The Doug Stewart Podcast

A rant about being Authentic. DougStewart919.com

The Mentorship Group: https://www.facebook.com/groups/309097173866754Earlier this week, I finished my 5-day juice cleanse through Raleigh Raw. A lot of people have asked me why I do it. Here are my top 3 PERSONAL reasons.EMOTIONAL RESILIENCEWe eat when we're sad, when we're happy, to medicate, to celebrate and when we're bored. trust me, you will be hungry on a cleanse. like really hungry. It's going to mess with your head and expose your emotional weakness. And you'll be stronger because of it. When you go 3-5 days without food you learn to face and manage your emotions instead of eating them. YOu'll learn that hangry isn't a good excuse to be unkind.NUTRITIONAL DISCIPLINEWhen you've completed a cleanse and said no to food for days at a time, you learn that you're able to say no to unhealthy habits. It becomes easier to pass on an oreo craving when you know you've gone much longer and been much more disciplined.And... It's a really healthy reset for your body.SPIRITUAL DEVELOPMENTYou won't just cleanse your body; you will also cleanse your spirit.Fasting has been a part of many religious traditions for thousands of years. And for good reason. The cleanse is a time for meditation and reflection on who you've been, who you are, and who you will become. What good is a healthy body if it houses a sick soul?

(Episode 20)Can I Get An AMEN! I wish I could say I've been strong this year....There are things I'm proud of, and there are the other things.This year has been full of uncertainty, frustration, loss, confusion, fighting, finding, rebirth, recognizing, awareness, connection, and all sorts of other flavors of emotions. When we face a circumstance that we wouldn't otherwise choose, we have a few options: Adjust on the fly and make lemon aid out of lemons. Learn and adjust in retrospect. Adjust and learn in the experience and from the experience. Or... we could choose to lose the lesson and risk letting it happen again. In episode 20, we talk about how we can be better in 2021 because 2020 happened.The Mentorship Group: https://www.patreon.com/dougstewart919Website: DougStewart919.com

In episode 19, we talk about the "why" behind our emotions. Anger, depression, anxiety, and other negative emotions can often be a challenge to get to the source.Join the Mentorship Group: www.patreon.com/dougstewart919

Mark Quinn & Mark Kinsley, or Dos Marcos as they're called in the Furniture & Mattress world, wrote a book you should read. It's called "Come Back To Bed".Truthfully, It's hard to explain these guys... It's better to listen for yourself. Enjoy! Go buy and review their book on Amazon: https://amzn.to/37IsNlvLearn more about Dos Marcos Here: https://mattresspodcast.com/Dose Marcos on insta: https://www.instagram.com/dosmarcospodcast/Quinn on insta: https://www.instagram.com/mquinn003/Kinsley on insta: https://www.instagram.com/markkinsley/-------------------------------------------------About the host: Hi, I’m Doug.I’ve been blessed to speak on the TEDx Stage and certified by the iconic brand, Dale Carnegie Training. I am a Performance Coach, Mentorship Thought Leader, Podcaster and lover of life. I am best known for utilizing original and adaptive methods to help people pursue a life of purpose through enthusiastic discovery.Most importantly, I am married to my best friend, Merideth and proud father of my children Kendall and Kendrick.Insta: https://www.instagram.com/dougstewart919/Web: DougStewart919.comThe Mentor Book: https://amzn.to/39THjKaLinkedin: https://www.linkedin.com/in/dougstewart919/

Addair McAndrew (https://www.instagram.com/addairmcandrew/) is a mom of 2 little boys and married to her pastor husband, Matt. They serve at Elevation Church for the past 4 years and attend the University City campus in Charlotte, NC. She's a 3 on the enneagram, a cynic by nature, and an absolutely brilliant thinker. Things we discussed...reading while black: https://www.amazon.com/Reading-While-Black-American-Interpretation/dp/083085486X/ref=sr_1_1_sspa?dchild=1&keywords=reading+while+black&qid=1601576437&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExUEZDT1JNUU5SUk9WJmVuY3J5cHRlZElkPUEwNzc5NzcyMVQxRzI1M1pHM0lHSiZlbmNyeXB0ZWRBZElkPUEwMzc4NjE2Mlo5REEzNFhEVjNSVSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=Red Letter Christians Podcast: https://www.redletterchristians.org/podcast/As always, you can find my info at DougStewart919.com

Who is your favorite rapper? Well, mine happens to be a friend. His name is Jiaani. On this episode, we talk about God, Kids, Family, Meditation, Success, and lots more. Tune in! Links to follow Jiaani: Gram: https://www.instagram.com/iamjiaani/Youtube: https://www.youtube.com/channel/UCHbKVzN1ZKZIxM-8App_LyQFor more about my upcoming book & to read my recent journal entries, visit DougStewart919.com

Link for Book Updates: https://forms.gle/2sxeLd1emoDicbTN6For everything else: https://linktr.ee/dougstewart919Criticism is a killer. In this episode, we discuss how to cut criticism off at the root.

