The Lavender Goddess

IF WE HEAL OURSELVES WE CAN HEAL THE WORLD ❤️

Sometimes we block our blessings by simply having a Negative attitude or approach on situations that were meant to help us grow. Everybody isn’t always in competition with u , sometimes we are our own enemies.Look at the positives in every situation, try not to focus on the negatives.

Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. I’m far from perfect, but it has helped me come a long way. Probably most importantly, it has helped me understand my own mind. Before I started meditating, I never thought about what was going on inside my head — it would just happen, and I would follow its commands like an autobot. These days, all of that still happens, but more and more, I am aware of what’s going on. I can make a choice about whether to follow the commands. I understand myself better (not completely, but better), and that has given me increased flexibility and freedom. I’m not saying it’s easy, you can start small and get better and better as you practice. Don’t expect to be good at first — that’s why it’s called “practice”! 1. Sit for just two minutes.(in silence or with calming sounds) 2. Do it first thing each morning. 3. Don’t get caught up in the how — just do 4. Check in with how you’re feeling 5. Count your breaths. 6. Come back when you wander off into your thoughts.(it’s normal) 7. Develop a loving attitude 8. Don’t worry too much that you’re doing it wrong. 9. Don’t worry about clearing the mind(Just Calm your thoughts. 10. Stay with whatever arises.(Allow yourself to feel any emotion that u are feeling ,release of u can. Tips: *Meditate in a candle lit bath *Search guided meditations on Youtube *Drop energy cleansing crystals in your bath to cleanse your Aura.

Keep the faith , PRAY WORKS!

My experience in astral traveling , Just Stay in your lane fam(in my Tory lanez voice).

This quick meditation is for those who are beginners at meditation. These powerful affirmations can be used to reduce anxiety during your spiritual journey.This meditation can be done while driving , laying down, sitting down or during a candle lit bath. Release all negative thoughts and recite these affirmations for inner healing .

July 3rd at 3:33, Trust yourself , center yourself, love yourself and most importantly... ALIGN with yourself!

What are you doing to change the world? Do you make excuses for the wrong that your doing ? Does two wrongs make a right? Is it ok for blacks people to be racist? Are u really as open minded as you think ? The change starts within let’s spread love not judgement ❤️

This episode gives a brief introduction of what energy transfer is . Protect your peace ❤️

Often when Christians meet fellow believers who deal with anxiety, whether temporary or chronic, they will sometimes quote the verse “do not be anxious about anything” from Philippians (Philippians 4:6). The purpose of this meditation is to : Reassure the believer God has control no matter what circumstances life presents; Remind the believer to keep their mind on things above rather than earthly worries; In some cases, put an end to a conversation that many Christians can find difficult or awkward to navigate, especially if they have not dealt with chronic anxiety before.