrive in a pre-social media world? And how does a writer reconcile personal philosophy with ancient texts like the Bhagavad Gita?In this insightful episode, Mohua Chinappa engages in a free-wheeling conversation with Arnab Ray, the celebrated author, better known as The Great Bong. Arnab, one of India's pioneering bloggers, opens up about the origins of his iconic pseudonym and about the challenges in the book publishing industry.What You’ll Learn:The story behind the legendary name "The Great Bong"Why he started his influential blog in the pre-social media eraThe art of using literature to make people feel uneasyHis unique "interpretation of the Geeta" and the maturity that brings discomfort with certain implicationsThe real value of literature festivals and why they are popular not for the books, but for the conversationsThe challenges of publishing and the difference between writing books and scriptsThe script of a classic film he wishes he had writtenJoin us for a candid conversation that traverses from satire to scripture, exploring the mind of a writer who challenges conventions both on the page and on the screen.Subscribe To Our Channel: www.youtube.com/c/TheMohuaShow Stay updated!Follow Us On: The Mohua ShowMohua Chinappa► Instagram: https://www.instagram.com/mohua_chinappa/► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show► Instagram: https://www.instagram.com/themohuashow/► LinkedIn: https://www.linkedin.com/company/themohuashow/Connect with the GuestArnab Ray, AuthorInstagram: https://www.instagram.com/greatbong?igsh=MWtlaG80NThkeG1wYQ== References:Shyama Prasad Mukherjee https://share.google/ju3wzqHStx9GyoKFO Nirad C. Chaudhuri https://en.wikipedia.org/wiki/Nirad_C._Chaudhuri Rediff.com https://share.google/idHzQqPTCLo0fmJcx Sulekha Ink https://share.google/15Y5i5ipGCVaEat63 Khushwant Singh https://share.google/0sn8imhdtseoZuL5H HarperCollins Publishers India Books, Novels, Authors and Reviews https://share.google/FPPxWaP3XzvVmK7px Ranji Trophy https://share.google/Ql1Qqnoylkq8Aes5m ► For any queries E-Mail: hello@themohuashow.comCopyright ©2025 The Mohua Show. All Rights ReservedDisclaimer: The views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

Why are more young girls hitting puberty early?How do hormones, stress, and diet shape a woman’s body, and her mind?In this empowering episode, Mohua Chinappa speaks with Khyati Rupani, Founder & Chief Nutritionist at Balance Nutrition, about the real science behind PCOS, hormonal health, menopause, and sustainable weight loss.Khyati, a clinical dietitian and former Chief Dietitian at Lilavati Hospital, has guided over 75,000 clients globally through evidence-based, holistic nutrition. She opens up about the taboos around women’s health, the rise of emotional eating, and how food can once again become medicine, not stress.Reference links:24 Mantra Organic https://www.instagram.com/24mantraorganic?igsh=dW1neXN3dHFldDR6 Heinz Official Site - Heinz® India | Heinz https://share.google/NLZkAlPn8TXBZiFYt Vidya Balan on Inflammation https://youtube.com/shorts/ylbqAfDkniA?si=ASrNIcCWhuqyAYWM Doodhshakti Pure Ghee and Probiotic Butter Spread Online | Nutralite https://share.google/L0EF8iBg6CXe7xJT4 Kombucha - Wikipedia https://share.google/HKqKBJdcMOug9uKJP What You’ll Learn:Why puberty is starting earlier than everHow PCOS and hormonal imbalances affect women todayThe emotional connection between food and identityNatural ways to reverse fatty liver, inflammation, and diabetesWhy fad diets fail  and how to achieve sustainable weight lossMenopause myths, age-old Indian “nuskaas,” and food that healsAdvice for young nutritionists entering the wellness industryGuest: Khyati RupaniFounder & Chief Nutritionist, Balance NutritionLinkedIn: Khyati RupaniFollow The Mohua Show:Website: www.themohuashow.comInstagram: /themohuashowLinkedIn: /themohuashowFor Queries: hello@themohuashow.comKeywords / Tags:Khyati RupaniBalance NutritionPCOS treatment IndiaHormonal imbalance womenMenopause nutritionSustainable weight lossFatty liver dietInflammation and gut healthHormonal health podcastThe Mohua ShowMohua ChinappaMenopause awarenessPCOS natural cureCopyright ©2025 The Mohua Show. All Rights Reserved DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our Show and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

