Bounce Back and Thrive

𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗺𝗮𝗶𝗻𝘁𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗹𝗶𝗳𝗲❓🎙 In this episode, Luis Báez takes us from the high-stakes advertising scene of New York to Silicon Valley's innovative hub, highlighting how authenticity can shape a successful corporate career. He offers insights into embracing one's identity and fostering inclusivity in the workplace.𝗚𝘂𝗲𝘀𝘁 A sales strategist and tech influencer, Luis Baez, has left a mark on Silicon Valley by advocating for diversity, equity, and inclusion. His work has inspired tech giants to integrate empathy into their operations, proving that business success and progressive values can coexist.𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 & 𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝗠𝗮𝗿𝗸𝗲𝗿𝘀:➡️ [24:50] Diversity and Intersectionality: Unpacking the ongoing journey toward inclusive corporate practices.➡️ [25:09] The Intersectional Burden: Balancing performance with the personal toll of microaggressions.➡️ [26:07] Allyship and Advocacy: Utilising amplification as a strategy for creating supportive environments.Join the movement towards genuine leadership with Luis Baez. Subscribe, participate in our discussions, and apply Luis’s approach to authenticity in your professional setting. Let's build careers that honour our true selves. Tune in now to this enlightening conversation and become a part of the change towards a more inclusive corporate world.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 🧐- 𝗙𝗼𝗿 𝗹𝗲𝗮𝗱𝗲𝗿𝘀, 𝗵𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗲𝗻𝘀𝘂𝗿𝗶𝗻𝗴 𝗮𝗹𝗹 𝗲𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 𝗳𝗲𝗲𝗹 𝘃𝗮𝗹𝘂𝗲𝗱 𝗮𝗻𝗱 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗼𝗿𝗴𝗮𝗻𝗶𝘀𝗮𝘁𝗶𝗼𝗻❓👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗢𝗥𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗟𝘂𝗶𝘀 𝘃𝗶𝘀𝗶𝘁: https://www.luisbaez.com/learn http://luisbaez.com/videoaskIGhttps://www.facebook.com/itsluisbaezLI https://www.linkedin.com/in/baezluis

𝗛𝗼𝘄 𝗠𝗶𝗴𝗵𝘁 𝗬𝗼𝘂 𝗔𝗹𝘁𝗲𝗿 𝗬𝗼𝘂𝗿 𝗩𝗶𝗲𝘄𝗽𝗼𝗶𝗻𝘁 𝗼𝗻 𝗠𝗼𝗿𝘁𝗮𝗹𝗶𝘁𝘆 𝘁𝗼 𝗟𝗲𝗮𝗱 𝗮 𝗟𝗶𝗳𝗲 𝗙𝗶𝗹𝗹𝗲𝗱 𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗽𝗼𝘀𝗲❓🎙 Join us for an extraordinary episode as we dive into the remarkable story of Terry Tucker, an embodiment of resilience and hope. Despite battling cancer and enduring amputations, Terry emerged not just stronger but with a profound message to share. In this episode, he unveils his "4 Truths" that can empower you to conquer life's adversities.𝗢𝘂𝗿 𝗘𝘅𝗽𝗲𝗿𝘁 𝗪𝗶𝗹𝗹 𝗦𝗵𝗮𝗿𝗲 𝗧𝗵𝗲 𝗙𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗞𝗲𝘆 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀:➡️ The Power of Terry’s 4 Truths➡️ Leaving a Lasting Legacy➡️ Embracing Pain and Difficulty➡️ Facing Mortality with Purpose➡️ Finding Hope in the Face of DespairDon't miss this episode brimming with profound wisdom, resilience, and a unique outlook on life. Terry’s journey will leave you inspired and motivated to confront your challenges head-on. Tune in now and discover the unstoppable resilience within you.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 🧐 𝘾𝙪𝙧𝙞𝙤𝙪𝙨, 𝙃𝒐𝙬 𝘼𝒓𝙚 𝙔𝒐𝙪 𝙎𝒆𝙚𝒌𝙞𝒏𝙜 𝙩𝒐 𝑩𝙪𝒊𝙡𝒅 𝒀𝙤𝒖𝙧 𝙍𝒆𝙨𝒊𝙡𝒊𝙚𝒏𝙘𝒆❓𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗧𝗲𝗿𝗿𝘆 𝘃𝗶𝘀𝗶𝘁:https://www.motivationalcheck.com/ https://mobile.twitter.com/terrytucker201 https://www.linkedin.com/in/terry-tucker-9b5605179/ https://www.facebook.com/motivationalcheck https://www.instagram.com/sustainableexcellenceauthor/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗢𝗥𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗧𝗲𝗿𝗿𝘆 𝘃𝗶𝘀𝗶𝘁:https://www.motivationalcheck.com/ https://mobile.twitter.com/terrytucker201 https://www.linkedin.com/in/terry-tucker-9b5605179/ https://www.facebook.com/motivationalcheck https://www.instagram.com/sustainableexcellenceauthor/ 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄 𝗩𝗶𝗮 𝗬𝗼𝘂𝗿 𝗙𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗔𝗽𝗽: https://www.gracekewconsultancy.com/podcast/ ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦: Bounce Back & Thrive Podcast