Link for Book Updates: https://forms.gle/2sxeLd1emoDicbTN6For everything else: https://linktr.ee/dougstewart919What we believe goes much deeper than simply what we think. In this episode, we discover how to find out what you REALLY believe.

About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.--------------------Resources: --------------------Articles: --------------------On defunding the police: https://www.thecut.com/2020/06/what-does-defund-the-police-mean-the-phrase-explained.html?fbclid=IwAR03liqOYtn5z5wH6Vh37jUArWMWnLBXkBYhWuNy4cSgaqTGeVYdOtdbUv0Before you check on your black friend, read this: https://www.refinery29.com/en-us/2020/06/9848854/check-in-black-friends-colleagues-what-to-say?fbclid=IwAR056azKdExhuVPnLLPeudMtsxQOwKNxB3KTqlgg5tl_BOzofE-YZzMBreA--------------------Movies: --------------------- “13th” by Ava DuVernay- “I Am Not Your Negro” by Raoul Peck- “Do The Right Thing” by Spike Lee- “Get Out” by Jordan Peele- “A Soldier’s Story” by Norman Jewison--------------------Books: --------------------- White Fragility: Why It's So Hard for White People to Talk About Racism- The New Jim Crow: Mass Incarceration in the Age of Colorblindness- Talking to Strangers: What We Should Know About the People We Don't Know- The Autobiography of Malcolm X- White Like Me: Reflections on Race from a Privileged Son- How the Irish Became White - They Can't Kill Us Until They Kill Us- I Know Why the Caged Bird Sings- So You Want to Talk About Race- White Rage--------------------Books on Communication: --------------------- Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time- How to win Friends & Influence People

