Green Women Podcast

Every season brings a newness into our lives.  Tune in and find out how to live our lives within the messages of the Autumn Season.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Do you know who is supplying your food that you bring to your table?  We need to return to our roots of eating what we grow.  Now I know many of us do not farm or even have a desire to farm, but the small crop farmers are growing by leaps & bounds! There are a variety of  Farm Certification programs, which may include organics, sustainablility, alternative, environmentally friendly and even vertical farming options.  Check out your local farmers' markets!!Website:  reggieweber.comFacebook:  reggieweberInstagram:  reggie.retreats#coachreggie #knowyourfarmer #greenwomen #healthywomenhealthywearth #farmersmarketsWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Why are Public Lands so viable to the citizens of the United States of America?  Listen to Dave Van Manen, advocate for our public lands, the natural world and wilderness areas.  You will hear what exactly are public lands, who manages our nation's public lands and what are the threats to public lands.  Below find two resources about public lands:Here is a good film about our public lands: https://www.youtube.com/watch?v=OGjnIG7puzYAnd an article: https://www.rei.com/blog/hike/your-guide-to-understanding-public-landsWebsite: reggieweber.comFacebook:  http://www.facebook.com/reggie.weber.3Instagram:  reggie.weber.3Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

As Green Women, we are concerned with healthy living, women issues, self-care practices, nature healing, the environment & climate change, sacred social activism and much more.  Today's episode is to bring awareness to you about the toxic products we use for our laundry, cleaning, skin care, self-care and the impact it has on our bodies. Not to mention the effects of these poisonous toxins have on our bodies but also to our home, Mother Earth!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

It's Summer!  Summer is a time of travel, concerts, swimming and boating, etc.  Backyard parties, graduations, weddings and many more activities.  But remember in this business it is important to find time for YOURSELF!  Remember, Summer is about savoring the moments!  And how do we do that, by finding time to rest, relax and by bring awareness to our everyday activity.  This awareness is living mindfully.  Join me on how to become aware, live mindfully and incorporate some meditation in these busy Summer months.  #coachreggie #naturehealing #summertimefunWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

If you are someone who finds it difficult to just sit on a rock or under a tree to tune into yourself and your surroundings, I invite you to listen to the benefits of walking.  Walking can adds years to your life!  Like Finis Mitchell said "We don't stop hiking because we grow old.  We grow old because we stop hiking."#walkinginnature #beingalive #behealthy Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

How do you tune into Nature?  Is Nature your "go to" to assist you in your overall health?  How much time do you spend in Nature?  Tune in to this Summer Series episode.  #naturehealing #forestbathing #timeinnature Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

I suspect for many of us, the concept of "Tuning into Nature" or "Being One with Nature" is not a natural process for you.  So this Summer 2023, I am going to be offering tidbits of information, readings, quotes, on how to connect with Nature on a more personal level.  #NatureBeing #OneWithNature #SummertimeFun #EnjoySummerWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

People are always saying "tune into Nature"!  But how do we do that?  Listen for some easy tips that you can do in your backyard, local neighborhood or going for a walk in the woods.  Enjoy your Summer Season!#summertime #walking #summerfun #getoutsideWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Do you ever feel different from season to season?  Each season brings about a certain energy to the Earth as well as ourselves.  The sun is most potent on the Summer Solstice and is recognized as a time of powerful healing.  Listen to tips for creating your Summer Season!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Are you struggling with change?  Join me today in conversation with Tamara Herl who is a Licensed Professional Counselor, Registered/Board Certified Art Therapist, Associate Certified Life Coach, and a Certified Forest Therapy Guide.  She is also CEO and lead facilitator where you can find her at Wild Divine Coaching Retreats in Cascade, Colorado.  She helps socially conscious entrepreneurs use art and nature to connect with the Universe.  Tamara Herl: email: mindfultamara@gmail.comWebsite: https://www.thewilddivine.usEarth Altars oracle cards  https://thewilddivine.us/resourcesFacebook     Personal   facebook.com/tamara.herl.3/     Wild Divine Retreat Center   https://www.facebook.com/foresttherapyguidecolorado     Spiritually Anchored Visionary Women Group https://www.facebook.com/groups/640289957589385Instagram     https://www.instagram.com/tamaraherl/?hl=enTwitter  https://twitter.com/TamaraHerlLinkedIn    https://www.linkedin.com/in/tamara-herl-3164b68/You Tube  https://www.youtube.com/channel/UCnfbD0LznBKd5iTPFY1MNUwWebsite: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

So what does "having a connection with Nature mean?"  And how does "Nature-based Spiritual Arts" fit into our connection with Nature?  Or how about "integrating the more-than-human voice into environmental education and Nature connection?"  Join us for an explanation on how there are many ways to incorporate the connection of Nature into our lives for our overall comfort and healing.  You can find out more about Deb Matlock's work at:  www.wild-rhythms.com Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

In our world today there is so much unrest, that I felt a Prayer for Peace was needed for this 2023 Memorial Day Weekend.  But not only this weekend, but everyday of our lives!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

May is Mental Health Awareness month and I thought I would bring you some tips to calm our minds and behavior.   For example, getting out and enjoying Nature!   As John Burroughs stated, "I go to nature to be soothed, healed and have my senses put in order."  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

We Green Women hold our monthly calls from Fall to Spring.  The summer is a time for vacations and getting close to Nature.  However, the Green Women Podcast will stay consistent with its weekly schedule. We showed up for many discussions about climate crisis, consumerism, gratitude, the fashion industry, decluttering, nonprofits, the status of our food industry, sustainable agriculture, and processed foods laden with so many chemicals making us sick as well as our planet.  Our monthly calls will return in the Fall of 2023.  I hope you can join us.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

I have spoken previously about toxic chemicals in our foods,  in our homes, and cleaning supplies.  But what about our lawn care products?  Do organic lawn care products exist?  Yes!  We need to use organic lawn care products on our lawns to create a healthy and sustainable environment for our Mother Earth and for us.  Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

We talk so much about pollution in our environment, water, the air we breathe, but what about the INDOOR AIR we breathe?  So many people live in their homes all year round with the windows shut for air conditioning in the Summer and the furnaces running to heat us in the  winter.   But little is talked about on how to create clean air especially in our homes.  Have you ever considered PLANTS for removing the toxins in our indoor air?  In addition, plants are very therapeutic!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Well, Earth Day on Saturday, April 22, 2023 will be 53 years old.  Do you think we as a society here on Earth have made it any better 53 years later?  My wish for everyone is to start living an Earth conscious life.  We must educate ourselves and put our energy to healing the planet, Mother Earth to heal ourselves.!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Our  April monthly Green Women call was about the values of Springtime based on the book "Braiding Sweetgrass" by Robin Wall Kimmerer.   We Green Women have the belief that "Nature is our Partner in Life" and to Save the Earth...you have to LOVE it first!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com

Last week I talked about the chemicals and toxins in our cleaning, skin care and laundry products making us sick.  This week talking about the chemicals and toxins in our foods.  Our unhealthy foods is a national crisis and it can be corrected!  We must be an advocate for our own health!Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com