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗵𝗼𝗹𝗱𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝗮𝗰𝗸 𝗳𝗿𝗼𝗺 𝘁𝗮𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘀𝘁𝗲𝗽 𝘁𝗼𝘄𝗮𝗿𝗱 𝘆𝗼𝘂𝗿 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗴𝗼𝗮𝗹𝘀❓🎙In an incredibly candid discussion. Garin shares her wisdom on how to transition from employment to entrepreneurship. She advocates for leveraging spare time effectively, pushing past comfort zones, and the critical need for taking consistent action towards your goals.𝗢𝘂𝗿 𝗘𝘅𝗽𝗲𝗿𝘁 𝗪𝗶𝗹𝗹 𝗦𝗵𝗮𝗿𝗲 𝗧𝗵𝗲 𝗙𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗞𝗲𝘆 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀:➡️ Work-Life Balance for Aspiring Entrepreneurs➡️ Prioritising Business Goals Over Comfort ➡️ Facing Fear and Finding Your Unique Offering ➡️ Overcoming External Doubts and Negativity➡️ Authenticity and Resilience in Business 🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗢𝗥𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗚𝗮𝗿𝗶𝗻, 𝘃𝗶𝘀𝗶𝘁:http:///www.garindem.com ​​https://www.instagram.com/garin.dem/ 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄 𝗩𝗶𝗮 𝗬𝗼𝘂𝗿 𝗙𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗔𝗽𝗽: https://www.gracekewconsultancy.com/podcast/ ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦: Bounce Back & Thrive Podcast

𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗿𝗲𝗹𝗲𝗻𝘁𝗹𝗲𝘀𝘀𝗹𝘆 𝗽𝘂𝗿𝘀𝘂𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗽𝗮𝘁𝗵 𝘁𝗼 𝘀𝘂𝗰𝗰𝗲𝘀𝘀❓🎙In this week's podcast, we're diving into the inspiring journey of Marques Ogden, a remarkable individual hailing from Raleigh, North Carolina. Former NFL player turned CEO, three-time Best Selling Author, motivational speaker, business coach, and host of the captivating podcast "Authenticity with Marcus Ogden."🚀 Marques’s personal story is a testament to the resilience of the human spirit and the transformative power of the right mindset.𝗢𝘂𝗿 𝗘𝘅𝗽𝗲𝗿𝘁 𝗪𝗶𝗹𝗹 𝗦𝗵𝗮𝗿𝗲 𝗧𝗵𝗲 𝗙𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴 𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:💡 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 "𝗙𝗼𝘂𝗿 𝗩'𝘀" 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀: - His key strategy for climbing the ladder of success involves the "Four V's" - Visualise, Vocalise, Vote, and Vicinity. Embracing these principles propelled him forward even in the face of adversity.🧠 𝗧𝗵𝗲 𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀: - Introduces his powerful mindset acronym, MINDSET (Mentally, Invested, Never-Ending, Determination, Sets, Expanding, Talents), as a guide to achieving long-term success.⏰ 𝗖𝗼𝗻𝗾𝘂𝗲𝗿 𝗣𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻: - Tackle procrastination by living by your schedule. This approach involves consistent task management and finding satisfaction in completing your to-do list.🤝𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗡𝗲𝘁𝘄𝗼𝗿𝗸: - Discuss the profound impact of your network. Choose your circle wisely and surround yourself with positive, uplifting individuals who believe in your potential.🌱 𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝗦𝗲𝘁𝗯𝗮𝗰𝗸𝘀 𝗮𝘀 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀: - Shares how setbacks can be viewed as opportunities for growth. By changing your perspective, you can overcome challenges and keep moving forward.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗠𝗮𝗿𝗾𝘂𝗲𝘀, 𝘃𝗶𝘀𝗶𝘁:www.marquesogden.com linkedin.com/in/marquesogden 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗢𝗥𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾 https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view

