We're Going There with Bianca Olthoff

What happens when a crisis in leadership affects an organization? Is the opportunity for restoration and rebuilding possible? Yes it is!  Dr. Jon Chasteen is on the podcast today. He is a husband and father, an author, the Lead Pastor of Victory.Church, and the Former University & Seminary President. Our conversation helps us understand better: How we can rebuild after a leadership crisis The role and challenges of a Re-Leader The impact of foundation building Planting seeds for future generations Overcoming weariness and burnout The challenges of rebuilding are real. It is important that we don’t despise the small beginnings because they will lead to the rewards of re-leading in marriage, business, and other aspects of life. Fixing what you didn’t break is hard. Navigating it can make us feel weary or stuck in the process. Remember, doing hard things with perseverance allows God to show up and bring transformation. Not only is my friend Jon teaching us how to shift our mindset to view crisis as an opportunity for growth and improvement, we are also getting strategies on how to do hard things, lead through a mess, and find strength to keep moving forward. Restoration is possible, friend! Let us know how you are making progress rebuilding your life by tagging us @biancaolthoff and @jonchasteen XO, B RESOURCES/LINKS Guest Jon Chasteen http://releader.co  ReLeader: How To Fix What You Didn't Break  Quote And the real question for every, really every real eater is am I willing to plant a tree and build something that I may never taste the fruit of it. Takeaways Re-leading requires patience and trust-building. Don't despise small beginnings; they are essential for growth. Re-leading can be challenging and discouraging, but it is a calling. Zoom out and envision the long-term impact of your re-leading journey. Doing hard things allows God to show up and bring transformation. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by Airdoctor. Head to airdoctorpro.com and use promo code WGT you’ll receive UP TO $300 off air purifiers!  ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you holding back in being vulnerable with others? Is not being part of an authentic community a factor?  I had a deep discussion with my friend Jennie Allen on all things emotions and vulnerability. Jennie is founder and visionary of IF:Gathering, a writer, podcaster and public speaker who will be sharing with us: There is power in friendship How to pursue God-Sized dreams Creating space for vulnerability Emotional intelligence and spiritual maturity Healing through confession Living wholeheartedly and authentically  Friends, finding and being part of an authentic community is HUGE because it contributes to personal transformation and growth. And transformation begins by being vulnerable. And if you can’t find a community like that follow Jennie’s advice and start your own. You can do this! Jennie’s heart for revival and vulnerability is contagious! Let us know how you are being transformed by tagging me @biancaolthoff and @jennieallen. Love you, B RESOURCES/LINKS Guest Jennie Allen jennieallen.com  Instagram: @jennieallen Book: Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It Quote Because I wasn't comfortable with emotions in myself, I wouldn't allow myself to feel them and because I wouldn't feel them, I would keep getting stuck in places that God wanted to free me. Takeaways Authentic friendships and support are essential for pursuing God-sized dreams. Emotional intelligence and spiritual maturity are key to personal growth and revival. Confession and vulnerability lead to healing and freedom. Living wholeheartedly involves embracing and processing emotions. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Bianca’s new book Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by AquaTru. Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and use promo code WGT ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been misinterpreted or criticized by something you said? Are you trying to navigate the challenges of cancel-culture while maintaining your commitment to speaking the truth?  My friend Tim Ross, and my guest on today’s show, is a podcaster, social media influencer, author, and preacher who’s had his experiences with controversy and conflict, both in public and on social media. Tim shares how he remains unashamed in speaking the truth. He also provides insights on: Responding to criticism  Handling conflict in a mature and loving manner Addressing strong language and misinterpretation Anyone who has a public platform knows that there will always be online criticism and sometimes controversy. Knowing when not to engage is important. Having a space for people to be seen, heard, known, and loved is important for healing from this and other types of trauma. Therapy and confession are a crucial role in the healing process.  