LaFayette Trawick (https://www.instagram.com/ljtsade/) is a Research Scientist, Motivational Speaker, Mentor, Social Activist/ Advocate, Blogger, Writer, Coach and CEO of Claiming Ignorance (Youth Mentoring & Elevation Network) with a passion for the issues and challenges surrounding, community development, diversity and inclusion, core family and parenting and it's effects on our Youth.--------------------Resources: --------------------Articles: --------------------On defunding the police: https://www.thecut.com/2020/06/what-does-defund-the-police-mean-the-phrase-explained.html?fbclid=IwAR03liqOYtn5z5wH6Vh37jUArWMWnLBXkBYhWuNy4cSgaqTGeVYdOtdbUv0Before you check on your black friend, read this: https://www.refinery29.com/en-us/2020/06/9848854/check-in-black-friends-colleagues-what-to-say?fbclid=IwAR056azKdExhuVPnLLPeudMtsxQOwKNxB3KTqlgg5tl_BOzofE-YZzMBreA--------------------Movies: --------------------- “13th” by Ava DuVernay- “I Am Not Your Negro” by Raoul Peck- “Do The Right Thing” by Spike Lee- “Get Out” by Jordan Peele- “A Soldier’s Story” by Norman Jewison--------------------Books: --------------------- White Fragility: Why It's So Hard for White People to Talk About Racism- The New Jim Crow: Mass Incarceration in the Age of Colorblindness- Talking to Strangers: What We Should Know About the People We Don't Know- The Autobiography of Malcolm X- White Like Me: Reflections on Race from a Privileged Son- How the Irish Became White - They Can't Kill Us Until They Kill Us- I Know Why the Caged Bird Sings- So You Want to Talk About Race- White Rage--------------------Books on Communication: --------------------- Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time- How to win Friends & Influence PeopleMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Dr. Jack Monell (https://www.instagram.com/projectkidwphd/) is an associate professor of justice studies at Winston-Salem State University. Dr. Monell engages the community in issues related to black masculinity, juvenile justice, and misrepresentations of black males in popular culture.Connect with Dr. Monell on Linkedin: https://www.linkedin.com/in/jack-s-monell-phd-msw-b7b70451/--------------------Resources: --------------------Articles: --------------------On defunding the police: https://www.thecut.com/2020/06/what-does-defund-the-police-mean-the-phrase-explained.html?fbclid=IwAR03liqOYtn5z5wH6Vh37jUArWMWnLBXkBYhWuNy4cSgaqTGeVYdOtdbUv0Before you check on your black friend, read this: https://www.refinery29.com/en-us/2020/06/9848854/check-in-black-friends-colleagues-what-to-say?fbclid=IwAR056azKdExhuVPnLLPeudMtsxQOwKNxB3KTqlgg5tl_BOzofE-YZzMBreA--------------------Movies: --------------------- “13th” by Ava DuVernay- “I Am Not Your Negro” by Raoul Peck- “Do The Right Thing” by Spike Lee- “Get Out” by Jordan Peele- “A Soldier’s Story” by Norman Jewison--------------------Books: --------------------- White Fragility: Why It's So Hard for White People to Talk About Racism- The New Jim Crow: Mass Incarceration in the Age of Colorblindness- Talking to Strangers: What We Should Know About the People We Don't Know- The Autobiography of Malcolm X- White Like Me: Reflections on Race from a Privileged Son- How the Irish Became White - They Can't Kill Us Until They Kill Us- I Know Why the Caged Bird Sings- So You Want to Talk About Race- White Rage--------------------Books on Communication: --------------------- Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time- How to win Friends & Influence PeopleMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Sherif (https://www.instagram.com/sheriffouad.co/) is an entrepreneur, coach, and public speaker infusing consciousness, fun, and social good into the world of business. Sherif is the founder of Raleigh Raw , a popular downtown Raleigh hangout and eatery, as well as founder of RAW U, an educational space designed to foster community as well as offer a unique spiritual approach to personal development.Connect with Sherif: Insta: https://www.instagram.com/sheriffouad.co/Raleigh Raw Insta: https://www.instagram.com/raleighraw/Web: https://www.sheriffouad.co/RAW U: https://www.raleighraw.com/rawu--------------------Resources: ----------------------------------------Articles: --------------------On defunding the police: https://www.thecut.com/2020/06/what-does-defund-the-police-mean-the-phrase-explained.html?fbclid=IwAR03liqOYtn5z5wH6Vh37jUArWMWnLBXkBYhWuNy4cSgaqTGeVYdOtdbUv0Before you check on your black friend, read this: https://www.refinery29.com/en-us/2020/06/9848854/check-in-black-friends-colleagues-what-to-say?fbclid=IwAR056azKdExhuVPnLLPeudMtsxQOwKNxB3KTqlgg5tl_BOzofE-YZzMBreA--------------------Movies: --------------------- “13th” by Ava DuVernay- “I Am Not Your Negro” by Raoul Peck- “Do The Right Thing” by Spike Lee- “Get Out” by Jordan Peele- “A Soldier’s Story” by Norman Jewison--------------------Books: --------------------- White Fragility: Why It's So Hard for White People to Talk About