🎙In this episode, we dive deep into the inspiring journey of Simona, a life coach, fitness club owner, podcast host, and mental health campaigner. Join us as we delve into her transformation from a small village in Slovakia to bustling life in London. Her courage to follow her inner voice, and her mission to empower others.🚀 This story serves as a testament to the power of resilience and a positive mindset. Her journey of overcoming challenges in a new country is an inspiration to us all, highlighting the possibilities that await when we approach life's hurdles with determination and a forward-looking perspective.𝐈𝐧 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐭 𝐰𝐢𝐥𝐥:Demonstrates the power of resilience and determination in overcoming life's challenges and setbacks.Discuss the importance of listening to your inner voice and intuition when making life-changing decisions.Explain the significance of embarking on a journey of self-discovery to find one's passions, values, and purpose in life.Share why setting healthy boundaries and prioritising self-care are essential for maintaining personal well-being while supporting others.Explain how to cultivate a positive mindset can be transformative, enabling individuals to approach life's hurdles with optimism and determination.𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 𝗺𝗮𝗻𝗮𝗴𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗳𝗲𝗮𝗿 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗱𝗼𝘂𝗯𝘁 𝘄𝗵𝗲𝗻 𝗽𝘂𝗿𝘀𝘂𝗶𝗻𝗴 𝗻𝗲𝘄 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗼𝗿 𝗲𝗺𝗯𝗮𝗿𝗸𝗶𝗻𝗴 𝗼𝗻 𝗮 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗷𝗼𝘂𝗿𝗻𝗲𝘆❓🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄 𝗩𝗶𝗮 𝗬𝗼𝘂𝗿 𝗙𝗮𝘃𝗼𝘂𝗿𝗶𝘁𝗲 𝗔𝗽𝗽: https://www.gracekewconsultancy.com/podcast/ 𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆👇🏾https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦: Bounce Back & Thrive Podcast 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗢𝗥𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗦𝗶𝗺𝗼𝗻𝗮:https://www.simonadancefitness.com/ https://www.instagram.com/women_up_podcast/ https://www.instagram.com/simonasabova_official/https://www.linkedin.com/in/simona-%C5%A1abov%C3%A1-47007a35/

𝗪𝗵𝗮𝘁 𝘀𝘁𝗲𝗽𝘀 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝘁𝗼𝗱𝗮𝘆 𝘁𝗼 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘀𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆❓🎙In this captivating episode, we delve into the incredible power of the human spirit. Join us on a profound journey of healing, resilience, and newfound strength as we unveil the remarkable story of Bea. 💡Ever pondered the connection between gut health and weight? Prepare to be astonished as we unravel the surprising secrets in this episode.🚀 Bea's life took an unforeseen twist when she was diagnosed with an autoimmune disease and ankylosing spondylitis. For almost 11 years, her existence was intertwined with painkillers until she summoned the courage to seize control of her destiny.**𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:**✅ Resilience Personified: Bea's life was punctuated by career strife and a turbulent breakup, intensifying her condition. Yet, her story is one of relentless resilience, a testament to the human spirit's unwavering strength.✅ Pearls of Wisdom: Her journey is more than just an inspiring tale. It's a beacon of hope, encouraging all to explore the profound impacts of diet, embrace self-trust, and align with one's true calling. Learn to harness the natural law of attraction, creating your reality through positive thoughts and actions🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆👇🏾https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗕𝗲𝗮 𝘃𝗶𝘀𝗶𝘁:https://gohealthywithbea.com/ https://www.facebook.com/gohealthywithb/https://www.instagram.com/gohealthywithbea

