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Life & Leadership: A Conscious Journey
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Life & Leadership: A Conscious Journey

Author: Michelle St. Jane

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Focused on wisdom, strength and hope for re-emerging leaders globally, my content will add value through engagement and a sense of belonging. A unique destination for learning about Leadership + Stewardship + Legacy for changemakers, influencers, living legends & vivid visionaries hungry for quality diverse content, conversation around less discussed topics, creating connections and relationships with like hearted people. A circle of influence, transcendency of leadership in the world and stars.
30 Episodes
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You need to incorporate the potential risks and not underestimate the chanciness of love. Hazard a walk down the path of how we might be smarter and safer traveling around the landscape of the love market with me @Michelle St Jane.Bullet PointsOnline Dating Risks, Romance Scams and more Virtual Dating  Is 3 a crowd? Some think not, or some do not know. Knowledge BombDating sites fee based or free based debate. Check out why this is important to your safety (timestamp 16:14).  Match undertook in 2011, to the California Attorney General's Office then led by the current VP of America Kamala Harris, to identify sex offenders and check registries, to respond to user’s rape complaints and Institute and abuse reporting system.  About the GuestKate Hames is an actor, singer, vlogger, podcaster and writer. She is also a rape survivor who uses her traumatic experiences to hopefully give other abuse survivors the strength and courage to tell their stories.Say The Word, the link to the book on Amazon Facebook Group PodcastInstagramAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter
Rona Lewis is all about the playful mind and getting real about her experiences of dating online in the virtual and real world.Bullet PointsOrganic dating has been replaced by online algorithms [00:24]Thoughts on the social media kaleidoscope of dating apps and websites [03:19]The most handsome guy and the boring date [7:44]Authenticity or Codependency – what do you project? [28:49]Don't play down your intelligence [29:16]Tinder and men-provement [5:08]The red flags [8:58]Date preference: the "Shut up and come here" men and women [16:37]Dates with - only 7 teeth, stinky athletes, the Doctor Date with Dyed Hair  [19:13-21:00]Knowledge BombOrganic dating has been replaced by online algorithms [00:24]About the GuestRona is a champion of the inner child! She is a play instigator and creativity coach, and Co-Founder of the Playful Mind Project. She loves to help change individuals as well as corporations, to ignite ideas and explode productivity.   Email  or Phone 818-568-5616WebsiteInstagram: @playfulmindproject  @ronasaysFacebookLinkedinAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter 
Power couple, Chyanne and Darryl, share their stories about online dating and their marathon first date.  They have taken an open and frank approach to sharing their ups and downs while online dating with stories of the hope, hilarity and inspiration for singles seeking their soulmate.Bullet Pointsthe date faced with the dead deer [Chyanne 11:35]His thoughts – Her Thoughts about Dick Picks! [Chyanne 13:24, Darryl  27:23]Body Image ladies! His perspective and wisdom. [Darryl 24:49] Stages of divorce and the education that goes with it [23:32]When to introduce someone to your children [Darryl  43:16] MentionsWGT Podcast Episode 3 Seriously guys? Dick Picks!Episode 7 Body Image - What your man really sees when he's looking at youAbout the GuestChyanne and Darryl, WGT Podcast hosts, help entrepreneurial couples develop strong business and relationship foundations so that they can live the life that they deserve.  A dual career couple, that will have you laughing out loud as they share their experiences and wisdom! WGT Podcast Instagram - @wegotthispodcastFacebook- @WGTpodcastAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter 
