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They come in all forms,ย  The whispers of your heart.ย  Sometimes loud and bold.ย  They can show up as a thought, Or riding the breezes of the wind, Sometimes soft and controlled.ย  No matter how they arrive, The whispers are here, To speak the truth of your soul. They guide you to the answers, You didnโ€™t know you needed, To remind you that you are whole.ย  JOURNAL PROMPTS: What whispers have you been hearing lately? Write about a time you listened to a whisper and how it turned out? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
When all the lights have turned down, When the day has come to an end.ย  Invite your body to rest, Allow your breath to extend. The grains of sand that swirl, Inside your eyes with weight. Are calling you to sleep, So they can evaporate. Your mind may be in motion, From all the tasks and plans.ย  So lay your head down softly now, Releasing all the demands.ย  From head to toe,ย  From hand to heart,ย  Exhaustion weighs you down. From breath to breath, Through every part, This healing is profound.ย  JOURNAL PROMPTS: Before Bed What made you smile today?ย  In the Morning What if you were in flow today? Write about what that would look and feel like.ย  ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
They say life canโ€™t always be, Sunshine and rainbows.ย  Tough times are part of the plan.ย  Pressure and adversity shape us, And stretch us beyond belief, They force us to expand. But may we not dismiss,ย  The beauty of the rays, That illuminate all that is good.ย  May we not forget,ย  The colors that display, That make us feel assured.ย  When life feels so heavy, When anxiety rises up, When your mind is racing so fast. Breathe in real deep, Let pure air disrupt, The light inside is vast. JOURNAL PROMPTS: Before Bed What are the โ€œsunshine and rainbowsโ€ in your life right now?ย Write down all that is good. In the Morning What are 3 things youโ€™re grateful for this morning?ย  How can you bring some sunshine and rainbows to others today? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight's episode is from the Sleep Sounds podcast.ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Itโ€™s time to quiet your mind and root your soul, so you can tap into the deep rivers of creativity inside of you while you sleep.ย  JOURNAL PROMPTS: Before Bed How do you wish to feel or be more creative? In the Morning How do you feel this morning? Write down anything that you might remember from your dreams. ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Come with me tonight as you invite healing into your body, mind and soul.ย  As you release yourself and relax into the pools of deep healing sleep. JOURNAL PROMPTS: Before Bed: Write down anything that feels โ€œbrokenโ€ right now.ย Anything that feels unsettling, painful or unresolved. Write a brief love letter of acceptance to yourself, letting yourself know itโ€™s okay to feel this way right now.ย And invite healing to come to you tonight.ย  In the Morning: How do you feel this morning?ย  What do you need to give yourself today? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Lay down your head, And put your mind to rest. The night is inviting you to sleep deeply tonight, my love, So you can awaken to a new, fresh beginning tomorrow morning.ย  Where the weight of today has vanished and anything is possible. JOURNAL PROMPTS: Before Bed What new beginning do you envision?ย  What do you need to let go of to make room for the new? In the Morning How can you make todayโ€™s new beginning as easy as possible? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Relax, And let yourself go.ย  Settle yourself into comfort. And slowly ride the rhythm of your breath.ย  Drop your shoulders. Soften your face.ย  Open your chest. And let your whole body melt. JOURNAL PROMPTS: What affirmation(s) did you resonate with the most?ย Why?ย  ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
โ€œSee yourself living in abundance and you will attract it.โ€ This quote by Bob Proctor infuses the intention of tonightโ€™s meditation, which is to soothe yourself to sleep as you swim in the visions of your abundant, prosperous life.ย  JOURNAL PROMPTS: Before Bed What does prosperity mean to you?ย  Describe what your life looks like when itโ€™s prosperous. In the Morning In what ways is your life prosperous right now? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Come back to sleep, my love, Your bed is calling.ย  Sheโ€™s ready to welcome you back into her warm, comforting embrace.ย  JOURNAL PROMPTS: In the Middle of the Night (if you feel like writing) Write down anything that may be on your mind.ย Donโ€™t edit.ย Just write.ย Get it all out.ย If you feel like it, crumble the paper up and throw it away when youโ€™re done. In the Morning What are you grateful for this morning? What is one kind thing you can do for someone else today? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight's episode is from the Sleep Sounds podcast.ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Your day has been full, my love.ย Filled with activity that has required high energy.ย So let tonightโ€™s meditation help you gently calm down so you can easily relax into deep, restorative sleep.ย  JOURNAL PROMPTS: Before Bed Brain dump on all the things going on in your head right now.ย In list form.ย No need to explain or give details. Just list it all out.ย  Describe the energy youโ€™re feeling right now. In the Morning How can you give your energy to others today? How can you fill yourself with the energy you need? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