𝗛𝗼𝘄 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗳𝗮𝗰𝗲𝗱 𝘀𝗲𝘁𝗯𝗮𝗰𝗸𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲❓🎙 In this week’s compelling conversation Wayne delves into his own journey through challenges, including the tumult of divorce, and how he forged a resilient mindset.💡He introduces the concept of "With All My Mind, It Shall Be Done," highlighting the significance of unwavering commitment. His recently published book dives deep into conquering challenges and creating reality through positive thoughts.🎧💪🏾 Tune in to gain insights into harnessing resilience, pursuing personal growth, and embracing the unstoppable mindset for success. Wayne's story and wisdom will inspire you to overcome obstacles and thrive. Listen now to embark on a journey of transformation!**Key Takeaways:**✅ Uncover the magic of Wayne's four-step process: Think, Create, Meditate, and Journal. ✅ Learn to harness the natural law of attraction, creating your reality through positive thoughts and actions🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 Bounce Back & Thrive Podcast👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗪𝗮𝘆𝗻𝗲 𝘃𝗶𝘀𝗶𝘁:https://www.thinkcreatesuccess.comhttps://outskirtspress.com/withallmymighthttps://www.instagram.com/waynefaulkner85https://www.facebook.com/@tcsthinkcreatesuccesshttps://twitter.com/@wayne51725476

🧐- 𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗲𝗱 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗮𝗻𝗱 𝗵𝗼𝘄 𝗶𝘁 𝗮𝗹𝗶𝗴𝗻𝘀 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝗹𝗶𝗳𝗲 𝗽𝗮𝘁𝗵❓🎙 In this week’s captivating episode, experience how mindset coach Chazz Scott shares his journey and the secrets to harnessing the true potential of the human mind.💡Discover how to identify your purpose, surround yourself with uplifting influences, and embrace the "Disrupt and Affirm" technique to rewire your negative thought patterns and the science-backed benefits of surrounding yourself with positive influences. 🎧💪🏾 Practical tips to rewire your brain and thrive, this episode is a must-listen for anyone seeking resilience, purpose, and personal transformation. Tune in now and unlock your path to a resilient and transformative mindset! 🌟**Key Takeaways:**Explore the connection between resilience and mindset, backed by neuroscience and personal development research.Learn the "Disrupt and Affirm" technique to transform negative thought patterns and affirm a desired identity.Embrace the significance of surrounding yourself with positive and supportive individuals to enhance personal growth.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 Bounce Back & Thrive Podcast 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.gracekewconsultancy.com/podcast/ https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗖𝗵𝗮𝘇𝘇 𝘃𝗶𝘀𝗶𝘁:https://Instagram.com/chazzcscott https://www.twitter.com/chazzcscott/https://www.facebook.com/chazzcscott

🧐- 𝗪𝗵𝗮𝘁 𝘀𝘁𝗲𝗽𝘀 𝗰𝗮𝗻 𝘆𝗼𝘂 𝘁𝗮𝗸𝗲 𝘁𝗼 𝗰𝘂𝗹𝘁𝗶𝘃𝗮𝘁𝗲 𝗮 𝗺𝗶𝗻𝗱𝘀𝗲𝘁 𝗼𝗳 𝗵𝗼𝗽𝗲 𝗮𝗻𝗱 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗮𝗰𝗲 𝗼𝗳 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀❓🎙 In this week’s podcast conversation, Karis shares her inspiring journey of resilience and perseverance through her health challenges. She talks about how she had to overcome and find hope even when facing situations that seemed impossible. ➡️ Throughout the episode, she provides valuable insights on how to overcome health challenges and maintain hope and joy in the midst of adversity. Her story is inspiring and a testament to the resilience of the human spirit.💡Discover the message of hope and resilience that will inspire you to overcome your own challenges and find joy in the little things in life.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗞𝗮𝗿𝗶𝘀 𝘃𝗶𝘀𝗶𝘁:https://karismeier.com https://www.facebook.com/profile.php?id=100086940122365 https://www.instagram.com/authorkarismeier/https://www.amazon.co.uk/Suffering-Redeemed-Finding-strength-tomorrow-ebook/dp/B0BK5Q3LK2