What does it take to make a city nearly rabies-free without harming a single stray dog? How can compassion transform centuries-old practices of animal exploitation into humane alternatives? In this powerful episode we sit down with Timmie Kumar, Managing Trustee of Help in Suffering and a pioneer in India’s animal welfare movement.Why This Episode Matters:Animal welfare in India is often overshadowed by human struggles, but compassion is not a zero-sum game. Timmie Kumar reveals how Jaipur became a model for humane street dog management while challenging animal cruelty in festivals, weddings, and traditions. She also stresses the need to regulate pet ownership, end animal testing, and build empathy through education so kindness becomes a way of life.Lessons in Compassion & Change:Jaipur’s rabies-free success shows that large-scale humane interventions can save lives.Abandonment and overbreeding must end.Sensitization of police/authorities can transform society.From animal testing to zoos and sacrificial rituals, cruelty must never be justified as entertainment or tradition.Connect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the Guest:Timmie Kumar: https://www.instagram.com/timmie.kumar/ Help in Suffering: https://www.instagram.com/helpinsuffering/ References:Help in Suffering, PETA India on Zoos & Elephants, General Animal Welfare Legislation in IndiaFollow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/More Episodes Like This:Gargi Rawat: https://www.youtube.com/watch?v=Vc3xZ8wf5do For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

What if temples were managed like professional organizations? In this episode, we sit down with Giresh Vasudev Kulkarni, founder of Temple Connect and the International Temples Convention and Expo, to explore how tradition, spirituality, and modern management intersect in the evolving landscape of temple culture.Why This Episode Matters:This episode is about the future of cultural heritage in a country as diverse and dynamic as India. How do we preserve centuries-old traditions while embracing professional systems for sustainability, inclusivity, and better pilgrim experiences? If you’ve ever questioned the role of temples in modern India, this conversation will give you powerful insights.Rethinking Temples in the Modern WorldWhy temples need better governance and standardized management practicesBalancing devotion, spirituality, and realities like VIP darshansThe debate over government regulation vs. independent temple trustsInclusivity: access for senior citizens, expecting mothers, and specially-abled devoteesThe role of social media in temple tourismConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestGiresh Vasudev Kulkarni: https://www.instagram.com/giresh.kulkarni/?hl=en References:International Temples Convention, Temple 360, Temple of the Vedic Planetarium      Follow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/More Episodes Like This:Rajyogi Nikunj Ji: https://www.youtube.com/watch?v=QecQdcb09VA Swami Mukundananda: https://www.youtube.com/watch?v=Rpx0u-UlBlI For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we speak with Rashi Ray, Director at Response India and co-founder of the fearless Zero Budget Agency. One of the youngest women leaders in Indian advertising, Rashi has carved her own path in a male-dominated industry, bringing bold ideas, Bengali storytelling, and a fresh perspective to brand building.Why This Episode Matters:The world of advertising is changing fast, from traditional campaigns to digital-first strategies, from AI-driven tools to human creativity, and from lip service on diversity to real inclusion. Rashi Ray unpacks what it means to lead as a woman in the ad world, why most brands still don’t understand Gen Z consumers, and how creative leaders can pioneer the future of storytelling.Inside the World of Advertising:Why Gen Z will dominate future consumer spending and what brands are missingThe role of AI in advertisingBalancing traditional vs. digital advertisingInsights on diversity and inclusion in the Indian ad industryLessons from building the bold Zero Budget AgencyThe future of advertising in IndiaConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestRashi Ray: https://www.instagram.com/rashiray/ References:Zero Budget Agency, Response India, Ram Ray    Follow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/More Episodes Like This:Aekta Kapoor: https://www.youtube.com/watch?v=u1aXgsHwubM&t=1505s Sunil Bhandari: https://www.youtube.com/watch?v=8Sx8iUj572k For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to rise as a first-generation lawyer in India’s complex legal corridors, working under legends like Ram Jethmalani, Abhishek Manu Singhvi, and Aman Lekhi? In this episode, we sit down with Supreme Court Advocate Nipun Katyal, who has represented clients in some of India’s most high-profile cases—from corporate giants and political controversies to debates on rape laws, LGBTQ+ rights, and the value of unpaid labour.Why This Episode Matters:The Indian legal system is not just about laws on paper. It’s about power, privilege, justice, and survival. Through Nipun’s candid insights, we uncover:The realities of being a first-generation lawyer in a legacy-driven profession.The ethics of defending unpopular clients and why every citizen deserves representation.The urgent need for legal reforms—delays, pendency, and gender neutrality in laws.The everyday pressures and human stories behind high-profile trials.This episode is a reality check on the justice system that governs our lives.Inside the Legal System:Why persistence, ethics, and hard work are non-negotiable in law.The brutal truth about how delays often deny justice.Why rape laws must be made gender neutral.How legal protection for the LGBTQ+ community still falls short in lived reality.The urgent reform India needs: higher case disposal rates and accessible justice.Why every Indian must read and understand the Constitution of India.Connect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestNipun Katyal: https://www.instagram.com/advocate_nipunkatyal/ References:NDPS Act, Dharavi Redevelopment Project, Ram Jethmalani, Abhishek Manu Singhvi, Aman Lekhi        Follow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/More Episodes Like This:Umesh Upadhyay: https://www.youtube.com/watch?v=4fRdWdE_jGc Parakala Prabhakar: https://www.youtube.com/watch?v=n60PMhkpbew For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.Thanks for Listening! Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, we sit down with Amrit Ahuja — a trailblazing communication consultant, transformational coach, and the first Indian woman on the Cannes Lions Jury for Tech in PR. With over 30 years of experience across marketing, PR, digital media, and social impact, Amrit shares her remarkable journey from starting late in her career, leading roles at Meta, UNICEF, and the Michael & Susan Dell Foundation, to reinventing herself as a gig worker at 60.Why This Episode Matters:In today’s fast-changing world of careers, purpose, and personal branding, Amrit’s story is a powerful reminder that it’s never too late to restart. Her journey shows how reskilling, self-discovery, and purpose-driven work can open new doors at any age. For anyone navigating career transitions, burnout, or the gig economy, this episode is packed with wisdom on embracing change, building resilience, and finding meaning beyond job titles.Highlights You Can’t Miss:How to reinvent your career at any age and embrace the gig economy.The importance of personal branding when you no longer have a big company name backing you.Why purpose discovery is essential for a fulfilling career and life.The power of saying no to create balance and protect mental health.Micro-habits that help you stay energized, productive, and joyful every day.Lessons from representing India at the Cannes Lions Jury and the value of preparation.Connect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestAmrit Ahuja: https://www.instagram.com/amritahuja20/ References:Cannes Lions, Marshall Goldsmith, UNICEF, Michael & Susan Dell Foundation India    Follow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/More Episodes Like This:Saroj Dubey: https://www.youtube.com/watch?v=lqLwAprpXgM Megha Bajaj: https://www.youtube.com/watch?v=myfF_hNmnZY For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.Thanks for Listening! Hosted on Acast. See acast.com/privacy for more information.