As St Augustine once said, “the measure of love is to love without measure.”  Balancing a career you love, remaining socially open and relationship friendly can be an opportunity for consciously stewarding the chanciness of love and facilitating your need for connectedness. Jerica Jech found herself suddenly single at 48. Through a process of healing from her divorce, recovering her confidence, learning about men and how to find love again she got results.  Jerica got engaged 2 years after divorce. Yes, through online dating! Bullet PointsJerica’s story: suddenly divorced in her 40s, then online dating, now engaged at 50! [2:42-7:03]Situation – 7Eleven Convenience Store horror story [26:12]Midlife dating isn't about settling here, because we don't need a man. It's that we want one. And I believe there's a lot of freedom in that, and again, just slow down. Slow down and get what you want. [21:08]The Baseball date [29:15]Jerica helps women with her signature program: ‘Start Your Forever Relationship Right.’Free Guide: Stuck Getting Started Finding a Relationship? Knowledge BombThe people you may have want to date pre- 40 may not be the people you want to date post- 60. [02:05]How to have a Virtual Date About the GuestJerica Jech is a dating and love coach for midlife women. Instagram YouTube FacebookAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter 
Adam Banning, intuitive business coach, shares his conscious journey to success in finding his soulmate online.  Adam generously shares some of the hilarious moments and his experiences as he walk the path of online dating and sites he used like @eHarmony, @Hinge, @Match and @Spiritual Singes.  Listen in to hear which site had the most interesting profiles and conversations.Bullet PointsAdam’s success strategy for finding your soulmate in detail timestamp [14:05-15:23]The Surprisingly Short Date – Her profile says: “I'm not tall.”  He wonders how short could she be? [3:37]Date with the photoshopped woman and an unexpected friendship [16:15]Date with super sad Starbucks women [19:54]Allow your emotions to have their full lifecycle.Hear more about Adam’s readings in parallel timelines in parallel universes using both intuition and quantum physics. [32:49]Knowledge BombA TIP for Him: ❤️KingMen look at women from a perspective of hunting a mate often as it relates to sexual attraction.Women are more amorous, more intuitive when they're relaxed. To do this, see her from your heart.Try this Buddhist practice: when you look at a woman for the first time.  See her, with every breath you take, build red energy, glowing energy, within yourself.  Then when it becomes so large that it fills up the lower half of your body, I want you to breathe it up into your heart, and your third eye. Then go and introduce yourself.MentionsSpiritual Singles About the GuestAdam Banning, intuitive business and life coach and founder of Life Cert.Email Text: 310-999-7877About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter 
Series 2 ❤️King and ❤️Queen comes from a “techno-optimist” viewpoint of online dating.  This episode goes into the WHY, WHO and How to plan and balancing your Personal Happiness with as much attention as you give to your Professional Happiness.  Constance Ao adds to a rich conversation and offers listeners a gift:10 Single Deep dive sessions for the ladies listening in. 20% off Coupon code: QUEENBullet PointsFairytale Romance with a Twist: checkout the Shrek series through to Shrek Forever After and soon to be released Shrek 5. [2:45]  Is there more cheating or more open relationships? [13:12]Dating sites for those seeking clowns to zombies. [16:48-19:00]Who has a BFF feature and anti-harassment feature? [19:54] If it's a serious relationship you want … do you know which dating App’s slogan is “designed to be deleted?” [20:25] The complexities of social connections, online life. real life and your digital autobiography. [23:38]  Knowledge Bomb“Turning a Princess into a Queen and Prince Charming into a King” [1:37 & 6:29]Happiness-chance: does love at first sight exist. Have you ever had this experience?  [24:03]  About the GuestConstance Ao has been an intuitive her entire life, and after healing from an unhealthy codependent relationship that broke down her self-esteem, she stepped into Queen energy and attracted her soulmate in 2012. Since then she has committed to the heart path and serving women in the realm of soulmate love.FacebookEmailInstagram  CLUBHOUSE: @soullovecoachAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter 