🎭- -𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗼𝗿 𝘄𝗲𝗮𝗿𝗶𝗻𝗴 𝗮 𝗺𝗮𝘀𝗸 𝘁𝗼 𝗱𝗶𝘀𝗴𝘂𝗶𝘀𝗲 𝘄𝗵𝗼 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗮𝗿𝗲❓🎙 In this week’s podcast conversation, experience how Solène sets off on a journey of deeper self-introspection to finally confront her baggage of limiting beliefs, fears, and self-doubt.➡️ She is later confronted with the sadness of losing her dream job as a result of the pandemic. Solène hits rock bottom - and her mental health is deeply affected. She seeks support from a psychiatrist and receives very intense therapy sessions for a year. How does she survive this?💡Discover how she learns to accept her diagnosis of borderline personality disorder and the powerful strategies that she applies to manage her emotions and reconnect with the essence of who she truly is.🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️. https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive Add image - 8 Steps to Bounce Back & Thrive✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗦𝗼𝗹𝗲̀𝗻𝗲 𝘃𝗶𝘀𝗶𝘁:https://www.instagram.com/bebeyondborders/?hl=en https://www.youtube.com/channel/UCZJvuCJuH0JdtQ--NxUZagwhttps://www.linkedin.com/in/sol%C3%A8ne-anglaret-72302930/

🧐𝗥𝗲𝗳𝗹𝗲𝗰𝘁 - 𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗵𝗼𝘄𝗲𝗱 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗼𝘁𝗵𝗲𝗿𝘀❓🎙 In this week’s podcast conversation, experience how the severe impact of physical and psychological abuse sadly leads a young and healthy lady into a catatonic state.➡️ She subsequently spends ten years of her life in and out of psychiatric hospitals struggling with severe mental illness. How does she heal from all this trauma? 💡Encounter how she boldly navigates her tremendous healing journey of self-discovery to live an empowered life. Please share your thoughts in the comments below. 👇🏾🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗥𝗮𝗰𝗵𝗲𝗹:https://www.rachelklingauthor.comhttps://youtube.com/@rachelkling9586

🤔 - 𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗮𝗶𝗱 “𝗜 𝗟𝗢𝗩𝗘 𝗬𝗢𝗨 𝘁𝗼 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙”❓🎙 In this week’s podcast conversation, experience how Jessica boldly decides to experiment and explore how to love herself. ➡️ She spends her childhood years feeling suffocated by the strict and extreme religious beliefs that her family imposed on her. As she navigates puberty the challenges of conforming become very unbearable - forcing her to question whether her parents loved her conditionally or unconditionally.💡Experience how she boldly takes the decision to become formally estranged from her parents and community to start a new life. How does she navigate this? 🎙 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬𝗦 - 𝗕𝗜-𝗪𝗘𝗘𝗞𝗟𝗬! 𝗦𝗵𝗮𝗿𝗲 & 𝗥𝗲𝘃𝗶𝗲𝘄✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: https://www.gracekewconsultancy.com/podcast/👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view 𝙏𝙤 𝙡𝙚𝙖𝙧𝙣 𝙢𝙤𝙧𝙚 𝙖𝙗𝙤𝙪𝙩 𝙅𝙚𝙨𝙨𝙞𝙘𝙖 𝙀𝙫𝙖𝙣𝙨 𝙫𝙞𝙨𝙞𝙩:https://www.jessica-evans.ca https://www.instagram.com/jessica.evans.writeshttps://www.facebook.com/jessica.evans.writeshttps://www.linkedin.com/in/jessicaevanshttps://www.amazon.ca/dp/1777666341

𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗗𝗮𝘆 𝟮𝟬𝟮𝟯 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 ❗️🎙 In this week’s podcast conversation, encounter how this professional tenaciously overcomes a wave of major challenges in her life that she is confronted with.➡️ At the vulnerable age of 10, she is forced to abandon her childhood home to live in a neighbourhood in which she struggles to fit in. Subsequently, Carla is deeply affected and traumatised by her parent’s divorce - and uses emotional avoidance to escape her painful and difficult emotions.💡Experience how she courageously breaks the cycle of emotional avoidance to successfully create healing spaces for mature women to nature emotional wellness and wholeness within.𝗘𝘃𝗮𝗹𝘂𝗮𝘁𝗲 🤔 - 𝗛𝗼𝘄 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗣𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝘀𝗶𝗻𝗴 𝗬𝗢𝗨𝗥 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 & 𝗠𝗲𝗻𝘁𝗮𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 ❓🎙 THURSDAYS - BI-WEEKLY! Share & Review𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝗔 𝗳𝗿𝗲𝗲 𝗲𝗚𝘂𝗶𝗱𝗲 𝗼𝗻 𝗧𝗛𝗘 𝟴 𝗦𝗧𝗘𝗣𝗦 𝗧𝗢 𝗕𝗢𝗨𝗡𝗖𝗘 𝗕𝗔𝗖𝗞 & 𝗧𝗛𝗥𝗜𝗩𝗘 🏆❗️https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive ✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦: https://www.podfollow.com/bouncebackandthrive/view 𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗖𝗮𝗿𝗹𝗮 𝗝. 𝗖𝗼𝗼𝗸𝗲 𝘃𝗶𝘀𝗶𝘁: www.linkedin.com/in/drcarlajcooke www.instagram.com/drcarlajcooke www.facebook.com/drcarlajcooke

𝗥𝗲𝗳𝗹𝗲𝗰𝘁 🤔 - 𝗪𝗵𝗮𝘁 𝗞𝗶𝗻𝗱 𝗼𝗳 𝗟𝗶𝗳𝗲 𝗗𝗼 𝗬𝗼𝘂 𝗧𝗿𝘂𝗹𝘆 𝗗𝗲𝘀𝗶𝗿𝗲 𝘁𝗼 𝗟𝗶𝘃𝗲❓🎙 In this week’s podcast conversation, experience an inspiring story of how this professional opted to start earning a living at the young age of 10 to help fund her personal desires. ➡️ At 18 she is suddenly confronted with a string of crippling and life-altering events that inspires her to review her life. How does she navigate the storm?💡Experience how she is unshakeably driven to design and bring into existence the life that she truly desires. 𝐂𝐮𝐫𝐢𝐨𝐮𝐬🤔: 𝘿𝙚𝙨𝙥𝙚𝙧𝙖𝙩𝙚𝙡𝙮 𝙎𝙚𝙚𝙠𝙞𝙣𝙜 𝙁𝙞𝙣𝙖𝙣𝙘𝙞𝙖𝙡 𝙁𝙧𝙚𝙚𝙙𝙤𝙢? 𝙄𝙛 𝙩𝙝𝙞𝙨 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙨 - 𝙋𝙖𝙮 𝘼𝙩𝙩𝙚𝙣𝙩𝙞𝙤𝙣 𝙩𝙤 𝙩𝙝𝙞𝙨 𝙋𝙤𝙙𝙘𝙖𝙨𝙩❓ 🎙 THURSDAYS -BI-WEEKLY! Share & Review✍🏾 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:👇🏾https://www.podfollow.com/bouncebackandthrive/view To learn more about Janine visit: https://the8gates.com/ https://www.linkedin.com/in/janinebolon/ https://www.youtube.com/channel/UCvWVsj2oR30p9beFzMi5Dww

​​𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗶𝗻 𝗹𝗶𝗳𝗲❓🎙 In this week’s podcast conversation, experience how Terry boldly continues to defeat a rare form of melanoma cancer by consistently staying positive, motivated and living his purpose - to leave behind what he weaves in the hearts of other people.➡️ Despite battling years of excruciating pain, gruelling therapies, and two amputations, he confidently continues to help motivate, inspire and encourage others to enjoy living their lives. 💡Experience how he consciously opts to embrace his pain and use it to make him a more resilient and better individual.𝐂𝐮𝐫𝐢𝐨𝐮𝐬🤔: 𝙒𝙝𝙚𝙣 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙡𝙖𝙨𝙩 𝙩𝙞𝙢𝙚 𝙮𝙤𝙪 𝙘𝙝𝙤𝙨𝙚 𝙩𝙤 𝙡𝙤𝙤𝙠 𝙤𝙪𝙩𝙬𝙖𝙧𝙙 𝙖𝙣𝙙 𝙢𝙖𝙠𝙚 𝙖 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙞𝙣 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙚𝙡𝙨𝙚'𝙨 𝙡𝙞𝙛𝙚❓ Please share your thoughts in the comments below. 👇🏾🎙 THURSDAYS - BI-WEEKLY! Share & Review𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: ✍🏾https://www.gracekewconsultancy.com/podcast/ 👂🏾𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧𝗦:https://www.podfollow.com/bouncebackandthrive/view To learn more about Terry visit: https://www.motivationalcheck.com/ https://www.suatainableexcellencemembership.com https://www.linkedin.com/in/terry-tucker-9b5605179/  https://www.facebook.com/motivationalcheck  https://mobile.twitter.com/terrytucker201  https://www.amazon.com/dp/B08GLGVTVS https://instagram.com/sustainableexcellenceauthor?igshid=YmMyMTA2M2Y=

