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The Sex Experiment

The Sex Experiment

2022-02-0939:07

This week in preparation for Valentine's Day, Bree is talking with two of her best friends about a recent "sex experiment" they conducted, and how to feel more connected to your significant other. This is a mature episode, so save it for a listen when the kids aren't around.  This week's episode is sponsored by Coconu. If you are making clean ingredient swaps, it is so important to make sure you are getting quality ingredients that are good for your body, inside and out. Coconu personal lubricants uses all-natural ingredients, they are cruelty-free, made in the USA and their packing is plastic-free. Head to www.coconu.com and use code BBB15 for 15% off your order. My code stacks with their onsite discounts.Other links mentioned in this episode:Massage TableMassage Oil Candle
Bree is starting off the year talking with Justin Su'a. Justin is currently the head of Mental Performance for the Tampa Bay Rays. He helps elite athletes perform on purpose, with purpose. He has experience with the NFL, PGA, elite CrossFit athletes, MLB, NCAA, the U.S. Army, and various corporations. Justin is the author of two books: Parent Pep Talks and Mentally Tough Teens. He also hosts his own daily podcast called “Increase Your Impact Podcast”.Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
Nice Girls

Nice Girls

2021-12-0832:30

This week Bree is talking with Michelle Pearson and Ashley Rose Reeves about being nice girls. Michelle Pearson is a twin mom of 5 kids. Michelle is one of the very first Youtube mommy vloggers and started her Youtube channel in May 2011. She has focused her content primarily on motherhood and mental health. One of her biggest passions is sharing her experiences with postpartum depression and helping women understand that they are not alone. Michelle published a book for new mothers entitled “Deep Breaths” back in 2017. When she’s not doing social media Michelle works as a model and actress and is currently signed with Mccarty Talent agency in Salt Lake City, Utah. Michelle loves fitness, food, traveling, and family time. She currently resides in Lehi, Utah.Ashley Rose Reeves is a body-positive mother, entrepreneur, and speaker who has spent the last decade building better body image and empowering others to do the same. She works as a full-time social media influencer and entrepreneur, running multiple online businesses mostly from home.  She loves to share about sisterhood, self-acceptance, and ways to find more peace in the midst of a busy life. 
This week Bree is talking with Corinne Stokoe about navigating pornography addiction when it afflicts someone you love. Corrine is a mom of three little girls and a baby boy and is married to and works alongside her soulmate and best friend Neil who despite his love for Creed (yes the 90s band) and affinity for affliction tee shirts, she is deeply in love with. Read our real-life story of overcoming adversity together here.Corrine has a passion for hunting down deals. The problem is that hunting down deals takes lots of time and lots of work. Between family, community, careers or a crazy mixture of all of the above – women today find it increasingly difficult to find moments for the little things that enrich their lives. That’s where Corinne and her team come in. They take the time to find every secret sale, hot deal and too-good-to-believe-it discount. Each featured item is part of a well-curated collection designed to infuse your life with savings and styleCorrine's greatest passion in life is her belief in Jesus Christ and sharing that anytime she can. 
Fight the New Drug

Fight the New Drug

2021-11-1747:10

This week Bree is talking with Natale McAneney. Natale McAneney is the Executive Director of Fight the New Drug—a global non-religious and non-legislative organization providing individuals the opportunity to make and informed decisions regarding pornography by raising awareness on its harmful effects using science, facts, and personal accounts. Natale is passionate about providing resources to help this generation of youth navigate growing up in the digital age. With a BFA from Westminster College and comprehensive leadership experience, she works closely with Fight the New Drug’s team to curate educational programs and awareness campaigns that reach millions of engaged Fighters across the globe. Learn more at ftnd.org.Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
This week Bree is talking about the "magic of maintenance". If you're constantly in a deficit this is the episode for you. Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
Eczema and Kids

Eczema and Kids

2021-11-0347:51

This week Bree is talking with Dr. Ana-Maria Temple about eczema in kids. Dr. Ana-Maria Temple, MD is a board-certified pediatrician. She has been treating kids for 18+ years, practicing in a traditional model for 10 years until transitioning to a holistic approach where she has changed thousands of children's lives. She is known for her extensive experience in the treatment of eczema and other childhood autoimmune diseases. Dr. Ana-Maria Temple is a best-selling author and social media influencer that has appeared on hundreds of podcasts, news stations, stage presentations, and online programs.Find out more about Dr. Ana-Maria Temple at https://www.dranamaria.com/.Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
Children's Meditation

