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Students of Mind

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Welcome to Students of Mind, the mental health podcast made by curious minds for curious minds. On this podcast, we, the hosts, are just like you-- eager to learn more about the mind. Here, we learn with you and provide you with clear, concise information backed up by real experts about all things mental health. Join us every other week for a deep dive into the world of mental health. Podcast Artwork by Ivy Stricker. Podcast music by John Tyler.
17 Episodes
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On this episode of Students of Mind Jayde is joined by Haesue Jo and Melanie Santos to talk about the ins and outs of depression. Jayde and Haesue talk about the many ways depression can present itself. In the second part, Jayde Talks with Melanie about her experience with depression, what her healing journey looked like, and where she is today. Get affordable online therapy with Better Help: www.betterhelp.com/studentsofmindContact Haesue/Better Help:www.betterhelp.comwww.betterhelp.com/faq/Email: contact@betterhelp.comFollow Melanie:www.melaniesantos.coInstagram: @melaniesantos.coTwitter: @MelanieSantosCoYoutube: https://www.youtube.com/channel/UCnTf4ugJhFxl9i48GFDEfmQConnect with Students of Mindwww.studentsofmind.comInstagram: @studentsofmindFacebook: facebook.com/StudentsofMindPodHost Instagram: @jaydembarberJohn Tyler (Music) Instagram: @johntylersounds
Follow Dr. Chapman:Twitter: @drkchapWebsite: drkevinchapman.comKentucky Center for Anxiety and Related disorders: kycards.comResources mentioned in the episode:www.adaa.orgwww.ocdf.orgwww.abct.org
On this episode of Students of Mind, Jayde sits down with psychiatrist and professor Dr. Diana Samuel to have an honest conversation about bipolar disorders. Follow Dr. Samuel:Instagram: @dianasamuelmdWebsite: https://www.columbiadoctors.org/diana-samuel-mdBipolar Disorder resourcesNAMI: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-DisorderFollow Students of MindInstagram: @studentsofmindWebsite: studentsofmind.buzzsprout.com
On this weeks episode of Students of Mind, Jayde sits down with Dr. Jennifer Mullan of Decolonizing Psychology LLC. to talk about and state of mental health for BIPOC in the US right now, and what it means to decolonize mental health.Follow Dr. Mullan: Website: www.drjennifermullan.comWebsite: www.honoringrage.comInstagram: @decolonizingtherapyTwitter: @DrJennyJennMFollow Students of Mind:Instagram: @studentsofmind
On this episode of Students of Mind Jayde and Dr. Carolyn Ross have a discussion about eating disorders. We talk about the basics, defining the different types of eating disorders and forms of treatments, and we also talk about how eating disorders are experienced for people of color. This is a long episode with a lot of great information, I hope you enjoy!Follow Us:Instagram - @studentsofmindYoutube - https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdA/featuredFollow Dr. Ross:https://carolynrossmd.com/The Anchor program - https://www.anchorprogram.com/Youtube - https://www.youtube.com/channel/UCMxZQFFMzHkMGHjPbWQxmjw?sub_confirmation=1
In this episode of Students of Mind Jayde talks with Imi Lo about "Emotional Intensity," a term she formed stemming from Elaine Aron's Highly Sensitive model. Follow us: Instagram - @studentsofmindTwitter - @studentsofmindYoutubeFollow Imi:www.eggshelltherapy.com Youtube - https://www.youtube.com/channel/UCcSzbVQFD8yXzhCvUss-jtQPodcast: https://www.eggshelltherapy.com/podcast/
On this weeks episode of Students of Mind, Jayde sits down with sensitivity expert Julie Bjelland to talk about highly sensitive people. High sensitivity is a trait that about 20% of the population has, and in this episode we discuss how this trait affects every day life. Follow us:Instagram - @studentsofmindYoutube - https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdA/featuredFollow Julie:https://www.juliebjelland.com/Mentioned in the episode:Elaine Aron - https://hsperson.com/Rick Hanson - https://www.rickhanson.net/multimedia/audio/talks/train-your-brain/
On this episode of Students of Mind Jayde and Aminah discuss the mental health experiences of Black men with therapist Jor-El Caraballo.Follow us:instagram: @studentsofmindyoutube: https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdAFollow Jor-El:Viva Wellness Website: https://www.vivawellnessnyc.com/Personal Website: www.jorelcaraballo.com  instagram: @vivawellnessnycThe Viva Wellness Podcast: https://podcasts.apple.com/us/podcast/well-well/id1451731458Mentioned in the show:We Real Cool: Black Men and Masculinity by Bell Hooks 
On this episode of Students of Mind, Jayde is joined by Litsa Tanner, a licensed therapist specializing in OCD and clinical director of the Santa Rosa Center for Cognitive Behavioral Therapy. They discuss the effects that the COVID-19 pandemic is having on individuals who suffer with obsessive compulsive disorder (OCD). Resourceswww.srcbt.org www.iocdf.orgTEDx Talk "OCD:Starving the Monster": https://www.youtube.com/watch?v=AZZIxyY23IASanta Rosa Center for Cognitive Behavioral Therapyhttps://www.youtube.com/user/TheSRCBThttps://www.facebook.com/SRCBT