𝗛𝗼𝘄 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗮𝗻𝗱 𝗣𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗖𝗵𝗮𝗻𝗴𝗲 𝗜𝗻 𝗬𝗼𝘂𝗿 𝗟𝗶𝗳𝗲❓🎙 In this week’s podcast conversation, experience how this professional was overwhelmed by years of suffering from a series of physical and emotional challenges that subsequently threatened her own life.➡️ Despite aiming to live a perfect ‘textbook’ life she still ends up suffering from loss, severe depression, anxiety, and fear.➡️ She later decides to explore how to create a ‘good quality of life for herself. How does she cope and navigate this whirlwind? 💡Experience how she composedly chooses to deal with one trauma at a time and takes drastic steps to permanently transform her life.𝗖𝘂𝗿𝗶𝗼𝘂𝘀..🤔 𝙃𝙤𝙬 𝙢𝙪𝙘𝙝 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙞𝙣 𝙖𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛❓🎙 THURSDAYS -BI-WEEKLY! Share & Review𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ To learn more about Amna visit: http://www.gulltogreatness.com http://www.instagram.com/gulltogreatness http://www.hello@gulltogreatness.com

𝗪𝗵𝗮𝘁 𝗜𝘀 𝗬𝗼𝘂𝗿 𝗗𝗲𝗳𝗶𝗻𝗶𝘁𝗶𝗼𝗻 𝗢𝗳 𝗧𝗿𝘂𝗲 𝗛𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀, 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗦𝘂𝗰𝗰𝗲𝘀𝘀❓🎙 In this week’s podcast conversation, experience how this professional repeatedly reinvents himself from the age of 16 as he navigates a range of challenges in his life and tries to discover happiness. Despite earning loads of money, and having a good job, he was still deeply unhappy and severely depressed. ➡️ The fear of failure does not hold him back from transforming himself to become a published author, public speaker, lyricist and entrepreneur.➡️ He consciously sets off on a self-transformation journey and strives to find out what his true purpose in life is.💡Experience how he determinedly and confidently carves out a clear path to create the life that he truly desires and that makes him happy. Curious🤔 𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗶𝗻𝘃𝗲𝗻𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳❓🎙 THURSDAYS -BI-WEEKLY! Share & Review 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ To learn more about Sanjbi visit: https://zest2live.com/ linkedin.com/in/sanjib-nandi-32112212a

𝗛𝗼𝘄 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗮𝘁𝘁𝘂𝗻𝗲𝗱 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘁𝗼 𝘁𝗵𝗼𝘀𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝘆𝗼𝘂❓🎙 In this week’s podcast conversation, encounter how a young, motivated A-star student with aspirations of going to university, suddenly crumbles as he woefully develops schizophrenia.➡️ Knowing that there is no guarantee of getting better heightens his fear of recovery, and later manifests into a deep depression and anxiety - leading to him taking medication for years. ➡️ Recovery was painfully slow and long. However, he opted to utilise his love for reading as a strategy to give him relief and hope. Being confronted with a mental illness in the 90s, sadly meant that he was unable to open up to anybody on a subject that was considered taboo.💡Experience how he candidly shares his journey to recovery. What strategies does he utilise to help him to bounce back after 27 years of living with schizophrenia❓𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- 🤔 𝙒𝙝𝙤 𝙙𝙤 𝙮𝙤𝙪 𝙩𝙪𝙧𝙣 𝙩𝙤 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙢𝙚𝙣𝙩𝙖𝙡𝙡𝙮 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙙❓🎙 THURSDAYS -BI-WEEKLY! Share & Review𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/podcast/ To learn more about Matthew visit:https://www.MindAid.ca https://www.youtube.com/channel/UCp2Qj2tKgfh9pt4OoLuuUuwhttps://www.tiktok.com/@mattmindaid https://www.facebook.com/mindaid https://www.linkedin.com/in/matthewjdickson https://twitter.com/MattMindAidhttps://www.instagram.com/matthewjdickson