Children's Meditation

2021-10-2719:021

Research has shown that when children practice meditation on a regular basis, it can change their brain. Through meditation, brain centers for emotions and executive functioning can be changed and help children in a variety of ways, such as  help children regulate their emotions (thereby having fewer meltdowns), reduce their impulsivity and improve concentration and focus. This week listen as Bree teaches you to lead your children through a meditation.
In this week's episode, Bree is talking with Lori Abosch, a Child Behavior Specialist. Lori graduated Cum Laude from California State University Northridge with a degree in Child & Adolescent Development and is the author of the book, Change The Way You Look At Children, And The Children You Look At Change. Lori is also the creator and facilitator of a dynamic parent education course, Unlocking the Mysteries of Childhood Behavior, and has been working with and educating moms and dads since 2005. Her entire professional life has been dedicated to researching, understanding and teaching the connection and undeniable impact of primary emotional needs on all behavior.  Possession of this knowledge provides Lori the uncanny ability to naturally move children through crucial milestones such as potty training to the rebellious period of adolescence while simultaneously eliminating mild to severe behavioral challenges. After 30 years of working in the field with children of all ages, cultures and socioeconomic backgrounds, Lori’s intention is to share her knowledge and expertise with anyone and everyone who has a relationship with a child. Lori is fully aware that persistent inappropriate behavior in a child can alter a peaceful household and turn it into a stressful and chaotic environment. Lori’s lifelong wish is to provide the most valuable information so that parents can become their own best resource in raising and educating happy, healthy, contributing members of society.For more information about Lori or to contact her, go to www.loriabosch.comLearn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
Find a calm spot, and follow along as Bree leads you in a guided meditation focused on detaching your worth from your body. Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
This week Bree is talking with Brooke Romney all about connecting with your teens. Brooke Romney is a writer, speaker, educator and connector. She has been published in The Washington Post, The Deseret News, and a host of other online publications where her pieces have been read millions of times. In October 2020, she published her first book, I Like Me Anyway: Embracing Imperfection, Connection, and Christ which has changed the lives and perspective of thousands of women and men all over the world. Her next book, 52 Modern Manners for Today’s Teens will be out this fall and helps parents and teenagers adopt fresh perspectives and doable strategies for living a more successful and connected life. Brooke comes from girly roots but has morphed into an outdoor exploring, dirt loving mom of 4 boys (ages 9-18) and couldn't be happier about it. She is married to a man who keeps her on her toes but loves unconditionally, even when she leaves all the cupboards open and lights on. When she is not writing or mothering, you can find her in a good book, volunteering in the schools, or on a walk with a friend. She has a weakness for gummy candy, sunshine, youth sports, and family travel but also finds magic in the ordinary moments that have become rather sacred in our fast paced world. Meaningful connection with family, friends, strangers, and God is where she finds purpose and joy. Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
To the New Mom

To the New Mom

2021-09-2918:24

Dear New Mom, How are you doing? No, how are you really doing?Wherever or however you find yourself in this brave new world of caring for yourself and a newborn, know that other moms see you.We see you. We know you. Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
Better Me with Body by Bree is returning for Season Three! To start off the season, Bree is talking all about how to heal your relationship with the scale. So many women are in a toxic relationship with their scale. Do you find yourself linking your self-worth to the number you see on your scale? Then this is an episode for you. Contrary to popular belief, the scale is not telling you about the state of your health, your abilities or your worthiness as a human being.Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
You truly can achieve your best health, and it is not just about fitness! In this episode of Call Me CEO Podcast, Bree shares  her journey to creating her business and figuring out her direction in life. Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
The Power of Chakras