Racism- The New Jim Crow: Mass Incarceration in the Age of Colorblindness- Talking to Strangers: What We Should Know About the People We Don't Know- The Autobiography of Malcolm X- White Like Me: Reflections on Race from a Privileged Son- How the Irish Became White - They Can't Kill Us Until They Kill Us- I Know Why the Caged Bird Sings- So You Want to Talk About Race- White Rage--------------------Books on Communication: --------------------- Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time- How to win Friends & Influence PeopleMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Tough conversations are hard. In this episode, I share a few ideas on how to have better conversations that strengthen our relationships and shrink out blind spots. About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.Resources: Articles: On defunding the police: https://www.thecut.com/2020/06/what-does-defund-the-police-mean-the-phrase-explained.html?fbclid=IwAR03liqOYtn5z5wH6Vh37jUArWMWnLBXkBYhWuNy4cSgaqTGeVYdOtdbUv0Before you check on your black friend, read this: https://www.refinery29.com/en-us/2020/06/9848854/check-in-black-friends-colleagues-what-to-say?fbclid=IwAR056azKdExhuVPnLLPeudMtsxQOwKNxB3KTqlgg5tl_BOzofE-YZzMBreAMovies: - “13th” by Ava DuVernay- “I Am Not Your Negro” by Raoul Peck- “Do The Right Thing” by Spike Lee- “Get Out” by Jordan Peele- “A Soldier’s Story” by Norman JewisonBooks: - White Fragility: Why It's So Hard for White People to Talk About Racism- The New Jim Crow: Mass Incarceration in the Age of Colorblindness- Talking to Strangers: What We Should Know About the People We Don't Know- The Autobiography of Malcolm X- White Like Me: Reflections on Race from a Privileged Son- How the Irish Became White - They Can't Kill Us Until They Kill Us- I Know Why the Caged Bird Sings- So You Want to Talk About Race- White Rage----------------------------------------Books on Communication: - Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time:- How to win Friends & Influence PeopleMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Andrew Denton is a friend from college. He is a husband, father of two boys and founder of Green Brook Insurance in Wheaton, Illinois.I am grateful that Andrew is using his voice to help move the race conversation further in the Christian Church. Andrew on Instagram: https://www.instagram.com/andrewjamesdenton/Andrew on Facebook: https://www.facebook.com/andrewjamesdenton/timeline?lst=55706311%3A55713345%3A1592236545https://thegreenbrook.com/Andrew’s Article: To White Christian Brothers & Sisters: https://medium.com/@andrew.denton/to-my-white-christian-brothers-832eac1756e3Books Andrew Mentioned: The New Jim CrowThe color of compromiseThe color of LawResources: Articles: On defunding the police: https://www.thecut.com/2020/06/what-does-defund-the-police-mean-the-phrase-explained.html?fbclid=IwAR03liqOYtn5z5wH6Vh37jUArWMWnLBXkBYhWuNy4cSgaqTGeVYdOtdbUv0Before you check on your black friend, read this: https://www.refinery29.com/en-us/2020/06/9848854/check-in-black-friends-colleagues-what-to-say?fbclid=IwAR056azKdExhuVPnLLPeudMtsxQOwKNxB3KTqlgg5tl_BOzofE-YZzMBreAMovies: - “13th” by Ava DuVernay- “I Am Not Your Negro” by Raoul Peck- “Do The Right Thing” by Spike Lee- “Get Out” by Jordan Peele- “A Soldier’s Story” by Norman JewisonBooks: - White Fragility: Why It's So Hard for White People to Talk About Racism- The New Jim Crow: Mass Incarceration in the Age of Colorblindness- Talking to Strangers: What We Should Know About the People We Don't Know- The Autobiography of Malcolm X- White Like Me: Reflections on Race from a Privileged Son- How the Irish Became White - They Can't Kill Us Until They Kill Us- I Know Why the Caged Bird Sings- So You Want to Talk About Race- White Rage----------------------------------------Books on Communication: - Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time:- How to win Friends & Influence PeopleMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Nigel Alston is a motivational speaker, Dale Carnegie Trainer, columnist and engaged in developing and strengthening community relationships!Get your ADVOCATE TEE here: https://www.youmatter2llc.com/shopLinks on How to educate yourself: White Fragility: Why It's So Hard for White People to Talk About Racismhttps://amzn.to/2Xwx1ZLThe New Jim Crow: Mass Incarceration in the Age of Colorblindnesshttps://amzn.to/370vSN3Talking to Strangers: What We Should Know About the People We Don't Knowhttps://amzn.to/2Y2pyAyThe Autobiography of Malcolm Xhttps://amzn.to/36Xijy3White Like Me: Reflections on Race from a Privileged Sonhttps://amzn.to/2ADp1wWHow the Irish Became White https://amzn.to/2MuegzHThey Can't Kill Us Until They Kill Ushttps://amzn.to/370YLZJI Know Why the Caged Bird Singshttps://amzn.to/2zYTci4So You Want to Talk About Racehttps://amzn.to/3dxfaHL----------------------------------------Books on Communication: Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time:https://amzn.to/2UvQYOmHow