This exercise is something you can do in real time, for as long as you like. I talk you through it, and teach you how to do it - it is short! But if you want it for longer, set a timer on your phone, pause the audio file, and hold onto the frequency for as long as you need to. I hope you enjoy.You can find this exercise and more in my new audiobook - Heal your Inner Wounds, which will be available on Audible soon.Much love xox AbbySupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Join me and Anina for a chat about where we are with the current energies. I offer a few energy exercises and Anina offers her wisdom and a very grounding outlook for the future. I love talking to her, I hope you enjoy our conversation.Anina & VIVIDEARTH's links:VIVIDEARTH YouTube:  @vividearth_5d VIVIDEARTH Telegram for daily uncensored news New TikTok channel (previous two banned)Join Anina for a Spring Equinox Qi Activation Retreat in Robertson, Cape TownFind me and all my offerings here: https://www.abby-wynne.comSupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Healing your Inner Wounds is a book I wrote back in 2018. I think it's more pertinent now, I'm really glad I decided to record it as an audiobook, which I am currently doing. This section is from Chapter 1 - Healing your Inner Child. The archetypal caregiver child cannot have fun when someone else is unhappy, and as an adult, many empaths still hold this pattern ingrained. Fun without guilt is something that is not natural to us. In the new paradigm that we are living in, we must honour and acknowledge that everybody has the capacity to heal themselves, yet everybody does not choose to do it. This should never stop us from having fun and living our own lives. Having fun and radiating joy is so important to keep our vibrations high.You can buy the paperback and kindle versions of my book from all good online bookstores. Keep your eyes out for the audiobook which will be ready before the end of the year (2023)!Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Did you know that you are riddled with bacteria, fungi and parasites, and that they may even be ganging up and working against you? I didn't know it, but my body did. I needed to get some help with my digestion, and Sherrie was able to help me clear the issue very quickly.I've been seeing Sherrie for over a year now and I feel so much lighter, clearer in my energy, and more connected to my inner knowing. No more yeast asking me for sugar, if I want sugar, I am choosing it for myself!! In this discussion I ask Sherrie about Bio-magnetic healing, how it works, and how she got into it in the first place. It's not just about balancing bacteria, this healing modality can release blocks, clear ancestral trauma, and so much more. Sherrie shares some of her success stories, we have a laugh together, focus on self-care as a healer, and chat about some of the observations Sherrie's made over the years. I hope you enjoy our discussion.Find Sherrie Scott:http://www.sherriescott.iehttps://www.facebook.com/CreativeEner...https://www.facebook.com/sherrie.scot...The Institute of Biomagnetic Therapy has training courses and practitioners listed (International ones too!) - www.biomagnetism.ie Look for Abby's latest offerings here: https://shor.by/abbylinksSupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Anna's been on a big adventure and she's still here to tell the tale. After receiving a cancer diagnosis she decided to heal her body (mind and soul) in a natural way, rather than go down the clinical route. She wrote a journal to document everything she has done, and she’s published it into a book called “A Wild Adventure on the Big C: My Journey of Natural Healing for Cancer”Anna joins me to talk about her healing journey, her book, and why she feels we need to challenge our conditioning and look at other ways to heal ourselves. I really enjoyed talking with her, there are many insights here, you might just have to listen twice! About Anna Bromley: Anna lives in Herefordshire, U.K. and is a Shamanic Practitioner, studying with Sandra Ingerman and Robert Moss. She offers healings over zoom or in person, and also offers trainings. You can find her here: https://anna-bromley.com And you can buy her book here:  https://amzn.to/46M2lFI About Abby:Abby is a Shamanic Psychotherapist and author who has written more than 10 books. She offers healing programmes, downloadable and live group healing sessions and runs a healing circle, all on her website here: https://www.abby-wynne.comSupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

My best manifesting technique for love. Short and sweet! Enjoy xxAbbyFind more about me here: https://www.abby-wynne.com Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

This is my first time talking with Joshua Cameron, and we were supposed to talk about chronic pain and how I've managed with it but we ended up taking a deep dive into many other subjects too! This audio is from Joshua's summit called Cancel Chronic Pain which ran May/June 2023.You can find Joshua's YouTube channel here: @joshuacameron86 and his website is here: https://www.towardgoodnesscoaching.com/Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