The Power of Chakras

2021-07-0728:16

Andrea Carver, Bree's mom, is back to teach you all about Chakras! Andrea Carver is a massage and cranialsacral therapist, as well as a meditation practitioner. She has helped thousands to heal their body, mind, and spirit through increased understanding and a willingness to let go of limiting beliefs.To find out more about Andrea visit her website, www.andreawellness.comLearn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
This week Bree talks with Jenna Rammell about self-love and loving yourself. Jenna is a wife, mom to four and a business owner. She is the creator of Skin Bae, founder of The Daily Essential Co, and CEO of her own content creation company.  Find out more about Jenna by following her on Instagram https://www.instagram.com/jennaskitchen/ following her podcast Dear Jenna and check out her company https://thedailyessentialco.com/Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
TW: Sexual AbuseThis week Bree is talking with Sophia Fogt. Sophie is a sexual abuse survivor whose passion is in healing, creativity, growth and grace. Sophia's healing has helped her to discover how much she loves herself, not in-spite of her abuse but because of who she has become by walking through it. Listen to her talk about her healing and how you can work on healing yourself. Follow Sophia on Instagram for updates on her upcoming podcast and book. https://www.instagram.com/sophiafogt_speak/Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/Book Recommendations:The Body Keeps ScoreNo Means NoC is for Consent
Renew Retreats

Renew Retreats

2021-05-2618:23

If you follow Bree on Instagram, you know that she spent last week hosting an amazing Renew Retreat for women along with her mom, Andrea Carver to focus on mind and body renewal.In this week's episode Bree is talking about the inspiration for the retreat, her feelings after it, and letting you know how you can join next time!Some upcoming retreats:Park City July 8-11, 2021Laguna Beach September 19-21, 2021Phoenix November 7-9, 2021... plus more renew retreats and international trips planned for 2022, including Greece and Bali! Learn more about Andrea at www.andreawellness.com Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
This week's guests are Betsy and Gentry Mikesell. Betsy is a founder of Beddy's and together with her husband they have a popular family Youtube channel. Betsy and Gentry talk with Bree about a near-death plane crash experience they lived through and how they were able to overcome this trial in their life and how their lives have changed because of it. This is an uplifting episode you won't want to miss!Gentry was able to record the final moments of their crash, which can be found on their Youtube channel here: https://www.youtube.com/watch?v=kMzjf6K0ll0If you want to learn more about the Mikesell family you can also follow their Instagram https://www.instagram.com/themikesellfamily/Betsy's company, Beddy's can be found at https://beddys.com/Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
This week Bree is talking with Dr. Kim Van Dusen “Dr. Kim” is a mom of two young children and the CEO/Founder/Owner of The Parentologist w/Dr.Kim, a Southern California based family and lifestyle brand about everything parenting with a therapeutic twist. She has a Master’s in Broadcast Journalism and Marital & Family Therapy as well as her Doctorate of Psychology. She is a Licensed Marriage and Family Therapist, a Registered Play Therapist, University Professor, Public Speaker, Blogger, and currently works part-time with families that have children on the Autism Spectrum. She is a writing contributor for Red Tricycle and the TODAY Parenting Team, a regular on CBS 8 morning local news, and a Disney content creator. She is currently in the process of writing her first book and hosting her own podcast! Bree and Dr. Kim are talking all about how to teach your children a growth mindset. Even if you don't have children, this episode has great tips for teaching yourself a growth mindset as well!To learn more about Dr. Kim, check out her website http://theparentologist.com/ or follow her on Instagram https://www.instagram.com/theparentologist/Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/
Comments (7)

Karina B

I am so glad you did a podcast! I listened to all of them and its definitely what I need it right now. The episodes with your mom and Adam are pure magic.

Aug 21st
Reply

Rebecca Savage

Awesome and helpful as always Bree!

Jul 22nd
Reply

Rebecca Savage

Thanks Bree, so needed this after this week!

Jul 17th
Reply

Rebecca Savage

SO agree on these 5 tips for earning my self respect!!

Jul 15th
Reply

Rebecca Savage

Bree, this is so helpful!! I remember doing the tapping method years ago and got out of the habit of positive imagery and you brought this back to me. Thank you so much for sharing this special and powerful exercise of the mind and body.💗

Jul 11th
Reply

Rebecca Savage

I needed to hear this today and am going to focus on eating more high frequency foods (that was amazing facts on food!!!) and being grateful and positive. Thanks so much Bree!!!

Jul 9th
Reply

Rebecca Savage

Loved hearing from both of you, and Atomic Goals is the book? Thanks for the recommendation!! Come on back Adam, ya did great. 😁

Jul 9th
Reply
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