Grace & Joy!
Author: rowena scotneySubscribed: 1Played: 2
On Being & Overwhelm
Body scan & colour healing meditation
On HSPs, energy, essence and self-compassion...
A quiet, visual room of one's own...
The mirror, the heart & the glowing bird
1-1 Art & Wellbeing sessions for happiness
EFT for Health, Happiness ...and HSPs! - an intro...
Saturday walk and Saturday song...
Listening to poetry as comfort and 'a coat of fur' x
Morning Poem 1 (or Drizzle is a soft film) - Monday
Night & Morning poem 2 (or Woodlouse in the Wind) - Tuesday
Morning poem 4 (or Rain code, dots and dashes) - Thursday
Morning poem 5 (or Radio weather report) - Friday