I just wanted to speak a little bit about what being creative means to me, some of the myths around it, and perhaps change your mind on it because you are creative, too. Let's let go of the blocks and make this world a better place - fill it with our wonderful creations. Lots of love xxAbbyFind me on my website here: https://www.abby-wynne.com Come by my telegram group and let me know what you think of the podcast, of the short episodes, and so much more.  https://t.me/abbywynneauthor Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Join me and Marie Byrne for a candid discussion about fear. You might remember Marie from her first appearance with me in Episode 45 - Vulnerability, Self-Acceptance and Forgiveness. I've wanted to have Marie back as she is so expressive, so wise, and so human. We go deep in this one, leaving no stone unturned. Take a breath and dive in. So much love to you all xoxAbbyAbout Marie: Marie is a qualified Humanistic & Integrative Psychotherapist & also is the Glosna House Founder. She is a fully accredited member of The Irish Association of Humanistic and Integrative Psychotherapists. Marie works in an integrative, humanistic and trans-personal way with clients, honouring all parts of the person, emotionally, physically, mentally and spiritually. She incorporates creative expression into her work and believes that each person has the ability to heal themselves and that self acceptance is key to bringing about positive change.Website: https://glosnahouse.com/Social Media: https://www.instagram.com/glosnahouse/About Abby: Abby Wynne is a spiritual teacher, bestselling author and healer who has published more than 10 books. She is a powerful catalyst for people’s healing processes; her core teachings empower people to do their inner work with strength and courage, while creating a structure and foundation to guide them. Find out more about Abby and her many offerings here: https://shor.by/abbylinksSupport the showSupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

I'm reading Transformation aloud this week and I came across this section which had been highlighted by several readers. I wondered why, and then realised that the section is a therapy session with Marissa, the main character of the book, and Cedric, a man who is experiencing grief on the death of his mother.Bereavement is a difficult subject and I am glad my take on it has helped people. There are lots of nuggets like this across all three books of The Inner Compass,  I will share more of them in the future, to give you a taste of what is inside. I hope you enjoy this, perhaps you may even find it useful too. Much love, AbbyFind The Inner Compass here: https://shor.by/innercompasstrilogy Find everything I have to offer here: https://www.abby-wynne.com  Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

About Julian: Julian Polzin works as a psychotherapist and spiritual teacher. While earlier on his journey he emphasized the importance of the scientific method, he later came through profound mystical experiences to the insight that the current paradigm is largely insufficient to approach any super-physical phenomena. The occurrence of visions, past life memories, telepathic communications and the discovery of ancient knowledge within himself, lead him to the understanding that it is of importance to rather teach meditation techniques, than concepts and theories, to make those experiences directly accessible to anyone who is determined to do so. Liberation from suffering is not to be found in the world but by transcending it through spiritual experience, therefore going beyond the illusion of death. As such healing can occur, the present be realised and the joy of eternal life arises. You can find Julian's book here, and his YouTube channel, here.Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

I love the way Ang looks at the world, he has some very interesting ways of framing the current great awakening. You will own nothing and be happy? He thinks we could do it, but not in the way that the elite think, however. I hope you enjoy the chat, if you would rather watch the video version you can find it on YouTube here.About Ang - Ang Stoic is a seasoned astrologer, writer, and teacher with over 30 years of experience. He offers insightful and practical astrological guidance to individuals and businesses, helping them navigate life's challenges and opportunities. His popular "Cosmic Bus" series is a live, weekly seminar offering astrological insights, readings, and forecasts to a large following. It has been praised for its innovative and inspiring approach to sharing astrology with the public.If you want a ticket to the next Cosmic Bus you can sign up on his website https://angstoic.com/ and follow him on Facebook https://www.facebook.com/ang.stoic and also on his Cosmic Dancer page here: https://www.facebook.com/thecosmicdan... Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Springtime is in full swing - it's time for a declutter and a freshen up! I've got an announcement to make about the podcast - don't worry, it's not going away, just having a fresh boost of energy injected into it! I've added some new music too, it's fun, I hope you like it as much as I do. Stay tuned for the next episode of Healing for Healers, coming soon xxAbbySupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

