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Hey Y'all! with Kendra Hyson
Hey Y'all! with Kendra Hyson
Author: AlterNatives Fitness & Media
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ยฉ AlterNatives Fitness & Media
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Just a mix of my city savvy and country bumpkin to brighten your Mondays. I am a Tsalagi, dance athlete, fitness professional/nutritionist, brand ambassador to MANY wellness and wellbeing products, songwriting/recording performance artist, daughter, wife, mom and small business owner who even finds time to greasemonkey on mine and my licensed driving family's vehicles and ride my motorcycles too. Take a fun peek into many different topics with me from a learning perspective. You teach me, I teach you, WE ALL LEARN!
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This week we cover the intuitive mind, shocking nature news, spiritual awareness, inside voices and how we as a human race done shook it up WAY too much. Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!
This week we have our first full episode after a nearly two month midseason hiatus. We cover fresh news topics, sudden death, veterinary medicine, my return to a fitness practice I haven't done since 2008 and of course our spiritual awareness.
I mentioned my cousin, @ayahthelight 's @earthenergies or https://earthenergies.myshopify.com/ store so check out the amazing spiritual products she has.
Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views! My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!
This week we return again to weekly after a nearly two month midseason hiatus. Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views! My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!
Personal emergency, but I'm fine. ๐ช๐ฒ ๐๐ถ๐น๐น ๐บ๐ฒ๐ฒ๐ ๐ฎ๐ด๐ฎ๐ถ๐ป ๐ผ๐ป ๐ ๐ฎ๐ฟ๐ฐ๐ต 1โฃ, 2โฃ0โฃ2โฃ1โฃ. Thank you for your support and understanding! Find me on social media as @kendra20020 and for my music @ohhthatkarma. It is wonderful to be back! My new beautiful cover art work is by the lovely and amazing, Mrs. Myra Adams!
This week we cover the heart, the why of tradition and the need for wellness, self love and overall spiritual awareness so we can spread chi and light. Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!
This week we cover many different topics all tying to uniting in a homogenous fashion for wellness, selflessness and overall spiritual awareness so we can spread chi and light. Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . It is wonderful to be back! My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!
This episode centers around hot topics for the week in media, sports and the global pandemic, an alarming medical practice that finally has the correct group of patient advocates fighting for its end. We also cover my podiatric journey to wellness and settling the discord I experienced in my personal life last week. Thanks for the outpouring of love and support! Find me on social media as @kendra20020 and for my music @ohhthatkarma . It is wonderful to be back! My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!
This is the SEASON 3 premiere! We cover topics that are current as well as catch up on the time we were apart. Find me on social media as @kendra20020 and for my music @ohh.that.karma . It is wonderful to be back! My new beautiful artwork is by the lovely and amazing, Mrs. Myra Adams!
Join me on a special road trip episode of Hey Y'all for the Season Finale of 2! Find me on social media as @kendra20020 and for my music @ohh.that.karma SEE YOU JANUARY 25, 2021! MERRY CHRISTMAS AND HAPPY NEW YEAR!
In this episode we cover topics such as a continued failed baton pass in a race that has ended, how being a conscious Earth dweller may cause you harm, my fledgling music career and my journey to the Peach State. Find me at @ohh.that.karma on Instagram for all the info on that. For my personal page: Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views! Use my Linktree account to connect with me and my business endeavors! https://linktr.ee/kendra20020 . THANK YOU FOR YOUR SUPPORT!
In this episode, we talk about nasty behavior by those in authority, self-appreciation in totality, intent of change for a better appearance and we also talk about the importance of speaking up and overall protective awareness of your temple. Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views! Use my Linktree account to connect with me and my business endeavors! https://linktr.ee/kendra20020 . THANK YOU FOR YOUR SUPPORT!
This episode is about honor and change. This week we recap some of episode 6's topics, cover the 2020 election results, my new career endeavor and also salute to our men and women in the Armed Forces and those who are separated or retired. Find out why I never joined myself and two medical topics that are near and dear to my heart and mind. Also, a little (ear) candy though we couldn't trick or treat for Halloween this year due to COVID-19 social distancing protocols and ongoing nationwide spikes in cases. Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views! Use my Linktree account to connect with me and my business endeavors! https://linktr.ee/kendra20020 . THANK YOU FOR YOUR SUPPORT!
This week we recap some of episode 5's topics and talk about the week in review, We also cover some psychology, politics and off the beaten path hot topics. To leave me a message that may be featured in a future episode, please click the Messages button and you have 60 seconds to share your message. Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
This week we talk about so many different topics but one theme remains: the reign of injustices, unempathetic behavior toward fellow man and also the ongoing saga of sports injuries to include my own medi-drama. We also cover a change to our seasonal habits this year. Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
In this week's episode we cover last week in review personal, national and global, touching on relevant headlines that touched me to share. Also we go back to my roots and upbringing. Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
This episode we talk about the loss of a musical legend, National Coming Out Day and the spike of COVID-19 as we round out the upcoming flu season. We also discuss the topic of Indigenous People's Day. Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
With news topics that sound like they have been ripped from the Old Testment, we talk about a crass leader and his wife as well as some of his team being stricken with an unforgiving illness, the truth of nature, a return to simpler times and also always being "watched". Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
Welcome to Season 2! We had a LOT take place while I was on hiatus and we are going to tackle hot topics, a smidge of politics, medical reports, cosmology, the passing away of a legend and more! Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
This week we recap some of episode 9's topics, talk about the week in review, Congressman John Lewis' celebration of life, a weather emergency, Regis Philbin passing away, a health scare, some good old sky gazing and a surprising COVID-19 related death. Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!
This week we recap some of episode 8's topics, talk about the week in review, Congressman John Lewis' celebration of life, a fiery hot topic on the juvenile justice system, sports, something about a pool, changing ONE letter in my fitness routine and polymath wisdom ๐คฃ Find me on all social media as @kendra20020 and PLEASE leave me messages on here if you're interested in any of the topics more exclusively or just to share your views!