Show your appreciation to Tim by tagging him @Upsetthegram and me @biancaolthoff. Love you, B RESOURCES/LINKS Guest Tim Ross upsettheworld.com  Book: Welcome to the Basement: An Upside-Down Guide to Greatness  The Basement Podcast Tim Ross Instagram Tim Ross YouTube B-Side App (Apple) (Google Play) Quote Confession is literally good for the soul. It's absolutely good for the soul. And there's a lot of people that confess vertically, but they don't do it horizontally, and therefore they actually don't get healed. Takeaways Dealing with controversy and conflict requires a strong sense of identity and purpose. Navigating cancel-culture involves staying true to one's beliefs and not being swayed by public opinion. Responding to criticism and controversy should be done with maturity, love, and a willingness to engage in dialogue. Using strong language can be effective in conveying strong emotions, but it is important to consider the context and potential misinterpretation. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by HomeChef. For a limited time, HomeChef is offering my listeners 18 Free Meals, plus Free Shipping on your first box, and Free Dessert for Life, at HomeChef.com/goingthere. Must be an active subscriber to receive free dessert. ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you going through a personal crisis that has been made public? Have you faced scrutiny because of it? Going through challenges and painful experiences is difficult. But know this, friend: YOU ARE NOT ALONE.  Brandi Wilson is an author, coach, speaker, and my friend. We will listen to her personal journey of going through divorce and starting over. She discusses the challenges she faced as a pastor's wife and the public fallout of her marriage ending.  For someone going through a divorce, maintaining a sense of self and direction amidst the turmoil of the process can be shattering. That’s why it’s important to take time for healing and to prioritize personal growth after a divorce.  Finding hope and sense of restoration after the end of a significant relationship is possible. Healing will come and restoration is found in Jesus. Tag me @biancaolthoff and @lovebrandiwilson to share your experience. Love you, B RESOURCES/LINKS Brandi Wilson  https://lovebrandiwilson.com/  Books - Better Than Ok: Finding Hope and Healing After Your Marriage Ends Quote A role in a title can be taken away, but no one can take God's call on your life but Him. Takeaways Divorce can be a challenging and painful experience, but it also offers an opportunity for personal growth and starting over. Supporting friends going through divorce requires empathy, patience, and allowing them to grieve and heal at their own pace. It is important to avoid speaking negatively about the ex-spouse in front of children and to create a safe and honest environment for them. Before starting to date again after divorce, it is crucial to take time to heal, seek therapy if needed, and focus on personal growth. God is with you in the midst of divorce and can bring healing, restoration, and a new beginning. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Listen & subscribe to The Best of You - https://tinyurl.com/TheBestOfYouPodcast ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that food has the ability to elevate moods and foster connections? Are you ready to find healing and restoration in the kitchen? My friend and renowned chef, Aarti Sequeira, shares how she found her passion for cooking and how it can be a source of peace, connection, and healing. Find out how: Food can lift spirits and bring people together Cooking as a reflection of life Finding peace in the kitchen You know that it’s always a party when Aarti is around! She shares a recipe for Persian Spinach and Eggs and encourages listeners to cook and share your creations with us by tagging me @biancaolthoff and @aartipaartipics XO B RESOURCES/LINKS Guest Aarti Sequeira  Books Unwind: A Devotional Cookbook for the Harried & Hungry My Family Recipe Journal An American Kitchen with an Indian Soul Ep 42: Soul Food for Your Ears with Aarti Sequeira   Persian Spinach and Eggs Recipe Video Persian Spinach and Eggs (Nargesi) Ingredients: 1 red onion, finely chopped 1 pound of baby spinach (or regular spinach), washed and drained 1/2 teaspoon turmeric Salt and pepper, to taste 1 to 2 large eggs per person Instructions: Heat olive oil in a large pan over medium heat. Sauté the chopped onion until it turns light and translucent. Add the spinach to the pan and cook until wilted (about 10 minutes). You might need to add the spinach in two batches. Cook until excess water evaporates. Season with turmeric, salt, and pepper. Create small wells in the spinach using a spoon and crack the eggs into these wells. Cover the pan and cook for a few minutes until the eggs reach your desired doneness. Serve the Persian Spinach and Eggs on its own or with some bread (such as lavash, barbari, Turkish pide, or pita bread). Quote I'm constantly amazed, flabbergasted, humbled by the fact that, you know, the first thing that Jesus did for his disciples after he resurrected was to cook for them. Takeaways New beginnings can lead to unexpected and fulfilling paths. Mistakes in cooking can often lead to delicious surprises. Cooking can be a source of peace, connection, and healing. Food has the power to lift spirits and bring people together. The transformative way that cooking brings joy to our lives.  ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by HomeChef. For a limited time, HomeChef is offering my listeners 18 Free Meals, plus Free Shipping on your first box, and Free Dessert for Life, at HomeChef.com/goingthere. Must be an active subscriber to receive free dessert. This episode is sponsored by Airdoctor. Head to airdoctorpro.com and use promo code WGT you’ll receive UP TO $300 off air purifiers!  ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a calling as a woman in ministry or in leadership and are facing opposition and resistance? If God called you, He will make a way! I’m always in awe at the stories that I hear from other women in ministry. Some knew their calling from early on. Others, like me, found themselves “unintentionally” entering into ministry and how my ambitions and desires changed over time because of God’s call in my life. No one said this would be easy. That’s why I share my stories in order to encourage you. I remember how I: Faced rejection from seminary   Was asked to step down from leadership roles  Encountered opposition and resistance along the way Understood my calling and committed to personal growth Despite the challenges, I want you to know that if God calls you, He will make a way. My commitment is to God and to sharing His word. Don’t let difficulties discourage you from pursuing your calling. Stay away from comparison and surround yourself with truth-tellers that will help you persevere and not give up.  Friend, it all starts with you. Remember: Be what you want to see! Share your story of perseverance by tagging me @biancaolthoff. XO B RESOURCES/LINKS Bianca Juarez Olthoff - Women in Ministry Quote Don't compare your calling to someone else's. Do what the Lord has called you to do and let Him do the rest.  Takeaways God's calling often unfolds gradually and unexpectedly, and it may require us to step out of our comfort zones. Rejection and opposition can be discouraging, but they should not deter us from pursuing our calling. Women in ministry often face unique challenges and may encounter resistance from both men and women. If God calls you, He will make a way for you to fulfill your purpose. Preaching the word of God should be the focus, regardless of gender or societal expectations. Representation and inclusion are crucial in leadership spaces, and efforts should be made to invite and welcome diverse voices. Men should take responsibility for creating an inclusive and respectful environment for women in leadership. Women in leadership face unique challenges, including the pressure to navigate communication and appearance expectations. Leadership is not easy, but it requires perseverance and a commitment to personal growth. Women should find their voice and be patient, understanding that their calling may take time to fully develop. Surrounding oneself with truth-tellers and receiving constructive criticism is essential for personal and leadership growth. Individuals should strive to be the change they want to see in the world, creating a more inclusive and equitable environment. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by AquaTru. Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and use promo code WGT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOINGTHERE and get on your way to being your best self. Sign up today to get 10% off your first month. ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you need massive clarity on how to thrive? If you are ready for a framework that will help you to live authentically by unlocking your highest emotional need, this is the episode for you!  My guest today is best-selling author, speaker, and executive coach Mike Foster. He will help us understand the power of our primal questions. We go over: Shifting from the scramble to the primal truth How our highest emotional needs drive our behavior  How identifying our primal question can lead to personal growth and transformation Mike explains the seven primal questions and shares a simple yet powerful way to uncover your hidden programming, emotional needs, and supernatural gifts. He also shares the importance of understanding ourselves and others in order to build healthier relationships.  Share with us how you are embracing your primal power by tagging us @biancaolthoff and @mikefoster2000 XO, B RESOURCES/LINKS Quote We spend a lot of time cutting branches instead of dealing with the roots and really dealing with the core of who we are and really understanding that. Takeaways Understanding our primal question can lead to personal growth and transformation. Identifying our highest emotional need allows us to make better choices and live in our truth. Recognizing the primal questions of others can help us build healthier relationships. Living in the truth of our primal question empowers us to overcome challenges and pursue our purpose. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