𝗔𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝘁𝗼 𝗛𝗲𝗮𝗹 𝗙𝗿𝗼𝗺 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗪𝗼𝘂𝗻𝗱𝘀 - 𝗛𝗼𝘄❓🎙 In this week’s podcast interview, encounter an extraordinary and emotionally-charged story of abuse, bullying, pain, loss and success revealed by an innocent girl, who married at 16 and subsequently divorced to bring up 3 wonderful daughters single-handedly. 😱 As she sets out on a journey to heal and discover who she really is - Deborah is confronted with a series of bereavements. The unexpected death of her 3-year-old granddaughter, 4 months later she loses her first daughter, and a year on the middle daughter dies. 😱 In the midst of struggling to comprehend the succession of losses - after 2 years she loses her younger brother and father. How does she dig herself out of the deepest and darkest hole?💡💡Discover how she miraculously survives attempted suicide and perseveres to triumph over tragedy.𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- 🤔 𝗛𝗼𝘄 𝗼𝗳𝘁𝗲𝗻 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗶𝘁 𝗶𝗻 𝘀𝗶𝗹𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘃𝗼𝗶𝗰𝗲❓𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/ To learn more about Deborah visit:https://www.mindpaththerapies.comhttps://www.linkedin.com/in/mindpaththerapies/https://www.facebook.com/mindpaththerapies/ https://www.instagram.com/mindpaththerapy https://twitter.com/mindpaththerapy/

𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗿𝗲𝗳𝗿𝗮𝗺𝗲 '𝗳𝗮𝗶𝗹𝘂𝗿𝗲𝘀' 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲❓🎙 In this week’s podcast interview, experience a story of a young man who seeks to pursue his ultimate dream of becoming a Police Officer. Fifteen years later, the stress and challenges, attributed to the job forced him to leave the profession.He later lives through 4 failed marriages and the painful tragedy of not being able to influence his children’s lives. This sadly triggers depression and leads him to consume alcohol as a way of numbing his pain and emotions.In the aftermath of a drinking and driving car accident in the jurisdiction where he used to be a Deputy Sheriff, Don goes to jail. 𝙒𝙝𝙖𝙩 𝙙𝙞𝙙 𝙝𝙚 𝙙𝙤 𝙩𝙤 𝙘𝙝𝙖𝙣𝙜𝙚 𝙩𝙝𝙞𝙨 𝙣𝙖𝙧𝙧𝙖𝙩𝙞𝙫𝙚?💡Encounter how he survives a suicide attempt using the service weapon that he once used to protect his life. 𝙃𝙤𝙬 𝙙𝙤𝙚𝙨 𝙝𝙚 𝙣𝙖𝙫𝙞𝙜𝙖𝙩𝙚 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙨𝙩𝙚𝙥𝙨 𝙤𝙛 𝙝𝙞𝙨 𝙡𝙞𝙛𝙚?𝑰𝑵𝑻𝑹𝑰𝑮𝑼𝑬𝑫- ➡️ 𝙍𝙚𝙛𝙡𝙚𝙘𝙩 - 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮 𝘀𝗮𝗳𝗲 𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 ‘𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲’ 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀❓To learn more about Don visit:https://www.donwmann.com https://www.instagram.com/donwmann  https://www.facebook.com/donwmann  https://www.tiktok.com/@donwmannhttps://www.snapchat.com/add/donwmann 𝗦𝗜𝗚𝗡 𝗨𝗣 𝗙𝗢𝗥 𝗠𝗬 𝗣𝗢𝗗𝗖𝗔𝗦𝗧: 👇🏾 https://www.gracekewconsultancy.com/bouncing-back-thrive-podcast/