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In this week’s podcast episode, we’re diving into the world of psychedelics and plant medicine. Think of this as psychedelics 101. There is so much to learn and explore in this world, and with the wisdom and guidance of Torrie Nelson an integration specialist in the healing and transformation world, we’ll discuss the basics of each of the major psychedelics and plant medicines. What are they? How can they potentially help you? How do they work? What could an intentional journey look like? What does integration mean? How does that work? We’ll be discussing all of it. In addition, Torrie shares her own journey into this world which may serve as an aha! for you. For those of you even a little bit curious about the power of plant medicine this is for you! Visit to connect with Torrie and for more information about the safe and secure community being created to share, connect and participate.
Karen and I had just been talking about wanting to find someone who could speak to using mindfulness in real estate, and that very next morning Karen stumbled upon an article in New York Magazine aptly named "The Woo-Woo Agents of Real Estate: Can Unblocking Your Chakras Get You a House? Maybe!"In it we were introduced to New York City real estate agent Cary Tamura with the Corcoran Group. Cary is ranked within the top 1% out of 50,000 of real estate agents nationwide within the NRT group which includes companies such as Corcoran, Sothebys, Coldwell Banker, Century 21, ERA and others. In addition to his work as a real estate agent in New York City, Cary has been a meditator for over 17 years and a teacher of meditation for a good portion of those years. He has been credited by Corcoran VP, Ida Fields as being responsible for bringing meditation to the company. He trains Corcoran real estate agents in mindfulness-awareness meditation as well as teaching at other meditation centers, schools and businesses in and around New York. Cary says “The benefits of that in your business, be it dealing with difficult clients or a negotiation, are being keyed into the stuff in between the words." We know our connection with Cary is divine. He brings a grounding and helpful perspective to the fiercely demanding real estate market and to the importance of mindfulness in our everyday lives.If you’re interested in meditating, Cary shares an easy way to begin – and inspiring resources for you. If you’re buying, renting or selling a house, Cary shares mindful ways of approaching the real estate market.For more from Cary Tamura visit:  carytamura.comthesittingproject.orgBooks mentioned in today’s podcast: Buddhism, Plain and Simple by Steve HagenThe Places That Scare Us by Pema Chödrön 
We are so honored and grateful to be talking with Christina Merrill today. She is the Founder and CEO of the Bone Marrow & Cancer Foundation, and is the brainchild of the CancerBuddy, which is a free app that helps Cancer patients, survivors, and caregivers find buddies to share similar experiences, resources, educational information, emotional support, and a supportive community.  It’s a wonderful way for people to connect by diagnosis, treatment, side effects, age, interests, hospital and geographical location. CancerBuddy makes the experience of dealing with cancer a little less lonely for patients, caregivers, and survivors. Since starting the Bone Marrow & Cancer Foundation in 1992, Christina has dedicated her life to improving the quality of life for cancer patients and bone marrow transplant patients and their families. She has married her passion with her purpose which is evident in all of the lives she’s impacted and the continued evolution of resources she creates year after year. At a time where wholistic wellness is no longer a luxury, but instead a necessity for the good of us all, Christina shares her 30+ years of experience working with patients in the face of a harrowing diagnosis, and gives you resources and ways to help those specifically on their cancer journey.For more information on Christina or the Bone Marrow & Cancer Foundation, visit can currently download the CancerBuddy app in the App Store for iPhones. Follow CancerBuddy on Instagram @cancerbuddyapp