There is a growing acceptance and legitimacy around online dating. For matchmaking and online dating, you're spoilt for choice. There are over 1500 apps or websites, all in the business of love.Bullet PointsDate to Find Your Soulmate [02:28]Rachel Scheer’s book is packed with information, comedy and advice. Rachel tells personal stories that are often really funny, some sad, about her experiences and all the mistakes that she’s made [22:24The top 3 dating skills that you need improve:know your values and relationship requirements [07:14]be clear on what you want in a partner before pursuing anybody. [07:40]to be your true self. [07:49]A lot of people change who they are to be more like what their partner wants, but if you're a different version of yourself, the truth will eventually come out and you're not going to be compatible. [07:51]knowing who you are and what you want to not wait forever [08:26]If you're with someone who doesn't seem ready, they might never be ready. [08:28]You should live your own life the way you want to. [08:47]Knowledge BombSet Smart and Specific Goals. Who is your ❤️King or ❤️Queen? [03:08]There are three entities in a relationship: the personality of one person ❤️King, the personality of the second ❤️Queen, and then your relationship Cuffing Season [17.19] previously contented singles start seeking sanctuary in a relationship for the cold season.12 common patterns seen in date conversationAbout the GuestRachel Scheer is a Relationship Coach who helps singles find love. Book "Date to Find Your Soulmate" launching on Amazon February 2, 2021. WebsiteFacebookTwitterInstagramAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter 
'Lead for the Planet’ moves our focus from me/we to Team Humanity.  The issues are climate change and energy evolution.  Learn more about how decision-makers and governments can drive innovators, competitors and scientists for much-needed results for saving our Earth.Bullet PointsFuture direction lies with innovation not cooperation [Rae André 02:45]3 Lessons Learned Direction of innovation [02:47]Audience for real change is small [03:10]I love Science [03:26]Team Humanity are innovating to a deadline because of the impending climate change [Rae André 08:57]Knowledge BombWatch the Keeling Curve the diagram of CO2 concentration in the atmosphere that's measured and published by the Mauna Kea Observatory daily [Rae André 15:05]Five practices for confronting climate change [Rae André 05:28]Get the truthEvaluate the essential risksStakeholder analysishow do you influence the culture of the organization in which you workAsk Global leadership: Who are going to be the people that are going to do this, and what's the plan? About the Guest:Dr. Rae André, Professor Emeritus, D'Amore-McKim School of Business, Northeastern University and author is a sustainability educator and environmental activist who focuses on working with climate leaders. PressWebsiteLinkedInFacebookMentions:Sustainababble PodcastMaunakea ObservatoriesBooks: Bill McKibben, Falter: Has the Human Game Begun to Play Itself Out?Al Gore,  An Inconvenient TruthNews Sources:Financial Times – BritainEnergy Mix - CanadaAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Dr. Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community, tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitter
In this dialogue Michelle St Jane and Renee Kemp cover pausing during a pandemic, crisis communication for first responders, through to Renee’s experiences as an international journalist in Africa under apartheid.Bullet PointsThe Democratization of Journalism [Renee Kemp 4:14]  Agility and diplomacy in Renee’s work [Renee Kemp 8:03]  Setting up a TV station on the campus of a high school for junior journalist.  Hear more about the flow of opportunities [Renee Kemp 10:56]Leaning into a legacy of leading and being led [Renee Kemp 11:46]Knowledge BombThe Sullivan Principles designed by Reverend Leon Sullivan.  Doing business in South Africa during the apartheid boycott [Renee Kemp 14:04]What does leadership look like after colonization and war [Renee Kemp 15:14-17:09]What do you need to get into a journalism career [Renee Kemp 17:17-19:10]How crisis communication and making the case training is a necessary skill for leadership [Renee Kemp 20:01]About the GuestRenee Kemp is an Emmy Award-winning television journalist and PBS radio talk show host in the San Francisco Bay area. She has been one of the is one of the freshest voices inquiring into the most difficult topics during her career. Renee’s focus over her 20+ year career has been producing and reporting on international issues with special focus on Africa. Renee served as General Manager of Bermuda’s first public television outlet at the request of the Island’s Premier. She currently acts as fill-in host for “Your Call” on San Francisco PBS radio station KALW.  Her non-journalistic endeavors include providing media literacy training to corporate executives and first responders. Renee teaches courses in Crisis Communication at California Polytechnic Institute. CONTACT:  kemprenee.1@gmail.comAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
Telling your story, you develop a sense of who you were and your values. The story of you, and how you interact in the world conveys who you are. How are you telling your story? My guest today Kirkland Hamill, acts purposefully, he's been telling his story through humorous ways. The heart of the matter at times is inspiring and courageous, other times dark. Bullet PointsFilthy Beasts:A Memoir (July, 2020) a view of life in a dysfunctional family and trying to find your way in the world [Kirkland Hamill  27:02]When someone You Love loves Alcohol [Kirkland Hamill  10:26]Turning pain into perspective.  Michelle’s secret childhood shame [Michelle St Jane  07:59]A spiritual connection: a higher power, my divine grace and nature [Kirkland Hamill  16:02]MentionsBlogging to stories on salon.com The 6 Phase Guided Meditation by Vishen Lakhiani, Mind ValleyBook: The Body Remembers by Babette Rothschild Book: The Body Keeps Score b Bessel Van Der KolkAbout the GuestKirkland Hamill author of Filthy Beasts: A Memoir, has written for Salon and The Advocate, and was formerly the chief development and marketing officer at the National Center for Family Philanthropy. He lives in Baltimore, Maryland, with his husband and a dog named Blue.The New York Times – article About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Resources & LinksALA-non Adult Children (ACoA, ACA) Alcoholics Anonymous Become a Recovery Hero Yoga 12 Step Recovery Recovery Support AppsSober Grid Pink Cloud Meditation AppsCalm My Life PodcastsBusy Living Sober Ten Percent Happier Social media accounts.FacebookInstagram  LinkedInTwitter
Welcome to a reflection around the end of a decade and an invitation to explore a new decade around your conscious journey and renew your engagement leaning into life and vibrant leadership in this world and wider cosmos.Bullet Points2020 cast a great cloud of uncertainty worldwide, become the cultivator of your seeds of suffering, till the soil to allow the wisdom to flourish with you in the world.The world is made up of kaleidoscopic pieces of the past that collide, break apart, and bring into view new understandings of hard-earned wisdom. Knowledge BombH. H. Tenzin Gyatso, the XIV Dalai Lama of Tibet, “to be aware of a single shortcoming within oneself is more useful than to be aware of 1000 and somebody else.”  About the GuestDr. Michelle St Jane has had 4 careers as a highly skilled international lawyer, in philanthropy (corporate & individual living & leaving a legacy); mediation (corporate peacemaker, employment, human rights), & historical researcher (17th-19th century globalization of secret societies and voluntary associations).About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
David Foster, master coach, has dedicated his life to being a present parent, creating a loving family unit and inspiring people all over the world connect with themselves and their families.Bullet PointsDavid’s journey into fatherhood and moments of heart-to-heart connection [David Foster  8:39]David’s Secret Dream: The story of how he wrote the book “Where’s Dad?” and came up with the cool cover [David Foster  11:37, 18:23]The new norm of 'here's dad!’ [David Foster  16:20]David’s firm and healthy boundary balancing work time and family time [David Foster  22:41]Ever had an entrepreneurial seizure – The Joys of your own business [David Foster  34:43]Knowledge BombLearning how to give Yourself permission to be Yourself and create from that place [David Foster  33:43]MentionDavid shares the first five chapters of his book, Where’s Dad? Book: The Prosperous Coach by Steve Chandler and Rich LitvinAbout the GuestDavid Foster is a Master Coach, author and inspirational speaker. Since 2012 he has helped business owners and coaches throughout the world create more balance, clarity and freedom so they can live inspired lives they love leading. He specializes in helping ambitious coaches grow independent practices full of great clients without sacrificing balance so they have a growing business, better relationships with their family and enjoy all that life has to offer. Facebook profileFacebook business pageLinked In profileAbout the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
Welcome to a reflection around Contemplation and Celebration,  an invitation to explore new ways of being and thinking based on wisdom gifted to you as you travel through your life and leadership in this world and wider cosmos.Bullet PointsExplore new ways of being and thinking and embrace your complex self2020 has been a year of sensing isolationUnleash your infinite potential and create your blueprint [Michelle St Jane  8:02[  Guided Contemplation [Michelle St Jane  13:42]Let's celebrate [Michelle St Jane  19:07]Knowledge Bomb and Truth BombEmbrace your soul [Michelle St Jane  5:18]Michelle’s secret thoughts and her “Itty BItty,Sh*tty committee” [Michelle St Jane 6:41] MentionsMetaHuman: Unleashing Your Infinite Potential (2019) Deepak ChopraInvisible Acts of Power: Channeling Grace in Your Everyday Life (2006) Caroline MyssWherever You Go, There You Are, (1994) Dr. Jon Kabat ZinnJournal Daily Mindful Thoughts: Wherever You Go There You Are, (2019)My teacher the Octopus, Netflix’sAbout the Guest Dr. Michelle St Jane has had 4 careers as highly skilled international lawyer, in philanthropy (corporate & individual living & leaving a legacy); mediation (corporate peacemaker, employment, human rights).  She is also an avid historical researcher having written two thesis on 17th-19th century globalization of secret societies and voluntary associations).About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
Here’s a conversation built up around Your being in Your Inner World and Your Outer World as you navigate a conscious journey through this season of Giving.  The focus is on how You are the Gift and Your Unique Gifts are the Present in the Presence. Bullet PointsBuilding an inner Sanctuary [Michelle St Jane  1:47]Quantum physics and the observer effect Michelle St Jane  25:53]Noticing your internal dialogue, your internal thoughts [Michelle St Jane  26:34]    Emotional Contagion [Michelle St Jane  1:47]   Toxic memories  [Michelle St Jane  12:29]Knowledge Bombs“Your Habits generate more habits – they breed like rabbits!” [Michelle St Jane  5:53]Mentions Breaking the Habit of Being Yourself, 2013 by Dr. Joe Dispenza [Michelle St Jane  6:09]The Science of Self-Empowerment: Awakening the New Human, 2019 by Greg Braden [Michelle St Jane  7:56]The More beautiful World Our Hearts know is Possible 2013 by Charles Einstein [Michelle St Jane  14:55]The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms, 2019 by Vishen Lakhiani [Michelle St Jane  18:23] The Naked Voice: Transform Your Life through the Power of Sound, 2015 by Chloë Goodchild [Michelle St Jane  20:22]Check out a wellbeing APP released by The Center for Healthy Minds https://hminnovations.org/meditation-appAbout the Host Dr. Michelle St JaneDr. Michelle St Jane has had 4 careers as highly skilled international lawyer, in philanthropy (corporate & individual living & leaving a legacy); mediation (corporate peacemaker, employment, human rights), & historical researcher (17th-19th century globalization of secret societies and voluntary associations).About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterReferences:Edwards SD (2019) Empirical and heuristic phenomenological case study of the heartmath global coherence initiative. Int J Environ Res Public Health 16:1245. https://doi.org/10.3390/ijerph16071245 Global Coherence Initiative (GCI)  The Institute of HeartMathLindhard T (2019) Consciousness from the outside-in and inside-out perspective. J Conscious Explor Res 10(3):1–15McCraty R, Atkinson M, Timofejeva I, Joffe R, Vainoras A, Landaus- kas M, Alabdulgader AA, Ragulskis M (2018) The influence of heart coherence on synchronization between human heart rate variability and geomagnetic activity. J Complex Health Sci 1:42–48Book Stewardship: choose service over self interest. Peter Block 1983/2013Yunus, M.  A World of Three Zeroes: the new economics of zero poverty, zero unemployment, and zero carbon emissions, 2017
I believe the narrative is collapsing around Sex, love, power.Traditional acceptance today of the relationship contract whereby a man's possessions and protection are exchanged for a woman's fertility and fidelity does not seem to be work. Yet love remains central in our lives – consciously or subconsciously…Pandemic pauses aside, escape fantasies are normal.Is this is a hot topic for you – if so listen to a very rich conversation with Michele Lisenbury Christensen.Knowledge Bombs:Central things in life [Michele Lisenbury Christensen 6:37]Set boundaries [Michele Lisenbury Christensen 12:35]Poet in us is often not verbal. [Michele Lisenbury Christensen 25:14]Take advantage of some of the constraints. [Michele Lisenbusy Christensen 25:25]Bullet Points:doing time together [Michele Lisenbury Christensen 10:32]slowing down [Michele Lisenbury Christensen 16:33]conscious uncoupling coach [Michele Lisenbury Christensen 20:04]get creative [Michele Lisenbury Christensen 24:32]Mentions:Book - Conscious Uncoupling, Katherine Woodward Thomas, 2016  Book - Sex at Dawn: How We Mate, Why We stray, and What I Means for Modern Relationships, Christopher Ryan and Cacilda JethaLisenbury.comPodcast: Sex.Love.Power.: The intimacy podcast for powerful women & those who love themEpisodes mentioned Self-Regulation Toolkit Part 1Self-Regulation Toolkit Part 2 - Fight or FlightGiftSelf Regulation Settle Down Tool Kit (free PDF download)About the GuestMichele has devoted her career to helping people evolve through the opportunities of both  leadership and love. She has coached leaders in small businesses, start-ups, and Fortune 500 companies to transform their organizations’ cultures, and deepen their marriages and family relationships.About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
Leah Dean, Author of “Assemble the Tribe,” shares her wisdom around believing in your value, finding belonging and BE Different. We have a conversation around women and girls with regards to their relationships and wellbeing.  Gentlemen, if you value the women in your life this is a podcast for YOU to enjoy too.  Join us for a conversation around Life & Leadership a Conscious Journey that includes Assembling YOUR Tribe.Bullet PointsWhy do we need tribes now? [Leah Dean  5:31]The Formula Believe + Belong = Be Different [Leah Dean  11:03]The Five Mindsets of Value [Leah Dean  15:00]Necessary Conversations [Leah Dean  42:00]  Knowledge BombTaking the DARE [Leah Dean  32:40]  The Dark Side of Tribe [Leah Dean  38:43[This One’s for guardians of Girls [Leah Dean  52:42]About the GuestLeah Dean has built high performing teams across the world to build high-performing teams (aka Tribes) for nearly twenty years. She is a passionate believer in assembling our Tribes for impact Leah is the founder of several movements created to help women, girls, and communities to Find Their Tribes and Do Great Things. Leah lives on the island of Bermuda with her husband and two preteen/teen children, who have started to flip the script and teach her about life! FREE tribe health assessment you can take on her websiteAssemble The Tribe website CONNECT WITH LEAH DEAN ON SOCIAL MEDIA Facebook: @leahjmdeanInstagram: @leahjmdeanTwitter: @leahjmdean LinkedIn About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
Welcome to a guided episode focusing on Thanksgiving and contemplation. The aim is to show you how to create a shield from negative thoughts, energies and beings and give you the courage and confidence to live your life purpose with ease, grace, and love.Bullet Points Health and wellness are driven by regular exercise, green and clean nutrition, and prayer [Michelle St Jane 1:01]Serenity Prayer [Michelle St Jane 4:42]The Saint Francis of Assisi Prayer of Peace [Michelle St Jane 11:19]Knowledge BombsGodlike technology and 2020 highlight the human issues of this decade  [Michelle St Jane 1:24]Self invisibility [Michelle St Jane 1:53]Entelechy coined by philosopher Aristotle [Michelle St Jane 2:11,]Mentions"Pause harnessing the life changing power of giving yourself a break," Rachel O'Meara [Michelle St Jane 5:42]About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:FacebookInstagramLinkedInTwitterSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
Today I invite you to explore the Ageless Way.Karen is the epitome of the creative and innovative AGELESS way I am seeking and exploring.  In this episode I have a rich conversation with Leading GeroFuturist and thought leader on the Longevity Economy and Ageless Aging Karen Sands.Let's live well.  Let's consider what is it you'd like to be when you grow up? Perhaps now the question is feels more real, more possible? Is it still current? Do you still wish to follow the path you’re on? Discover how age is an asset, not a liabilityThe new story of our ageMichelle’s secret thoughts [Michelle St Jane  8:06]“The idea of longevity versus aging brought me to the ageless way.”  [Karen Sands  10:29]  Knowledge BombAre you facing times of Volatility, Uncertainty, Complexity & Ambiguity (VUCA times)?  [Karen Sands 34:33]The Greatness Challenge Book for the times we are living in now [Karen Sands 35:35]About the GuestKAREN SANDS, MCC, BCC, a high-impact Certified Master & Mentor Coach for visionary world shakers, conscious entrepreneurs and change makers who are ready to shape the world and their role in it. A Trusted Advisor and expert authority on midlife, Boomers and women 40+ for go-getters who want to stay in sync with the people who keep them in business. #1 Amazon Best Selling Author, Firecracker Speaker and All-Around Game Changer.Email and website➨➨ Enjoy these gratis gifts for you: weekly Future Proof Forums karensands.com/vucahot off the press “Future Proof: Reinvention for the New Normal” “HerStory” based on my bestseller "The Ageless Way”About the Show FacebookInstagramLinkedInSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
Author of “What My  Soul Told Me” and many more books, Richard Barrett, shares that values-based decision is the mode of decision making of the future.  Richard shares his thought-leadership on the evolution of human values in business and society.Richard defines ‘values,’ as “The energetic drivers of our aspirations and intentions.”"Values unite, belief, separate." [Richard Barrett 6:09]3 things the soul desires to do by incarnating into your body self: Express, connect and contribute. [Richard Barrett 19:33]Knowledge Bomb“We want to work with values in a rapidly changing world.  We need a deeper way of making decisions. That's the value-based decision. We check in the deepest level of our being, asking “does this decision, and the values I'm using to make this decision, aligned truly with who I am. Values-based decision making is the mode of decision making of the future. Beyond that, we get into intuition and inspiration or in-spirit-ation. " [Richard Barrett 7:11-8:03]About the GuestRichard Barrett, international thought-leader on the evolution of human values in business and society. President, Barrett Academy for the Advancement of Human Values.  Founder, Barrett Values Centre. Fellow of the World Business Academy and former Values Coordinator at the World Bank.WebsiteE-Learning CoursesHumanity Awareness InitiativeEmailFacebookLinked InTwitterWorkshopsPersonal Values Assessment About the ShowPodcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts.FacebookInstagramLinkedInTwitter
Ralph Richardson Leadership Influencer of the Sea, Education, Science, and Technology.  Ralph’s journey shows how to pause and progress during pivotable times:Last century taking technical training and exploring the ocean; [Ralph Richardson 2:36-5:15]  Nautical History [Ralph Richardson  5:16-13:30] January 2008 Ralph Richardson – 1st Non white commodore of the Royal Bermuda Yacht Club. [Ralph Richardson  12:18]At the turn of the century moved out of technical into management of people and placement; [Ralph Richardson  14:11-15:47]Pursing leadership, philanthropy and mentoring people; [Ralph Richardson 15:47] Leaning into graduate studies, becoming a business developer of a private cloud based business; [Michelle St Jane  17:00]Exploring retirement and re-emerging as a leader. [Ralph Richardson  17:53-20:30]“I just could not feel fulfilled until I did ocean trips”  [Ralph Richardson  5:16]“I was a manager at BFM. We were looking at a few concepts and I really like the soft skills of management. How do you encourage people? How do you motivate people? I was looking for a degree that help me to understand international cultures.”  [Ralph Richardson  18:11/19:18] MentionsThe Bermuda Boater, Ralph Richardson, 1992, (2nd Ed. 2004).   [Ralph Richardson  13:34 ]Bermuda Boaters course informationAbout the GuestCurrently Co-Owner and President of Winsome Tours and Consulting Limited.  Consulting at the Bermuda College Foundation as Acting Executive Director.  Member of the board and executive committee of the Bermuda Institute of Ocean Sciences. Member of the overseers of the Sea Education Association at Woods Hole Mass.Social media, website and emailLinkedIn
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