I was so excited to have Mari Smith on Healing for healers!! Yay!!! Mari and I talk about social media and how healers can best use it when starting out (or continuing on), the different platforms and a new healing modality - Human Design. Mari is training to be a practitioner so we look at the modality itself and how it fits into her life, and ways that she plans to use it in the future. We also talk about AI and the impact it has had on the collective conscienceless, advances and concerns, along with some interesting personal stories and experiences of being in the world right now. I loved chatting, at one point we lost track of time! I hope you find this conversation as useful and interesting as I did.About Mari: Mari Smith is the Premier Facebook Marketing Expert and social media thought leader. Often referred to as “the Queen of Facebook,” Mari Smith is one of the world’s foremost experts on Facebook marketing. You can find Mari on https://www.marismith.com or follow her on Facebook here: https://www.facebook.com/marisFind everything about me here: https://www.abby-wynne.com Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

I'm recording the audiobook of How to Be Well and I thought you'd enjoy this exercise - its a visualisation, to help you ground and centre in the moment, then take back some of the power that you've lost over time. You don't need to know where the power went to, or where it came from, only that it's here, and wants to come back to you. The more you repeat this exercise the more effective it is, and I do recommend you do this on repeat, until you are able to do it without the soundtrack of my voice! Also, the wellness scale is a very useful tool that you can use to help discern how you really feel, from how you think you feel.Don't hesitate to pause this track if you need more time with any aspect of the work, and I hope you find it useful, and come back to it time and time again. Oh yes - and stay tuned for the full audiobook version of How to Be Well!Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

It is an act of courage to get up and create something new, or put yourself above the parapet and be yourself. So when Elaine asked me if we could talk about courage in this, her very first podcast, I thought it was a fitting subject for sure. Join us as we examine what courage means to us, talk about rituals for self-care, and about some of the holistic modalities that Elaine works with. The take away from this episode for me really is that we just don't know the ripple effect we have in the world, and that we must continue to set our intention, be authentic, and have the courage to show up in the world.About Elaine: Elaine is the custodian of Wicklow Holistic Centre and Rainbow Healing (Carlow).  She has studied many healing modalities including Reiki, Shamanic Healing and Crystal Healing over the last 14 years, along with coaching with neuroscience.  She believes that this, along with her life experience, has given her both a practical and heart centred approach to the work that she does.  She doesn't like to describe herself as a healer because she feels that while people might leave feeling like healing has taken place after a session it is something they have achieved themselves with Elaine as a facilitator or “go-between”.  You can find Elaine on Facebook, and on Instagram, her new website is coming soon!Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

What a conversation! I met Lisa when I was in Morocco and we became fast friends. In this video we talk about healing, timelines, what's going on in the world right now, and so much more. I offer a healing tool whereby you can call back fractal parts of yourself to feel more whole. Lisa's talent for asking questions really draws out the conversation. On Rumble someone said "This conversation brought tears to my eyes. I've been so hungry for talks like this. Thank you" and someone on my Telegram channel said "I'm saving this conversation to return to again and again" I hope you enjoy it. You can follow Lisa on her Rumble Channel - https://rumble.com/c/QNarrativeAnd find more about me here: https://www.abby-wynne.comSupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Thoughts in my car - sorry for the reverb and background noise but I think what I say here is important and might be helpful for you. It's a full moon when I post this - and it's helpful energy to let go of something, just make sure you know exactly what it is you are letting go of, otherwise you might get into difficulty!Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Antonia brings a lightness into everything she does, and she brings herself fully into this interview where she asks Abby about herself and her healing, leading to a quirky conversation with a lot of joy and laughter. Abby does some work with affirmations and how to use them as medicine. Antonia Harman is a self-professed wizard,  she teaches and works as a healer, and lives in the UK. Find her via her website : www.divinneempowerment.comFind out more about Abby from her website here: https://www.abby-wynne.com Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Sometimes you don't have time to listen to a whole podcast! Healing for Healers shorts are exactly that - short! Take time to check-in with yourself, or listen to some wisdom to make you think. Dip in when you have a few minutes free, before you run to the next thing in your day. Hope you enjoy!Support the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor