Linda Wishes

Todays episode is going to be all about how we treat those around us who we have disregarded for too long. No matter who you are we have all been though hardship and unfortunate situations and we all have vices that we use to cope during these situations, so let's not judge those use use these vices more than us or who have differing vices. A little bit of kindness goes a long way and we all need to try to do be a bit more kind and compassionate.

Do your parents constantly put you down about your appearance and only focus on your negatives rather than your positives ? Then this is for you! For as long as I can remember my parents have called me fat and wanted to always remember that, that is all I'm worth. However, it is time to change that narrative and start my journey of self love and acceptance. We only get one us, so let's love ourselves how we're meant to so join me in trying to undo the hate that a label has bought to my life and focus on the positive and the good in ourselves.