How can faith help you heal from trauma and rebuild your life? What are some of the benefits of grieving and reframing pain after a collapse? My guest today is my friend Mike Noriega who shares his experience of starting over after facing trauma. Mike shares his story of the collapse of a building in Surfside, Florida, which resulted in the loss of his grandmother.  He discusses the concept of: What is an uncollapsible soul Finding healing through grieving Finding comfort and strength in faith during this difficult time  Mike opens up about the collapse of his marriage and the healing process he went through. He emphasizes the importance of grief, community, and reframing pain in the journey of rebuilding after a collapse. Let Mike and I know how you are navigating difficult times by tagging us @biancaolthoff and @themikenoriega  Love, B RESOURCES/LINKS Guest Mike Noriega Book: Uncollapsable Soul: How Do You Endure a Broken Heart Without Crushing Your Spirit?”  Website: uncollapsablesoul.com  Quote When you can go through things that will break your heart, but not allow them to break your spirit, when you don't allow something to go from being a life season to a life sentence, that's how you make your soul uncollapsible. Takeaways Facing trauma and starting over requires strength and faith. An uncollapsible soul is one that can endure pain and loss without losing hope or purpose. Grief and healing are essential steps in the process of rebuilding after a collapse. Community and connection play a crucial role in finding support and healing. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOINGTHERE and get on your way to being your best self. Sign up today to get 10% off your first month. This episode is sponsored by NOTES® Candle. Make the switch and build a starter kit. Right now Notes is giving listeners 15% off AND free shipping when you buy a Notes starter kit using code GOINGTHERE at notescandle.com/GOINGTHERE ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you drawn to underdog stories like I am? Have you ever witnessed ordinary people who find themselves in extraordinary circumstances and rise to the occasion?  You don’t want to miss out on this episode where I talk to Andy Erwin, producer of the film Ordinary Angels, about the uplifting and emotional film based on this true story. This is a story of a hairdresser who becomes a hero and a friend to a widowed father and his two daughters. Andrew and I discuss: The shift in faith-based films The impact of telling authentic stories The criticism and challenges faced by Christian films  Friends, we get the scoop on the story behind the film Ordinary Angels and how it came to be. Andrew tells us about the involvement of Dave Matthews and John Berg in championing the project. He also touches on the message of the film, which focuses on finding purpose and the church as a place of hope.  I love to see excellence portrayed in faith-based films. That’s why I loved watching Ordinary Angels in theaters, and I hope you go watch it too! If you've seen the film, head on over to Instagram and let’s show Andrew some love. You can use #OrdinaryAngelsMovie and tag me @biancaolthoff and @KingdomStoryCompany Love, B RESOURCES/LINKS Ordinary Angels will be available in theaters nationwide on February 23, 2024 OrdinaryAngels.movie Official Trailer Starring: Hilary Swank, Alan Ritchson, Nancy Travis, Tamala Jones, Drew Powell, Amy Acker, Skywalker Hughes, Emily Mitchell  Directed by: Jon Gunn Quote All of us are messy. All of us are desperately in need of redemption and hope.  Takeaways Faith-based films are experiencing a shift towards more authentic storytelling. The film 'Ordinary Angels' was inspired by a true story and championed by Dave Matthews and John Berg. The film explores the themes of purpose and the church as a place of hope. Christian films should strive for authenticity and not shy away from portraying real-life struggles. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by NOTES® Candle. Make the switch and build a starter kit. Right now Notes is giving listeners 15% off AND free shipping when you buy a Notes starter kit using code GOINGTHERE at notescandle.com/GOINGTHERE This episode is sponsored by Airdoctor. Head to airdoctorpro.com and use promo code WGT you’ll receive UP TO $300 off air purifiers!  ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: R.A.D. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are there things in your life today that don’t align with your vision of tomorrow? What do you need to leave behind as you move forward into the future that God has for you?  It’s hard to let go of things. Trust me, I know. It is important to realize that in order for us to experience personal growth and find spiritual success, we need to have necessary endings in our lives.  Boundaries are necessary, and so are endings. That’s why today we will explore: The need to manage expectations and investments in our relationships The concept of pruning and setting boundaries The emotional epidemic of entitlement The dangers of enabling others If there is a relationship or a situation that is holding you back from reaching your best self, it’s time to let it go. Trust God and His plan for your life. If this series has made an impact in your life, share it with me by tagging me @biancaolthoff  I Love you, friend, B RESOURCES/LINKS Necessary Endings // When to Say Good Bye // Boundary Lines // Bianca Olthoff Quote If somebody says that they love you, but they reject your boundaries, they're not for you. Takeaways Endings are hard, but they are necessary for growth and spiritual success. Setting boundaries is an act of love and self-care. Evaluate your expectations and investments in relationships. Letting go of relationships and situations that no longer fit your future is essential for personal growth and fulfilling God's plan for your life. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by NOTES® Candle. Make the switch and build a starter kit. Right now Notes is giving listeners 15% off AND free shipping when you buy a Notes starter kit using code GOINGTHERE at notescandle.com/GOINGTHERE ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find it hard to make sense of the different views on sex in culture? Is it time for you to reevaluate your view of sex? Join me on today’s episode to have an open and honest conversation on… sex. Society keeps sending mixed signals on what sex is all about. I want us to discuss the topic of sexual boundaries but from a Biblical perspective. It's high time we redeem the narrative that the enemy has stolen from us! That is why we will explore:  God's original, good, and divine design for sex  Biblical view of sex vs. Cultural view Freedom from sexual shame  We all need practical handles on sexual boundaries in marriage and for singles. Because of that, I’m highlighting the importance of respect, communication, accountability, and non-sexual intimacy.  Sex was God's idea! He intended it for our good. Don’t let the enemy steal that from you. I want you to know that whatever has happened in your life, you can find forgiveness through Jesus and develop a personal intimate relationship with Him. If you found this topic helpful, let me know by tagging me @biancaolthoff  Love you friend, B RESOURCES/LINKS Boundaries in Sex // Boundary Lines // Bianca Olthoff Quote I don't want social media. I don't want pop culture. I don't want the ivory tower of academia to define what sex is. No. Sex was God's idea. Takeaways Sexual boundaries are for our benefit and not a burden. Open and honest conversations about sex are necessary in order to break free from shame and cultural narratives. In marriage, it is important to have regular communication about sexual expectations and desires. For singles, setting personal boundaries and seeking accountability are key to maintaining purity. Sex does not guarantee intimacy, and true intimacy is built on emotional and verbal communion. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by NOTES® Candle. Make the switch and build a starter kit. Right now Notes is giving listeners 15% off AND free shipping when you buy a Notes starter kit using code GOINGTHERE at notescandle.com/GOINGTHERE ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you turned your boundary line into a boundary wall? If you find yourself lonely because of unrealistic boundaries, today you can take a sledge hammer and Bring.The.Wall.Down.  I want us to have a real talk and address the issues of isolation and loneliness that many people experience. I want to emphasize: The importance of community and relationships The need for boundaries in friendships  The challenges that come with maintaining healthy relationships The different levels of friendships Friendship is not codependency In some cases we can find ourselves looking at our friends and thinking; “what the heck?” That’s because we don’t have a clear definition of what “friend" means and we’ve given access to the wrong people into our friendship circles. I want you to walk away knowing what friendship IS and IS NOT.  Remember that true friendship and fulfillment can be found in Jesus. Tag me @biancaolthoff and let me know what healthy lines you’ve drawn in your life. Love you, B RESOURCES/LINKS Friends With Benefits // Relationship Boundaries // Bianca Olthoff TFHOC Miseducation of Love Series  Quote People should be loved biblically, valued equally, but treated differently. Takeaways The benefits of community and relationships help against loneliness and isolation Different levels of friendship: casual, close & core The importance of investing in healthy friendships ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by NOTES® Candle. Make the switch and build a starter kit. Right now Notes is giving listeners 15% off AND free shipping when you buy a Notes starter kit using code GOINGTHERE at notescandle.com/GOINGTHERE ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you know how to establish healthy boundaries in your life? Are your boundaries clear to you and to others? Today we start a new series on just that! This week, I’ll be discussing the importance of drawing clear boundaries and how they can elevate your life. There have been instances where I have allowed my boundaries to be crossed - like a tiny incident I had at an airport. That and other experiences have taught me to be very aware of when my boundaries are being crossed. In this episode, you will walk away knowing: The need for clear boundaries Finding healing through grieving How God created boundaries to bring order out of chaos Consequences for broken boundaries We will also explore the different types of boundaries, including physical: sexual, emotional, spiritual, and financial boundaries. Establishing healthy boundaries can lead to personal growth, healthier relationships, and a stronger sense of self. I encourage you to evaluate your own boundaries and seek God's guidance in establishing healthy boundaries in your life. Let me know what are some of the healthy boundaries you have established by tagging me @biancaolthoff Love, B RESOURCES/LINKS Love Lines // Personal Boundaries // Bianca Olthoff  Takeaways Boundaries are not meant to limit us, but to elevate us. Boundaries define who we are and what we are willing to accept. Different types of boundaries include physical, sexual, emotional, spiritual, and financial boundaries. Setting and maintaining boundaries requires self-awareness, communication, and the guidance of the Holy Spirit. Establishing healthy boundaries can lead to personal growth, healthier relationships, and a stronger sense of self. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. ⋇ So grateful to our sponsors! This episode is sponsored by AquaTru. Get 20% OFF any AquaTru purifier! Just go to AquaTru.com and use promo code WGT This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOINGTHERE and get on your way to being your best self. Sign up today to get 10% off your first month. ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you don’t know who you are or what you are meant to do in life? Do you struggle with shame, guilt, or fear of rejection from others? If you answered yes to any of these questions, then you don’t want to miss this conversation with Real Talk Kim.  Kimberly Jones, a.k.a Real Talk Kim, is a preacher, podcaster, author, and speaker. Throughout our conversation she will share powerful words of encouragement and inspiration for those who feel lost and disconnected from themselves. You will walk away with practical handles on how to: Move forward, let go of shame, and seek approval from God rather than people Learn how to embrace new beginnings and transform your pain into purpose Discover transformation and how to walk in your purpose Healing from past loss and trauma can be a daunting task. We believe in the power of transformation through self-love and forgiveness. God uses our hot mess and turns it into our message. Embrace your new beginning and step into your calling! Share with us how you have been inspired, challenged, and empowered by tagging me @biancaolthoff and @realtalkkim  Love you, B RESOURCES/LINKS Guest Real Talk Kim aka Kimberly Jones: realtalkkim.com Instagram: @realtalkkim  Book: You Gotta Get Up Quote Start in the middle of your mess. Just don't stay there putting a bandaid on your life. Get up, if you don't like your life, change it. Takeaways Learn how to turn your pain into purpose and live a fulfilling life Believe that God has a plan for you and that He is not finished with you yet Hear some real talk from a woman who has overcome loss, trauma, and addiction and is now a pastor, author, and speaker ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you coping with rejection and failure in your life? What if they are actually blessings in disguise? I have the privilege to discuss this with my guest today, none other than Gospel artist, producer, worship leader, artist, and author Anthony Evans. Anthony shares his journey in music and writing, emphasizing the importance of seeking help and knowing one's worth. He also talks about:  Overcoming rejection The intersection of faith and therapy Stepping into opportunities outside of the church  Knowing when to say yes to new opportunities Trusting in God’s plan when you don’t understand it is difficult. But that’s exactly what Anthony has done and encourages us to do. You might not be able to see it right away, but your sacrifice will have a positive impact in other people’s lives. Don’t give up now. Friends, you have immense worth to God and to me. Let us know how you are valuing your life today by tagging me @BiancaOlthoff and @anthonyevansjr. Love, B RESOURCES/LINKS Guest Anthony Evans: anthony-evans.com Instagram: @anthonyevansjr  REVIVE - Hit single: Even If  Quote Once you have a solid view on what you're worth as a child of God, then you don't put yourself on sale. Takeaways Value yourself and see yourself the way God sees you. Seek therapy to complement your faith journey. Rejection can lead to unexpected opportunities and growth. Know your worth and don't compromise your values. Step outside of the church to make a broader impact. Listen to your inner peace when making decisions. Even in difficult times, continue to worship and trust God's plan. Art comes at a cost, but it can transform hearts and souls. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever experienced church hurt? Is there an offense that has been causing you bitterness? If this is your case, I want you to know that I’m so sorry for the hurt that you have experienced.  My friend, Pastor Larry Brey, from Elevation Church, and I sat down to discuss the topic of church hurt and how to overcome it. Our goal is to parse out the realities of:  Dealing with and overcoming Church hurt Recognizing offenses and processing them early Practicing gratitude and focusing on personal growth  Church hurt is real. It could stem from a misunderstanding or something else. Please remember, the church didn’t hurt you, a person did. That’s why it is important to speak up and share your hurt. It is also equally important to listen and understand what others are saying and feeling.  Gratitude and offense journals are two practical ways to help you process this hurt. Tag me @BiancaOlthoff and @lbrey and let us know how this practice is making a difference in your life. Love you, B RESOURCES/LINKS Guest Pastor Larry Brey TFHOC Sermon: First Things First IG:https://www.instagram.com/lbrey/?hl=en Quote Any seed that is planted in silence will grow a fruit of bitterness. Takeaways Burying the past hurts and not letting them define your identity. Use an offense journal to process and deal with offenses. Take responsibility for your own actions and apologize when necessary. Practice gratitude and focus on personal growth. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ So grateful for our sponsors! This episode is sponsored by Airdoctor. Head to airdoctorpro.com and use promo code WGT you’ll receive UP TO $300 off air purifiers!  ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you view eating and food as a gift rather than a burden? What are some healthy behaviors that you can adopt outside of diet culture? Today's episode concludes a week-long exploration of dismantling diet culture and shifting the focus from weight loss to health.  All good things come to an end, but Leslie and I close out the series by giving you practical tips for health and wellbeing. We will be emphasizing the importance of: Fueling your body Reframing eating and food as a gift from God Putting health into a positive perspective Seeking help if you are struggling with disordered eating Our hope is that you walk away from this series feeling loved, valued, and grateful for the wonderful body that you live in. You don’t need to conform to certain body standards imposed by others. But hear me when I say that if you are in a place where you are stuck or struggling, please, please, please seek help. You don’t have to walk through this alone. Self-care is important and professional help is available. Love and embrace your body and yourself just the way you are! Thank you for joining us for this entire week of The Weighting Game series. And remember, you don’t have to allow diet culture and societal pressures to dictate how you view your body.  Share your food freedom journey with us by tagging me @biancaolthoff and @leslieschilling.  Love you friends, B RESOURCES/LINKS Guest Leslie Schilling: https://www.leslieschilling.com/  Book: Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design  IG: https://www.instagram.com/leslieschilling/ FB: https://www.facebook.com/NutritionLeslie  Quote If you've been driving around for a decade with your gas light on, I invite you to eat breakfast. Takeaways Reframe eating and food as a gift from God Overcome the fear of falling back into diet culture Focus on regular and adequate eating, hydration, movement, and self-care Seek help if struggling with disordered eating ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to detox from toxic detoxes? Embracing food freedom begins by getting rid of practices that can be toxic to our bodies.  Our bodies are wise and intricate miracles. In order for us to function optimally, we need to be aware of diet culture by: Listening to our bodies Rebuilding a healthy relationship with food Owning our worth and having guilt-free progress Friend, you know yourself better than anyone else! Self-care is possible when you get in touch with your body outside of diet culture and trust it. Paying attention to your surroundings and the messages that you are listening to is key to taking your next steps toward food freedom. Let us know how you are owning your worth beyond a number on a scale by tagging us @biancaolthoff and @leslieschilling. Don’t miss tomorrow’s episode. It is the last day, Day 5 of The Weighting Game series! Love, B RESOURCES/LINKS Guest Leslie Schilling: https://www.leslieschilling.com/  Book: Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design  IG: https://www.instagram.com/leslieschilling/ FB: https://www.facebook.com/NutritionLeslie  Quote Trust in a very wise body. Takeaways Detoxing from toxic practices and diet culture is essential for embracing food freedom. Trusting our bodies' natural processes and listening to our internal cues is key to recalibrating our sense of health. Intuitive eating is a self-care framework that helps us make peace with food and make choices that align with our values. We owe no one a number on the scale and have the right to refuse unnecessary weight checks. Detoxing toxic practices involves renouncing diet culture and embracing our worth beyond societal body standards. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you aware of diet culture infiltrating safe spaces like school or church? Everyone is on a journey of their own. I want to make sure that as we talk about the impact of diet culture in the church, that we do it from a place of love, kindness, grace, health, and healing. I believe that we can have meaningful conversations around the topic of weight by: Being receptive to the needs of others Extending grace and not shaming or judging others Considering everyone’s individual circumstances Friends, as you continue to walk with God, remember that He is compassionate and gracious. Ask Him to guide you as you grow in relationship with Him and learn to separate yourself from diet culture. Food is a gift from God!  Tag me @biancaolthoff and @leslieschilling and let us know how this conversation has transformed your mindset around food. Love, B RESOURCES/LINKS Guest Leslie Schilling: https://www.leslieschilling.com/  Book: Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design  IG: https://www.instagram.com/leslieschilling/ FB: https://www.facebook.com/NutritionLeslie  Quote Is it really biblical to be chasing a number on the scale? Takeaways Diet culture has infiltrated the church and made it an unsafe place for discussions about body image and health. The 'body as a temple' verse has been misused to shame and judge others based on their appearance. Fasting can be practiced in a healthy and holy way, but it is important to consider individual circumstances and avoid harmful behaviors. Alternative fasting options, such as abstaining from social media or comparison, can be just as meaningful and impactful. Self-discipline should be redefined as honoring hunger and taking care of our bodies, rather than pursuing a specific body size. Toxic detoxes should be avoided, and emotional eating should be addressed with the help of therapy or other forms of support. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Does it seem like everywhere you go someone is asking you for your weight? Are you tired of obsessing over the number on your weight scale? Real talk - I’m tired too!  Let’s be honest friends, talking about weight issues is uncomfortable. That’s why Registered Dietitian and Nutrition Therapist is back with us for day 2 of The Weighting Game series. Today we discuss: The issues with the scale  Bodies are miracles, not math Weight-centric training and health The flaws of BMI and Body Fat Percentage Recognizing disordered eating and body grief Determining health and wholeness beyond numbers There are so many dangers in pursuing an unrealistic body image. We need to recognize that body diversity is important in our society and that there is no one-size-fits-all definition of health. Overall health and well-being start with healthy connections and relationships. Let’s make it a goal to prioritize holistic health and freedom from diet culture. You are not alone, friend. Tag me @biancaolthoff and @leslieschilling and share how you are finding food freedom in your life. Love, B RESOURCES/LINKS Guest Leslie Schilling: https://www.leslieschilling.com/  Book: Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design  IG: https://www.instagram.com/leslieschilling/ FB: https://www.facebook.com/NutritionLeslie  Quote We have to come to grips with the fact that you may never be in the body that this culture promised you. Takeaways Weight-centric training and the focus on the number on the scale can be harmful and perpetuate diet culture. Health is multifaceted and cannot be determined solely by weight or body size. Body diversity is important, and there is no one-size-fits-all definition of health. Connections and relationships play a significant role in overall health and well-being. BMI is not an accurate or reliable measure of health, and body fat percentage should be considered instead. Disordered eating can manifest in various ways and is not limited to extreme cases. Determining health and wholeness should involve regular nourishment, movement, good relationships, and self-care. The goal is to prioritize holistic health and freedom from the constraints of diet culture. ⋇ Convoy of Hope - Empowering Women and Girls Together Donate here ⋇ Order Bianca’s new book GRIT DON’T QUIT ⋇ The Grit Don’t Quit Bible Study is now available. Let’s start the New Year together! ⋇ Subscribe to We’re Going There on your favorite podcast app so you don’t miss out on any of the great topics and conversations. Don’t forget to leave a loving review! Apple Spotify Google ⋇ Visit biancaolthoff.com/resources to learn more about books and other resources from Bianca. ⋇ Want to stay connected, join the community today. ⋇ WGT email: podcast@inthenameoflove.org ⋇ Music by: Brad Tsushima, Instagram: @bradtsushima, email: bradtsushima94@aol.com, Spotify: “R.A.D.” Learn more about your ad choices. Visit megaphone.fm/adchoices