Toni van der Marel is a Clinical and Spiritual Hypnotherapist, Energy Healer, BWRT Practitioner, and Yoga therapist. She began using hypnotherapy to find out who she really was beyond this lifetime, and eventually her experiences guided her to become fully certified and bring this profound offering to others.Toni believes that every time we delve into a hypnosis experience we gain deep and transformative insights into our lifetime now. She sees Hypnotherapy as an easily accessible and practical tool for gaining a deeper understanding of consciousness and of our Self.In addition, Toni is able to clear negative energy that may be causing unexplained symptoms and weighing you down.Karen experienced Toni's gift first-hand. We'll talk all about the process and why these resources may be what you need to consider to feel like your truest self.To learn more about Toni and her offerings, visit  In this episode, we'll discuss: -Soul reconnection -- finding your truest self-Hypnotherapy-Life between lives-Regression-Energy healing-BWRT: BrainWorking Recursive Therapy-Quantum Jumping
We're so grateful to call medical intuitive, energy healer and executive coach Christine Lang a friend. She is a former attorney who discovered her intuitive and healing abilities as she pursued a cure for her own symptoms. Now Christine acts as a translator for a person’s spirit, helping people understand the messages that their spirits are sending them – through physical symptoms, patterns in their life and difficult relationships. She provides guidance and healing so people can resolve issues and release stored tension, allowing the body's natural healing abilities to take over.  So if you're looking for a more fulfilling job, healthier relationships, and improved health, you'll want to hear this conversation.Plus, hear Christine in action as she gives Karen a reading.For more from Christine, visit to see how you can work with her one-on-one, take one of her upcoming classes or listen to one of her guided meditations. She also shares her wisdom and journey in her book, "The Body Whisperer: Your Symptoms Tell Me Your Truth" on can also find Christine on @ChristineLang24 on Instagram - - just a note that information from this episode is not a substitute for medical or psychological guidance. Please seek a medical professional if you have ongoing medical or psychological questions.
We feel divinely guided to our guest Noel Teubner. Karen and I were looking to further understand Human Design and plant medicine -- and within a day Noel came into our lives. Noel is an Embodiment and Integration Coach who helps individuals find their way to their own “Unique Design.”  By incorporating her passion for Human Design, Movement and Rituals, she offers guidance and awareness assisting her clients in connecting to the true essence of who they are at a soul level.  Her work also includes her passion and belief in the power of psychedelics and plant medicines to help create powerful change in her clients lives.She has worked in Wellness and Fitness for over 20 years. She is also Co-host of the podcast “The Bliss Project,” where she shares inspiring stories and struggles of what led her guests to where they are today and how they are using their journey to help and inspire others.Karen and I have both had the honor of having a reading with Noel and can attest she is the type of Human Design translator that we were looking for in our lives.Plus, rituals and movements that you can incorporate into your every day to shift your energy.In this episode:-What is Human Design?-What are the Human Design types?-What are the most common forms of psychedelics and plant medicine? How are they used?-What is an integration and embodiment coach?-Rituals and Movement to shift your energyFor more from Noel and to find out how to work with her one on one, visit Noel is also co-host of the podcast “The Bliss Project,” where she shares inspiring stories and struggles of what led her guests to where they are today and how they are using their journey to help and inspire others.  You can listen to "The Bliss Project" project wherever you listen to your podcasts.
Are you living your life in a constant state of stress, anxiety and self-doubt? Have you tried everything to change your life, but nothing has worked? Meet Karen Armstrong, Mindset + Emotion Life Coach of Find Peace Now.Karen says, “You can't change what you're not aware of, unless you remove the root cause.”On average, humans have between 50,000 and 70,000 thoughts a day, and most people are aware of a tiny fraction of them. 90% to 95% of what we think is at a subconscious unconscious level.Karen’s life’s work is to help others identify and remove the root causes of what has been draining their energy and holding them back. Therefore, they can experience permanent change and find peace now. You have to dig into that subconscious and unconscious part of your mind. Karen is your tour guide.We have had lengthy conversations with Karen and are so impressed with her process, approach, training and abilities -- not to mention her passion and commitment to help people heal and live their most peaceful and fulfilling lives.Our conversation, which was taped on June 29, 2022, ended up being extremely timely (no surprise Universe!) with the events that took place in Robyn's hometown of Highland Park, IL on July 4, 2022.  For more about Karen Armstrong, or to learn about her mindset and emotional life coach practice visit Karen also offers an introductory call for anyone interested in working with her.Listen now. In this episode, we cover: -Hypnotherapy-BWRT: BrainWorking Recursive Therapy-Overcoming anxiety-The subconscious 
Have you ever felt like you’re drinking all the green juice, trying all the latest diets, and doing all of the workouts that are supposed to make you feel better than ever —and somehow you feel even more burnt out? Or does stress derail your self-care routine?  In this episode we’re talking with Jessica Cording. She is a true innovator in mind, body and spirit wellness and has dedicated most of her life to sharing and teaching others about how to create a practical and personalized healthy lifestyle.  As a registered dietitian, health coach and author, Jess has followed her passion for incorporating healthy living and wellness into “real life” routines.   Jess used to let stress run the show in her own life.   Fast forward to the Jess that is with us today, who has applied what she calls “mind, body, spirit hacks” for managing stress and wellness. She’s developed tools and resources that provide science-based education and actionable tips for managing anxiety, reducing disease risk, and feeling better NOW. Her book  The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety is a treasure trove of simple, no-nonsense wellness goodness that offer nuggets of wellness wisdom to help us “chill the heck out and feel better.” She is also the author of the upcoming The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep (release date: October 11, 2022). Healthy living doesn’t have to be complicated, and Jess is out there spreading the message! In this episode we're covering hacks for:Anxiety HydrationBlood sugarFiberMind/Gut connectionAddiction to foodCravings Probiotics/PrebioticsAnd if you're a caregiver for an ill loved one, you'll want to hear about Jess's upcoming book. For more on Jessica and to order her fantastic book, The Little Book of Game Changers or preorder The Farewell Tour visit “Drama Free Healthy Living”Podcast: you sign up for her email list you get a free guide to decoding food cravings.Grab yours here:
We had such a magical connection with Ginette Biro on our podcast a few weeks ago — that she kept coming up in so many of our conversations. We both dove into her book “Avalon to Aurora” which chronicles her Near Death Experience that catapulted her to new levels as a medium, visionary and healer. This week, we continued our conversation around other juicy topics like “Death Walkers, Soul Aspects, Walk-ins and Fusions,” (yeah, they are really things….). Oh, and we discuss parallel timelines, time jumping -- and more!You can find out more about Ginette and her offerings at can follow her on social atIG: @ginettebiro.mediumFB: @avalonspiritYouTube: you miss our first podcast with Ginette where we discuss near death experiences, Clair senses, mediumship, astral projection and much more? Listen now. 
Meet transformational guide and intuitive Jennifer Jimeno of the High Tide podcast. Jenny and Robyn had an instant and heart centered connection– so much so that Robyn just had to introduce her to Karen. And that is how Jenny  walks through life...heart-centered and passionate to help you on your journey. We love this quote, she says, "growth is an alchemy that isn't for the faint of heart." Too true. And she has dedicated her life's work to guiding others to feel heart and soul aligned, so that they can walk their path to healing and expansion. Her own journey to this work is fascinating, relatable -- and full of inspiration and wisdom. You can find out more about Jenny at You can listen to her podcast, High Tide on Apple and Spotify.You can follow her on Instagram at @hightide_mamaHere's what you'll find in this episode: Sacred geometry and the quantum field, and the works of Dr. Joe Dispenza, Bruce Lipton and Gregg BradenSubconscious mind vs. conscious mindReiki energy healingPAIN: Pay Attention Inside NowBooks + Podcasts MentionedEckhart Tolle: A New EarthGary Zukav: Seat of the SoulPeta Kelly: The Earth is HiringUntangled with Lori Ladd on YouTubeMark Groves Podcast
It's an honor and privilege to introduce you to Laura West. She is an energy healer, psychic medium, intuitive and Registered Nurse who is dedicated to both science and spirituality. She is also the author of the book "Guided" and the host of the podcast: "A Guided Life."Laura's spiritual journey and path began over 20 years ago. Through her own experiences and abilities to channel messages from Soul Teams and deceased loved ones, she's been able to transform her own life. She is sharing the messages, lessons and tools she's learned, so it can help your life flow more easily and lead you to your true purpose.In this episode we cover:-Visitations vs. Regular Dreams-How to meet your soul team-Channelled writing-What it means to help souls crossover-Low vibration energies vs high vibration energies-Universal messages from SpiritExplore more with Laura, including her book, podcast and sessions:All Offerings:"A Guided Life" podcast:"Guided" by Laura West: about Laura: on Instagram: on Facebook:
This week, Karen gets the honor of introducing you to her mother Lo Anne Mayer.  Not only is Lo Anne a trailblazer healer who has studied and practiced many healing modalities for over 30 years, she’s an author, teacher, and intuitive counselor who has impacted thousands with her wisdom, guidance and positivity. She’s here to tell you about her journey from grief to gratitude, and how she has used  “transpersonal journaling” as a tool for not only healing her relationship with her daughter and Grandmother, but helping others learn that you can always communicate with your loved ones on the other side.Raising her six children was the catalyst for her learning new ways of spiritual, physical and emotional healing. And in doing so, she became an expert in nutrition, charismatic healing, therapeutic touch, meditation,  and understanding the mind-body connection.  (And that was back in the 1970’s, before the resources of many books or the internet were available for guidance) Lo Anne’s lifelong spiritual quest has created an impressive resume, studying and learning from some of the leading spiritual leaders of our time, including Louise Hay, founder of Hay House. Lo Anne went on to became a certified teacher of the “Heal Your Life” course, which she also taught for twelve years. Lo Anne's work didn’t stop there! She’s become a Reiki Master, teacher of “Angel Meditation,” and created her own course called, “Choosing Joy:  How to Create a Joy-filled Life.” She produced and hosted a TV show called “Angels at Work,” which emphasized the good works of ordinary people. (Yep, TV show…trailblazer).Perhaps her most important work of all was publishing her book, "Celestial Conversations: Healing Relationships after Death." Lo Anne shares the story of what led her to write this book as a way to work through her grief and her process for helping others find peace and healing. She'll give you the steps so that you can try it yourself.  We're so excited to share LoAnne's incomparable wisdom with everyone!You can check out her book and meditation at can purchase her book:
We met Deborah Hanlon through what we think is always the best way to meet someone,  synchronicity. Let’s just say that this conversation has been divinely orchestrated by our collective family and friends on the other side. And wait until you hear what happened at our very first meeting.Deborah refers to herself as an “intuitive medium,” which she’ll tell you all about. Deborah’s curiosity and exploration started at an early age, and was triggered by the loss of her four-year old brother, when she was three-years-old. Since then she’s been on a life-long journey of discovery using science and self to find proof of what she knew deep inside, that life after death exists. She knew her brother was still around because she was able to communicate with him. Her commitment to deepen her awareness in science and spirituality, has led Deborah to become a trusted expert for matters of our hearts and souls.Her focus as a medium is to help the living transition their own ‘afterlife.” Her ability to translate specific messages with such clarity has already helped heal thousands during her sessions, which we have had the privilege to experience first hand.In her book, “In The Presence of Proof: A Medium’s Guide to Creating Heaven on Earth,” which we’ll discuss, she provides guidance to find peace with loss and introduces the reality that one can experience the afterlife each and every day. There is an afterlife to every moment, situation, sadness, relationship, job and even to your former self. Think about that!Deborah wants to help lift people up in every way however she can – whether that’s through her sessions, workshops or her book. We cover so much in our conversation. Listen now.Visit Deborah's site to find out all of the many ways you can work with Deborah. can follow Deborah on Facebook and Instagram @imdeborahhanlonYou can buy Deborah's book, "In the Presence of Proof," on her website or on
This week Karen and I are talking about how to connect with your guides — as in your Spirit Team. Plus,  we’re sharing our download from OUR guides this week — which we hope will help you navigate this crazy May energy. And we’re talking about truth. How to be true to yourself — and to others. We're going to help you get there. We hope you find nuggets that will lead you to feel more fulfilled, supported and ready to face each day. 
Sandra Magsamen says, wishes are "hope in action." Sandra has touched millions of people with her products for over 35 years, one heart at a time. As an artist, art therapist, mom, and award-winning author, Sandra uses her own creativity and spirit to design gifts, books and collections that help people express themselves and connect with one another. She reminds and teaches us to explore and experience each day with more heart, meaning, purpose and joy.Sandra is a best-selling author of over 60 adult and children's books and has sold over 10 million copies to date. In her latest book, “I Wish, Wish, Wish for You,”  Sandra has a much bigger global mission and everyone can participate. She'll tell you all about it -- and she'll give you her step-by-step plan to help you make your wishes come true. Plus, get a history about wishes you most likely never knew about. We have a feeling you’ll be thinking about wishes in a way you may have never thought of before. It'll give you a new sense of grace and motivation.And Sandra shares her own captivating and inspiring journey -- and the importance of having your own personal mission statement. It's one Aha! Moment after another.Also, this podcast is extra special because Sandra has been a mentor and part of Robyn's extended family for the last 25 years. She's had the privilege to learn from her and her journey…and received the gift of love, compassion and support.In addition to being a best-selling author, Sandra has designed successful products and collections for department stores, specialty and mass market through her national lifestyle brands. You may have also seen and received her exclusive collections in partnership with out more about Sandra, her books and products and specifically her "World of Wishes Campaign" at SandraMagsamen.comYou can also follow Sandra on social:Facebook @sandramagsamenstudioInstagram @sandramagsamen
In this week’s podcast, we had the honor of speaking with Ginette Biro. Ginette is a powerful medium who is clairaudient, clairvoyant, clairsentient and claircognizant. If you’re not sure what that means, she’ll fill you in! She is also the co-founder of Avalon Spirit which is a digital platform that provides guidance and resources to help you on your journey to live a life full of purpose and connection.Ginette had a near death experience that awakened her in a way that she couldn’t have imagined. This allowed her to see and understand how our life blueprint and soul’s journey actually works. She'll tell you all about it and she shares the important lessons she learned from that experience in her book, "Avalon to Aurora."We cover so much in our podcast, including: Clair senses, astral traveling, Ginette’s near death experience, spirit guides, exit points, other worldly beings, energy and frequency, and third dimension versus fifth dimension.Plus, Ginette talks about the meaning of frequency -- and the energy all around us. And what it means to follow your frequency, as well as how to change your frequency when needed.Prior to a career using her spiritual gifts, Ginette pursued science, receiving a Bachelor of Kinesiology and a Diploma of Sports Medicine, and practiced as a kinesiologist -- there's no doubt that this knowledge ties into her spiritual and energetic journey.There’s much to learn! We’re grateful to our friend Dr. Amy Robbins for trusting her intuition and connecting us.We'll be covering:*Mediumship*What are spirit guides?*Clair senses*Astral projection*Exit Points*Near Death Experience*Light Beings - other worldly beings*Energy/Frequencies*Why are we really here?*Concept of time, and why it feels like more people than ever before are open and curious understanding spiritual concepts*Higher-Self vs. Earthly-Self*KinesiologyYou can find out more about Ginette and her offerings at can follow her on social atIG: @ginettebiro.mediumFB: @avalonspiritYouTube:
In this week’s podcast, we were honored to have Mimi Young as our guest. Mimi is a Taiwanese Canadian spirit communicator and the founder of Ceremonie, an esoteric brand focused on imparting practical ancient wisdom so you can actively receive support from spirits, break negative patterns, and celebrate your path. Mimi works at the intersection of animism and core shamanism, ancestral wisdom, dreamwork, chaos magik, and other Chinese mystic practices to communicate with the Unseen. Mimi offers private readings, education and mentorship, as well as made-to-order skin and aura care.You can find out more about Mimi and her offerings at shopceremonie.comYou can follow her on social at IG: @shopceremonieClubhouse: @shopceremonieYou can sign up for Mimi's free Substack. Mimi is offering $50 off of her Remote Shamanic Readings for "Seeking Center" listeners  by using the promo code Seek50off. You also will want to check out her upcoming Shamanic Journeying to Soothe and Rest offering  on April 26 + 28 from 6-8PM PST. And her Managing Our Energy + Psychic Bodies two-part series on June 7 + June 9  from 6-8PM PST.
