Sound of Supreme Bliss

Always trying to be the best of the best? Being competitive is ingrained in us because we live in a society that rewards it. The real question is what truly drives this competition?  Competition is commonly derived from jealousy, we always focus on external targets like what the other person has. It is important to […]

Stop!  Are you mindlessly scrolling through this webpage or other social media? It’s easy to fall into these unhealthy patterns because we have an innate desire to fulfil cravings and please our senses. As a result we can find ourselves in dangerous situations.  However we should be mindful of our habits and utilise social media […]

We all know it’s important to have good friends, but what does that really mean? In Buddhism we’re able to separate friends into 3 categories. So we can classify our friends and the type of friend we are to other people. It is critical to recognise the bad friends in our life and how we […]

Welcome to the first episode of Sound of Supreme Bliss! Want to know a secret? We have a rare opportunity in our grasp; not only do we have access to the Buddha’s teachings, but we also have the ability to practice it. Listening to and practising these teachings helps us accumulate good merits. Our first […]