DiscoverThe Ranting Weight Watcher
The Ranting Weight Watcher
Author: Donato Russo
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© Donato Russo
Description
Podcasting my journey to a healthy lifestyle with the Weight Watchers Program. Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
189 Episodes
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Todays Topic:
1 Step Forward 2 Steps Backward...
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The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
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Todays Topic:
It Is Time To Wake Up!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
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https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
Todays Topic: Redemption Series Part 2
Connect with Sophie and Heather
Sophie:
WW Connect - @wwcoach_sophie_f
IG - @OnTheGoSophie
Heather:
IG - @_themidlifemontage_
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
https://linktr.ee/TheRantingWeightWatcher
Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
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Todays Topic:
A Conversation with Brenda ( hippie-gypsy )
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
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The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
Todays Topic: The Ranting Weight Watcher Core Values
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: The Shackles of Fear
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/therantingweightwatcher/message
Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
Todays Topic: Redemption Series Part 1
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/therantingweightwatcher/message
Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
Todays Topic: 1 Year of macros...
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/therantingweightwatcher/message
Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
Todays Topic: Have We Been Lied To?
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: A new experiment
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/therantingweightwatcher/message
Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support
Todays Topic: What could life be like?
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
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https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: Your Redemption Story
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic
Special Guest: Christine Hronec,
Food Scientist, Nutrition Expert, and Author
Christine Hronec is an author, engineer, nutrition scientist, and bikini fitness competitor. Holding a B.S and M.S. in Chemical and Biological Engineering from Drexel University. Christine got her start at Fortune 100 Company DuPont as a Chemical engineer for six years. After more than a decade of experience as an engineer in research, development and manufacturing, Christine leaped into entrepreneurship and founded a cGMP FDA-registered dietary supplement manufacturing facility. Once she crossed over into the world of sports nutrition, she combined her areas of expertise and founded Gauge Girl Training in 2013, an international online meal planning and coaching service. In addition, Christine is the owner and founder of Gauge Life, an all-natural dietary supplement brand established in 2019. Through years of coaching (helped approximately 50,000 women transform their bodies and switch to a body-positive self-image) and research, Christine has discovered the key to fat loss is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your body. Also, there is no golden ratio that works for everyone; instead, your ideal varies depending on your body type and carb tolerance. In her published book, UNLOCK YOUR MACRO TYPE, Christine teaches readers about the five Macro Types, bio-individual nutritional blueprints rooted in science and backed by real-world results. Some will be surprised to discover they should actually be eating more calories, and not less.
Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
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The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: Everyone Is Able, But Are You Willing?
Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: Making the Sacrifice
Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
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The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: Dare to grow
Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: From I Can't to I CAN...
Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Todays Topic: The many reasons why...
Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/therantingweightwatcher/message
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Todays Topic: From Scale Numbers to Milestones
Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!
https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/therantingweightwatcher/message
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Todays Topic: Using No Way As The Way
Want more of The Ranting Weight Watcher? Lets connect on Facebook, Instagram, Twitter, and WW Connect! Click the Linktree below and lets interact!!
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Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)
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https://shop.spreadshirt.com/the-ranting-weight-watcher/
The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!
https://blog.feedspot.com/weight_watchers_podcasts/
If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com
---
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Support this podcast: https://podcasters.spotify.com/pod/show/therantingweightwatcher/support