DiscoverNursing and Midwifery Health Program Victoria Podcasts
Nursing and Midwifery Health Program Victoria Podcasts
Claim Ownership

Nursing and Midwifery Health Program Victoria Podcasts

Author: Unknown

Subscribed: 3Played: 8
Share

Description

Nursing and Midwifery Health Program Victoria (NMHPV). We’re pleased to connect with you and share relevant and practical information to assist in enhancing your health and wellbeing.

7 Episodes
Reverse
Episode two of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," explores the concept of rest and relaxation. Mark and Celeste look at actionable ways that nurses and midwives can integrate more rest and downtime into their schedules, to enhance wellbeing.
Episode one of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," dives into the transformative power of habits. In this episode, Harnessing the Power of Habits, Mark and Celeste explore practical strategies for nurses and midwives to enhance their wellbeing. Through simple, actionable steps, they reveal how small changes can lead to better health and greater resilience.
Our new podcast series titled "Wellness Reimagined: How to Thrive in Stressful Times" will offer a new topic each week for six weeks.
This episode of the Nursing and Midwifery Health Program Victoria podcast is a thought-provoking episode hosted by Cheri Huggins, Senior Clinician at NMHPV and our highly respected guest Dr Moira Junge, Health Psychologist and CEO of The Sleep Foundation, Victoria. The podcast delves into the challenges faced by many nurses and midwives.
Nursing and Midwifery Health Program Victoria. Rachael Pallenberg works as the Quality and Safety Co-ordinator with NMHPV and leads the Strengthening Responses to Family Violence Project. She has extensive experience working with victim survivors experiencing family violence. Rachael provides her knowledge, experience, wisdom and resources in relation to the complex issue that is family violence. Additionally, a range of information, resources and supports are provided.
Nursing and Midwifery Health Program Victoria (NMHPV). Sam Eddy, a health, wellbeing and stress management expert, talks about stress and crisis, how you can understand your stress response and establish your wellbeing anchors to support your health. Sam provides information, resources and tips for how to look after yourself, take your stress temperature and check in with a friend, family member or colleague who needs support.
In this first podcast, Mark Aitken talks to Heather Pickard, a registered nurse and Chair of the NMHPV Board, who provides her personal story of a nurse in recovery from addiction.Twenty-six years into recovery, Heather shares her addiction journey, thoughts on the risks for nurses and midwives in relation to developing addiction, the reasons people may not seek support, the importance of self-care and how to access support. She discusses the importance of maintaining a healthy work and life ...