In this episode we are in conversation with Tanushree Das — actor and social advocate who blends art and activism in powerful ways. Known for her compelling role in Sector 36, the crime thriller starring Vikrant Massey, Tanushree has also carved a unique space in theatre and performance art. From working behind the camera as an assistant director to building her voice as an actor, she reflects on what it takes to survive and thrive in Bollywood and Indian theatre as an outsider.Why This Episode Matters:Behind the glamour of cinema lies an ecosystem shaped by power, privilege, and invisible hierarchies. Tanushree Das speaks about breaking into the industry without a film family legacy, challenging the gendered expectations placed on women actors, and calling out the entrenched class and caste barriers that determine who gets opportunities. Her story is about reclaiming agency, demanding fairness, and using art as a force for change.Bollywood, Theatre & Activism: What You’ll Learn:How Tanushree Das’s journey in acting shaped her storytelling.Insights into class, gender, and nepotism in Bollywood.The hidden pressures on women to “perform” beauty standards.Why Tanushree rejects unpaid and underpaid work and demands fair value.The role of theatre and activism in empowering marginalized voices.What it takes to build a support system in the Indian creative industry.Chapters:01:02 – Introduction03:54 – Navigating the Film Industry06:41 – Confronting Social Hierarchies10:08 – Finding Mentorship12:49 – The Pressure of Appearance16:02 – Sector 3618:44 – Women in Films21:42 – Struggle for Assertiveness24:33 – Evolving Feminism 27:43 – Unlearning Societal Expectations28:46 – Struggle for Recognition32:56 – Navigating Nepotism36:41 – Redefining Success42:37 – Cultural Insights48:01 – Supportive Ecosystem for ArtistsConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestTanushree Das: https://www.instagram.com/tanuuushree_das/?hl=en References:Vikrant Massey, Sector 36, Aditya Nimbalkar, Kavish SinhaFollow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Facebook: https://www.facebook.com/themohuashowInstagram: https://www.instagram.com/themohuashow/More Episodes Like This:Kalki Koechlin: https://www.youtube.com/watch?v=jmp7xLrGTgo&t=1s Anvita Sudarshan: https://www.youtube.com/watch?v=ZTg4Tvxpj-k For any other queries EMAILhello@themohuashow.comDisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.Thanks for Listening! Hosted on Acast. See acast.com/privacy for more information.

In this episode Mohua sits down with Deepa Chauhan — MasterChef finalist, entrepreneur, and passionate advocate of Sindhi cuisine. From entering MasterChef at the age of 52 to redefining food through memory, culture, and emotion, Deepa shares her remarkable journey. She opens up about the philosophy behind Sindhi cooking, the layered complexity of Indian flavors compared to Western cuisines, and her belief that food is more than presentation — it’s about connection, nostalgia, and home. This heartfelt conversation blends her experiences as a chef, storyteller, and cultural custodian, offering listeners a taste of resilience, authenticity, and heritage on every plate.Key Takeaways:Age is no barrier – Deepa entered MasterChef India at 52.Reviving and celebrating Sindhi cuisine.Real joy lies in feeding people, not just social media likes.Plant-based food is the future of healthy eating.From Amazon forest avocados to Indian thalis – food connects cultures.Indian/Asian flavors embrace all six tastes vs. the West’s course-based meals.Food is memory, comfort, and emotional connection.Chapters:00:00 - Highlights01:18 - Introduction02:45 - Deepa’s Sindhi Journey on MasterChef02:52 - Deepa’s Journey in the Food Industry05:13 - Deepa’s Food Journey from Age 1106:55 - Creating Mortars and Pestles brand08:39 - Traditional Ingredients to Sindhi Cuisine11:23 - The Truth About Makhani: Sindhi Flavors, Punjabi Myths13:39 - Beyond Onion and Garlic15:22 - From Paragari to Baklava17:25 - Reclaiming the lost recipes and practices22:51 - Deepa on Keeping Sindhi Cuisine Authentic Yet Modern25:06 - Cooking Memories, Not Social Metrics26:50 - Rethinking Plant-Based Narratives31:07 - Deepa’s Master Chef Experience34:53 - Asian vs Western food cultures39:12 - Deepa’s Favorite RecipeWhy This Episode MattersThis episode is more than food—it’s about courage, tradition, and the power of taste memories. Deepa Chauhan shows how cooking can be storytelling, healing, and resistance in a fast-paced, social media–driven world.Reference Links: MasterChef India, Ranveer Brar, Amazon Forest Avocados, Baklava, Sindhi CuisineConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the GuestChef Deepa Chauhan: https://www.instagram.com/masterchef_deepachauhan/Follow UsYouTube: https://www.youtube.com/@TheMohuaShowLinkedIn: https://www.linkedin.com/company/themohuashow/Instagram: https://www.instagram.com/themohuashow/DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.Thanks for Listening! Hosted on Acast. See acast.com/privacy for more information.