We're so excited to introduce you to Dustin James who is an intuitive, clairvoyant and energy reader. Dustin can see the energy within and around people which allows him to pinpoint blocks so that he can help them gain clarity around personal relationships, career paths, or or whatever is holding them back from moving forward. Dustin has spent his life using his abilities to guide and inspire thousands of people, including business leaders, to make their impact in the world. Dustin is definitely another member of our soul family -- and he has so much to share. Dustin helps you understand energy in a way that is tangible. Energy can you fuel you or it can deplete you. You need to understand it in order to assess how it is impacting you on a daily basis. Where does trauma go? And how does it collect and add up in hour body over time? The answer will astonish you!Dustin gives you easy ways to clear and protect your energy that don't cost a thing. We learned something about sleep and energy that we'd never realized! Plus, we talk auras, biomechanics, kinesiology, and our body as a biocomputer. From his own experiences growing up with these abilities to his journey that led him to embrace them to  help others move forward in their lives you won't want to miss this episode. You can find out more about working with Dustin at Dustin has graciously extended a special 30% offer for Seeking Center listeners. Use code "podcast fun" on his website to receive this offer. You can also find Dustin @mrdustinjames on Instagram.
Tabitha Rose is the founder and Chief Inspiring Officer of Life to Paper. Tabitha’s mission is rooted in legacy and connection. She’s committed to helping others put their life to paper and has founded a publishing house by the same name. And while she helps to tell other people’s stories, her own story is one that may resonate with you. She had to experience a breakdown to have a breakthrough. She ignored the whispers and had to have her walls come crumbling down to wake up to her true calling. Now she's sharing how she picked herself up and followed how her intuition to create an ever-expanding company with a vision rooted in helping others capture and share their stories. It may just be the flame you need to see your own story...and it's path forward. You can learn more about Life to Paper, the books that they’ve published, as well as The Bookshop by Life to Paper in the Miami, Florida area at can also follow on Facebook and Instagram @LifetoPaper
You know when you meet someone and instantly know that they're family? This week, we sit down with Sabrina Soto, who is without a doubt, one of our soul sisters.  You may know her from HGTV and most recently her show "Secret Celebrity Home Renovation" on CBS. It’s her belief that any space you live in can and should be a representation of who you are regardless of budget. Sabrina is the queen of all things: wholistic living, wellness and DIY. She is also deeply spiritual and a fellow seeker. This episode is bursting with inspiration, how-tos, and just the right amount of laughter + deep conversation.Sabrina's Go-To Face CleansersFor those that listen to the podcast, you can find the face oils that Sabrina mentions as part of her daily ritual here:Ancient Greek Remedy Oil sold on Rose Oil from from Living Libations - Water Experiment (Watch on YouTube)The water experiment that Sabrina refers to when talking about the power of self-talk is the Masaru Emoto's water experiment. Season Two of "Secret Celebrity Renovation" comes back July 16 on CBS. You can stream the first season on Paramount Plus and you can subscribe to Sabrina's podcast, "Redesigning Life," wherever you listen to podcasts. Sabrina shares daily guidance for all aspects of living on Instagram (@sabrina_soto), Facebook (@sabrinasoto) and TikTok (@sabrinasotoofficial).
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