to win Friends & Influence Peoplehttps://amzn.to/3hi5pz8MORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Get your ADVOCATE TEE here: https://www.youmatter2llc.com/shopJohn Kornegay (https://www.instagram.com/johnkornegay/) is a digital marketing and photographer that is from Detroit, Michigan and has made Raleigh his home. John's socialization through sports has allowed him to be exposed to various people which impacted his experience of being a black man in America.https://www.johnkornegay.com/------Opening from Ta-Nehisi Coates: https://www.youtube.com/watch?v=8C7vvaFFYycEDUCATE YOURSELF: White Fragility: Why It's So Hard for White People to Talk About Racismhttps://amzn.to/2Xwx1ZLThe New Jim Crow: Mass Incarceration in the Age of Colorblindnesshttps://amzn.to/370vSN3Talking to Strangers: What We Should Know About the People We Don't Knowhttps://amzn.to/2Y2pyAyThe Autobiography of Malcolm Xhttps://amzn.to/36Xijy3White Like Me: Reflections on Race from a Privileged Sonhttps://amzn.to/2ADp1wWHow the Irish Became White https://amzn.to/2MuegzHThey Can't Kill Us Until They Kill Ushttps://amzn.to/370YLZJI Know Why the Caged Bird Singshttps://amzn.to/2zYTci4So You Want to Talk About Racehttps://amzn.to/3dxfaHLMORE TO COME... --------About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Get your ADVOCATE TEE here: https://www.youmatter2llc.com/shopDr Allison Mathews (https://www.instagram.com/_allisonmathews/) is a 2 time TEDx speaker (Links Below), researcher, entrepreneur, and community organizer. She is the Co-Founder of HIV Cure Research Day, 2BeatHIV and Digital LinCS TEDx - Fight HIV Stigma through Access, Mobilization and Equity | Allison Mathews | TEDxCaryWomen - https://bit.ly/2XZyWVITEDx - Community-based Solutions to HIV Cure's Ethical Challenges | Allison Matthews | TEDxDurham - https://bit.ly/3gSNWNMEDUCATE YOURSELF: White Fragility: Why It's So Hard for White People to Talk About Racismhttps://amzn.to/2Xwx1ZLThe New Jim Crow: Mass Incarceration in the Age of Colorblindnesshttps://amzn.to/370vSN3Talking to Strangers: What We Should Know About the People We Don't Knowhttps://amzn.to/2Y2pyAyThe Autobiography of Malcolm Xhttps://amzn.to/36Xijy3White Like Me: Reflections on Race from a Privileged Sonhttps://amzn.to/2ADp1wWHow the Irish Became White https://amzn.to/2MuegzHThey Can't Kill Us Until They Kill Ushttps://amzn.to/370YLZJI Know Why the Caged Bird Singshttps://amzn.to/2zYTci4So You Want to Talk About Racehttps://amzn.to/3dxfaHLMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Get your ADVOCATE TEE here: https://www.youmatter2llc.com/shopCornelius Kirk (https://www.instagram.com/youmattertoday/) is a native of Kalamazoo Mi. He's a Product of a strong single mom who had me at 16. Cornelius was raised in Church and also became a Deacon for a time. Cornelius Worked in the furniture industry and was in leadership for most of his 20 years there. Now, he is a leader YM4C (Young Men For Christ - https://ym4c.org/ ) a non profit, works as a wake county public school vendor with students, Volunteers at A Place at the table (https://tableraleigh.org/), participates in the Barbershop tap sessions (https://tru-access.com/). And most importantly, Cornelius is a father of 4 and grandfather of 1. EDUCATE YOURSELF: White Fragility: Why It's So Hard for White People to Talk About Racismhttps://amzn.to/2Xwx1ZLThe New Jim Crow: Mass Incarceration in the Age of Colorblindnesshttps://amzn.to/370vSN3Talking to Strangers: What We Should Know About the People We Don't Knowhttps://amzn.to/2Y2pyAyThe Autobiography of Malcolm Xhttps://amzn.to/36Xijy3White Like Me: Reflections on Race from a Privileged Sonhttps://amzn.to/2ADp1wWHow the Irish Became White https://amzn.to/2MuegzHThey Can't Kill Us Until They Kill Ushttps://amzn.to/370YLZJI Know Why the Caged Bird Singshttps://amzn.to/2zYTci4So You Want to Talk About Racehttps://amzn.to/3dxfaHLMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.

Get your ADVOCATE TEE here: https://www.youmatter2llc.com/shopLinks on How to educate yourself: White Fragility: Why It's So Hard for White People to Talk About Racismhttps://amzn.to/2Xwx1ZLThe New Jim Crow: Mass Incarceration in the Age of Colorblindnesshttps://amzn.to/370vSN3Talking to Strangers: What We Should Know About the People We Don't Knowhttps://amzn.to/2Y2pyAyThe Autobiography of Malcolm Xhttps://amzn.to/36Xijy3White Like Me: Reflections on Race from a Privileged Sonhttps://amzn.to/2ADp1wWHow the Irish Became White https://amzn.to/2MuegzHThey Can't Kill Us Until They Kill Ushttps://amzn.to/370YLZJI Know Why the Caged Bird Singshttps://amzn.to/2zYTci4So You Want to Talk About Racehttps://amzn.to/3dxfaHLMORE TO COME... About me: Insta- https://www.instagram.com/dougstewart919/Linkedin: https://www.linkedin.com/in/dougstewart919/Web: DougStewart919.comI am a TEDx Presenter, TEDx Coach, Speaker, Story Teller, Dale Carnegie Instructor, and most importantly Advocate, Husband, and Father of 2.