The intention of todayโ€™s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest.ย  And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day. ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Come back home, beautiful.ย  Back to the place of harmony. Back to the feelings of ease,ย  Abundance, And living in alignment with your divine purpose.ย  Itโ€™s time to realign yourself, And feel the peace, flow and joy that reside here. JOURNAL PROMPTS: Before Bed How has the universe been nudging you, letting you know that you are out of alignment?ย ย  In the Morning What is one thing you can do for yourself today to act on your desire to be aligned? (how can your actions be aligned with who you are?) ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Come back home, sweet one, And know you are safe deep within. Itโ€™s easy to stray from your center, Easy to feel out of your skin.ย  Life can often pull you, And stretch you and leave you confused. Anxious and stressed you become, You feel empty and bruised.ย  But did you know that one deep breath, Can lead to salvation from pain? In here youโ€™ll hear your voice, Here you connect to you again. So follow your breath and center yourself, Let go of all of the things.ย  Drown out all the noise and come home again, And listen for what it brings.ย  JOURNAL PROMPTS: What did you find within this meditation? How do you feel when youโ€™re centered?ย  What are some tools that help to center you? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Every inch of you, Is perfect.ย  Every part of you, Is beautiful. Every piece of you, A gift. Every cell, A miracle. And everyย  JOURNAL PROMPTS: Before Bed Write a love letter to your body.ย ย  In the Morning Why are you grateful for your body today? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Relax, And know youโ€™re okay. The night is here upon you, Ready to take you away. I know your shoulders are weak, From carrying so much. I know thereโ€™s refuge you seek, In the nightโ€™s healing touch. Those grains of sand of tasks, Seem like no big deal. But as they pile up, Their weight feels like steel.ย  But if you just breathe, And escape the storms in your mind. Those details will fade away, And allow you to realign.ย  JOURNAL PROMPTS: Before Bed Whatโ€™s the number one priority? Whatโ€™s the one thing you can do that would make a difference in how you feel? In the Morning What tasks can wait for later? What tasks can someone else do?ย  Who can you ask for help today? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tonight's episode is from the Sleep Sounds podcast.ย If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds. Here's to more sweet dreams, beautiful... ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Relax and let yourself float in the deep seas of self-love as you dream tonight.ย  Without conditions.ย  Without limits.ย  With an immense amount of grace and tenderness.ย  Covered in a deep knowing of just how phenomenal you are. JOURNAL PROMPTS: Before Bed What way(s) could you love yourself just a little bit more? In the Morning Three things I love the most about myself are______________. ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Let yourself be healed tonight, As you let the gentle whispers of forgiveness cover you with peace.ย  JOURNAL PROMPTS: Before Bed What is heavy on your heart? What do you need to forgive yourself for?ย  In the Morning How can you show yourself an enormous amount of love today? ๐Ÿ’—๐Ÿ’—๐Ÿ’— Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors ๐Ÿ’—๐Ÿ’—๐Ÿ’— Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. ๐Ÿ’ค๐Ÿ’ค๐Ÿ’ค Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need!ย And, you'll get journal prompts with every single episode.ย Learn more and join today by going here: https://womensmeditationnetwork.com/premium. ๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด Download your FREE SLEEP COMPANION! ย It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.ย You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionย  ๐Ÿ’•๐Ÿ’•๐Ÿ’• Want even more meditations created for women? Subscribe to the other podcasts that are a part of the Women's Meditation Network! 1, Meditation for Women - https://womensmeditationnetwork.com/podcastย  2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ Learn more about your ad choices. Visit megaphone.fm/adchoices
Commentsย (166)