In this short bonus episode of Students of Mind, Jayde and Aminah sit down with therapist Shayla D Tumbling to hear about her experiences being a Black Woman in America, what she has noticed about Black Women's mental health in her personal and professional life, and a brief talk about intergenerational trauma. Follow Us:Instagram - @studentsofmindTwitter - @studentsofmindYoutube: https://www.youtube.com/channel/UCKMhh_9noVf5haytpAXFAdAFollow Shayla:www.shayladtumbling.com Twitter - @BlkSexCatalyst
On this episode of Students of Mind Jayde and Sarah sit down with Dr. Sarah Lipson to talk about the effects that the Coronavirus Pandemic has had on the mental health of College students and college-aged young adults. Follow us:IG - @studentsofmindTwitter - @studentsofmindFollow Dr. Sarah Lipson Twitter - @DrSarahLipsonThe Healthy Minds Network:https://healthymindsnetwork.org/
On today's episode we sit down with Onika Reigns of the Black Dream Escape to talk about the rest and sleep practices of Black and indigenous people, how it affects mental health, and how the Black Dream Escape is addressing these issues.Follow Students of Mind:Instagram - @studentsofmindFollow the Black Dream Escape:Onika Reigns (senior rest doula) - @restdoulaWindafire (rest doula) -  @windafireInstagram - @blackdreamescapeFacebook - Black Dream EscapeWebsite - www.blackdreamescape.comYouTube - https://www.youtube.com/channel/UCPJ8klR06htj8vx9NUWvZ5QResources mentioned in the podcast:Dr. Jennifer Mullan - @decolonizingtherapy
On this episode, Jayde, Aliyah, and Ottavia sit down with mindfulness expert and founder of the Mindful Life Project JG Larochette. Join us to learn about what mindfulness is, how to practice it, how it works, and enjoy a short guided mindfulness  practice. Mindful Life Project: http://mindfullifeproject.org/Mindful Life Project YouTube: https://www.youtube.com/channel/UCCs21OH6MMrhBNinSnK4ypA/featuredMindful Life Project App IOS: https://apps.apple.com/us/app/mindful-life-project/id1033749749Mindful Life Project App Android: https://play.google.com/store/apps/details?id=com.chrisqueen.mindful_life_project_app
This episode of Students of Mind is the second part of our discussion about Black mental health with Doctor Tyffani Dent. Follow Dr. Tyffani M Dent:Instagram and Twitter - @drtyffaniFollow Students of Mind:Instagram and Twitter - @studentsofmindResources Mentioned in the Episode:Readings:Abolitionist Teaching and the Pursuit of Educational Freedom by Bettina L. LoveBlack Girl Blues by Carolyn Strong Mental health resources:Black Women’s Health ImperativeAssociation of Black PsychologistsNAMISuicide Prevention Hotline: 1-800-273-8255Listen:Natalie Whitlow - One Dope Psychologist (podcast)  Resources for people who want to support the movement. Follow:Black Lives MatterNew Voices for Reproductive JusticeBlack Women’s BlueprintShowing Up for Racial JusticeNational Black Women’s Justice InstituteNAACPGirls for Gender EquityNational Education Association-Ed Justice: https://neaedjustice.org/
This episode of Students of Mind is the beginning of a series of discussions regarding Black mental health. We decided that this was necessary in light of the devastating murders of several unarmed Black souls in the recent months and the movement and protests that have resulted. I want to use this unique space that I have created to emphasize that Black Lives Matter by having open conversations about black mental health. In this first episode of this series, we are joined by psychologist and activist Dr. Tyffani Mondford Dent who shares some general information about mental health in the Black community and how systemic racism impacts Black mental health.Follow Dr. Tyffani M Dent:Instagram and Twitter - @drtyffaniFollow Students of Mind:Instagram and Twitter - @studentsofmindResources:Readings:Abolitionist Teaching and the Pursuit of Educational Freedom by Bettina L. LoveBlack Girl Blues by Carolyn Strong Mental health resources:Black Women’s Health ImperativeAssociation of Black PsychologistsNAMIListen:Natalie Whitlow - One Dope Psychologist (podcast)  Resources for people who want to support the movement. Follow:Black Lives MatterNew Voices for Reproductive JusticeBlack Women’s BlueprintShowing Up for Racial JusticeNational Black Women’s Justice InstituteNAACPGirls for Gender EquityNational Education Association-Ed Justice: https://neaedjustice.org/
What is Mental Health?

What is Mental Health?

2020-06-1127:32

On this pilot episode of Students of Mind, host Jayde, Sara, Ottavia, and Aliyah define the term mental health and dive into the history of mental health and  how it has evolved over time. Follow us:Instagram - @studentsofmindTwitter - @studentsofmindInquiries: studentsofmind@gmail.comNational suicide prevention hotline: 1-800-273-8255
Welcome to students of Mind! Join us every other Thursday for an in-depth look at various mental health topics. Come back on June 11th to listen to the first episode! 
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