Amaya Bryant

fail you didn't sound like a fear and like he's do crashed cards and about pain is the whooping and a belt and I got it beat up and like in a woman because you scared right and and you'll go away you you so sleepy you're acting Fair like back faster oh you call quarter it was mad at her he's a matter of her he's mad at him because I enjoy and I'm beat your pants offense pass down and pants down and drops down and like Jaws down draws down your best start been you do been over being over here it's worse like it hit pal pal for you do I have a family second course and I met you in like he's in mad at her what does it do what we eat that girlfriends on his criminal and it's really cool it's cool flies angry I'm a naked Twitter Papa I'll give you your naked up profile and put your nugget he's bow like a profile he like he's showing you naked he's your girl like he's doing something tell you so I enjoy create me messages joking is a text with her and I called that girl in the phone but I simply have to answer you had it on you good looking like is good tonight shows and like look back and for it that got looser and like too many cards to the mad at me about who is sleeping on parents hear your kids your husband text you nothing but your baby and you have sex no more it's a boo YouTube I'm getting connection it will give them animal cord you start cheating on me do you cheat on me say that that cartoon on you you telling me or nothing why do you know me another man I'm be honest his dude these are the pores up against him towards this handicano he still have the pool the silent texting on commercial board hers really have extension he didn't lock down in jail he's like the party ripping go away you not hit my you're my daughter because you're not hit my daughter because he'll get you so stupid because you're a weird person and winning community and your broke down and has texting I'll give you your back go to going to jail he was due on my kids he didn't do me you broke you broke my face you're broke in my you're broke my fingers you broke my my thumb and you always he's at the family I saw you my face is abuse I breathed about all this big bump on my body wow seriously not quotes he's really simple and you only pronounce he's in a grab my venable he was due at his connection to tell you so he's the grand for her you ain't getting a question do you want his not the man not there not the man be honor man it's a not the man nothing and nothing right nothing right I nothing man nothing is happening with the mad at me and like too you so I simply it's not the man it's not there not German not German not the man you're nothing right not there it's not their wife not there not the right it's not the person it's not that you're not he's done nothing not the woman nothing woman not the woman not their moment not that not there alive not that he's I want to cat being being winter he situation of blah blah blah he's on the top the stuff are all life because you you single I like you sleepy it do you have sex with him yes I have Emily m o a n he's going to do it so expire in like Philly such patient he go grown up that's how I do he's active he's going to do it's not the committed for it's nothing man and nothing right not there not derived not that you came to you my mission life okay you crying

Aug 6th
Reply

jems bond

Can you please share us an image depicting the issue? https://www.myjdfaccount.net/

Aug 1st
Reply

Hasti Mansouri

๐Ÿ‘Œ๐Ÿ™‚

Jul 28th
Reply

Anitha Nair

who's song is this track from please?

Jul 11th
Reply

Brittany Haske

lost me entirely with the indigo light bs. idk why it bothers me so much. I'm irritated by it

Jul 9th
Reply

ID22850517

Guess what?! I listened to this and Iโ€™m not a woman! It did make my nipples tender tho

Jun 15th
Reply

Zahra Goodarzi

There is a noise behind your voice that is removed during the pauses between words and this cutting is annoying. It would be great if you keep the noise or remove it completely. Anyway you are the bestโค๏ธ

Jun 7th
Reply

pardis es

why i can not play your podcast anymore? there is an error every time i try

May 27th
Reply

Nassim Panahi

๐Ÿ˜

May 1st
Reply

Sheilah Marie

I kid you not, this gave me a nightmare. It was way too dark. I actually skipped it when I first heard it because I didn't like how it sounded, but it auto-played later while I was asleep and it was playing with I woke up from a nightmare. Odd thing is, I rarely dream, let alone remember what I dreamt, but not this time.

Apr 18th
Reply

Sara Taleb Nezhad

it's so good ... thank you โค

Apr 10th
Reply

Negin_as_diamond

๐ŸŒน๐Ÿ˜‰

Apr 8th
Reply

Negin_as_diamond

that's amazing

Mar 24th
Reply

Tournel Henry

Funny how new users are automatically subscribed to this leftist crap without their knowledge

Mar 21st
Reply

Madi792000

I love how you're doing ads on this slow and relaxing voice so it won't disturb your listeners while they are trying to sleep.

Mar 21st
Reply (2)

ashleynoex

do you have one for calming panic attacks? I've been having them at night I need to calm my mind. it would be nice to have guidance to calm down.

Mar 16th
Reply (2)

ุฑู‡ุง ุฑุงุฏ

gooooooooood

Mar 7th
Reply

Free Styles

Good to Know About this https://freestyles.app/

Mar 5th
Reply

Ali Sadik

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Mar 5th
Reply

Leila Julaie

๐ŸŒน๐ŸŒน๐ŸŒน

Feb 21st
Reply
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